Exercise for teens in Katy, Texas

Katy Sports Center T4 Athletics is a premier gym and health center located at 510 South Mason Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and sports programs for all ages and skill levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced trainers and staff are here to help you reach your goals. Come join our community of active individuals and discover the benefits of a healthy lifestyle at Katy Sports Center T4 Athletics.

Tiger Rock Martial Arts of Katy South is a premier institution located at 5757 Katy-Gaston Road in Katy, Texas. This academy offers a unique and comprehensive training system that combines martial arts, self-defense, and life skills development for students of all ages. With over 20 years of experience, Tiger Rock Martial Arts has positively impacted the lives of thousands of students in Katy, Fulshear, Cinco Ranch, and the surrounding areas. As a veteran owned-and-operated business, Tiger Rock Martial Arts values its members and prioritizes their growth and development. With a members-first philosophy, the academy does not require long-term contracts, allowing students to train and progress at their own pace. The martial arts programs offered for kids and teens are not only fun and exciting but also educational, helping improve confidence, discipline, behavior, and attitude.

Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.

Katy Counseling for Men is a health institution located at 23410 Grand Reserve Drive in Katy, Texas. Our dedicated team of professional counselors specializes in providing therapy and support specifically tailored to the unique needs and challenges faced by men. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, our experienced therapists are here to help. We offer a safe and confidential space for men to explore their thoughts and feelings, and work towards achieving personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Titan Taekwondo/Martial Arts in Katy is a premier health institution located at 5556 South Peek Road in Katy, Texas. Our experienced instructors provide top-notch training in Taekwondo and various martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, our classes cater to students of all ages and skill levels. Join us at Titan Taekwondo/Martial Arts in Katy and embark on a journey towards improved health and well-being.

Labyrinth Brazilian Jiu Jitsu Katy is a premier health institution located at 1806 Avenue D in Katy, Texas. Specializing in Brazilian Jiu Jitsu for adults, kids, and teens, our expert team offers outstanding training in a safe and supportive environment. Led by head coach Nick Smith, who brings over a decade of experience in BJJ and Muay Thai, our programs cater to various age groups and skill levels. Nick's coaching philosophy focuses on mentorship, leadership, and passing on the art of BJJ to his students. Under his guidance, students not only master techniques but also develop important life skills like discipline, respect, and perseverance. Join us at Labyrinth Brazilian Jiu Jitsu Katy and embark on a journey of self-discovery, resilience, and community.

Katy ATA Martial Arts, located at 9006 South Fry Road in Katy, Texas, is not just a place to learn martial arts - it's a place where lives are transformed. In addition to getting in great shape, practicing martial arts at Katy ATA can improve mental health, academic and work performance, confidence, and reduce stress and anxiety. The institution offers classes for all ages, including children, teens, and adults, focusing on self-defense, fitness, and a variety of skills and techniques. The instructors at Katy ATA are dedicated to helping students reach their full potential, whether they are beginners or experienced martial artists. With a supportive yet structured environment, Katy ATA Martial Arts is a fantastic school with excellent staff and students. Whether you are looking to improve physical fitness, mental well-being, or self-defense skills, Katy ATA Martial Arts is the place to be.

Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!

Katy Aquatics Team For Youth is a premier swim organization located in Katy, Texas, United States. Our mission is to provide quality swim instruction and competitive opportunities for youth in the Katy community. Our experienced coaches are dedicated to helping swimmers of all levels improve their skills and reach their full potential in a supportive and encouraging environment. With a focus on teamwork, sportsmanship, and personal growth, Katy Aquatics Team For Youth is the perfect place for young swimmers to develop their passion for the sport and achieve their goals. Join us at 1806 Avenue D and dive into a world of swimming excellence!

Therapy for Families is a health institution located at 26226 Bright Dawn Court, Katy, Texas, United States. We specialize in helping children, teens, adults, couples, and families reach their full potential through healing and hope. Our goal is to provide a safe and supportive environment for individuals seeking individual, couples, or family counseling. We understand that beginning therapy can be a daunting and overwhelming process, which is why we are here to make it smoother for you. Our therapists are dedicated to helping you find acceptance, peace, and work towards a healthier future. We believe that investing in counseling is a valuable resource that everyone deserves to have.

King Daddy Sports is a premier sports institution located in Katy, Texas, United States. Situated at 6331 Highway Boulevard, this facility offers top-notch training and coaching for a variety of sports including basketball, soccer, volleyball, and more. With state-of-the-art facilities and experienced instructors, King Daddy Sports is dedicated to helping athletes of all levels improve their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a competitive player striving for excellence, King Daddy Sports has something to offer for everyone. Join us today and take your game to the next level!

Master Pak's Martial Arts Academy is a premier institution located at 4747 Farm to Market 1463 in Katy, Texas, United States. As a health-focused institution, we believe in the power of martial arts to not only improve physical fitness, but also to instill values and character traits that are essential for success in all aspects of life. Our dedicated team of instructors is committed to helping you reach your full potential and become the best version of yourself. We offer a variety of classes for different age groups and skill levels, including Kids Intermediate Class, Kids Advanced Class, Kids Beginner & Intermediate Class, and Teen Adult Advanced Class. These classes are designed to help students develop discipline, confidence, and inner strength while learning valuable self-defense techniques.

Tigers Martial Arts Group is a premier health institution located at 27278 Cinco Ranch Boulevard in Katy, Texas. We offer specialized programs for children aged 4-5, 6-12, teenagers, and adults, focusing on improving athletic abilities, self-awareness, discipline, self-confidence, and goal achievement. Our classes provide a fun and engaging learning environment where members can stay fit, relieve stress, and learn self-defense techniques. Led by Song Kyu Lee, our martial arts program has received praise from families all over Katy for its positive impact on their lives. Our institution is more than just a gym or activity center - it is a place for self-improvement, both physically and mentally. Adults can expect to build muscle, burn fat, gain flexibility, and release stress in a safe and positive environment. Children benefit from improved focus, self-esteem, and a passion for self-improvement.

Golden Eagle Taekwondo is a premier health institution located at 23021 Morton Ranch Road in Katy, Texas, United States. Our dedicated team of experienced instructors are committed to providing top-notch training in the martial art of Taekwondo. Our classes are designed to improve physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced student, Golden Eagle Taekwondo offers a welcoming and supportive environment for all ages and skill levels. Join us today and unleash your inner strength with Golden Eagle Taekwondo.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or reignbjj@gmail.com.

Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

Master Lee's World Champion Tae Kwon Do - Cinco Ranch is a premier martial arts institution located at 27131 Cinco Ranch Boulevard in Katy, Texas. As a gym focused on health and wellness, we offer top-notch Tae Kwon Do training for students of all ages and skill levels. Led by Master Lee, a world champion in Tae Kwon Do, our instructors are dedicated to helping students reach their full potential in martial arts, fitness, and personal growth. Join us at Master Lee's World Champion Tae Kwon Do - Cinco Ranch and experience the benefits of this traditional Korean martial art in a supportive and empowering environment.

Jade Mountain Martial Arts is Katy's premier choice for martial arts and fitness training, located at 5205 South Mason Road in Katy, Texas. Our program instills confidence, focus, and perseverance in our students, empowering them to overcome obstacles and take control of their lives. As a Carlos Machado Jiu Jitsu affiliate, we offer professional instruction in Kung Fu, Kickboxing, and Krav Maga Self-Defense for adults and teens of all skill levels. Our kids program teaches self-discipline in a fun and supportive environment. Join our community of supportive instructors and fellow students who will help you become the most awesome version of yourself. Check out our class schedule and come see how much fun martial arts can be at Jade Mountain Martial Arts!

Tigers Martial Arts Group is a health institution located at 1717 South Mason Road in Katy, Texas, United States. We offer specialized programs for different age groups, including 4-5 year olds, 6-12 year olds, teenagers, and adults. Our goal is to help individuals improve their athletic abilities, self-awareness, discipline, and self-confidence in a fun and supportive environment. Led by Song Kyu Lee, our martial arts program is highly praised by families in the Katy area for its positive impact on their lives. We focus on self-improvement both physically and mentally, rather than just physical fitness. Our adult members benefit from building muscle, burning fat, gaining flexibility, and relieving stress in a positive and injury-free setting. Children in our program experience increased focus, self-esteem, and a passion for self-improvement.

Birons Youth Sports Center is a premier gym and health facility located at 10225 Katy Freeway in Houston, Texas. Our center is dedicated to promoting fitness and well-being among the youth in our community. With state-of-the-art equipment, expert trainers, and a variety of sports programs, we provide a safe and welcoming environment for young athletes to train and develop their skills. Join us at Birons Youth Sports Center and take your fitness to the next level!

Open Court Sports Complex is a state-of-the-art gym and health facility located at 1808 Woodcreek Bend Lane in Katy, Texas. Our facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at Open Court Sports Complex and take the first step towards a healthier, happier you.

The Monty Ballard YMCA at Cinco Ranch is a state-of-the-art fitness facility located at 22807 Westheimer Parkway in Katy, Texas. This institution offers a wide range of amenities and programs for individuals of all ages, including a fully equipped gym, group fitness classes, swimming pool, sports courts, and a school for children. The YMCA is dedicated to promoting health and wellness in the community, and provides a welcoming and inclusive environment for members to achieve their fitness goals. Whether you're looking to improve your physical fitness, participate in recreational activities, or enroll your child in a quality educational program, the Monty Ballard YMCA at Cinco Ranch has something for everyone.

Resilience Play Therapy & Counseling Center is a health institution located at 633 East Fernhurst Drive in Katy, Texas, United States. Our team is dedicated to helping individuals and families overcome life challenges such as anxiety, depression, trauma, and grief in a compassionate and warm environment. We offer therapy services to adults, teenagers, families, and children, with a focus on helping clients discover their inner strengths and resilience. Our therapy techniques include Play Therapy, Sandtray, and EMDR for all ages. We are committed to supporting you throughout your healing journey while maintaining ethical boundaries. Our goal is to help you grow, heal, improve relationships, and achieve your desired outcomes. Se habla español.

Houston Youth Fit Academy is a health institution located in Katy, Texas, United States. Our mission is to promote the health and well-being of youth in the Houston area through fitness and nutrition education. We offer a variety of programs and classes designed to help young people develop healthy habits and lead active lifestyles. Our experienced staff is dedicated to providing personalized attention and support to each individual, helping them reach their fitness goals and improve their overall health. Join us at Houston Youth Fit Academy and start your journey to a healthier, happier life today!

Healing Pathways of Houston, PLLC is a premier mental health institution located at 9235 Katy Freeway in Houston, Texas. Our dedicated team of clinicians offers exceptional care to guide you on your journey towards self-care, self-discovery, and self-awareness. We specialize in various areas including physical movement therapy to help with challenging issues, Eye Movement Desensitization & Reprocessing for trauma treatment, and Cognitive Processing Therapy for PTSD. We also provide support for exploring identity, family dynamics, relationships, and other aspects of your life.

Cinco Ranch Junior High School is a vibrant educational institution located at 23420 Cinco Ranch Boulevard in Katy, Texas, United States. As a junior high school, it caters to students in grades 6-8 and is committed to providing a well-rounded education that prepares students for success in high school and beyond. With a focus on academic excellence, character development, and extracurricular opportunities, Cinco Ranch Junior High School strives to create a supportive and engaging learning environment for all students. Whether participating in sports, clubs, or academic competitions, students at Cinco Ranch Junior High School are encouraged to explore their interests and reach their full potential.

Think.Talk.Therapy. is a leading mental health institution located at 11211 Katy Freeway in Houston, Texas. Our dedicated team of therapists and counselors are committed to providing high-quality therapy services to individuals seeking support and guidance. Through a combination of thoughtful thinking and open dialogue, we strive to help our clients navigate through life's challenges and achieve emotional well-being. With a focus on promoting self-awareness and personal growth, Think.Talk.Therapy. is here to support you on your journey towards a happier and healthier life.

Dr. Jessica Wallenmeyer is a board-certified pediatrician and Fellow of the American Academy of Pediatrics, located at 23960 Katy Freeway in Katy, Texas. She completed her medical degree at Baylor College of Medicine in Houston and her residency at Texas Children's Hospital. Dr. Wallenmeyer has a passion for breastfeeding and newborn care, and enjoys developing relationships with her patients and their families. She is dedicated to helping parents navigate the challenges of raising children from birth into adolescence. Outside of work, Dr. Wallenmeyer enjoys spending time with her family, exercising, reading, and traveling. For non-urgent inquiries, please contact the office via email. For urgent health matters, please call the office directly. Parking is available in the surrounding lots of Memorial Hermann Katy Professional Building II. To become a new patient, please fill out the New Patient Application. Contact the office manager Long Ngo at (281) 347-0080 for any questions or concerns. Other locations of Blue Fish Pediatrics are also available in Houston, Cypress, Missouri City, Shenandoah, Sugar Land, and Fairfield.

Pro Black Belt Academy Little Elm is a health institution located at 2410 East Eldorado Parkway in Little Elm, Texas. Offering Teen and Adult Martial Arts programs, this academy focuses on fitness, flexibility, muscle development, confidence building, and stress reduction through the practice of Taekwondo, American Karate, JiuJitsu, and Kickboxing. In addition to martial arts training, the academy also provides an After School program for children, emphasizing leadership, character building, and practical self-defense skills. Led by Ms. Katie Gentry, the instructors at Pro Black Belt Academy are dedicated to uplifting and supporting students both on and off the mats. With a positive and engaging atmosphere, this academy is praised for its professionalism, excellent staff, and impactful programs for the whole family. Join Professional Blackbelt Academy – Little Elm to start your martial arts journey and become the best version of yourself.

Cheer U is a premier gym and health institution located at 2103 Cactus Bloom Lane in Katy, Texas, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support you every step of the way. Join us at Cheer U and experience the benefits of a healthier, happier lifestyle.