The 30 Best Exercise and wellness programs in Austin, Texas

The British Swim School of LA Fitness Austin - Slaughter Ln is a premier institution located at 1824 West Slaughter Lane in Austin, Texas. This unique school offers expert swimming lessons in a state-of-the-art facility within the renowned LA Fitness gym. With a focus on health and wellness, the British Swim School provides top-notch instruction for all ages and skill levels. Join us today and dive into a world of aquatic fitness and fun!

Life Ki-do Austin Martial Arts Dojo is a premier health and wellness institution located at 3636 Bee Cave Road in Austin, Texas. Our dojo offers a unique blend of traditional martial arts training and life skills development for students of all ages. With a focus on holistic well-being, our experienced instructors provide a supportive and nurturing environment for students to grow physically, mentally, and emotionally. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, Life Ki-do Austin Martial Arts Dojo has a program tailored to meet your needs. Join us today and start your journey towards a healthier and happier life.

Austin Raga School of Music is a renowned institution located at 604 Glacial Stream Lane, Cedar Park, Texas, United States. Specializing in Indian classical music, the school offers a wide range of classes and workshops for students of all ages and skill levels. With a team of experienced and passionate instructors, students can learn to play traditional Indian instruments such as the sitar, tabla, and flute, as well as vocal techniques for classical Indian singing. The school also hosts regular concerts and recitals, providing students with opportunities to showcase their talents. Whether you are a beginner looking to explore a new musical style or an experienced musician wanting to deepen your knowledge, Austin Raga School of Music is the perfect place to immerse yourself in the rich and vibrant world of Indian classical music.

South Austin ATA Martial Arts Academy is a premier institution located at 1414 West Ben White Boulevard in Austin, Texas. As a gym, health center, and school all rolled into one, we offer top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Join us today and unleash your full potential at South Austin ATA Martial Arts Academy.

Located at 5807 McNeil Drive in Austin, Texas, the Northwest YMCA of Austin is a community institution dedicated to improving individual and community well-being. As part of the Greater Austin YMCA, this gym, health, and school facility offers a variety of programs for all ages, from afterschool programs to adult career support and senior meet ups. When you become a member of the Greater Austin YMCA, you support efforts to bring enriching programs and events that drive positive change in the community. With a focus on kindness, sustainability, and community, the YMCA aims to inspire and enrich all individuals with quality and commitment.

The North Austin YMCA, located at 1000 West Rundberg Lane in Austin, Texas, is a gym, health, and school institution that is part of the Greater Austin YMCA movement. By joining the YMCA, you support efforts to improve individual and community wellbeing through enriching programs and events. The YMCA offers a variety of programs for all ages, including afterschool programs, day camps, swimming lessons, adult career support, and senior meet ups. With a focus on kindness, sustainability, and community, the YMCA is committed to inspiring and enriching individuals with quality programming. Members of the YMCA have access to two hours of free childcare each day at Kids Play while they workout. The YMCA is a not-for-profit organization that relies on financial support from donors and corporate partners to serve over 100,000 people annually in Central Texas. By becoming a member of the YMCA, you support the transformative work that strengthens the community and helps individuals achieve their goals. Join the YMCA to power innovation and positive change in your community.

Inner Peace Counseling & Wellness is a tranquil sanctuary located at 106 Austin Avenue in Weatherford, Texas. Our institution is dedicated to promoting mental and emotional well-being through a variety of counseling and wellness services. Our team of experienced therapists and wellness practitioners are committed to helping individuals find inner peace and balance in their lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-care, we are here to support you on your journey to wellness. Come visit us at Inner Peace Counseling & Wellness and take the first step towards a healthier, happier you.

Renewed Mind Counseling & Wellness, PLLC is a leading health institution located at 1000 Austin Street in Richmond, Texas, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing compassionate and personalized care to help individuals achieve mental and emotional well-being. Our services include individual counseling, group therapy, and wellness programs aimed at promoting holistic healing and personal growth. Visit us today to experience the transformative power of Renewed Mind Counseling & Wellness, PLLC.

Austin Premier Therapy is a leading health institution located at 12601 Bee Cave Parkway in Austin, Texas. Our dedicated team of healthcare professionals is committed to providing premier therapy services to our patients, helping them achieve optimal health and well-being. From physical therapy to occupational therapy, we offer a wide range of specialized services to meet the unique needs of each individual. Our state-of-the-art facility and personalized treatment plans ensure that every patient receives the highest quality care possible. Trust Austin Premier Therapy to help you on your journey to a healthier, happier life.

Mindfulness TX Counseling North Austin is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of counselors specializes in promoting mindfulness and mental well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, our compassionate and experienced counselors are here to help. We provide a safe and supportive environment for individuals seeking personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.

Austin Therapy for Girls is a compassionate institution located at 8701 Menchaca Road in Austin, Texas, United States. Our team of caring professionals is dedicated to helping girls navigate the challenges of growing up in today's world. Whether you are struggling with relationships, anxiety, self-doubt, or other issues, we are here to listen, support, and empower you with personalized tools and strategies for life. Led by Shayna Barksdale, LCSW-S, we understand the chaos of girlhood and provide a safe space for you to explore your feelings and learn to love and accept yourself. Join us on International Women's Day 2024 to inspire inclusion and celebrate the strength of girls everywhere. Let us help you bloom like the bluebonnets of Austin, thriving amidst life's challenges."

Intentional Life Therapy, Counseling and Wellness is a holistic health institution located in Austin, Texas. Our team of experienced therapists and counselors are dedicated to helping individuals achieve mental, emotional, and physical well-being through intentional and personalized care. We offer a wide range of therapy and counseling services, including individual and group sessions, as well as wellness programs to promote a balanced and fulfilling life. Our goal is to empower our clients to live their best lives by providing them with the tools and support they need to overcome challenges and reach their full potential. Visit us at 13706 Research Boulevard to start your journey towards a healthier and happier life today.

North Austin Therapy is a leading health institution located at 3000 Polar Lane in Cedar Park, Texas, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced professionals are here to support you on your journey to better health. With a focus on personalized care and evidence-based treatments, North Austin Therapy is committed to helping you achieve your goals and live your best life. Contact us today to learn more about our services and schedule an appointment.

Grace Therapy and Wellness, PLLC - Downtown Location One is a premier health institution located at 805 West 10th Street in Austin, Texas. Our dedicated team of professionals is committed to providing top-quality therapy and wellness services to help our clients achieve optimal physical and mental well-being. Whether you are seeking individual therapy, couples counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us at our convenient downtown location and experience the grace of healing and wellness.

Therapy Austin Central Main is a leading health institution located at 1415 West 51st Street in Austin, Texas. Our dedicated team of professionals provides a wide range of therapy services to individuals seeking help with mental health concerns. From individual counseling to group therapy sessions, we offer personalized care in a supportive and welcoming environment. Our goal is to help our clients achieve mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Austin Counseling Associates, located at 1704 1/2 South Congress Avenue in Austin, Texas, is a health institution dedicated to helping individuals create a better version of themselves. With a team of experienced therapists who are present, connected, creative, and deeply caring, Austin Counseling Associates can guide clients on a path of self-discovery and healing. Whether you are seeking freedom from past traumas, anxiety, depression, or relationship issues, the practitioners at Austin Counseling Associates are here to support you on your journey to personal growth and well-being. Contact us today to start your path to a better you.

Endeavor Physical Therapy in Austin Four Points is a top-notch outpatient clinic specializing in physical and hand therapy. Located at 6911 Ranch Road 620 North in Austin, Texas, our dedicated team of physical therapists offers personalized treatment for a wide range of musculoskeletal injuries and orthopedic conditions. We provide comprehensive care for the entire body, including joints, spine, and extremities. Our services include joint mobilization, therapeutic modalities like dry needling, and functional exercises tailored to each patient's specific needs. Whether you are recovering from surgery or dealing with a chronic injury, our goal is to improve your mobility, function, and overall quality of life. As a locally owned and operated clinic, we prioritize our patients' well-being and ensure they receive the highest level of care.

Austin Relational Wellness is a health institution located in Austin, Texas, United States. Our mission is to provide high-quality, compassionate care to individuals and families seeking support for their mental and emotional well-being. Our team of experienced therapists and counselors offer a range of services, including individual therapy, couples counseling, and family therapy. We believe in the power of relationships to promote healing and personal growth, and we are dedicated to helping our clients navigate life's challenges with strength and resilience. Visit us at 2499 South Capital of Texas Highway to learn more about how we can support you on your journey to wellness.

Austin Counseling and Nutrition is a premier health institution located in the heart of Austin, Texas. Our team of experienced counselors and nutritionists are dedicated to providing top-notch care and support to help you achieve your wellness goals. Whether you are seeking guidance for mental health concerns or looking to improve your overall well-being through nutrition, we are here to help. Our convenient location at 4408 Spicewood Springs Road offers a welcoming and comfortable environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

PT Solutions of South Austin is a leading health institution located at 2500 West William Cannon Drive in Austin, Texas. Specializing in physiotherapy, our team of specialists is committed to providing evidence-based care while also exploring innovative approaches to healing. Our therapists, including Kendall, Becca, and Thomas, are highly experienced and dedicated to helping patients recover from injuries and improve their overall wellbeing. At PT Solutions, we offer a comprehensive approach to healthcare, focusing on manual therapy to address the root cause of our patients' concerns. Our services include cardiac rehabilitation, concussion treatment, orthopedic and sports injury care, and more. We also provide preventative treatments such as running analysis and bike fitting to improve athletic performance and prevent injuries.

North Austin Counseling & Evaluation is a reputable health institution located at 13809 Research Boulevard in Austin, Texas. Our dedicated team of professionals provides expert counseling and evaluation services to individuals seeking support and guidance. With a focus on mental health and well-being, we offer personalized treatment plans and compassionate care to help our clients achieve their goals. Whether you are struggling with anxiety, depression, or other mental health concerns, our experienced therapists are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Austin Anger Management, led by licensed therapist Jim Hoadley, LMFT, is a premier institution located at 3536 Bee Cave Road in Austin, Texas. Specializing in helping individuals manage and overcome feelings of anger, our health-focused services provide a safe and supportive environment for clients to explore and address their emotions. With a personalized approach to therapy, Jim Hoadley works closely with each individual to develop coping strategies and tools for effectively managing anger and improving overall emotional well-being. Whether you are struggling with anger issues or simply seeking to enhance your emotional intelligence, Austin Anger Management is here to support you on your journey towards a healthier, happier life.

512 Physical Therapy and Golf Performance Center is a cutting-edge health institution located in Austin, Texas. Our expert physiotherapists provide top-notch care and personalized treatment plans to help you recover from injuries and improve your overall physical well-being. In addition, our Golf Performance Center offers specialized programs and services designed to enhance your golf game and prevent injuries on the course. Visit us at 4425 South MoPac Expressway to experience the highest level of care and expertise in physical therapy and golf performance.

Innergized Counseling & Wellness, PLLC is a health institution located at 12335 Hymeadow Drive in Austin, Texas, United States. Our team of experienced professionals is dedicated to providing comprehensive counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our therapists are here to support you on your journey towards inner peace and self-discovery. At Innergized Counseling & Wellness, PLLC, we prioritize your mental health and overall wellness, offering a safe and nurturing environment for healing and growth.

Natural Fit Physical Therapy in Austin, Texas is dedicated to helping adults 50 stay active and mobile without the use of pain pills, injections, or surgery. Our experienced therapists provide personalized care to address issues of balance, stiffness, and weakness that often come with aging. Clients have praised our positive and enjoyable sessions, noting significant improvements in their mobility and overall well-being. Located at 13740 Research Boulevard in Austin, Texas, our clinic offers a welcoming and supportive environment for individuals looking to improve their physical health and quality of life. Whether you are dealing with back stiffness, muscle tightness, or simply want to stay active and social in your golden years, Natural Fit Physical Therapy is here to help.

Austin Physical Therapy is a leading physiotherapy institution located at 2100 Downing Lane in Leander, Texas. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's specific needs and goals. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and strength, Austin Physical Therapy is here to support you on your journey to better health. Visit us today and take the first step towards a healthier, more active lifestyle.

Performance and Recovery Mobile Physical Therapy is a specialized institution located at 1719 Timber Ridge Drive in Austin, Texas, dedicated to providing individualized one-on-one physical therapy and wellness services to adults and seniors in the comfort of their own homes. Our team of expert therapists are highly trained in a variety of areas including post-stroke rehab, balance and vestibular issues, Parkinson's disease, and more. We believe in creating unique care plans tailored to each individual's specific needs and goals. Whether you are recovering from a neurological condition or looking to improve your long-term health, our team is here to help you regain your independence and achieve your desired level of performance. Feel free to fax any referrals or documents to (737) 843-1112. Our team consists of dedicated professionals including the owner, a Physical Therapist with a passion for music and sports, and a Therapy Dog in training who loves to cuddle. Contact us today to start your journey towards better health and wellness.

Counseling Austin is a reputable health institution located at 1415 West 51st Street in Austin, Texas, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in the Austin community. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our compassionate and skilled professionals are committed to helping our clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Counseling Austin is here to support you on your journey to healing and personal growth.

Comprehensive Healing & Wellness: Physical Therapy and Wellness Coaching is a health institution located at 314 East Highland Mall Boulevard in Austin, Texas. The institution offers services such as physical therapy, wellness coaching, nutrition planning, and pelvic health for women during pregnancy and postpartum. The Physical Therapist and Certified Wellness Coach provides education, exercise, and personalized plans to help clients achieve their health and wellness goals. With a focus on lifestyle habits, relationships, and mindset, the institution aims to make a meaningful impact on clients' overall health and happiness. Transparent pricing and the option to book a discovery call are available for those interested in learning more about the services offered. The goal of the institution is to be a supportive and encouraging partner in clients' journey towards improved strength, function, and well-being.