TOP 30 Exercises for beginners in Lubbock, Texas

Wellness Today is a top-notch fitness center located in Lubbock, Texas, dedicated to improving the overall wellness of individuals and companies. Our mission is to help our members achieve total wellness as they progress through life. We offer a wide range of exercise equipment and classes to cater to all fitness levels and goals. Our experienced staff is friendly and knowledgeable, always ready to assist you in your fitness and nutrition needs. Please note that individuals aged 40 and over will need a doctor's release to exercise at Wellness Today. In cases of inclement weather, please call 806-771-8010 to inquire about any class changes or operating hour revisions. Come visit us at 2431 South Loop 289 and start your journey to a healthier, happier you at Wellness Today Fitness Center.

Located in Lubbock, Texas, The Falls Tennis & Athletic Club is a premier gym and health institution offering a wide range of amenities and services. With both indoor and outdoor tennis courts, members can enjoy playing their favorite sport year-round. In addition to tennis, the club also features cardio and strength equipment, functional training, and a variety of group fitness classes. The Falls is more than just a gym; it's a full-service health club that caters to every member of the family. From heated pools with food and drink service to onsite childcare, the club strives to provide a comprehensive fitness experience. Members can also take advantage of personal training sessions, tennis lessons, swimming lessons, and group exercise classes like spinning, Zumba, and yoga.

WGN Basketball Training is a premier basketball institution located at 5710 122nd Street in Lubbock, Texas, United States. Our facility offers top-notch coaching and training programs for athletes of all ages and skill levels. With a focus on skill development, conditioning, and game strategy, our experienced coaches are dedicated to helping players reach their full potential on the court. Whether you're a beginner looking to improve your fundamentals or a seasoned player aiming to take your game to the next level, WGN Basketball Training is the perfect place to sharpen your skills and elevate your game. Join us and let us help you reach your basketball goals.