TOP Adult fitness classes in Houston, Texas

The MMA school in Houston is a premier institution located at 8674 Highway 6 in Houston, Texas, United States. This health-focused institution offers top-notch training in mixed martial arts, providing students with the opportunity to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community, the MMA school in Houston is the perfect place for individuals looking to challenge themselves and achieve their fitness goals.

Houston Martial Arts & Reality Based Combatives is a premier health institution located in Houston, Texas. We offer a unique blend of traditional martial arts training and reality-based self-defense techniques. Our experienced instructors are dedicated to helping our students develop confidence, discipline, and physical fitness in a safe and supportive environment. Whether you are looking to learn a new skill, improve your self-defense abilities, or just get in shape, Houston Martial Arts & Reality Based Combatives is the perfect place for you. Join us at 14520 Memorial Drive and start your journey towards a healthier, more confident you.

The Houston Martial Arts Academy is a premier health institution located in the heart of Houston, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you're looking to learn a new martial art, get in shape, or just have fun, the Houston Martial Arts Academy has something for everyone. Come visit us at 860 Wakefield Drive and start your martial arts journey today!

Houston Pickleballers is a vibrant and inclusive community of pickleball enthusiasts located at 10615 Atwell Drive in Houston, Texas. Our institution provides a welcoming and friendly environment for players of all skill levels to come together and enjoy the fast-paced and exciting sport of pickleball. Whether you are a seasoned pro or a complete beginner, there is a place for you at Houston Pickleballers. Join us for a game, meet new friends, and improve your pickleball skills in a fun and supportive setting. Come and be a part of the growing pickleball community in Houston!

Houston Aikikai is a renowned health institution located in Houston, Texas, United States. We offer traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in the art of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Join us at our convenient location on West 34th Street and discover the benefits of Aikido for your mind, body, and spirit.

Houston Martial Arts Academy is a premier health institution located at 401 South Heights Boulevard in Houston, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Houston Martial Arts Academy has a program for you. Join us today and start your journey towards a healthier and more confident you!

West Coast Wing Chun- Houston is a premier health institution located at 27511 Pixie Springs Lane in Spring, Texas. We specialize in teaching the traditional Chinese martial art of Wing Chun, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at West Coast Wing Chun- Houston and start your journey towards better health and self-confidence today.

Cali Dance Houston is a premier dance institution located at 16618 Clay Road in Houston, Texas. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment for students to learn and grow as dancers. Whether you are looking to pursue a career in dance or simply want to have fun and stay active, Cali Dance Houston is the perfect place for you. Join us today and experience the joy of dance!

The Lone Star College-Houston North ESL/ESOL Program, located at 14955 Northwest Freeway in Houston, Texas, is dedicated to helping students improve their English language skills for academic, professional, and everyday purposes. The program offers small classes taught by experienced instructors and access to cutting-edge technology and resources. Classes are conveniently offered in the morning, afternoon, evening, and online to accommodate students' schedules. From basic to advanced English courses, as well as Citizenship and ESOL for Professional courses, students can choose the program that best fits their needs. To enroll, students must attend an orientation and complete a placement test. For tuition rates and admissions information, visit the Lone Star College website. With a focus on success in all aspects of life, the Lone Star College-Houston North ESL/ESOL Program is committed to helping students achieve their language learning goals.

Fred Astaire Dance Studios - The Woodlands is a school located at 1925 Hughes Landing Boulevard in The Woodlands, Texas, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the passionate instructors at this studio have been enriching lives through the positive power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or simply have fun, Fred Astaire Dance Studios - The Woodlands is the perfect place for you. Don't wait any longer to experience the joy of ballroom dancing – come join us today!

River Oaks School of Dancing is a prestigious institution located in the heart of Houston, Texas. With a prime location on South Shepherd Drive, this school offers top-notch dance education to students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, River Oaks School of Dancing has a program for you. Our experienced instructors are dedicated to providing a supportive and nurturing environment where students can grow and develop their passion for dance. Join us at River Oaks School of Dancing and let your love for dance flourish.

Elite Training Center is a premier institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to offer top-notch education that equips our students with the skills and knowledge they need to thrive in their careers and make a positive impact on society. We specialize in providing BLS, ACLS, and PALS training on the Westside of Houston. Additionally, we offer CPR/BLS certifications and serve as an NHA Testing Center. For more information, please reach out to us at Admin@elitetchouston.com. Join us at Elite Training Center and take the first step towards a successful and fulfilling future.

Rilion Gracie Academy, located in Missouri City, Texas, is a premier health institution affiliated with the Rilion Gracie Jiu Jitsu Association. Led by 5th Degree Black Belt Professor Romulo Reis, who trained under the legendary Master Rilion Gracie, our academy offers top-notch Brazilian Jiu Jitsu training. Whether you are a professional, athlete, student, or parent, our classes cater to all skill levels and ages. Brazilian Jiu Jitsu is renowned for its effectiveness in self defense, having been utilized by various organizations including the U.S. Armed Forces and law enforcement. Our instructors are dedicated to helping you build mental fortitude, improve fitness, boost confidence, and learn essential self defense techniques. With a focus on leverage and technique, BJJ empowers individuals to defend themselves against larger opponents regardless of age or athleticism.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

KMA Taekwondo Hapkido is a premier martial arts institution located at 11304 Huffmeister Road in Houston, Texas. Our facility offers top-notch training in both Taekwondo and Hapkido, providing students with a comprehensive martial arts education that focuses on self-defense, discipline, and physical fitness. Our skilled instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. In addition to our martial arts classes, we also offer a variety of health and wellness services to help our students achieve their fitness goals. Visit KMA Taekwondo Hapkido today and start your journey towards a healthier, more confident you.

Impact Self-Defense is a health institution located in Houston, Texas, offering self-defense techniques through Brazilian Jiu Jitsu and MMA classes. We believe that self-defense skills are essential for protection, security, and confidence, regardless of age, gender, or background. Our gym provides fun and engaging classes for adults and kids, empowering them with the skills to protect themselves in any situation. We offer a free week for both kids and adults, as well as a 10% discount on memberships for 1st responders. At Impact Self-Defense, there are no contracts, so you can focus on learning and improving your self-defense skills without any long-term commitments.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

Barron's Martial Arts is a renowned institution located at 13217 Jones Road in Houston, Texas, United States. Specializing in health and personal development, this Northwest Houston Martial Arts School caters to kids, families, and adults near Cypress, TX. Offering a variety of programs to suit individual needs, Barron's Martial Arts is dedicated to teaching life skills while making the experience fun and engaging for all members. Conveniently situated in the Cy Fair Plaza Shopping Center, the school is easily accessible for residents of Cypress, Willowbrook, and Lakewood Forest communities. With a focus on developing the body, mind, and spirit through martial arts training, Barron's Martial Arts is the perfect choice for those seeking personal growth and physical fitness. Join us today and start your journey towards a healthier and more empowered lifestyle.

Nomad Boxing Gym, located at 12664 Goar Road in Houston, Texas, is a gym focused on building character and improving health. While not the most decorated gym, Nomad Boxing Gym offers boxing classes as well as general fitness classes for both adults and kids. Whether you are looking to perfect your boxing form or simply get in shape, Nomad Boxing Gym welcomes everyone. Their programs include one-on-one sessions, classes for kids ages 12 and up, an amateur program, and a weight loss program. Join Nomad Boxing Gym to improve your fitness and build character in a welcoming environment.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

85 Brazilian Jiu Jitsu Academy, located at 9881 Tanner Road in Houston, Texas, is dedicated to helping the community change their lives through Brazilian Jiu-Jitsu. Offering a variety of programs including Brazilian Jiu-Jitsu classes, an anti-bullying program for kids, competition training, self-defense training, and fitness and conditioning classes, 85 Academy is committed to providing courses that cater to every skill level and background. The number 85 symbolizes getting things done for the long-term benefit of the community, and at 85 Brazilian Jiu Jitsu Academy, this philosophy is ingrained in everything they do. Martial arts classes for teens and adults of all experience levels are offered, providing a fun and effective way to stay in shape, improve focus and speed, make friends, and learn self-defense.

Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.

Sotaki Dance School is a premier dance institution located in Houston, Texas. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, hip hop, jazz, tap, and more. Our experienced instructors are dedicated to providing top-quality dance education in a fun and supportive environment. Whether you're looking to pursue a career in dance or simply want to learn a new skill, Sotaki Dance School is the perfect place for you. Come join us at 1530 West Sam Houston Parkway North and discover the joy of dance!

Fred Astaire Dance Studios in Jersey Village is a premier dance institution located at 8301 Jones Road in Houston, Texas. Our studio offers a wide range of dance classes for all skill levels, from beginners to advanced dancers. Whether you want to learn ballroom, Latin, or social dancing, our experienced instructors will help you improve your technique and confidence on the dance floor. With a friendly and welcoming atmosphere, Fred Astaire Dance Studios is the perfect place to discover the joy of dancing and meet new friends who share your passion for movement and music. Join us today and take the first step towards becoming a confident and skilled dancer!

Cruz Boxing Academy is a premier gym located at 8520 Sweetwater Lane in Houston, Texas. Our academy focuses on providing top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are looking to improve your boxing technique, increase your strength and endurance, or simply get in shape, our experienced trainers are here to help you reach your goals. Join us at Cruz Boxing Academy and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

Skydreams Dance Studio, located in Houston, Texas, is a premier dance institution offering a wide range of classes to cater to all levels and interests. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, our experienced instructors are here to help you achieve your dance dreams. From ballet to hip-hop, contemporary to salsa, we have something for everyone. Come join us at Skydreams Dance Studio and let your passion for dance soar to new heights.

Inspire Jiu-Jitsu Academy, located at 4019 Richmond Avenue in Houston, Texas, is a premier institution offering world-class Jiu-Jitsu instruction by experienced instructors. Whether you are a beginner or an experienced practitioner, our academy provides Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, and Fitness Combat classes for kids and adults of all ages and skill levels. To ensure a seamless experience, we kindly ask that payment be made before your scheduled class and that you notify us in advance if you are unable to attend. We are thrilled to offer a free trial class to introduce you to the benefits of Martial Arts for both physical and mental well-being.

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

Davis Martial Arts Academy is a premier gym and health institution located in Humble, Texas. Our academy offers top-notch training in various martial arts disciplines, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while training in martial arts, Davis Martial Arts Academy is the perfect place for you. Visit us at 19333 U.S. 59 to start your martial arts journey today!

Premier Martial Arts River Oaks is a top-notch gym located at 2055 Westheimer Road in Houston, Texas. This institution offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts River Oaks has something for everyone. With experienced instructors and a welcoming atmosphere, this facility is the perfect place to achieve your health and fitness goals. Join us today and unleash your inner warrior!