Dance fitness benefits in Spring, Texas

Arthur Murray Dance Studio of Plano is a premier dance institution located in the heart of Plano, Texas. Offering a variety of dance classes for all skill levels, this studio is dedicated to helping students improve their health and well-being through the art of dance. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our experienced instructors are here to guide you every step of the way. Join us at 3001 Spring Creek Parkway and discover the joy of dancing at Arthur Murray Dance Studio of Plano.

Natyalaya School of Dance is a renowned institution located at 13091 Pond Springs Road in Austin, Texas. With a rich history of promoting Indian classical dance forms such as Bharatanatyam, Kathak, and Odissi, the school is dedicated to preserving and promoting the cultural heritage of India through the art of dance. Led by experienced instructors, Natyalaya offers a nurturing and supportive environment for students of all ages and skill levels to learn and grow as dancers. Whether you are a beginner looking to explore the world of Indian dance or an experienced performer seeking to refine your technique, Natyalaya School of Dance is the perfect place to cultivate your passion for dance.

Welcome to R & I Dance Studio located at 409 B Rayford Road in Spring, Texas, United States. We are known as the #1 dance studio for adults to learn social dances. Our studio offers Private Dance Lessons and Group Dance Classes for individuals 12 years and up. R & I Dance Studio is named after Raye and Irene, who have been competing and performing together for 25 years. Our mission is to bring the excitement and passion of dancing to you, whether you are a beginner or have been dancing for years. We specialize in teaching a variety of dance styles including Salsa, Bachata, West Coast Swing, Ballet, Ballroom, Hip Hop, Country Western, and Bollywood.

Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!

Achieve Dance Academy is a dance institution located at 614 Spring Cypress Road in Spring, Texas. Our motto is to BELIEVE in yourself, be DILIGENT in your work, and ACHIEVE your goals. Our mission is to help students grow in spirit, character, and dance skills. Owned and directed by Elizabeth Balint, who has over 15 years of teaching experience across multiple states, Achieve Dance Academy offers a variety of dance classes for all ages and levels. In addition to dance classes, we also host yoga, Zumba, and fitness classes. Our spacious dance studios are perfect for hosting birthday parties and bachelorette dance parties.

Monsoon Dance - Bollywood & Yoga is a vibrant institution located in Austin, Texas, offering a unique blend of Bollywood dance and yoga classes. Our gym and health center at 8650 Spicewood Springs Road provides a welcoming and inclusive environment for people of all ages and skill levels to come together and enjoy the benefits of these dynamic and energizing practices. Whether you're looking to improve your fitness, flexibility, or simply have fun, Monsoon Dance is the perfect place to learn and grow. Join us today and experience the joy of movement and wellness in a supportive community setting.

The Ballet Academy of Texas, located at 145 Fitness Court in Coppell, Texas, has been providing quality, professional dance instruction for all ages for over twenty-five years. Specializing in classical ballet technique, the academy offers a strong foundation for all other dance forms. Whether you are a recreational dancer looking to gain self-confidence or a serious student preparing for a career in dance, the experienced directors and staff are dedicated to helping you reach your goals. The academy also offers additional performing opportunities through its resident ballet company, the Ballet Ensemble of Texas. With four large studios, sprung Marley flooring, viewing areas, and two spacious waiting areas, the 11,000-square foot facility provides a welcoming and convenient space for dancers of all levels. Visit the Alumni page to see how former students have benefitted from their time at the academy.

The Moriah Davis School of the Arts is a prestigious institution located in Spring, Texas, United States. As a specialized school, we offer a comprehensive arts education program that includes dance, music, theater, and visual arts. Our dedicated faculty and staff are committed to nurturing the creative talents of our students and providing them with the skills and knowledge they need to succeed in the arts industry. With a focus on excellence and innovation, The Moriah Davis School of the Arts is the perfect place for aspiring artists to cultivate their passion and reach their full potential. Come join us at 100 Cypresswood Drive and embark on a journey of artistic discovery and growth.