TOP 30 Calorie burning workouts in Texas

31 results found

Life Time is a state-of-the-art gym and health institution located at 18510 U.S. Highway 281 North in San Antonio, Texas. More than just a gym, Life Time offers a wide range of classes, activities, and programs for all ages and fitness levels. With group fitness studios, dedicated kids' spaces, and an expansive workout floor, Life Time is dedicated to promoting healthy living. Grounded in science and innovated by technology, Life Time's expert instructors are there to help you reach your fitness goals. Whether you're looking to burn calories, lift your spirits, or socialize with like-minded individuals, Life Time has something for everyone. From group fitness classes to sports leagues, there are countless ways to stay active and healthy at Life Time.

Life Time off Highway 6 and Brooks Street in Sugar Land, Texas is a premier gym and health institution dedicated to helping you live a healthy lifestyle. With 109,000 square feet of state-of-the-art facilities, including indoor and outdoor pools, group fitness studios, a spacious workout floor, and a basketball gym, Life Time offers a wide range of classes, activities, and programs to suit every passion. Our expert instructors, backed by science and technology, are here to help you reach your full potential. Whether you're looking to burn calories, lift your spirits, or simply have fun, Life Time has something for everyone, regardless of age or fitness level.

HOTWORX in Hudson Oaks, TX is a cutting-edge gym and health institution located at 2006 Cinema Drive. With a focus on innovative fitness technology, HOTWORX offers a unique workout experience that combines infrared heat with high intensity interval training for maximum results. Whether you're looking to burn calories, improve flexibility, or detoxify your body, HOTWORX has something for everyone. Come visit us in Hudson Oaks, Texas and experience the future of fitness!

Orangetheory Fitness located at 1561 Southwest Wilshire Boulevard in Burleson, Texas is a cutting-edge gym that focuses on improving overall health and fitness. With a unique workout program designed to maximize calorie burn and increase endurance, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and get the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale and become an Elite Member with a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer - join Orangetheory Fitness today!

Nutrition Nation is a health store located at 6530 Hawks Creek Court in Westworth Village, Texas. We pride ourselves on offering only the highest quality vitamins, pre- and post-workout drinks, sports supplements, and other health products. Our staff is made up of fitness enthusiasts who are passionate about helping our customers achieve their unique health and fitness goals. We offer a special discount for Active and Reserve Military, Police, and Firemen. At Nutrition Nation, we believe in only selling products that really work. Our team tests all products before they hit our shelves, ensuring that our customers can trust the effectiveness of everything we offer. Whether you're looking for testosterone boosters, fat-burning supplements, whey protein, or any other health product, our experts are here to help.

Extreme Martial Arts, located at 5740 Canyon Expressway in Amarillo, Texas, is a premier gym and health institution that offers a wide range of martial arts programs. With a focus on kickboxing and Brazilian Jiu Jitsu, Extreme Martial Arts is known for being the largest martial arts community in Amarillo. The amazing instructors at this institution provide top-notch training and guidance for both beginners and experienced martial artists. The gym is spacious and clean, making it an ideal environment for training. Whether you are looking to gain confidence, improve your fitness, or learn self-defense techniques, Extreme Martial Arts has something for everyone. The classes offered here are designed to help you burn calories, build lean muscle, and develop strong core values.

Life Time, located at 7717 Willow Chase Boulevard in Houston, Texas, is more than just a gym - it's a comprehensive health and wellness institution. With over 108,000 square feet of space dedicated to healthy living, members have access to indoor and outdoor pools, group fitness studios, and a spacious workout floor. At Life Time, you'll find classes, activities, and programs for every passion, all grounded in science, innovated by technology, and delivered by expert instructors. Whether you're looking to burn calories, lift your spirits, or socialize with like-minded individuals, Life Time has something for everyone.

HOTWORX in Seminole, TX is a cutting-edge gym and health center located at 603 West Avenue A. This state-of-the-art facility offers a unique fitness experience with its innovative infrared workout technology. Members can enjoy a variety of virtual classes in a heated environment to help maximize calorie burn and detoxification. With convenient hours and a supportive community, HOTWORX is the perfect place to achieve your fitness goals in Seminole, Texas.

Located at 6029 45th Street in Lubbock, Texas, Nick's Fight Club is a top-notch fitness gym with boxing-inspired classes to help you conquer any challenge life throws your way. Our hour-long classes are suitable for beginners and experts alike, with no contracts required. Our classes are designed by boxing professionals to help you reach your fitness goals in a fun and challenging way. At Nick's Fight Club, you can expect a unique and dynamic workout experience every time you step foot in our gym. Our professional trainers are dedicated to helping you achieve your goals and prioritize your health and safety. With a variety of boxing-inspired group classes, cardio equipment, and free weights, we have everything you need to maximize your workout.

9Round Kickboxing Fitness in El Paso, Texas, located at 3560 North Zaragoza Road, is a premier gym focused on providing a high-intensity kickboxing workout experience. Our dedicated Kickboxing Instructors are here to guide you through each round, helping you maximize your Trainer Led Drills and find your inner strength. Whether you're looking to improve your kicks, burn calories, or conquer your fear of Burpees, our trainers are here to motivate and push you to your limits. At 9Round Fitness, we offer introductory sessions for first-time visitors and local residents, giving you the opportunity to try out our unique workout with no obligations. Our trainers are known for their support and encouragement, going above and beyond to help you achieve your fitness goals. With a focus on full-body workouts and constantly changing routines, you'll never get bored and will always be challenged to push yourself further.

HOTWORX - El Paso - Zaragoza is a cutting-edge gym and health institution located at 3581 North Zaragoza Road in El Paso, Texas. This state-of-the-art facility offers a unique fitness experience with a focus on infrared heat workouts. Members can enjoy a variety of classes such as hot yoga, hot Pilates, and hot cycle in a heated environment to maximize calorie burn and detoxification. With top-of-the-line equipment and expert instructors, HOTWORX - El Paso - Zaragoza is the perfect place to achieve your fitness goals and improve your overall health.

Hot Yoga & Cycling Studio is a premier fitness facility located in Weslaco, Texas. Our studio offers a unique combination of hot yoga and cycling classes, providing a dynamic and invigorating workout experience for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you're looking to improve your flexibility, build strength, or burn calories, our classes are designed to challenge and inspire you. Come visit us at 602 East Interstate Highway 2 and discover the transformative power of hot yoga and cycling at our state-of-the-art studio.

Rise UP Krav Maga is a health institution located at 600 Colonial Drive in Cleburne, Texas, United States. Here, you can learn to protect yourself and your family while getting into great shape and losing weight. Krav Maga is the Israeli self-defense system that is not only a fantastic workout but also the most battle-tested self-defense system in the world. Perfect for both females and males, Krav Maga does not rely on brute strength, size, or athletic ability. Join us to have fun, burn calories, and truly learn the workout that could save your life!

Forever Fitness MMA - Muay Thai Academy is a premier gym and health institution located at 955 North Cooper Street in Arlington, Texas, United States. More than just a gym, it offers a total-body approach to fitness and health tailored to your personal goals. Whether you are a beginner or an experienced competitor, our personal training and kickboxing sessions can help you achieve transformative results. Our programs are designed to help you burn calories, tone muscles, increase endurance, and improve flexibility. We train male and female clients of all ages, helping them reach their fitness goals in a safe and effective manner. In addition, our martial arts program can help children develop self-esteem, confidence, and discipline while teaching them valuable life skills.

HOTWORX in Aubrey, TX - Providence Village is a state-of-the-art gym located at 26621 US Highway 380 in Prosper, Texas. This fitness center offers a unique and innovative approach to health and wellness through their infrared sauna workouts. With a focus on helping members achieve their fitness goals and improve their overall well-being, HOTWORX provides a variety of workout options in a welcoming and supportive environment. Whether you're looking to burn calories, increase flexibility, or reduce stress, HOTWORX has something for everyone. Join us at HOTWORX in Aubrey, TX - Providence Village and start your journey to a healthier, happier you.

RockBox Fitness Flower Mound is a unique gym located at 1141 Flower Mound Road in Flower Mound, Texas. Our boxing-based fitness studio offers a fun and effective way to get in shape and improve your overall health. Our workouts combine boxing moves with functional training to target every area of your body, whether you're looking to lose weight, build muscle, or reduce stress. At RockBox Fitness Flower Mound, we welcome individuals of all ages and fitness levels to join our classes. Our expert trainers will guide you through the boxing and kickboxing techniques, making it accessible to everyone, even if you have no prior experience. Our members burn an average of 1000 calories during and after our classes, with some seeing significant weight loss results in just six weeks.

Club K.O. Boxing & Personal Training 2 is a gym located at 12030 Bandera Road in Helotes, Texas, United States. Our facility is clean, spacious, and non-intimidating, offering group exercise classes, personal training, and amateur boxing instruction. We specialize in Boxing, Kickboxing, Cross Training, and Self Defense classes for those looking for a fun and heart-pounding workout. We also provide Boxing Technique classes for amateur fighters wanting to improve their skills. Classes are available for all ages, starting from 7 years old. Private personal training is also available with certified trainers. Join us for a workout that will keep you engaged and deliver results, with classes burning 800-1,000 calories per hour. Your first class is FREE, so come give us a try! To schedule a personal training session, call (210) 375-BFIT (2348).

Aspire Pilates and Fitness is a gym and health institution located at 904b Farm to Market 359, Richmond, Texas, United States. Our studio is housed in a cute cottage that inspires and uplifts, offering top quality Pilates training in group classes and one-on-one sessions. We use Balanced Body Reformers, TRX suspension system, weights, Springboard, and Individual Ballet Barres to enhance flow, efficiency, and safety in our classes, while seamlessly incorporating fusion modalities like Yoga, Barre, and fitness. Our focus is on helping you achieve your goals beyond just appearance, emphasizing strength, flexibility, core strength, and overall well-being. Our approach to training during weight loss is carefully designed to help you retain lean body mass and keep your metabolic rate up. With a strong emphasis on resistance training and moderate intensity workouts, we guide you through a comprehensive program to achieve a healthier, leaner version of yourself.

RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.

9Round Kickboxing Fitness is a dynamic gym located at 9101 Sienna Crossing Drive in Missouri City, Texas. This fitness institution offers a unique workout experience that combines kickboxing techniques with high-intensity interval training. With a focus on providing a fun and effective workout, members can expect to burn calories, build strength, and improve their overall fitness levels. The facility is equipped with state-of-the-art equipment and experienced trainers to guide members through each workout session. Whether you are a beginner or a seasoned athlete, 9Round Kickboxing Fitness is the perfect place to challenge yourself and achieve your fitness goals.

Legends Boxing - Memorial is a premier gym located at 9414 Gaylord Drive in Houston, Texas. Head Coach and Gym Manager, Tom, has a passion for helping people achieve their fitness goals through boxing. Whether you are a beginner or a seasoned athlete, boxing is a challenging full-body workout that incorporates footwork, punches, and core strength. The gym offers a welcoming environment for all, breaking down stereotypes associated with the sport. With high-intensity interval training and a variety of exercises, boxing is an effective way to burn calories and improve cardiovascular health. Additionally, boxing has been shown to boost confidence, reduce stress, and strengthen core muscles. Join the energetic and supportive community at Legends Boxing - Memorial for a fun and empowering workout experience. Come try a free trial class and see why boxing is the perfect way to enhance your physical and mental well-being.

HOTWORX in Alvin, TX is a cutting-edge gym and health institution located at 1468 Texas 35 in Alvin, Texas. This state-of-the-art facility offers innovative fitness solutions including infrared sauna workouts, virtual instructor-led classes, and a range of equipment to help you achieve your health and wellness goals. With a focus on providing a unique and effective workout experience, HOTWORX is dedicated to helping you sweat, detox, and burn calories in a high-energy environment. Whether you're looking to increase strength, improve flexibility, or simply unwind after a long day, HOTWORX in Alvin is the perfect place to achieve your fitness goals.

Legends Boxing in Meyerland, Texas, is more than just a gym - it's a fitness experience like no other. With a focus on the fundamentals of boxing, you can get an incredible workout while learning valuable self-defense skills. Located at 4522 Beechnut Street in Houston, Legends Boxing offers classes for all fitness levels, from beginners to advanced boxers. Boxing at Legends Boxing is not only a great way to get in shape, but it also provides numerous physical and mental benefits. From burning calories and building muscle to relieving stress and improving coordination, boxing offers a full-body workout that will leave you feeling stronger and more confident.

HOTWORX in Austin, TX - Four Points is a cutting-edge gym and health center located at 10815 Ranch Road 2222 in Austin, Texas. This state-of-the-art facility offers a unique fitness experience with a focus on infrared workout sessions. Whether you're looking to burn calories, detoxify your body, or improve your overall health and wellness, HOTWORX has everything you need to achieve your fitness goals. With a range of workout options and expert instructors, this institution is the perfect place to sweat it out and feel great.

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

Renzo Gracie Austin is a gym and health institution located at 4631 Airport Boulevard in Austin, Texas, United States. Join our amazing community on a journey of self-improvement with our Future Champions Program, offering classes for ages 3 through 13. Whether you're a beginner or a seasoned competitor, we have classes for all levels. Our one-on-one coaching with experienced Instructors allows you to learn at a faster pace. As part of the Renzo Gracie Schools network, you'll have access to world-class training. Jiu Jitsu is a great way to get in shape, with classes burning up to 670 calories per session. It's a grappling-based martial art that teaches you how to control opponents through leverage, control, and submissions. Our instructors have decades of experience in teaching, training, and competing. Bring your whole family to train in our family-oriented community.

Welcome to Master Move, a vibrant and energetic fitness dance studio located at 1016 Donaldson Avenue in San Antonio, Texas. Founded in March 2021 by international Zumba instructor, Chanel Etienne, Master Move offers a variety of fun fitness classes for all ages and skill levels. Chanel Etienne, a proud Haitian and father of two, specializes in "Caribbean-style" Zumba group fitness classes, workshops, and "master class" events. At Master Move, we believe that working out should be fun, not a chore. Our classes combine dance and fitness to Latin and Afro beats, ensuring a calorie-blasting workout with positive island vibes.

Bollycurves is a vibrant fitness institution located in Missouri City, Texas, offering a unique blend of Bollywood dance, fitness, and yoga classes. Our gym is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals in a fun and energetic environment. Whether you're looking to burn calories with high-energy dance routines, build strength and flexibility with yoga, or simply improve your overall fitness level, Bollycurves has something for everyone. Come join us at 3334 FM 1092 Road and experience the magic of Bollywood-inspired workouts that will leave you feeling energized and empowered.

InZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.

Life Time at 4900 Throne Hall Way in Frisco, Texas is not just a gym, but a comprehensive health and wellness institution. With limited availability, joining the waitlist for membership is your first step towards a healthier lifestyle. The facility offers a wide range of amenities including a resort-like pool deck, tennis courts, group fitness studios, a workout floor, and dedicated spaces for kids. Located across from the Toyota Soccer Center, Life Time provides classes, activities, and programs for every interest and age group. Grounded in science and powered by technology, expert instructors are on hand to help you reach your fitness goals. Whether you're looking to burn calories, lift your spirits, or socialize, Life Time offers something for everyone. With a variety of membership levels and programs, you can find the right fit for your schedule and goals. The Life Time app makes it easy to reserve classes, order from the cafe, or book appointments at the LifeSpa. Please note that membership dues and fees may vary by location, and access to certain areas or amenities may be restricted or require additional fees. Always consult your physician before starting a new exercise program.