Advanced personal training in Houston, Texas

Shivanna Binoy MD is a health institution located at 1504 Ben Taub Loop in Houston, Texas, United States. Our dedicated team of doctors and specialists are committed to providing the highest quality care to our patients. Whether you need a routine check-up or are dealing with a more serious health issue, we are here to help. You can schedule an appointment by calling us or filling out our online request form. If you contact us before 2 p.m., you will receive a response the same day. Our goal is to make sure you receive the care you need in a timely manner.

Welcome to Olympic Karate & Sport Center - Shotokan, located at 5625 Beechnut Street in Houston, Texas. Our institution offers martial arts classes for both children and adults, ranging from beginner to advanced levels. Led by Sixth Degree Black Belt Sensei Alex Ndem, a former member of the USA Shotokan National Karate Team and two-time Karate world champion, our center focuses on teaching karate and fitness to students of all abilities. Sensei Alex, with over 25 years of martial arts experience and nearly 20 years of instructional experience, is a certified personal trainer and a master of Karate. He encourages students to participate in Houston-area karate tournaments, providing them with the opportunity to showcase their skills and win medals.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Genesis Athletic Performance is a premier gym located at 20220 Hempstead Road in Houston, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized training programs. With a staff of elite coaches who have produced MLB draft picks and NFL athletes, we offer sport-specific training protocols tailored to your age, experience, and position. Our scientific approach, backed by data from our athletic movement screening, ensures that you receive the perfect plan for your exact sport. At Genesis Athletic Performance, we also offer personalized nutrition plans to fuel your body with the nutrients it needs to excel. Our programs, including Athletic Performance JV, VARSITY, and ELITE, focus on fundamental movements, strength training, power generation, injury prevention, and rehabilitation. We partner with Redline Athletics to provide comprehensive athletic development and speed and agility training for athletes aged 8-18.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

JDog's PKKA is a renowned health institution located at 17118 West Little York Road in Houston, Texas, United States. Specializing in providing top-notch healthcare services, JDog's PKKA is dedicated to improving the well-being of its patients. With a team of highly skilled medical professionals and state-of-the-art facilities, this institution offers a wide range of health services to meet the needs of its diverse patient population. Whether you are in need of routine check-ups, specialized treatments, or emergency care, JDog's PKKA is committed to providing exceptional healthcare in a compassionate and supportive environment. Visit us today and experience the difference that quality healthcare can make in your life.

Young Brothers Taekwondo Copperfield is a health institution located at 8515 Jackrabbit Road in Houston, Texas. Serving the Northwest Houston area since 1982, this institution offers excellent traditional martial arts training for children, teens, and adults. The Tots Program is designed for children ages 4 to 6, while the Kids Program caters to children ages 6 to 11. Teens aged twelve and up can participate in a program that focuses on conditioning and advanced Taekwondo techniques. Adults can join the program that emphasizes general conditioning and self-defense. Additionally, there is a martial fitness program for women called Fighting Fit! The instructors at Young Brothers Taekwondo are highly praised for their dedication and ability to help students improve their confidence, discipline, and physical abilities. Families who have been practicing at this institution for years rave about the positive impact it has had on their lives. If you are looking for a martial arts program that prioritizes personal development and growth, Young Brothers Taekwondo Copperfield is the place to be.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

The Artisan School of Dance is a premier dance institution located at 11551 Louetta Road in Houston, Texas. Our school offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, the Artisan School of Dance has a class for you. Join us and discover the joy of dance!

Steeplechase Tennis is a premier tennis institution located in Houston, Texas. Our facility at 11250 Steeple Way Boulevard offers top-notch tennis programs for players of all ages and skill levels. With state-of-the-art courts and experienced coaches, we provide a welcoming and competitive environment for tennis enthusiasts to hone their skills and enjoy the game. Whether you are a beginner looking to learn the basics or a seasoned player seeking to improve your game, Steeplechase Tennis is the perfect place for you. Join us and experience the thrill of playing tennis at our world-class facility.

Sportif Academy, located at 10751 Meadowglen Lane in Houston, Texas, is a premier tennis institution dedicated to helping players of all ages and skill levels reach their full potential on the court. Founded by ERIC, our team of professional instructors offers private and group lessons in the Houston area. Whether you're a beginner looking to learn the basics or an advanced player striving for improvement, Sportif Academy has a program for you. Our adult group lessons provide a fun and social environment to enhance your skills, while our youth group lessons introduce kids to the game of tennis in a supportive setting.

Energy Dance Center is a premier dance institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to promote healthy habits and a healthy life through the art of dance. To enroll in our classes, parents must create a "parent portal" account by clicking the black button above. At Energy Dance Center, we prioritize the health and safety of our students and staff. We encourage handwashing and social distancing at all times. Only students are allowed in the classrooms and classroom areas, with multiple observation weeks scheduled throughout the year. Viewing windows are also available for weekly observation.

Cypress Dance Project is a premier dance institution located at 12358 Jones Road in Houston, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your skills, Cypress Dance Project has something for everyone. Join us and experience the joy of dance!

The Delicate Rose School of Arts is a prestigious institution located at 10910 Jones Road in Houston, Texas, United States. Our school offers a wide range of art programs for students of all ages, including painting, drawing, sculpture, and more. Our experienced and talented instructors provide personalized instruction to help students develop their artistic skills and creativity. With a focus on nurturing individual talents and fostering a love for the arts, The Delicate Rose School of Arts is the perfect place for aspiring artists to flourish and grow. Come join us and unleash your artistic potential!

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Dark Gift Combat Fighting System is a premier gym and health institution located at 14520 Memorial Drive in Houston, Texas, United States. Specializing in Houston Martial Arts, Hand to Hand Combat, Reality based Martial Arts, Self Defense, and defensive Tactics, Dark Gift Combat Fighting System offers top-notch training for individuals looking to improve their combat skills and overall health. Our National Headquarters in Houston is led by Mr. Traylor and Mrs. Traylor, who can be reached at 713-446-7973 or 832-527-1579, respectively. For more information, contact Mr. Gaston at 917-420-7078 or email [email protected]. Join us today and let the Lord train your hands for war and your fingers for battle. Psalm 144:1.

SOREAL Dance Studio is a premier dance institution located at 14520 Memorial Drive in Houston, Texas. With a focus on providing high-quality dance education in a welcoming and inspiring environment, SOREAL Dance Studio offers a wide range of classes for dancers of all levels and ages. From hip hop to contemporary, jazz to ballet, our experienced instructors are dedicated to helping students develop their skills and passion for dance. Come join us at SOREAL Dance Studio and experience the joy of dance in a supportive and vibrant community.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

X10 Archery Academy is a premier archery store located at 9701 Honeywell Road in Houston, Texas. We offer top-of-the-line archery equipment, accessories, and training for archers of all skill levels. Our knowledgeable staff is dedicated to providing expert guidance and personalized service to help you improve your archery skills and reach your full potential. Whether you are a beginner looking to learn the basics or an experienced archer seeking advanced training, X10 Archery Academy is the perfect place for all your archery needs. Visit us today and discover the joy of archery!

Fred Astaire Dance Studios in Jersey Village is a premier dance institution located at 8301 Jones Road in Houston, Texas. Our studio offers a wide range of dance classes for all skill levels, from beginners to advanced dancers. Whether you want to learn ballroom, Latin, or social dancing, our experienced instructors will help you improve your technique and confidence on the dance floor. With a friendly and welcoming atmosphere, Fred Astaire Dance Studios is the perfect place to discover the joy of dancing and meet new friends who share your passion for movement and music. Join us today and take the first step towards becoming a confident and skilled dancer!

No Equal Academy is a premier gym and health institution located at 14297 Stuebner Airline Road in Houston, Texas. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, No Equal Academy has everything you need to succeed. Join us today and experience the difference of a truly exceptional fitness experience.

Sweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

360 Tennis is a premier health and school institution located at 1331 Augusta Drive in Houston, Texas. Our facility offers top-notch tennis training and coaching for all skill levels, from beginners to advanced players. Our experienced instructors provide personalized instruction to help players improve their technique, strategy, and overall game. In addition to our tennis programs, we also offer fitness classes and wellness services to promote overall health and well-being. Come visit 360 Tennis and take your game to the next level!

Lifelong Swim School is a premier swimming institution located at 4210 Bellaire Boulevard in Houston, Texas. We offer top-quality swimming lessons for individuals of all ages, from beginners to advanced swimmers. Our experienced instructors provide personalized instruction to help students improve their swimming skills and confidence in the water. Whether you are looking to learn the basics of swimming or refine your technique, Lifelong Swim School is dedicated to helping you achieve your goals in a safe and supportive environment. Join us today and start your journey to becoming a lifelong swimmer!

Omni Salsa Dance Studio, located at 5615 Richmond Avenue in Houston, Texas, is the top-ranked dance studio in the area. With 15 years of experience and directed by Mike Rodriguez, who has 26 years of dance background, Omni Salsa offers training in various styles to enhance students' abilities on the dance floor. Whether you're a beginner looking to learn the basics or an advanced dancer wanting to perfect your technique, our expert instructors will help you achieve your goals. Private salsa lessons are available for those who want personalized attention and fast improvement. Join us at Omni Salsa and uncover your hidden talents, improve your coordination, and impress your friends with your dancing skills. Book your private lesson today and start dancing!

Space City Futsal is a premier indoor soccer facility located in Houston, Texas. Our state-of-the-art facility at 3427 Alba Road offers a high-quality playing surface for futsal enthusiasts of all skill levels. Whether you're a beginner looking to improve your game or a seasoned player seeking competitive leagues, Space City Futsal has something for everyone. Our experienced coaches and staff are dedicated to providing a fun and challenging environment for players to develop their skills. Join us at Space City Futsal and experience the excitement of futsal in the heart of Houston.

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Heritage Muay Thai is a premier gym located in Houston, Texas, dedicated to promoting the ancient art of Muay Thai. Our experienced trainers are committed to helping individuals of all levels improve their physical fitness, self-defense skills, and mental discipline through Muay Thai training. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Heritage Muay Thai offers a welcoming and supportive environment for all. Join us at 1604 West 34th Street and experience the transformative power of Muay Thai for yourself.

TOP Warehouse LLC is a state-of-the-art gym and health facility located at 5756 South Rice Avenue in Houston, Texas. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help you achieve your health and wellness goals. With a spacious and well-maintained facility, experienced staff, and convenient location, TOP Warehouse LLC is the perfect place to work on your fitness journey. Join us today and take your health to the next level!