TOP 30 Best Dance for stress relief in Texas

Steps of Faith Dance Studio is a premier dance institution located at 695 North Preston Road in Celina, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can grow and develop their passion for dance. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Steps of Faith Dance Studio is the perfect place to take your dance journey to the next level. Join us and take the first step towards reaching your dance goals!

Authentique Performing Arts Dance & Yoga Studio is a vibrant and welcoming institution located at 1105 Fiorella Street in Castroville, Texas, United States. Our studio offers a variety of dance and yoga classes for all ages and skill levels, aimed at promoting physical fitness, mental well-being, and artistic expression. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn, grow, and thrive. Whether you're looking to improve your dance technique, increase your flexibility, or simply unwind and de-stress, Authentique Performing Arts Dance & Yoga Studio has something for everyone. Join us today and discover the transformative power of movement and mindfulness.

Welcome to Sunrise International Dance Company! Located at 14520 Memorial Drive in Houston, Texas, our institution offers a variety of dance programs including Tap, Gymnastics, AcroDance, Turns, Leaps, Tumbling, and Dance with Me. Our classes are designed to help you discover new skills and fall in love with dance. At SIDC, we have a strict no street shoes policy in the dance area, so be sure to bring a spare pair of shoes and wear comfortable clothes for your class. Our studio offers a range of classes including gymnastics, folk ballet, contemporary, flamenco, tap, acro dance, and more.

The Institute of Contemporary Dance in Houston is a premier dance institution located at 1302 Houston Avenue, Houston, Texas, United States. We offer a range of classes for all levels and movers, with both daytime and evening options available. When you sign up for classes at The Institute, you only pay one yearly membership price or monthly tuition. There are no additional registration fees, showcase fees, costume fees, taxes, or any other hidden fees. Our goal is to make dance education accessible to all, so we have created a pricing structure that includes everything for your class at one low rate.

Ahlam Academy of Middle Eastern Dance @ Oriental Phoenix Arts, located in Houston, Texas, is a unique institution founded by professional belly dancer, teacher, author, and studio owner Anna. Offering a fun and exciting way to improve fitness, de-stress, and add some spice to your life, Ahlam Academy specializes in the art of belly dancing. Anna's personal journey with belly dance has helped her overcome obstacles and find strength, leading her to become a highly skilled dancer and instructor. With over 20 years of experience, Anna is passionate about sharing her knowledge and expertise with students through classes, courses, books, and resources. Whether you're a beginner or an experienced dancer, Ahlam Academy welcomes you to discover the beauty and joy of belly dancing. Explore the world of Middle Eastern dance and unlock your full potential with Ahlam Academy of Middle Eastern Dance @ Oriental Phoenix Arts.

Ballet Austin's Butler Center for Dance & Fitness is a premier gym and health center located in the heart of Austin, Texas. Offering a wide range of dance and fitness classes for all ages and skill levels, the center is dedicated to promoting physical well-being and artistic expression. With state-of-the-art facilities and experienced instructors, Ballet Austin's Butler Center is the perfect place to achieve your fitness goals and unleash your creativity. Come join us at 501 West 3rd Street and experience the joy of movement!

SMASH Dance Fitness Kids and Adults in San Antonio is a vibrant and energetic gym focused on promoting health and wellness through dance. Located at 6883 Bandera Road, San Antonio, Texas, our institution offers a variety of classes for both children and adults. From Zumba to hip hop, our experienced instructors will help you stay fit while having fun. Please note that trial classes are available only during specific months, so be sure to check our schedule. If you're interested in supporting our mission, you can make a donation through PayPal. Join us at SMASH Dance Fitness and let's dance our way to better health together!

North Pole Dance Studio is a premier dance institution located at 5417 Bandera Road in San Antonio, Texas. Our studio offers a wide range of classes for all levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you're looking to improve your technique, get in shape, or just have fun, North Pole Dance Studio has something for everyone. Come join us and experience the joy of dance in a supportive and welcoming environment.

Fred Astaire Dance Studios in Katy, Texas, is the perfect place to begin your dance journey. Whether you are looking to learn a simple first dance for your wedding or want to master YouTube-worthy routines, our experienced instructors can help you achieve your goals. Ballroom dancing is not only a great form of physical activity, but also a way to socialize and challenge yourself mentally. With a variety of dance styles to choose from, including Tango, Bachata, Bolero, Mambo, and more, there is something for everyone at our studio. Our welcoming and non-judgmental atmosphere is sure to make you feel right at home from the moment you walk in. We have been passionate about enriching lives through dance since 1947, and our goal is to help you experience the joy and benefits of ballroom dancing. Whether you are looking to improve your physical health, connect with your partner, or simply have fun, Fred Astaire Dance Studios is the place to be.

Balance Dance Studios is a premier institution located at 4544 South Lamar Boulevard in Austin, Texas. As a gym and health center, we offer a unique approach to fitness through the art of dance. Our mission is to create balance in our students' lives by not only training them to become exceptional dancers, but also by building their character and teaching valuable life lessons. At Balance Dance Studios, we believe that dance is more than just a physical activity - it is a way to achieve harmony in mind, body, and spirit. Join us on our journey to create balance through the power of dance.

"You Can Dance Dallas" is a premier dance institution located at 14833 Inwood Road in Addison, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors provide top-notch training in a fun and supportive environment, helping students develop their technique, artistry, and confidence on the dance floor. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, "You Can Dance Dallas" is the perfect place to unleash your passion for dance. Join us and experience the joy of movement!

Dance Expressions is a premier dance institution located at 204 West Heritage Drive in Friendswood, Texas. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping each student reach their full potential in a fun and supportive environment. Come join us at Dance Expressions and let your passion for dance shine!

Fred Astaire Dance Studios - Clear Lake is located at 1408B FM 528 Road in Webster, Texas. Our institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. We believe that dancing can bring so much joy and fulfillment to your life, making it not only a fun experience but also a rewarding one. At our studio, you will find an atmosphere of kindness, warmth, and fun that is truly welcoming and non-judgmental. Our students often mention feeling a sense of community and camaraderie from the moment they walk through our doors. Since 1947, we have been passionate about enriching lives through the positive and transformative power of dance.

Fred Astaire Dance Studios, located at 12649 Memorial Drive in Houston, Texas, is a welcoming and inclusive school dedicated to the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, dancing at Fred Astaire can bring a new level of joy and fulfillment to your life. The atmosphere at the studio is one of kindness, warmth, and fun, creating a sense of community that is truly welcoming and non-judgmental. Since 1947, Fred Astaire Dance Studios has been passionate about enriching lives through the power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, the studio offers a variety of classes to meet your needs. With a focus on physical and emotional health, as well as improving your social life, there are countless reasons to start dancing at Fred Astaire.

Fred Astaire Dance Studios - Champions is a health and school institution located at 134 Vintage Park Boulevard in Houston, Texas. Offering the perfect combination of physical activity, social interaction, and mental stimulation, ballroom dancing at our studio is not only beneficial but also incredibly fun. Our welcoming atmosphere of kindness, warmth, and fun creates a sense of community that is truly joyful and non-judgmental. Since 1947, our passion has been to enrich lives through the positive power of dance. Whether you're looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you achieve your goals. With thousands of reasons to start dance lessons, we challenge you to find a good reason not to dance with us.

Fred Astaire Dance of Colleyville is a premier dance school located at 5509 Colleyville Boulevard in Colleyville, Texas. Our studio offers a variety of dance classes, with a focus on ballroom dancing. Ballroom dancing is not just a physical activity, but also a great way to socialize and challenge yourself mentally. It brings joy and excitement to your life, and we believe there is no reason not to dance!

Expressive Movement Dance is a renowned institution located at 8141 White Settlement Road in White Settlement, Texas, United States. We offer a variety of dance classes for all ages and skill levels, focusing on fostering creativity, self-expression, and physical fitness through the art of dance. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to improve your technique, Expressive Movement Dance has something for everyone. Come join us and let your creativity shine on the dance floor!

The Dance Station/ Triple Motion Dance is a health institution located at 5828 Hightower Drive in Watauga, Texas. This institution offers a variety of dance classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your dance technique, stay fit, or simply have fun, The Dance Station/ Triple Motion Dance has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is the perfect place to pursue your passion for dance and fitness. Come join us and start moving to the beat today!

Dance Embodiment is a dance institution located at 405 Rufe Snow Drive in Keller, Texas, United States. The classes at Dance Embodiment are led by Miss Nicole, who is known for her engaging, fun, and knowledgeable teaching style. She creates a welcoming and supportive environment for students of all ages, including young children. The Fall 2023 classes are tentatively scheduled to begin on September 1st at The Keller Pointe. Miss Nicole incorporates storytelling and interactive elements into her classes, making them both educational and enjoyable for students. She focuses not only on teaching dance skills but also on promoting a healthy mind and self-worth in her students.

Pafata Dance & Fitness is a vibrant and dynamic institution located in Houston, Texas, United States. We offer a wide range of dance and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and staying active. Whether you're looking to learn a new dance style, improve your fitness level, or simply have a great time, Pafata Dance & Fitness has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy lifestyle.

The Dance Studio RGV on Main is a premier dance institution located at 1309 North Main Street in McAllen, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, The Dance Studio RGV on Main has something for everyone. Join us today and take your dance skills to the next level!

Abhinaya Kuchipudi Dance Academy is the leading institution for Kuchipudi dance in Frisco, Texas. Located at 14111 King Road, our academy is dedicated to preserving the rich tradition of Kuchipudi through education, performances, and charitable endeavors. At Abhinaya Kuchipudi Dance Academy, we take pride in nurturing our students, guiding them from novice dancers to accomplished performers. We believe in instilling a strong foundation of skills and cultural values in our students, empowering them to excel in this beautiful art form.

Dance Spot Dance Studio is a premier dance institution located in The Woodlands, Texas. With a convenient location at 26842 Interstate 45 North, our studio offers a wide range of dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, our experienced instructors are here to help you achieve your dance goals. From ballet to hip hop, jazz to tap, we have a variety of classes to choose from. Come join us at Dance Spot Dance Studio and experience the joy of dancing!

Samadhi Yoga & Dance Studios is a premier gym and health institution located at 106 Aurora Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of yoga and dance classes for all skill levels. Whether you're a beginner looking to improve your flexibility or an experienced yogi wanting to deepen your practice, our expert instructors are here to help you reach your fitness goals. Come join our vibrant community and experience the transformative power of yoga and dance at Samadhi Yoga & Dance Studios.

Bollywood Dance Central, located at 707 U.S. 290 in Dripping Springs, Texas, is dedicated to empowering individuals of all ages to master the vibrant and energetic dance forms of South Asia. Our team of skilled performers focuses on teaching technique, style, and attention to detail to help dancers progress from good to great. We offer a variety of weekly recurring dance classes for different age groups and skill levels, so there is a class for everyone. Whether you are interested in Bollywood, Bhangra, Semi-Classical, Bollyhop, or Bollywood Cardio, we have specialized classes to cater to your interests.

The Angela Davis School of Dance is a renowned institution located at 101 East Front Street in De Kalb, Texas, United States. Offering a wide range of dance classes for all ages and skill levels, our school is dedicated to providing a supportive and inclusive environment for students to explore the art of dance. With experienced instructors and a focus on technique, creativity, and self-expression, the Angela Davis School of Dance is the perfect place to cultivate a love for dance and develop your skills as a dancer. Join us today and experience the joy of movement at our vibrant dance studio.

Image Dance Company & Academy, LLC is a premier dance institution located in San Antonio, Texas. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment for students to grow and excel in their dance abilities. Whether you are a beginner looking to try something new or a seasoned dancer looking to sharpen your skills, Image Dance Company & Academy, LLC has something for everyone. Join us at 4105 Avenida Prima Street and let us help you unleash your inner dancer!

Horizons Dance & Gymnastics Center is a premier gym and health institution located in Orange, Texas, United States. Our center offers a wide range of dance and gymnastics classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Horizons Dance & Gymnastics Center has the resources and expertise to help you achieve your fitness goals. Come visit us at 11776 Texas 62 and start your journey to a healthier and more active lifestyle today!

Laguna Madre Yoga Meditation & Dance Center is a serene and welcoming institution located at 5009 Padre Boulevard in South Padre Island, Texas. As a gym and health center, we offer a variety of classes and programs focused on yoga, meditation, and dance. Our experienced instructors are dedicated to helping individuals of all levels improve their physical and mental well-being through movement and mindfulness practices. Join us at Laguna Madre Yoga Meditation & Dance Center to discover a peaceful space where you can nourish your body, mind, and soul.

The Dance Gallery School of Dance Arts is a premier dance institution located at 6510 68th Street in Lubbock, Texas, United States. We offer a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and inclusive environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, The Dance Gallery School of Dance Arts has something for everyone. Join us and let your passion for dance come to life!