TOP 10 Anxiety counseling techniques in Texas

North Texas Trauma Recovery Services, PLLC is a health institution located at 7952 Davis Boulevard in North Richland Hills, Texas. Our dedicated team of professionals is committed to providing trauma recovery services to individuals in need. We offer a safe and supportive environment for our clients to heal and overcome the effects of trauma. Our services include therapy, counseling, and support groups to help individuals on their journey towards recovery. Contact us today to learn more about how we can help you or a loved one heal from trauma.

Chrishuntlpc.com is a health institution located at 1117 Bedford Road in Bedford, Texas, United States. Our mission is to provide high-quality counseling services to individuals seeking support and guidance in their mental health journey. Our licensed professional counselor, Chris Hunt, specializes in a variety of therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Chrishuntlpc.com is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Mark Rider is a renowned institution located at 325 Miron Drive in Southlake, Texas, United States. With 25 years of experience, Dr. Rider specializes in grief and trauma counseling, individual and couples therapy, ADHD assessment, medication management, and amino acid treatment. He currently accepts various insurances including BCBS, Tricare, UHC, Aetna, and Humana. Dr. Rider, along with Lynn Heselton, M.S., has developed an innovative therapy called Revisioning, which provides rapid relief from complicated grief and PTSD. This technique utilizes simulated re-attachment to activate the brain's mirror neuron system, effectively reducing symptoms such as depression, flashbacks, nightmares, dissociation, and anxiety. Additionally, Revisioning has shown success in reducing chemical addictions and chronic pain.

Dr. Cyndi Walker, PhD, is a renowned health institution located at 721 North Fielder Road in Arlington, Texas. Specializing in various aspects of health and wellness, Dr. Walker offers top-notch services and expertise to help individuals achieve their health goals. With a focus on holistic approaches and personalized care, this institution is dedicated to providing the highest quality of care to all patients. Whether you are seeking treatment for a specific health issue or looking to improve your overall well-being, Dr. Cyndi Walker, PhD, is the place to turn to for expert guidance and support.

The Arlington Depression Treatment Center is a leading medical facility located in Arlington, Texas, dedicated to providing comprehensive care and support for individuals struggling with depression. Our team of experienced doctors and health professionals offer personalized treatment plans to help patients manage their symptoms and improve their overall well-being. Located at 801 West Road to Six Flags Street, our center is conveniently situated in the heart of Arlington, making it easily accessible for those seeking help. If you or a loved one is experiencing depression, don't hesitate to reach out to the Arlington Depression Treatment Center for compassionate and effective care.

Cara Waters, LGBTQ Therapist is a health institution located at 17210 Campbell Road in Dallas, Texas, United States. Specializing in trauma, anxiety, depression, addiction, and LGBTQ issues, Cara Waters holds a Master of Arts in Professional Counseling from Amberton University and is licensed by the state of Texas as a Licensed Professional Counselor-Associate. Working under the supervision of Daniel Gowan, LPC-S, Cara takes an active and engaged approach to helping individuals grow, incorporating techniques such as EMDR. Alongside other therapists at D2Counseling, Cara offers support and therapy that explores family of origin influences to help clients move beyond limitations and flourish. Committed to providing a non-judgmental space for personal growth and healing, Cara Waters is dedicated to assisting others on their therapeutic journey with support, acceptance, and hope.

At Adami A. Gabriel, PsyD - TheAnswer Psychological Services, located in Flower Mound, Texas, we provide expert mental health services to help you find the answers you need. Our experienced psychologist, Dr. Adami A. Gabriel, PsyD, offers personalized therapy and counseling to address a wide range of psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, we are here to support you on your journey to healing and growth. Contact us today at 1011 Surrey Lane to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Therapy For Success in Flower Mound, Texas is a premier health institution dedicated to providing effective and personalized therapy services to help individuals achieve success in their lives. Our team of experienced therapists offer a range of services including counseling, therapy, and mental health support to address a variety of issues and help clients overcome obstacles. Located at 2501 Caprock Cove, Therapy For Success is committed to empowering individuals to reach their full potential and live their best lives.

Therapy with Melanie is a leading health institution located at 5300 Town and Country Boulevard in Frisco, Texas, United States. Our experienced therapist, Melanie, offers personalized therapy sessions to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking personal growth, Therapy with Melanie provides a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and start your journey towards a healthier, happier life.

Michael J. Maxwell, PhD, LPCS is a health institution located at 250 North Mill Street in Lewisville, Texas, United States. Services offered include individual counseling, couples counseling, family counseling for adults and teenagers, life coaching, consultation services, and LPC Associate Supervision. The institution proudly serves the Richardson, Plano, Garland, Allen, Carrollton, Frisco, and North Dallas areas. Dr. Maxwell has extensive experience in counseling, psychotherapy, supervision, and consultation, with a background working with diverse populations on various concerns such as anger management, anxiety, depression, relationship issues, and more. He practices from a cognitive model and provides a safe and non-judgmental environment for clients to encourage emotional growth and wellness. Additionally, Dr. Maxwell teaches graduate level counseling courses at a local university.

Twyla Axelson, Counselor is a trusted mental health institution located at 1425 Greenway Drive in Irving, Texas, United States. Dr. Axelson specializes in providing counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and professional approach, she helps her clients develop coping skills, improve relationships, and achieve personal growth. Whether you are struggling with anxiety, depression, stress, or other mental health issues, Twyla Axelson, Counselor is dedicated to helping you on your journey to emotional well-being. Contact her today to schedule an appointment and take the first step towards a healthier, happier you.

Life Balance Therapy, located at 8627 Cinnamon Creek Drive in San Antonio, Texas, is a health institution dedicated to helping families and marriages repair, recover, and thrive. Offering both online and in-person relationship counseling in San Antonio, our professional therapists specialize in anxiety and depression treatment, families and parenting therapy, anger management, hypnotherapy, life coaching, and more. At Life Balance Therapy, we believe in focusing on individuals' strengths and capabilities to assist them in making positive changes and adopting healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer, but our team is here to help you cope, reframe your thinking, and regain hope for the future.

Elaine Brandon, Counselor is a trusted mental health institution located at 430 West Sunset Road in Alamo Heights, Texas. As a skilled counselor, Elaine Brandon provides professional guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate and empathetic approach, she offers personalized therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Elaine Brandon is here to help you navigate through life's challenges and achieve a sense of balance and mental wellness. Contact Elaine Brandon, Counselor today to schedule an appointment and take the first step towards a healthier and happier you.

Blue Mango Wellness and Therapy Services is a holistic wellness center located at 8503 Wood Arbor in San Antonio, Texas. Our team of experienced therapists and wellness professionals are dedicated to helping our clients achieve optimal health and well-being. We offer a range of services including massage therapy, acupuncture, nutritional counseling, and more. Before your appointment, please download our client contract forms from our website and return them to us. This will help us better understand your needs and tailor our services to meet your specific goals.

Jennifer Markey, PHD is a leading health institution located at 9150 Huebner Road in San Antonio, Texas. Specializing in physiotherapy, Dr. Jennifer Markey and her team offer expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and a commitment to patient-centered care, Jennifer Markey, PHD is dedicated to helping individuals achieve their health and wellness goals.

Chriselda Santos is a health institution located at 8627 Cinnamon Creek Drive in San Antonio, Texas, United States. Specializing in helping families and marriages repair, recover, and thrive, we offer online and in-person relationship counseling services. Our professional therapists provide therapy solutions for anxiety, depression, families, parenting, anger management, hypnotherapy, life coaching, and more. At Chriselda Santos, we believe in focusing on your strengths and capabilities to facilitate change and adopt healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer. Our goal is to help you cope, reframe your thinking, and regain hope.

Mindpath Health in San Antonio is a leading healthcare institution located at 18707 Hardy Oak Boulevard. Our team of doctors and health professionals are dedicated to providing high-quality care and support to our patients. We offer a wide range of services to address mental health and wellness needs, including therapy, medication management, and holistic treatments. At Mindpath Health, we prioritize the well-being and comfort of our patients, ensuring they receive personalized and effective care. Visit us in San Antonio, Texas to experience compassionate and comprehensive healthcare services.

Calleen Friedel is a health institution located at 8231 Fredericksburg Road, San Antonio, Texas, United States. As a Licensed Marriage and Family Therapist with over 20 years of experience, Calleen provides a safe space for individuals, couples, adolescents, and families to share their emotional pain and work towards finding relief. She offers a variety of counseling techniques including psychodynamic, solution-focused, cognitive behavioral, and equine-assisted therapy. Calleen specializes in helping clients mend relationships and overcome trauma, including issues such as affairs, war-related trauma, and various forms of abuse. She also incorporates Christian principles into sessions for those who are comfortable with it. Clients have praised Calleen for her caring, nurturing, and effective approach to therapy, with many reporting significant improvements in their relationships and overall well-being.

Kristy W. Dean, LPC is a health institution located at 802 Augusta Street in San Antonio, Texas. As a Licensed Professional Counselor, Kristy W. Dean offers compassionate and effective mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Kristy W. Dean provides a safe and empathetic space for clients to explore their thoughts and feelings. Whether facing challenges such as anxiety, depression, or relationship issues, clients can trust in the expertise and dedication of Kristy W. Dean, LPC to help them navigate their journey towards healing and self-discovery.

Welcome to the Mindfulness Therapy Clinic located at 610 Ruiz Street in San Antonio, Texas, United States. Our clinic offers a unique approach to therapy with a focus on mindfulness and cognitive behavioral therapy (CBT). Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you on your journey towards mental wellness. With a wealth of experience and expertise, Dr. Lombardo has been featured on top media outlets including The Today Show, Dr. Oz, and CNN.

Integrative Psychological Services is a leading health institution located at 14800 San Pedro Avenue in San Antonio, Texas. Our team of experienced and compassionate psychologists offer a range of services aimed at promoting mental and emotional well-being. From individual therapy to couples counseling, we tailor our approach to meet the unique needs of each client. Our integrative approach combines traditional therapy techniques with holistic and alternative practices to provide comprehensive care. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Integrative Psychological Services is here to support you on your journey to mental wellness.

Somatic Concepts is a health institution located at 8100 Rough Rider Drive in Windcrest, Texas, United States. We specialize in providing innovative and holistic approaches to wellness, focusing on the mind-body connection. Our team of experienced professionals offers a range of services such as bodywork, movement therapy, mindfulness practices, and personalized wellness plans. At Somatic Concepts, we are dedicated to helping our clients achieve optimal health and well-being through a deep understanding of the body's natural healing abilities. Visit us today to experience the transformative power of somatic therapy.

Fatima D Keys MA LPC is a mental health counseling institution located at 9022 Walnut Springs, Universal City, Texas, United States. They offer counseling services for individuals, couples, and groups, focusing on shifting mindsets to navigate life's obstacles. The institution helps clients identify triggers of unresolved emotions to maintain a healthy balance and learn self-care practices for the mind, body, and soul. With a person-centered approach, Fatima D Keys MA LPC provides a safe space for clients to overcome obstacles and improve their mental well-being. Specializing in mindfulness and cognitive behavioral therapy techniques, they help clients address common emotions such as depression, sadness, fear, anxiety, and anger. Whether struggling with trust, communication, or other relationship issues, Fatima D Keys MA LPC offers counseling and unique interventions to help clients find success and healing in their relationships.

West Houston Psychology, PLLC is a trusted mental health institution located in Katy, Texas. Our team of experienced psychologists provides compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Visit us at 633 East Fernhurst Drive to start your path to a healthier mind and happier life.

Diana Kurtz is the executive director of The Creek Wellness, located at 5757 Flewellen Oaks Lane in Fulshear, Texas. As a licensed professional counselor-supervisor with a background in psychology and clinical psychology, Diana offers a variety of therapeutic modalities to address trauma, anxiety, depression, and stress. She is a member of professional organizations and has experience in research and supervision of graduate students and LPC-Associates. Joining Diana at The Creek Wellness are therapists-in-training Brianna and Sarah. Brianna specializes in working with children and individuals who have experienced trauma, using Trauma Focused Cognitive Behavioral Therapy and Gestalt Psychology techniques. In her spare time, Brianna enjoys coaching gymnastics and supporting the Texas Children’s Hospital Foundation.

N-Sight Therapy Services, Pllc is a premier health institution located at 17510 Huffmeister Road in Cypress, Texas, United States. We specialize in providing top-quality therapy services to individuals of all ages. Our team of experienced and compassionate therapists are dedicated to helping our clients achieve their therapeutic goals and improve their overall well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, N-Sight Therapy Services, Pllc is here to support you on your journey to better health. Visit us today and experience the difference our personalized care can make in your life.

DMomentum Individual, Couples, and Family Therapy is a compassionate and dedicated institution located at 1832 Snake River Road in Katy, Texas. Our goal is to provide a safe and supportive space for individuals, couples, and families to explore challenges, build resilience, and achieve lasting change. Our therapist offers personalized therapy tailored to your specific needs, drawing from the latest evidence-based practices to support growth and transformation. Whether you are facing anxiety, relationship difficulties, or life transitions, we are here to help. Our services include family therapy, couples therapy, and more, addressing a wide range of concerns. We believe in empowering our clients to find the answers they are looking for, as we value their knowledge and experiences.

Susan Baker, M.Ed., LPC" we are here to support you in navigating those challenges and finding healing and growth. Our team of experienced therapists offer a variety of therapeutic approaches to meet your individual needs, whether you are seeking individual counseling, couples therapy, or group support. Located in Sugar Land, Texas, our practice is dedicated to providing a safe and compassionate environment where you can explore your thoughts, feelings, and behaviors in order to create positive change in your life. Through techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Person Centered Counseling, we work collaboratively with you to help you achieve your therapy goals.

Sheffield Psychotherapy is a leading mental health institution located at 1526 Katy Gap Road in Katy, Texas. Our team of highly trained therapists and counselors are dedicated to providing quality psychotherapy services to individuals, couples, and families in need of support. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our experienced staff is here to help you navigate your mental health journey. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Therapy and Beyond is a health institution located at 3030 Edgewater Drive in Sugar Land, Texas. Founded and directed by Regina M. Crone, Ph.D., BCBA-D, the institution offers a range of services including ABA therapy, speech therapy, and occupational therapy for children with autism. With a family-focused approach, Therapy and Beyond aims to help children reach their full potential by building on their strengths and improving areas of struggle. Testimonials from parents highlight the positive impact of the therapy provided, with children making significant progress in communication, behavior, and independence. The institution strives to make a difference in the lives of children who are often overlooked, offering support and guidance to families through the overwhelming process of an autism diagnosis. With a dedicated team of therapists, Therapy and Beyond is committed to helping children lead successful and fulfilling lives.