TOP 30 Exercise for teens in Austin, Texas

19 results found

The British Swim School at Fairfield Inn & Suites – Austin-Parmer-Tech Ridge is a premier swim school located in Austin, Texas. Our institution offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their swimming abilities and build confidence in the water. Whether you are a beginner looking to learn the basics or an advanced swimmer striving to perfect your technique, our school has a program tailored to meet your needs. Come visit us at 12536 North Interstate Highway 35 and dive into a world of fun and fitness at the British Swim School.

Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.

Central Texas Anxiety and OCD Center - North Austin is a dedicated institution located at 13785 Research Boulevard in Austin, Texas. Specializing in helping individuals overcome anxiety and OCD, the center offers individually tailored, skills-based therapeutic strategies to help clients find their center and regain control over their fears. Whether you are struggling with phobias, extreme reactions, or self-loathing, the experienced therapists at Central Texas Anxiety and OCD Center are here to guide you towards peace and self-acceptance. For children and teens dealing with anxiety disorders, the center provides a safe and supportive environment to develop coping strategies and resilience. Parent support training is also available to help parents effectively respond to their child's anxiety and reduce accommodating behaviors.

South Austin Aikido is a health institution located at 4544 South Lamar Boulevard in Austin, Texas. We offer traditional Japanese martial arts training in the form of Aikido, focusing on self-defense techniques and physical fitness. Our experienced instructors provide a welcoming and inclusive environment for students of all skill levels to learn and grow. Join us at South Austin Aikido to improve your physical and mental well-being through the practice of this dynamic martial art.

Austin Kula Karate, located at 1314 Exposition Boulevard in Austin, Texas, is a unique institution that focuses on the holistic health of children aged 4-13 years old. Grounded in child development principles and best practices in physical education, our programs emphasize the physical, mental, emotional, and social well-being of each child. Our Kula Karate program is carefully designed to train ninjas in a way that makes them stronger, faster, focused, and confident. Led by our Chief Instructor, Master Wayne Key, our classes blend the martial arts of Karate, Taekwondo, and Tai Chi in a way that is specifically tailored for kids. Each week, we introduce new martial arts skills that build upon the previous class, helping ninjas develop a solid foundation that will serve them well in school and in life.

South Austin Elite Cheer is a premier cheerleading gym located at 12701 Lowden Lane in Manchaca, Texas. Our facility offers top-of-the-line equipment and experienced coaches to help athletes of all skill levels reach their full potential in the world of competitive cheerleading. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming for national competitions, South Austin Elite Cheer has a program for you. Join us and become part of our supportive and dedicated community that values teamwork, positivity, and personal growth.

Haymaker is a popular bar, food, and restaurant located at 2310 Manor Road in Austin, Texas. Known for its laid-back atmosphere and delicious comfort food, Haymaker offers a wide selection of craft beers, cocktails, and hearty dishes to enjoy with friends and family. Whether you're looking for a casual spot to watch the game or a place to grab a tasty meal, Haymaker has something for everyone. Come visit us and experience the warm hospitality and tasty bites that make Haymaker a favorite spot in Austin.

The Southwest Family YMCA is a premier gym and health facility located at 6219 Oakclaire Drive in Austin, Texas, United States. With state-of-the-art equipment and a variety of fitness classes, this institution offers a welcoming and inclusive environment for individuals and families to achieve their health and wellness goals. From cardio machines to weight training, group exercise to personal training, the Southwest Family YMCA has something for everyone. Join us in our mission to promote healthy living and community engagement.

Westlake Taekwondo Academy is a premier health institution located in Austin, Texas. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Located at 1158 Lost Creek Boulevard, Westlake Taekwondo Academy provides a welcoming and supportive environment for all students to achieve their fitness goals and develop confidence. Join us today and experience the many benefits of practicing Taekwondo at our esteemed institution.

Texas Taekwondo is a premier health institution located in Austin, Texas, United States. We offer top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, Texas Taekwondo is the perfect place for you. Join us at 2001 San Jacinto Boulevard and start your taekwondo journey today!

Journey Martial Arts is a premier health institution located at 7032 Wood Hollow Drive in Austin, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us on a journey to improve your physical and mental health through the practice of martial arts at Journey Martial Arts.

Premier Dance Studio is a top-tier dance institution located at 4201 South Congress Avenue in Austin, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors provide personalized attention and guidance to help students reach their full potential. With a state-of-the-art facility and a welcoming atmosphere, Premier Dance Studio is the perfect place to learn and grow as a dancer. Join us today and take your dance skills to the next level!

Bollywood Dance Central is a premier institution located at 4631 Airport Boulevard in Austin, Texas. Our team of talented performers is dedicated to helping kids and adults master the rich culture of South Asian dance forms. From technique to style, we focus on all the details to elevate your dance skills from good to great. Our weekly recurring dance classes cater to various age groups and skill levels, ensuring there is a class suitable for everyone. Whether you're interested in Bollywood, Bhangra, Semi-Classical, Bollyhop, or Bollywood Cardio, we have specialized classes to meet your needs.

Jump! Gymnastics- North Central is a premier gymnastics facility located in Austin, Texas. Our gym offers a wide range of classes and programs for children of all ages and skill levels, focusing on developing strength, flexibility, and coordination through the sport of gymnastics. Our experienced coaches provide personalized instruction in a safe and fun environment, helping students build confidence and achieve their fitness goals. Whether your child is just starting out or looking to take their skills to the next level, Jump! Gymnastics- North Central is the perfect place to learn and grow. Visit us at 2117 West Anderson Lane and see why we are the top choice for gymnastics in the North Central area.

Cheer Station National Training is a premier gym and health institution located at 9330 United Drive in Austin, Texas. We offer top-notch training programs for cheerleaders of all skill levels, from beginners to advanced. Our experienced coaches provide personalized instruction to help athletes improve their technique, strength, and flexibility. With state-of-the-art facilities and a supportive community, Cheer Station National Training is the perfect place to reach your full potential in the world of cheerleading. Join us today and elevate your skills to new heights!

Dance Elements is a premier dance institution located at 1010 Old Austin Hutto Road in Pflugerville, Texas. Our mission is to provide high-quality dance training in a supportive and professional environment. We aim to empower our students with discipline and confidence through the art of dance. Jerri, the owner and artistic director of Dance Elements, has been dancing since the age of two and has extensive experience in the dance world. She is a certified Acrobatic Arts instructor and specializes in teaching tap and acrobatics. Jerri is also the Director of the Spotlight Performance Company and has received numerous choreography awards.

Jen Maund Counseling, PLLC is a trusted mental health institution located in Austin, Texas, United States. Our dedicated team of professionals provides a safe and supportive environment for individuals seeking counseling services. We offer a variety of therapy options to meet the unique needs of each client, including individual, couples, and family therapy. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you navigate through life's challenges. Visit us at 1301 South Capital of Texas Highway to begin your journey towards healing and personal growth.

Kavita Murthy, Ph.D. & David Clemons, Psy.D. is a health institution located at 1114 Lost Creek Boulevard in Austin, Texas, United States. The institution offers a range of services including therapy and counseling by highly qualified professionals with expertise in psychology and mental health. Patients can expect compassionate care and personalized treatment plans to address their individual needs and concerns. With a focus on promoting emotional well-being and overall health, Kavita Murthy, Ph.D. & David Clemons, Psy.D. is dedicated to helping individuals achieve a better quality of life.

Parque Zaragoza Recreation Center is a vibrant community hub located at 2608 Gonzales Street in Austin, Texas. This recreational facility offers a wide range of activities and amenities for visitors of all ages, including a playground, basketball court, volleyball court, and picnic areas. The center also hosts various events and programs throughout the year, such as fitness classes, youth sports leagues, and cultural celebrations. With its welcoming atmosphere and diverse offerings, Parque Zaragoza Recreation Center is a beloved destination for residents and visitors alike to come together, have fun, and stay active.