TOP 30 Best Dance for stress relief in Texas

DCJ Dance is a premier dance institution located at 1025 West Hebron Parkway in Carrollton, Texas. With a focus on providing top-notch dance education and training, DCJ Dance offers a wide range of classes for dancers of all ages and skill levels. From ballet to hip hop, contemporary to tap, our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, DCJ Dance has something for everyone. Join us today and experience the joy of dance in a supportive and welcoming environment.

Metamorphosis Dance is a premier dance institution located at 1001 South Mays Street in Round Rock, Texas. Our studio, situated in Suite 104, offers a wide range of dance classes for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our professional instructors are here to help you reach your full potential. At Metamorphosis Dance, we believe in nurturing creativity, passion, and self-expression through the art of dance. Come join us at 1001 South Mays Street Suite 104 in Round Rock and let your transformation begin.

Monsoon Dance - Bollywood & Yoga is a vibrant institution located in Austin, Texas, offering a unique blend of Bollywood dance and yoga classes. Our gym and health center at 8650 Spicewood Springs Road provides a welcoming and inclusive environment for people of all ages and skill levels to come together and enjoy the benefits of these dynamic and energizing practices. Whether you're looking to improve your fitness, flexibility, or simply have fun, Monsoon Dance is the perfect place to learn and grow. Join us today and experience the joy of movement and wellness in a supportive community setting.

Salsa McAllen Dance Company is a vibrant institution located in McAllen, Texas, dedicated to promoting health and wellness through the joy of dance. Our talented instructors offer a variety of salsa dance classes for all levels, from beginners to advanced dancers. Whether you're looking to improve your fitness, learn a new skill, or just have fun, Salsa McAllen Dance Company has something for everyone. Join us at our spacious studio on North 10th Street and let the music move you to better health and happiness.

Ovation Dance is a premier dance institution located at 4019 Stahl Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a supportive and encouraging environment where students can develop their skills and passion for dance. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, Ovation Dance is the perfect place for you to learn, grow, and shine. Join us today and experience the joy of dance!

Sirrom School of Belly Dance is a premier institution located at 9803 Stella Link Road in Houston, Texas. Our school offers a wide range of belly dance classes for all levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students develop their skills and passion for this beautiful art form. Whether you are looking to improve your technique, learn new choreographies, or simply have fun while staying fit, Sirrom School of Belly Dance is the perfect place for you. Join us today and let the magic of belly dance transform your life!

Dance from the Heart is a health-focused institution located at 3221 Houston Avenue in Houston, Texas. Our mission is to promote physical and emotional well-being through the art of dance. Our experienced instructors offer a variety of classes for all ages and skill levels, including ballet, contemporary, and hip-hop. We believe in the healing power of movement and strive to create a supportive and inclusive environment where individuals can express themselves through dance. Join us at Dance from the Heart and let your body and soul soar!

De Calypso Fitness Dance & Yoga is a vibrant and energetic gym located at 9828 Montana Avenue in El Paso, Texas. We offer a unique blend of fitness classes including dance, yoga, and traditional gym workouts to cater to all levels of fitness enthusiasts. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Join us at De Calypso Fitness Dance & Yoga to dance, stretch, and sweat your way to a healthier and happier you!

Fuzion Dance Studio is a premier dance institution located in McAllen, Texas, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip-hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your skills, Fuzion Dance Studio has something for everyone. Join us and discover the joy of dance at Fuzion Dance Studio!

Sarvasya Yoga & Dance Studio is a vibrant and welcoming gym and health institution located at 2420 Berkleys Brook Drive in Bee Cave, Texas, United States. Our studio offers a wide range of yoga and dance classes for all levels, designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of balance and harmony in your life. Come join us at Sarvasya Yoga & Dance Studio and embark on a journey to a healthier and happier you.

Belly Dance Alchemy is a premier dance institution located at 12111 Louetta Road in Houston, Texas, United States. Our studio offers a unique and transformative approach to belly dance, blending traditional techniques with modern choreography to create a truly mesmerizing experience. Our experienced instructors are dedicated to helping students of all levels discover the artistry and beauty of this ancient dance form. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Belly Dance Alchemy is the perfect place to unlock your full potential and unleash your inner dancer. Join us today and experience the magic of belly dance!

Our institution offers a variety of fitness classes including belly dance, yoga, pilates, kickboxing, weight loss programs, and personal training sessions in Houston, Texas. Located at 10162 Oakberry Street, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your flexibility, tone your body, or lose weight, we have a class for you. Join us today and start your journey to a healthier, happier you!

Heightened Experience Dance and Fitness is a premier institution located at 7501 Fite Road in Pearland, Texas, United States. We offer a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip-hop, yoga, Zumba, and more. Our experienced instructors are dedicated to helping you reach your goals and achieve a heightened sense of well-being through movement and exercise. Join us today and experience the joy of dance and fitness in a welcoming and supportive environment.

North Austin T'ai Chi is a health-focused institution located at 8910 Research Boulevard in Austin, Texas. We specialize in the ancient Chinese martial art of T'ai Chi, offering classes for all levels of experience. Our experienced instructors are dedicated to helping students improve their balance, flexibility, and overall well-being through the practice of T'ai Chi. Join us at North Austin T'ai Chi and discover the physical and mental benefits of this gentle yet powerful form of exercise.

Welcome to Kava Culture Kava Bar, located at 3529 Heritage Trace Parkway in Fort Worth, Texas. Our establishment is a unique blend of a bar, cafe, and night club, offering a one-of-a-kind experience for our customers. At Kava Culture, we specialize in serving kava, a traditional drink made from the roots of the kava plant. Our kava is sourced from the South Pacific and is known for its relaxation and stress-relief properties. In addition to kava, we also offer a variety of other beverages, including coffee, tea, and smoothies.

Reveal Martial Arts Alliance is a state-of-the-art gym located at 3529 Heritage Trace Parkway in Fort Worth, Texas. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Reveal Martial Arts Alliance has something for everyone. Join us today and unleash your full potential!

Eastside Movement Company is a health institution located in Austin, Texas, United States. Situated at 6448 East Highway 290, this facility is dedicated to promoting health and wellness through various movement practices. From yoga and Pilates to dance and fitness classes, Eastside Movement Company offers a wide range of programs to help individuals improve their physical and mental well-being. With experienced instructors and a supportive community, this institution is the perfect place to start or continue your journey towards a healthier lifestyle.

Vertical Expression Studio is a premier dance institution located at 2515 McCullough Avenue in San Antonio, Texas. Our studio offers a wide range of classes for all ages and skill levels, including ballet, contemporary, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and creative environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Vertical Expression Studio has something for everyone. Join us and let your passion for dance soar to new heights!

USA Shaolin Xiu - School of KungFu is a renowned institution located in Katy, Texas, United States. Our school specializes in the ancient art of KungFu, offering a unique blend of physical fitness, mental discipline, and spiritual growth. At our institution, students of all ages and skill levels can learn the traditional Shaolin martial arts techniques, as well as meditation and Qi Gong practices to improve their overall health and well-being. Our experienced instructors are dedicated to helping students reach their full potential and achieve harmony of mind, body, and spirit. Join us at USA Shaolin Xiu - School of KungFu and embark on a transformative journey towards better health and self-discovery.

Del Sol Yoga & Kung Fu is a unique gym and health institution located in Austin, Texas. Our facility offers a serene and welcoming environment where individuals can practice yoga and kung fu to improve their physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and cultivate a sense of inner peace. Whether you are looking to improve your flexibility, strength, or focus, Del Sol Yoga & Kung Fu provides the perfect setting for personal growth and self-discovery. Join us at 13118 Fitzhugh Road and embark on a journey towards a healthier and happier lifestyle.

Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.

Indra's Grace: A Yoga & Meditation Studio is a serene oasis located at 131 West Church Street in Weatherford, Texas. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. The studio provides a welcoming and peaceful environment for individuals of all levels to practice and learn. Whether you are looking to increase flexibility, reduce stress, or simply find a moment of tranquility, Indra's Grace is the perfect place to nurture your mind, body, and soul. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.

The Village - A Yoga & Movement Studio is a serene and welcoming wellness center located in New Braunfels, Texas. Our studio offers a variety of yoga and movement classes designed to promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and inclusive environment. Join us at 1750 East Common Street and discover the transformative power of yoga and movement.

YESyoga is a premier yoga studio located in the heart of Sugar Land, Texas. Our gym offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or just relax and unwind, YESyoga has a class for you. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a welcoming and supportive environment. Come visit us at 16140 City Walk and discover the transformative power of yoga at YESyoga.

Omnibarre is a premier gym and health institution located at 111 North Vista Ridge Boulevard in Cedar Park, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced trainers and staff are here to support you every step of the way. Join us at Omnibarre and take your fitness journey to the next level!

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Pilates by Nona is a boutique Pilates studio located in Round Rock, Texas, dedicated to helping you feel great and achieve your fitness and wellness goals. Our studio offers a warm and welcoming environment where we work closely with each individual to provide personalized Classical Pilates sessions. Our fully equipped studio includes top-quality Pilates apparatus such as Reformers, Towers, Chairs, and more. We offer a variety of sessions including privates, duets, mat, and barre group classes. Conveniently located in downtown Round Rock, we serve clients from North Austin, Cedar Park, Pflugerville, Georgetown, and surrounding areas. Get started with 3 Private Pilates Sessions today and experience the benefits of Pilates by Nona. All services are by appointment only to respect your privacy.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Barre3 Cedar Park is a premier gym and health center located at 12160 West Parmer Lane in Cedar Park, Texas. Our facility offers a unique fitness experience that combines elements of ballet barre, yoga, and pilates to provide a full-body workout. Our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, flexibility, or overall well-being, Barre3 Cedar Park has something for everyone. Join us today and discover the transformative power of barre3!

Midland Yoga Works is a premier yoga and wellness center located in the heart of Midland, Texas. Our state-of-the-art facility at 4610 North Garfield Street offers a wide range of yoga classes and workshops for practitioners of all levels. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your health and fitness goals. In addition to our yoga classes, we also offer a variety of health and wellness services to support your overall well-being. Come join us at Midland Yoga Works and discover the benefits of a regular yoga practice in a welcoming and supportive environment.