Best fitness training programs in Cypress, Texas

Young Brothers Taekwondo is a martial arts institution located at 16518 House & Hahl Road in Cypress, Texas. Specializing in traditional Tae Kwon-Do, our school is dedicated to teaching values such as moral character, self-defense, and self-discipline. Our friendly and eager students have been inspired by our teachings for the past 12 years, creating a culture of legacy and knowledge within the Cypress Creek Lakes and Bridgeland communities. At Young Brothers Taekwondo, we believe that martial arts are tools for building self-discipline and good health. Our positive and encouraging instructors work hard to help students grow as individuals and achieve their goals. With over 38 years of teaching experience, we are the longest-standing martial arts school in the community, and our instructors are highly involved and dedicated to training on a daily basis.

All-Star Martial Arts, located at 14405 Telge Road in Cypress, Texas, is a health institution that specializes in teaching traditional Taekwondo and self-defense in a clean and safe family environment. Classes are available for children starting at 4 years old as well as adults of all ages. Students will learn a variety of skills including kicking & punching, patterns, sparring, self-defense, and board breaking. In addition to physical techniques, students will also benefit from important life lessons such as self-confidence, self-control, discipline, focus, concentration, respect, physical fitness, and goal setting. The instructors at All-Star Martial Arts are dedicated to building self-esteem in each student and take the time to know each student by name, ensuring a personalized experience. With a range of classes and programs available, the institution aims to help individuals choose the right program for their needs. Operating hours are Monday to Thursday from 2:00 PM to 9:00 PM, Friday from 2:00 PM to 8:00 PM, and Saturday from 8:45 AM to 11:00 AM. Closed on Sundays. If you are interested in joining, simply fill out the form on their website and the team will be in touch promptly. Thank you for your interest in All-Star Martial Arts!

VillaSport Athletic Club and Spa is a premier destination for fitness, health, and relaxation in Cypress, Texas. Located at 12951 Barker Cypress Road, this state-of-the-art facility offers a wide range of amenities and services for members looking to achieve their wellness goals. At VillaSport, members can enjoy a fully equipped gym with top-of-the-line cardio and strength training equipment, as well as a variety of group fitness classes to suit all fitness levels. The club also features indoor and outdoor pools, basketball and racquetball courts, and a full-service spa for ultimate relaxation and rejuvenation.

Axis Golf Academy is a premier golf institution located in Cypress, Texas, United States. Situated at 16700 House & Hahl Road, the academy offers top-notch training facilities and expert coaching to golf enthusiasts of all skill levels. With a focus on improving physical health through the game of golf, Axis Golf Academy provides personalized instruction and cutting-edge technology to help golfers reach their full potential. Whether you are a beginner looking to learn the fundamentals or a seasoned player aiming to refine your skills, Axis Golf Academy is the perfect place to elevate your game and enhance your overall well-being.

King Soccer is a premier soccer institution located at 19120 FM 529 in Cypress, Texas. Our facility offers top-notch coaching and training programs for players of all ages and skill levels. Whether you are a beginner looking to learn the basics of the game or a seasoned player looking to take your skills to the next level, King Soccer has something for everyone. With state-of-the-art facilities and experienced coaches, we are committed to helping our players reach their full potential on and off the field. Join us at King Soccer and reign supreme on the soccer field!

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

The CFISD Aquatics Center is a state-of-the-art facility located on Fry Road in Cypress, Texas. This premier aquatic center offers a wide range of programs and services for swimmers of all ages and skill levels. From swim lessons and water safety classes to competitive swim teams and water aerobics, the CFISD Aquatics Center provides a safe and welcoming environment for everyone to enjoy the water. With top-notch facilities and experienced instructors, this institution is dedicated to promoting aquatic fitness and skill development in the community. Whether you're a beginner looking to learn how to swim or a seasoned swimmer looking to improve your technique, the CFISD Aquatics Center has something for everyone. Come dive in and experience all that this fantastic facility has to offer.

Fast Track Swimming is a premier swimming institution located at 18003 Shaw Road in Cypress, Texas, United States. We offer top-notch training programs for swimmers of all levels, from beginners to advanced competitors. Our experienced coaches provide personalized instruction to help swimmers improve their technique, endurance, and speed in the water. Whether you are looking to learn how to swim or to take your skills to the next level, Fast Track Swimming is the perfect place for you. Join us and dive into a world of excellence in swimming.

Haven Jiu-Jitsu Academy is a health institution located at 17903 Shaw Road, Cypress, Texas, United States. This summer, Haven is hosting two programs from June 19th through June 23rd and July 17th through July 21st from 9AM - 12PM. The summer camp offers a fun way to stay active and beat the Houston heat, with BJJ fundamentals training, application, and lots of play for kids. At Haven Jiu-Jitsu Academy, we specialize in teaching Brazilian Jiu-jitsu as our primary martial art, along with judo, wrestling, kickboxing, and strength and conditioning. Our studio is a safe and welcoming place for the community to learn and practice martial arts. We are proud affiliates of Ground Dwellers Jiu-Jitsu Academy.

Taekwondo Hapkido is a martial arts institution located in Cypress, Texas, United States. Our school offers traditional Korean martial arts training in both Taekwondo and Hapkido disciplines. Our experienced instructors provide expert guidance in teaching self-defense techniques, sparring, forms, and physical conditioning. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to improve your skills, Taekwondo Hapkido welcomes students of all ages and skill levels. Join us today and discover the benefits of martial arts training for both the body and mind.

Labyrinth Wrestling Club is a premier gym located in Cypress, Texas, dedicated to the sport of wrestling. Our facility is designed to help individuals of all ages and skill levels improve their physical fitness, mental toughness, and overall well-being through the practice of wrestling. Our motto, inspired by legendary wrestler Dan Gable, reflects our belief that wrestling can help individuals overcome challenges and achieve success in all aspects of life. Join us at Labyrinth Wrestling Club and discover the beauty and strength of your own body.

Bandit Combat Sports is a non-profit wrestling and Jiu Jitsu club located at 28120 Tomball Parkway in Tomball, Texas. We focus on developing character, integrity, grit, and work ethic in our youth and adult members. Our goal is to create better human beings by providing tools for a better life through wrestling and martial arts. Our institution has produced state wrestling champions and Brazilian Jiu Jitsu champions, but our main focus is on building character and leadership skills. We believe in measuring and managing progress, and we hold our members to high standards to ensure they leave our doors as better individuals.

Martial Arts USA is a gym and health institution located at 11808 Barker Cypress Road in Cypress, Texas. Our inspiring martial arts program is perfect for the entire family, offering something for everyone. Children can build self-confidence and focus, while adults can improve fitness and eliminate stress. Master Young Seok An leads our program, with hundreds of families in Cypress raving about the positive impact it has had on their lives. Our instructors are patient and genuine, helping students of all ages make improvements in various aspects of their lives. Our institution focuses on building the whole person, physically, mentally, emotionally, spiritually, and socially. Join us for a fun, positive, and injury-free environment to improve your physical and mental well-being. Try one of our WEB SPECIALS and see the benefits of our Cypress martial arts program for yourself!

Float Infant Aquatics is a premier swimming school located at 17701 Telge Road in Cypress, Texas. Our facility specializes in teaching infants and young children water safety and swimming skills. Our experienced instructors provide a safe and nurturing environment for children to learn and grow in the water. With small class sizes and personalized attention, we ensure that each child receives the individualized instruction they need to thrive in the water. Come join us at Float Infant Aquatics and give your child the gift of water confidence and safety.

Global Martial Arts is a premier gym and health institution located at 11715 Spring Cypress Road in Tomball, Texas. Offering a variety of classes such as Brazilian Jiu-Jitsu, Taekwondo, Cardio Kickboxing, and personal fitness training, Global Martial Arts is the perfect place for the entire family to stay active and healthy. Our programs cater to all age groups and levels of interest, with Taekwondo classes for students as young as 4 years old up to 67 years old. Our Taekwondo programs focus on developing a sound body and mind, as well as improving self-defense skills. Brazilian Jiu-Jitsu is a versatile martial art that can be practiced by individuals of all ages and abilities. With a diverse and friendly class environment, Global Martial Arts offers a free trial class and classes four times a week.

Sun Auto Sports Complex, located at 17120 House & Hahl Road in Cypress, Texas, is a unique institution that combines the worlds of sports and automotive services. RL9, a team of highly skilled professionals in sports and marketing, lead the way in training athletes to excel both on and off the court. With Rashard Lewis at the helm, Sun Auto Service also offers top-notch auto repair and maintenance services, with locations in Phoenix, Las Vegas, and Texas. Trust Sun Auto Sports Complex to keep your vehicle running smoothly while helping athletes reach their full potential.

Somameta Pilates is a premier health and fitness institution located on Echo Heights Drive in Cypress, Texas. Specializing in Pilates, this gym offers a range of classes and programs to help individuals improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Somameta Pilates provides a welcoming and supportive environment for all. Join us and start your journey towards a healthier and happier lifestyle today.

Houston MMA Classes is a premier gym located at 18611 Farm to Market Road 529 in Cypress, Texas. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes are designed to help you achieve your goals. Join us at Houston MMA Classes and unleash your full potential!

Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

Republic Dance Center is a premier dance institution located in Cypress, Texas. Our state-of-the-art facility at 21227 Farm to Market Road 529 offers a wide range of dance classes for all ages and skill levels. From ballet to hip-hop, our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Republic Dance Center has something for everyone. Join us and discover the joy of dance!

Infuse Yoga & Exercise is a premier gym and health institution located at 16902 Bridgeland Landing Drive in Cypress, Texas. Our state-of-the-art facility offers a wide range of yoga and exercise classes designed to help you achieve your fitness goals and improve your overall well-being. Whether you're looking to increase flexibility, build strength, or simply relax and unwind, our experienced instructors are here to guide and support you every step of the way. Come join our community and experience the transformative power of Infuse Yoga & Exercise today.

Prestige Brazilian Jiu-Jitsu, located at 16726 Huffmeister Road in Cypress, Texas, is a health institution that offers Brazilian Jiu-Jitsu programs for students of all ages and levels of experience. Our academy focuses on teaching self-defense techniques passed down by Grand-master Helio Gracie, as well as modern "sport" jiu-jitsu. Whether you are looking to get in shape, build confidence, or learn vital self-defense skills, our programs provide a comprehensive approach to martial arts training. Founder Bryan Flores, a United States Marine Corps veteran, earned his Brazilian Jiu-Jitsu Black Belt in 2021 and is dedicated to passing on his knowledge and passion for the art. With a focus on life benefits and personal growth, Coach Bryan aims to help students improve their lives through the practice of Brazilian Jiu-Jitsu.

Kusum Sharma's Shri Natraj School of Dance is a renowned institution located at 16522 House & Hahl Road in Cypress, Texas. Specializing in Indian classical dances such as Bharatnatyam and Kathak, as well as Folk, Western, Bollywood Dance, and Theater and Drama Acting, the school offers both group and personal classes. With 6 locations in the Houston Area, students have the opportunity to learn from experienced instructors and immerse themselves in the rich cultural traditions of Indian dance. Whether you are a beginner or an experienced dancer, Kusum Sharma's Shri Natraj School of Dance provides a welcoming and supportive environment for all levels of dancers.

BridgeLakes CrossFit is a dynamic gym and health institution located in Cypress, Texas. Our community is dedicated to helping you reach your peak potential through fun and engaging fitness programs. Our trainers are here to guide you through new movements and help you build confidence in the gym. With well-structured workouts and a focus on fitness, nutrition, and recovery, we help you achieve your goals while keeping it enjoyable. Our community is like a tribe, where we motivate and support each other every step of the way. Whether you're prepping for an event or recovering from a previous injury, we offer specialized training and physical therapy to help you succeed. Our coaches are dedicated to creating personalized plans to help you achieve your fitness goals.

King Daddy Sports in Fort Bend County is a premier sports institution located at 2701 Cypress Point Drive in Missouri City, Texas. Our facility offers top-notch training and coaching for a variety of sports, including basketball, soccer, volleyball, and more. We pride ourselves on providing a positive and encouraging environment for athletes of all ages and skill levels to learn and grow. With state-of-the-art facilities and experienced coaches, King Daddy Sports is the perfect place to develop your skills and reach your full potential. Join us today and experience the difference at King Daddy Sports!

King's Court Tennis Academy is a premier tennis institution located at 15719 Mueschke Road in Cypress, Texas. Our academy offers top-notch coaching and training facilities for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or a competitive player striving to improve your game, our experienced coaches are dedicated to helping you reach your full potential on the court. With state-of-the-art equipment and personalized training programs, King's Court Tennis Academy is the perfect place to hone your skills and elevate your game to the next level. Come join us and experience the excellence of tennis training at King's Court Tennis Academy.

Empower Studio is a state-of-the-art gym and health center located at 11934 Barker Cypress Road in Cypress, Texas. Our mission is to empower individuals to achieve their fitness and wellness goals through personalized training programs, group fitness classes, and expert guidance from our experienced trainers. Whether you're looking to build strength, improve flexibility, or simply lead a healthier lifestyle, Empower Studio has everything you need to succeed. Join us today and take the first step towards a happier, healthier you.

Sports Quest is a premier sports institution located at 16635 Spring Cypress Road in Cypress, Texas, United States. We offer a wide range of sports programs and training opportunities for athletes of all ages and skill levels. Our state-of-the-art facilities and experienced coaches provide a supportive and encouraging environment for individuals looking to improve their athletic abilities. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your game to the next level, Sports Quest has something for everyone. Join us today and unlock your full potential on the field, court, or track.

HRG Houston Rhythmic Gymnastics is a gym located at 433 Barker Cypress Road in Houston, Texas. This institution offers a unique and graceful Olympic sport that combines dance, ballet, acrobatics, and apparatus manipulation on the carpet floor accompanied by music. Rhythmic gymnastics teaches discipline, coordination, flexibility, and acrobatic skills, making it the perfect sport for girls. Participants are transformed into beautiful, graceful, and strong young ladies who stand out with their gait, posture, and body shape. To experience the benefits of rhythmic gymnastics, visit the gym at the church and discover the beauty of this sport.

Global Wrestling Club is a premier wrestling institution located in Tomball, Texas. Our state-of-the-art facility at 11715 Spring Cypress Road is dedicated to promoting the sport of wrestling and providing a supportive environment for athletes of all levels. As a gym and health center, we offer top-notch training programs, experienced coaches, and a welcoming community for individuals looking to improve their wrestling skills and overall fitness. Join us at Global Wrestling Club and take your wrestling game to the next level!