Exercise classes near me in Houston, Texas

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Inspire Jiu-Jitsu Academy, located at 4019 Richmond Avenue in Houston, Texas, is a premier institution offering world-class Jiu-Jitsu instruction by experienced instructors. Whether you are a beginner or an experienced practitioner, our academy provides Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, and Fitness Combat classes for kids and adults of all ages and skill levels. To ensure a seamless experience, we kindly ask that payment be made before your scheduled class and that you notify us in advance if you are unable to attend. We are thrilled to offer a free trial class to introduce you to the benefits of Martial Arts for both physical and mental well-being.

Legends Boxing - Memorial is a premier gym located at 9414 Gaylord Drive in Houston, Texas. Head Coach and Gym Manager, Tom, has a passion for helping people achieve their fitness goals through boxing. Whether you are a beginner or a seasoned athlete, boxing is a challenging full-body workout that incorporates footwork, punches, and core strength. The gym offers a welcoming environment for all, breaking down stereotypes associated with the sport. With high-intensity interval training and a variety of exercises, boxing is an effective way to burn calories and improve cardiovascular health. Additionally, boxing has been shown to boost confidence, reduce stress, and strengthen core muscles. Join the energetic and supportive community at Legends Boxing - Memorial for a fun and empowering workout experience. Come try a free trial class and see why boxing is the perfect way to enhance your physical and mental well-being.

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

HTX FightCamp is a premier gym and health institution located at 860 Wakefield Drive in Houston, Texas. Our facility offers a unique and dynamic approach to fitness, combining various martial arts disciplines with high-intensity workouts to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or overall wellness, our experienced trainers are dedicated to helping you reach your full potential. Join us at HTX FightCamp and experience a fun and challenging workout like no other.

Redzone Training Center is the best gym in Houston for all fitness levels. Located in northwest Houston, Texas, our 24/7 facility is fully equipped with top-notch equipment and personal trainers to help you achieve your fitness goals. Our newly opened 10,000 sq ft space is perfect for lifestyle members, transformation clients, bodybuilders, powerlifters, athletes, and those seeking private/semi-private training. At Redzone, we pride ourselves on our supportive and motivating environment, where we work together to reach our full potential. Our range of equipment includes cardio machines, free weights, and resistance training equipment to meet all of your training needs. What truly sets us apart is our team of expert personal trainers and coaches who are dedicated to helping you succeed. They will create personalized training programs tailored to your unique goals and needs, guide you through every workout, and ensure proper form.

Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Baby Bull Boxing is a premier gym located in Houston, Texas, United States, dedicated to promoting fitness and well-being through the sport of boxing. Our state-of-the-art facility at 4701 Rose Street offers a wide range of classes and training programs for all ages and fitness levels. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete looking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Baby Bull Boxing and experience the physical and mental benefits of this challenging and rewarding sport.

FORM Lagree is a premier fitness institution located at 2800 Kirby Drive in Houston, Texas. This state-of-the-art gym specializes in Lagree fitness, a high-intensity, low-impact workout that tones and strengthens the entire body. With top-of-the-line equipment and experienced trainers, FORM Lagree offers a unique and effective approach to health and wellness. Whether you're a beginner or a seasoned athlete, FORM Lagree is the perfect place to achieve your fitness goals and transform your body.

Mayweather Boxing Fitness is a premier gym located in Houston, Texas, United States. This state-of-the-art facility offers a unique fitness experience that combines the intensity and discipline of boxing training with the latest in health and wellness techniques. With a team of experienced trainers and cutting-edge equipment, members can expect personalized workout plans and top-notch facilities to help them achieve their fitness goals. Whether you are a seasoned boxer looking to hone your skills or a beginner looking to get in shape, Mayweather Boxing Fitness has something to offer everyone. Come visit us at 600 North Shepherd Drive and experience the ultimate fitness experience today.

Skyline CrossFit is a premier gym located at 551 North Shepherd Drive in Houston, Texas. Our facility offers top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our dynamic CrossFit workouts will challenge and motivate you to push your limits. Join our community of like-minded individuals who are dedicated to improving their health and wellness. Visit Skyline CrossFit today and experience the difference in your fitness journey.

Fast Lane Jiu Jitsu Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch training in the art of Jiu Jitsu, providing students with the skills and techniques needed to excel in this martial art. With a focus on fitness, self-defense, and overall well-being, Fast Lane Jiu Jitsu Academy is the perfect place for individuals looking to improve their physical and mental health. Our experienced instructors are dedicated to helping students reach their full potential, making our academy the ideal destination for those seeking a challenging and rewarding fitness experience. Come visit us at 2955 South Sam Houston Parkway East and start your journey to a healthier, stronger you today.

Artistry BJJ is a premier Brazilian Jiu-Jitsu institution located in the heart of Houston, Texas. Our state-of-the-art facility at 10203 Market Street offers a unique blend of martial arts training and health promotion. Our skilled instructors are dedicated to helping individuals of all skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to refine your technique, Artistry BJJ provides a welcoming and supportive environment for all. Join us at Artistry BJJ and experience the transformative power of martial arts training.

Reign Athletics Gym is a premier fitness facility located at 3300 Jensen Drive in Houston, Texas. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join Reign Athletics Gym and reignite your passion for fitness today!

Abstract: American Jiu-jitsu & Acrobatics is a modern gym located at 22001 Northpark Drive in Houston, Texas, United States. Our dedicated instructors have over 8 years of experience competing in BJJ and have a strong background in gymnastics, tumbling, and fitness. We aim to promote longevity and growth in a focused and engaging way. Our philosophy is simple: to develop a practice that you can carry with you for a lifetime. We offer small classes for personalized instruction in BJJ and Acrobatics, with a focus on self-defense, fitness, and confidence building. Our kids classes teach practical skills that promote fitness and rational decision making.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

The Dance Barre HTX is a premier dance studio located at 5320 Gulfton Street in Houston, Texas. We offer a variety of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students achieve their dance goals in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, The Dance Barre HTX has something for everyone. Join us today and experience the joy of dance!

The Jewelry Instructor's Bead Bar is a unique institution located at 1824 Spring Street in Houston, Texas. It is a combination of a cafe, food establishment, and jewelry store all in one. The Jewelry Instructor is passionate about teaching the art of jewelry making and design to the community. At The Jewelry Instructor's Bead Bar, you can learn the tools of the trade and create your own one-of-a-kind piece of art. Whether you come alone or with a loved one, you can enjoy a night of creativity and make something that will last a lifetime.

Kids R Happy daycare is a premier childcare facility located at 10502 Grant Road in Houston, Texas. Our dedicated staff provides a safe and nurturing environment where children can learn, play, and grow. We offer a variety of educational activities, nutritious meals, and opportunities for physical exercise to promote the overall well-being of each child. At Kids R Happy daycare, we strive to create a positive and enriching experience for every child in our care. Visit us today and see why our little ones are always smiling!

Bhakti Urban Farm is a serene and vibrant park located at 5415 Wheatley Street in Houston, Texas. This institution is a community hub where visitors can immerse themselves in nature, learn about sustainable farming practices, and participate in various educational programs and workshops. The farm features lush greenery, colorful flower beds, and a variety of crops grown using organic methods. Visitors can also enjoy peaceful walks, yoga classes, and special events held at the farm throughout the year. Bhakti Urban Farm is a place where individuals can connect with nature, relax, and gain a deeper appreciation for the environment.

Fit & Well, MD is a doctor-led institution located at 4701 Farm to Market 2920 in Spring, Texas. Specializing in physician supervised weight loss programs, our services range from prevention, nutrition, and weight management to advanced disease management. Our goal is to provide compassionate, patient-centered, and evidence-based medical care to help you achieve lasting wellness. Conveniently located in Spring, Texas, we serve Tomball, The Woodlands, and Northwest Houston areas. Our comprehensive weight management program includes intensive behavioral therapy to support lasting lifestyle changes. We offer personalized internal medicine care and customized nutritional, lifestyle, and health coaching both in person and remotely through our video telehealth platform. Our services also include the CDC’s Diabetes Prevention Program and comprehensive diabetes management. Our patients have praised Dr. Agyarko and her team for their caring and knowledgeable approach, with many experiencing significant improvements in weight loss and diabetes management. Visit Fit & Well, MD for comprehensive medical care tailored to your individual needs.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Houston, Texas. Located at 17535 Tomball Parkway, this store offers a wide range of top-quality fitness equipment, accessories, and products to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, improve your cardiovascular health, or simply stay active, Johnson Fitness & Wellness Store has everything you need to lead a healthier lifestyle. With knowledgeable staff members ready to assist you in finding the perfect products for your specific needs, this store is the ultimate one-stop shop for all things fitness and wellness. Visit Johnson Fitness & Wellness Store today and take the first step towards a healthier, happier you.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Houston, Texas. Located at 10516 Katy Freeway, our store offers a wide range of high-quality exercise equipment, fitness accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, improve your cardiovascular health, or simply enhance your overall well-being, our knowledgeable staff is here to assist you every step of the way. Visit us today and discover the tools and resources you need to live a healthier, happier life.

Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Texas Music Emporium is a premier music institution located in Houston, Texas. As a combination school and store, we offer a unique experience for music enthusiasts of all levels. Our experienced instructors provide top-notch music education in a variety of instruments, including guitar, piano, drums, and more. Whether you're a beginner looking to learn the basics or an advanced musician looking to fine-tune your skills, Texas Music Emporium has something for everyone. Our store also carries a wide selection of musical instruments and accessories, making us a one-stop shop for all your music needs. Visit us at 132D Farm to Market 1960 and let the music experts at Texas Music Emporium help you reach your musical goals.

Action Physical Therapy is a premier health institution located at 12727 Kimberley Lane in Houston, Texas. Our dedicated team of experienced professionals is committed to providing top-notch physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, Action Physical Therapy is here to support you every step of the way. Book an appointment with us today and take the first step towards a healthier, happier you.

Paramount Physical Therapy and Rehab is a leading health institution located at 7575 San Felipe Street in Houston, Texas. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries and improve their overall physical well-being. Whether you're recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, we are here to help. Trust Paramount Physical Therapy and Rehab to guide you on your journey to better health and wellness.

Jennifer Klein Physical Therapy & AATB Pilates is a premier health and wellness institution located at 1212 Columbia Street in Houston, Texas. Our facility offers a wide range of services including physical therapy and Pilates classes tailored to meet the individual needs of our clients. Our skilled and experienced staff are dedicated to helping you achieve your fitness and rehabilitation goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to maintain your overall health and well-being, Jennifer Klein Physical Therapy & AATB Pilates is the perfect place for you. Come visit us and start your journey to a healthier and happier you today!

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or BearLoebe@sportkarateamerica.net to get started on your martial arts journey.