TOP 30 Adult fitness programs in Houston, Texas

White Horse Academy of Martial Arts is a premier health institution located in Houston, Texas, United States. Our academy offers a wide range of martial arts classes, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, White Horse Academy of Martial Arts is the perfect place to embark on a journey towards a healthier lifestyle and increased confidence. Come visit us at 5608A Pinemont Drive and discover the transformative power of martial arts training.

Eagle Tae Kwon-Do is a premier health institution located at 7259 Stonegate Drive in Houston, Texas. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Tae Kwon-Do. With a focus on discipline, self-defense, and physical fitness, Eagle Tae Kwon-Do provides a supportive and welcoming environment for individuals looking to improve their overall health and well-being. Join us today and experience the benefits of this traditional Korean martial art!

Soo Bahk Do Moo Duk Kwan Houston is a premier health institution located at 12240 Murphy Road in Stafford, Texas, United States. Our facility offers top-notch fitness and martial arts training in the traditional Korean Moo Duk Kwan style. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is the perfect place to achieve your health and wellness goals. Join us at Soo Bahk Do Moo Duk Kwan Houston and start your journey to a healthier, stronger you.

Studio V Dance is a premier dance institution located at 11000 Stancliff Road in Houston, Texas. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, Studio V Dance has something for everyone. Join us today and experience the joy of dance!

Living Lines Dance Center is a premier dance institution located in Houston, Texas. Our state-of-the-art facility at 9720 Jones Road offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced and passionate instructors are dedicated to helping students develop their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an advanced dancer seeking to refine your technique, Living Lines Dance Center has something for everyone. Join us and experience the joy of dance in a supportive and inspiring environment.

Dragon Gate Martial Arts is a premier health institution located in Houston, Texas. Our facility at 9720 Town Park Drive offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through the practice of martial arts. Whether you are looking to improve your strength, flexibility, or self-defense skills, Dragon Gate Martial Arts has a program for you. Come join us and experience the benefits of martial arts training in a welcoming and supportive environment.

United Kickboxing is a premier gym located in the heart of Houston, Texas. Our facility at 5800 Corporate Drive offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals through the exciting and dynamic sport of kickboxing. Whether you're looking to improve your strength, endurance, or overall health, our classes cater to all levels of experience. Join us at United Kickboxing and experience a fun and challenging workout that will leave you feeling empowered and energized.

The Wing Chun Kali System in Houston, Texas is a renowned institution dedicated to promoting health and wellness through the practice of traditional martial arts. Located at 6982 Farm to Market 1960 Road West, this institution offers a comprehensive program that combines the principles of Wing Chun and Kali to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic approach to health and well-being at the Wing Chun Kali System.

Castro's Hapkido Martial Art is a premier health institution located at 13641 Tomball Parkway in Houston, Texas. We specialize in the Korean martial art of Hapkido, offering classes for all ages and skill levels. Our experienced instructors provide personalized training in self-defense techniques, physical fitness, and mental discipline. Join us at Castro's Hapkido Martial Art and unlock your full potential in a supportive and empowering environment.

The YMCA Center located at 19915 Texas 249 in Houston, Texas, is more than just a gym and health facility. We are dedicated to bringing real change to our community by providing inclusive programs and services that empower individuals and families. By becoming a member, you directly impact critical issues such as equality, education, and health in our community. Our programs are designed to meet the diverse needs of our community, bringing people together to build strong relationships and foster inclusive communities. As a member of the YMCA, you are part of a transformative organization that strengthens our community and provides opportunities for personal growth and connection.

85 Brazilian Jiu Jitsu Academy, located at 9881 Tanner Road in Houston, Texas, is dedicated to helping the community change their lives through Brazilian Jiu-Jitsu. Offering a variety of programs including Brazilian Jiu-Jitsu classes, an anti-bullying program for kids, competition training, self-defense training, and fitness and conditioning classes, 85 Academy is committed to providing courses that cater to every skill level and background. The number 85 symbolizes getting things done for the long-term benefit of the community, and at 85 Brazilian Jiu Jitsu Academy, this philosophy is ingrained in everything they do. Martial arts classes for teens and adults of all experience levels are offered, providing a fun and effective way to stay in shape, improve focus and speed, make friends, and learn self-defense.

Van Binh Self Defense Academy, located at 8702 Beverly Hill Street in Houston, Texas, is a health-focused institution that prioritizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Founded by Pioneer Grand Master Van-Binh, the academy offers a unique approach to martial arts education, combining Taekwon-Do, Aikido, and Judo techniques under the Unified Martial Arts system. With a focus on affordability and family inclusivity, Van Binh Self Defense Academy welcomes students of all ages, from 5 to 75, including entire families who train together. Grand Master Van-Binh, with over 40 years of teaching experience, ensures a safe and effective learning environment for students to reach their maximum physical and mental potential.

Swimsprout Of Texas, LLC is a health-focused school located in Houston, Texas. Our institution is dedicated to providing high-quality swimming lessons and water safety education to individuals of all ages. Our experienced instructors are committed to helping students develop their swimming skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Swimsprout Of Texas, LLC has a program for you. Join us at our convenient location on Solvista Pass Lane and dive into a world of aquatic fun and fitness.

The School of Martial Arts is a premier health institution located at 406 Busch Street in Houston, Texas, United States. Our school offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential, both in the dojo and in their everyday lives. Join us at the School of Martial Arts and start your journey towards improved health and confidence today.

The Shotokan Karate Dojo is a premier martial arts institution located at 5625 Beechnut Street in Houston, Texas. As a traditional Japanese karate school, we offer a comprehensive training program for students of all ages and skill levels. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Shotokan karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, our experienced instructors are here to help you achieve your goals. Join us at the Shotokan Karate Dojo and start your journey towards a healthier, more confident you.

Martial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.

Abraham and Bayo Tennis Development is a premier tennis institution located at 2602 Westerland Drive in Houston, Texas. Our mission is to promote health and wellness through the sport of tennis, while also providing top-notch training and education for aspiring tennis players. Our experienced coaches and state-of-the-art facilities ensure that every student receives the best possible instruction and support to reach their full potential on and off the court. Join us at Abraham and Bayo Tennis Development and take your tennis skills to the next level!

All Nations Sports Academy is a premier sports institution located at 10750 Hammerly Boulevard in Houston, Texas, United States. Our academy offers top-notch training and coaching in a variety of sports including soccer, basketball, volleyball, and more. With state-of-the-art facilities and experienced instructors, we are dedicated to helping athletes of all ages and skill levels reach their full potential. Join us at All Nations Sports Academy and take your game to the next level!

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.

Sotaki Dance School is a premier dance institution located in Houston, Texas. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to providing top-quality dance education in a fun and supportive environment. Whether you're looking to pursue a career in dance or simply want to learn a new skill, Sotaki Dance School is the perfect place for you. Come join us at 1530 West Sam Houston Parkway North and discover the joy of dance!

Fred Astaire Dance Studios in Jersey Village is a premier dance institution located at 8301 Jones Road in Houston, Texas. Our studio offers a wide range of dance classes for all skill levels, from beginners to advanced dancers. Whether you want to learn ballroom, Latin, or social dancing, our experienced instructors will help you improve your technique and confidence on the dance floor. With a friendly and welcoming atmosphere, Fred Astaire Dance Studios is the perfect place to discover the joy of dancing and meet new friends who share your passion for movement and music. Join us today and take the first step towards becoming a confident and skilled dancer!

Kenshukai Judo is a renowned health institution located at 5701 Bingle Road in Houston, Texas, United States. Specializing in the ancient martial art of Judo, Kenshukai Judo offers expert training and guidance for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students at Kenshukai Judo can expect to improve their overall health and well-being while learning valuable skills that can be applied both on and off the mat. Join us at Kenshukai Judo and embark on a journey to better health and empowerment through the practice of Judo.

Delmar-Tusa Sports Complex is a premier athletic facility located at 2020 Mangum Road in Houston, Texas. This state-of-the-art complex offers a wide range of sports programs and amenities for athletes of all ages and skill levels. From basketball courts and soccer fields to track and field facilities, Delmar-Tusa Sports Complex is the perfect place to train, compete, and stay active. With top-notch equipment, expert coaching staff, and a supportive community atmosphere, this institution is dedicated to helping athletes reach their full potential. Whether you're a seasoned athlete or just starting out, Delmar-Tusa Sports Complex has something for everyone to enjoy and excel in the world of sports.

Kim's Olympic Tae Kwon Do Academy is a premier health institution located at 5626 Bellaire Boulevard in Houston, Texas, United States. Our academy offers top-notch training in the Korean martial art of Tae Kwon Do, focusing on Olympic-style techniques and forms. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at Kim's Olympic Tae Kwon Do Academy and experience the benefits of this ancient martial art in a modern and welcoming environment.

INTENSE Sports Academy is a premier sports training facility located at 8335 Tiger Lane in Houston, Texas. Our academy offers top-notch coaching and state-of-the-art equipment for athletes looking to take their game to the next level. Whether you're a beginner looking to improve your skills or a competitive athlete striving for excellence, INTENSE Sports Academy provides a supportive and challenging environment to help you reach your full potential. Join us and elevate your game today!

The Joe K. Butler Sports Complex is a premier sports facility located at 13755 South Main Street in Houston, Texas. This state-of-the-art complex offers a wide range of amenities for athletes of all levels, including multiple sports fields, courts, and tracks. Whether you're a competitive athlete or just looking to stay active, the Joe K. Butler Sports Complex has something for everyone. With top-notch facilities and a convenient location, it's the perfect place to train, compete, or simply enjoy a day of sports and recreation. Come visit us and experience the excitement of the Joe K. Butler Sports Complex!

Barry's Martial Arts is a premier health institution located in Houston, Texas, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Come join us at 12130 Antoine Drive and start your martial arts journey today!

Bannon's Gymnastix is a premier gym located at 4721 Strack Road in Houston, Texas. This state-of-the-art facility offers a wide range of fitness and gymnastics programs for individuals of all ages and skill levels. From beginner classes to advanced training, Bannon's Gymnastix provides a supportive and encouraging environment for individuals to achieve their health and fitness goals. With experienced trainers and top-of-the-line equipment, this institution is dedicated to helping members improve their strength, flexibility, and overall well-being. Whether you are looking to learn a new skill or simply stay in shape, Bannon's Gymnastix is the perfect place to reach your fitness aspirations.

Premier Martial Arts The Woodlands/Gosling is a top-tier gym and health institution located in Houston, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Premier Martial Arts The Woodlands/Gosling is the perfect place for you. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!