TOP 30 Best Dance for stress relief in Center, Texas

Ballet Austin's Butler Center for Dance & Fitness is a premier gym and health center located in the heart of Austin, Texas. Offering a wide range of dance and fitness classes for all ages and skill levels, the center is dedicated to promoting physical well-being and artistic expression. With state-of-the-art facilities and experienced instructors, Ballet Austin's Butler Center is the perfect place to achieve your fitness goals and unleash your creativity. Come join us at 501 West 3rd Street and experience the joy of movement!

SMASH Dance Fitness Kids and Adults in San Antonio is a vibrant and energetic gym focused on promoting health and wellness through dance. Located at 6883 Bandera Road, San Antonio, Texas, our institution offers a variety of classes for both children and adults. From Zumba to hip hop, our experienced instructors will help you stay fit while having fun. Please note that trial classes are available only during specific months, so be sure to check our schedule. If you're interested in supporting our mission, you can make a donation through PayPal. Join us at SMASH Dance Fitness and let's dance our way to better health together!

Balance Dance Studios is a premier institution located at 4544 South Lamar Boulevard in Austin, Texas. As a gym and health center, we offer a unique approach to fitness through the art of dance. Our mission is to create balance in our students' lives by not only training them to become exceptional dancers, but also by building their character and teaching valuable life lessons. At Balance Dance Studios, we believe that dance is more than just a physical activity - it is a way to achieve harmony in mind, body, and spirit. Join us on our journey to create balance through the power of dance.

Dance Expressions is a premier dance institution located at 204 West Heritage Drive in Friendswood, Texas. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping each student reach their full potential in a fun and supportive environment. Come join us at Dance Expressions and let your passion for dance shine!

Bollywood Dance Central, located at 707 U.S. 290 in Dripping Springs, Texas, is dedicated to empowering individuals of all ages to master the vibrant and energetic dance forms of South Asia. Our team of skilled performers focuses on teaching technique, style, and attention to detail to help dancers progress from good to great. We offer a variety of weekly recurring dance classes for different age groups and skill levels, so there is a class for everyone. Whether you are interested in Bollywood, Bhangra, Semi-Classical, Bollyhop, or Bollywood Cardio, we have specialized classes to cater to your interests.

Horizons Dance & Gymnastics Center is a premier gym and health institution located in Orange, Texas, United States. Our center offers a wide range of dance and gymnastics classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Horizons Dance & Gymnastics Center has the resources and expertise to help you achieve your fitness goals. Come visit us at 11776 Texas 62 and start your journey to a healthier and more active lifestyle today!

Laguna Madre Yoga Meditation & Dance Center is a serene and welcoming institution located at 5009 Padre Boulevard in South Padre Island, Texas. As a gym and health center, we offer a variety of classes and programs focused on yoga, meditation, and dance. Our experienced instructors are dedicated to helping individuals of all levels improve their physical and mental well-being through movement and mindfulness practices. Join us at Laguna Madre Yoga Meditation & Dance Center to discover a peaceful space where you can nourish your body, mind, and soul.

Monsoon Dance - Bollywood & Yoga is a vibrant institution located in Austin, Texas, offering a unique blend of Bollywood dance and yoga classes. Our gym and health center at 8650 Spicewood Springs Road provides a welcoming and inclusive environment for people of all ages and skill levels to come together and enjoy the benefits of these dynamic and energizing practices. Whether you're looking to improve your fitness, flexibility, or simply have fun, Monsoon Dance is the perfect place to learn and grow. Join us today and experience the joy of movement and wellness in a supportive community setting.

Ovation Dance is a premier dance institution located at 4019 Stahl Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a supportive and encouraging environment where students can develop their skills and passion for dance. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, Ovation Dance is the perfect place for you to learn, grow, and shine. Join us today and experience the joy of dance!

Dance from the Heart is a health-focused institution located at 3221 Houston Avenue in Houston, Texas. Our mission is to promote physical and emotional well-being through the art of dance. Our experienced instructors offer a variety of classes for all ages and skill levels, including ballet, contemporary, and hip-hop. We believe in the healing power of movement and strive to create a supportive and inclusive environment where individuals can express themselves through dance. Join us at Dance from the Heart and let your body and soul soar!

De Calypso Fitness Dance & Yoga is a vibrant and energetic gym located at 9828 Montana Avenue in El Paso, Texas. We offer a unique blend of fitness classes including dance, yoga, and traditional gym workouts to cater to all levels of fitness enthusiasts. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Join us at De Calypso Fitness Dance & Yoga to dance, stretch, and sweat your way to a healthier and happier you!

Sarvasya Yoga & Dance Studio is a vibrant and welcoming gym and health institution located at 2420 Berkleys Brook Drive in Bee Cave, Texas, United States. Our studio offers a wide range of yoga and dance classes for all levels, designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors are dedicated to helping you achieve your fitness goals and cultivate a sense of balance and harmony in your life. Come join us at Sarvasya Yoga & Dance Studio and embark on a journey to a healthier and happier you.

Reveal Martial Arts Alliance is a state-of-the-art gym located at 3529 Heritage Trace Parkway in Fort Worth, Texas. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Reveal Martial Arts Alliance has something for everyone. Join us today and unleash your full potential!

Eastside Movement Company is a health institution located in Austin, Texas, United States. Situated at 6448 East Highway 290, this facility is dedicated to promoting health and wellness through various movement practices. From yoga and Pilates to dance and fitness classes, Eastside Movement Company offers a wide range of programs to help individuals improve their physical and mental well-being. With experienced instructors and a supportive community, this institution is the perfect place to start or continue your journey towards a healthier lifestyle.

Del Sol Yoga & Kung Fu is a unique gym and health institution located in Austin, Texas. Our facility offers a serene and welcoming environment where individuals can practice yoga and kung fu to improve their physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and cultivate a sense of inner peace. Whether you are looking to improve your flexibility, strength, or focus, Del Sol Yoga & Kung Fu provides the perfect setting for personal growth and self-discovery. Join us at 13118 Fitzhugh Road and embark on a journey towards a healthier and happier lifestyle.

Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.

Indra's Grace: A Yoga & Meditation Studio is a serene oasis located at 131 West Church Street in Weatherford, Texas. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. The studio provides a welcoming and peaceful environment for individuals of all levels to practice and learn. Whether you are looking to increase flexibility, reduce stress, or simply find a moment of tranquility, Indra's Grace is the perfect place to nurture your mind, body, and soul. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.

The Village - A Yoga & Movement Studio is a serene and welcoming wellness center located in New Braunfels, Texas. Our studio offers a variety of yoga and movement classes designed to promote physical strength, flexibility, and mental clarity. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and inclusive environment. Join us at 1750 East Common Street and discover the transformative power of yoga and movement.

YESyoga is a premier yoga studio located in the heart of Sugar Land, Texas. Our gym offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or just relax and unwind, YESyoga has a class for you. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a welcoming and supportive environment. Come visit us at 16140 City Walk and discover the transformative power of yoga at YESyoga.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.

Barre3 Cedar Park is a premier gym and health center located at 12160 West Parmer Lane in Cedar Park, Texas. Our facility offers a unique fitness experience that combines elements of ballet barre, yoga, and pilates to provide a full-body workout. Our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, flexibility, or overall well-being, Barre3 Cedar Park has something for everyone. Join us today and discover the transformative power of barre3!

Midland Yoga Works is a premier yoga and wellness center located in the heart of Midland, Texas. Our state-of-the-art facility at 4610 North Garfield Street offers a wide range of yoga classes and workshops for practitioners of all levels. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your health and fitness goals. In addition to our yoga classes, we also offer a variety of health and wellness services to support your overall well-being. Come join us at Midland Yoga Works and discover the benefits of a regular yoga practice in a welcoming and supportive environment.

inBalance is a premier gym and health institution located at 19338 Babcock Road in San Antonio, Texas. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment, experienced trainers, and a supportive community, inBalance is the perfect place to transform your body and mind. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, we have everything you need to succeed. Join us at inBalance and take the first step towards a happier, healthier you.

Sundance Yoga Studio, located at 128 South Friendswood Drive in Friendswood, Texas, is a welcoming gym and health institution dedicated to helping individuals improve their flexibility and strength. The caring instructors and variety of classes offered cater to all ages, sizes, and activity levels, challenging both physical and mental constraints. With over 20 years of experience, the talented and knowledgeable instructors at Sundance Yoga Studio go above and beyond to keep their students healthy and happy. Virtual classes are also available for those who prefer to practice from the comfort of their own homes. The studio offers a safe and nurturing environment for students to deepen their spiritual journey and personal yoga practice. From Vinyasa to Yin to Yoga Nidra, each class focuses on different aspects of mind, body, and spirit wellness. Whether you are a beginner or experienced yogi, Sundance Yoga Studio has something to offer for everyone. Contact them at (281) 482-9642 or info@sundanceyoga.com to start your yoga journey today.

Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or hello@roundrockyoga.com for more information.

Flowmagin - By Flow Yoga is a wellness studio located at 2505 East 6th Street in Austin, Texas. Rooted in movement, music, and expression, Flowmagin offers fully immersive wellness experiences with cushy floors, vivid colors, and creative lighting. Described as "like Burning Man in Austin," Flowmagin invites you to harmonize your mind, body, and spirit through unlimited access to all classes at any Flow studio for 30 days. The institution also offers transformative retreats in Bali, Guatemala, and the Caribbean, as well as workshops, sound baths, and creative writing sessions. Connect with the community, learn something new, or simply find a space to unwind and rejuvenate at Flowmagin. Additionally, by participating in any activities at Flow Yoga, you acknowledge and assume all risks associated with yoga and exercise, agreeing to release and indemnify Flow Yoga and its owners from any injury or damage that may occur. Join Flowmagin for a transformative journey towards self-discovery and wellness.

Premier Martial Arts of West Katy/Fulshear is a top-rated gym and health institution located in Fulshear, Texas. Our facility at 6300 Farm to Market 1463 offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts of West Katy/Fulshear is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life!

Casa Yoga is a serene and welcoming yoga studio located at 3502 East Del Mar Boulevard in Laredo, Texas. Our institution is a haven for those looking to improve their physical and mental well-being through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis, in a supportive and encouraging environment. Whether you are looking to increase flexibility, reduce stress, or simply find some peace and tranquility in your day, Casa Yoga is the perfect place for you. Join us and discover the many benefits that yoga can bring to your life.

Nanda Yoga is a premier yoga studio located at 2408 Montgomery Street in Fort Worth, Texas. Our institution offers a welcoming and peaceful environment for individuals to practice and deepen their yoga practice. With a focus on health and wellness, our experienced instructors guide students through a variety of yoga classes, including Vinyasa, Hatha, and Restorative yoga. Whether you are a beginner or an experienced yogi, Nanda Yoga is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga.