TOP 30 Best Adult fitness classes in Houston, Texas

KMA TaeKwonDo Houston is a premier martial arts institution located in Houston, Texas. Our facility at 14032 Memorial Drive offers a range of health and fitness programs centered around the ancient Korean martial art of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, KMA TaeKwonDo Houston is the place for you. Join us today and start your journey towards a healthier, more confident you.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Rene Canales Traditional Karate Academy - JKS Houston is a premier institution located in League City, Texas. Led by René Canales, a highly skilled karate instructor and the sole representative of the Japan Karate Shoto Federation in Houston, the academy offers top-notch traditional karate training for all ages and skill levels. At our academy, we prioritize the health and well-being of our students, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you achieve your goals.

Houston Ballroom Dance is a premier dance institution located at 3664 Walnut Bend Lane in Houston, Texas. Specializing in ballroom dance lessons, country western dance classes, salsa and Latin dance lessons, and swing dance, Houston Ballroom Dance offers a variety of options for dancers of all levels and ages. Whether you are preparing for your wedding dance, looking to learn a new dance style, or simply wanting to improve your skills on the dance floor, Houston Ballroom Dance has something for everyone. Gift certificates are available for class packages or individual lessons, and no partner or experience is necessary to join. With a focus on providing a welcoming and inclusive environment, Houston Ballroom Dance is the perfect place to learn and enjoy the art of dance in Houston, Texas.

Located at 20225 Katy Freeway in Katy, Texas, Activate - Houston (Katy) is the world's first active gaming facility where players become fully immersed in interactive technology. With dynamic game rooms that react in real time, players can jump, climb, problem-solve, and laugh their way through adrenaline-filled challenges. Priced at $24.99 per player Monday through Thursday and $29.99 per player Friday through Sunday, Activate offers a unique and personalized gaming experience. Visitors can track their points with wristbands and easily move between rooms to try out a variety of games.

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Houston Bhangra Academy is a premier dance institution located at 17310 FM 529 in Houston, Texas. Specializing in the vibrant and energetic dance form of Bhangra, the academy offers classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, Houston Bhangra Academy has something for everyone. With experienced instructors and a supportive learning environment, students can expect to improve their dance skills while having fun and staying active. Come join us and experience the joy of Bhangra dance at Houston Bhangra Academy!

IMA Houston Karate is a premier martial arts institution located in Houston, Texas. Our facility is situated at 8800 West Sam Houston Parkway South, offering top-notch training in traditional Japanese karate. Our expert instructors are dedicated to providing students with the skills and discipline needed to excel in this ancient martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, IMA Houston Karate has a program tailored to meet your needs. Join us and experience the benefits of karate training in a supportive and welcoming environment.

The Ballet Center of Houston is a prestigious dance institution located at 8515 Jackrabbit Road in Houston, Texas. Offering a range of ballet classes for all ages and skill levels, the center is dedicated to providing high-quality instruction in a nurturing and supportive environment. With experienced and passionate instructors, state-of-the-art facilities, and a focus on technique, artistry, and performance, the Ballet Center of Houston is the perfect place for aspiring dancers to develop their skills and pursue their passion for ballet. Join us and experience the beauty and grace of this timeless art form.

Tiger-Rock Martial Arts of Houston is a premier health institution located at 7303 Antoine Drive in Houston, Texas. This state-of-the-art facility offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Tiger-Rock Martial Arts of Houston and unleash your inner warrior!

Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense, located at 5410 Bellaire Boulevard in Bellaire, Texas, is the ultimate destination for top-quality Brazilian Jiu-Jitsu training. As a family-owned and operated institution, we are dedicated to the growth and development of our students both on and off the mat. Our academy is founded on the core values of honor, respect, discipline, and dedication, which we instill in our students to help them reach their full potential. We offer a variety of programs for individuals of all ages and skill levels, including youth and adult classes designed to promote discipline, hard work, and personal growth. Our passionate instructors are committed to helping students achieve their goals in a supportive and motivating environment. Whether you are looking to learn self-defense, improve your physical fitness, compete, or simply challenge yourself, we have everything you need to succeed.

Bam Bam Martial Arts Houston, located at 4007 Bellaire Boulevard in Houston, Texas, is not just a gym or activity center - it is an institution of self-improvement for both children and adults. Led by Professor Scott, our dynamic Martial Arts Program offers something for everyone. Children in our program develop discipline, confidence, and focus, while adults improve fitness, flexibility, and reduce stress. Our classes focus on character building, leadership, and practical self-defense in a fun and safe environment. Our members often describe our school as a family, where we focus on building the whole person - physically, mentally, emotionally, spiritually, and socially. Whether you're looking to get in shape, relieve stress, or improve focus and confidence, our martial arts classes can help you achieve your goals.

El Sabor de Houston Dance Academy is a renowned institution located at 4800 West 34th Street in Houston, Texas, United States. Founded in March of 2014, this academy has participated in various local, national, and international shows, including events such as the Texas Salsa Congress, The BIG Festival, and the Orlando Salsa Congress. The academy is led by the talented professional Latin dancer and choreographer, Karla Blanco de Landry, who has won numerous awards and accolades throughout her career. The academy offers a wide range of classes for both kids and adults, including Salsa, Chachacha, Afro-Cuban, pachanga, bachata, Ballet, jazz, contemporary, and urban dance. Children can enjoy themed classes that focus on developing coordination, rhythm, and musical timing, while adults can improve their technique and flexibility through yoga and pilates. Whether you're a beginner or an experienced dancer, El Sabor de Houston Dance Academy provides a welcoming and vibrant environment where you can hone your skills and feel like a star.

Gracie Barra Heights in Houston, Texas is a premier gym and health institution offering Brazilian Jiu-Jitsu and Kickboxing classes for kids and adults. Founded in 2016 by 4X World Champion Pedro Araújo, our academy prides itself on a family-oriented approach, welcoming men, women, and children of all ages to join our community. Our programs, designed by Master Carlos Gracie Jr, aim to improve quality of life, self-esteem, discipline, and health for all individuals. With experienced instructors who are champions in their own right, you'll receive top-notch training and valuable insights to elevate your Jiu-Jitsu skills. Join us for our unbeatable promotions, summer camps, and kickboxing classes for adults. Transform your life and have fun while doing it at Gracie Barra Heights - Houston.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Houston Swim Club League City is a premier health and school institution located at 2805 Dickinson Avenue in League City, Texas, United States. Our facility offers top-notch swim programs for all ages and skill levels, focusing on technique, endurance, and safety in the water. With experienced coaches and state-of-the-art facilities, we strive to provide a fun and educational environment for swimmers to improve their skills and reach their goals. Join us at Houston Swim Club League City and dive into a world of aquatic excellence!

Houston Badminton Academy is a premier school located at 10611 Hidden Lake Lane in Richmond, Texas, United States. Our institution offers top-notch training and coaching for badminton enthusiasts of all ages. We pride ourselves on providing a nurturing environment where students can develop their skills and passion for the sport. In addition to our regular classes and programs, Houston Badminton Academy has made history at the 2023 USA Badminton Junior Nationals in Spokane, WA. Our students have showcased their talent and dedication, achieving great success at the national level. Join us at Houston Badminton Academy and be a part of our winning legacy.

Houston Swim Club Cypress is a health and school institution located at 19702 Northwest Freeway in Houston, Texas, United States. At our swim school, we focus on teaching children to swim in a nurturing, safe, and loving environment. With over 50 years of experience in Houston, our professional instructors offer year-round swim lessons for all age groups in heated indoor pools. Children can start their swimming journey with their parents in our classes, where they will learn important lifesaving skills such as breath control, floating, and water safety while having fun. As they progress, they will learn to swim independently and like a pro.

Swim Houston Aquatics Center is a premier health and school institution located in Houston, Texas. Our state-of-the-art facility at 8454 West Airport Boulevard offers a wide range of swimming programs for all ages and skill levels. Whether you are looking to improve your technique, train for competitions, or simply enjoy a refreshing swim, our experienced coaches and instructors are here to help you reach your goals. Come join our vibrant community and dive into a world of aquatic fitness and fun at Swim Houston Aquatics Center.

Paradigm® Combat Sports Training Center in Houston is a premier gym and health center located at 10500 West Bellfort Avenue in Texas, United States. Our facility offers personalized training packages for individuals and groups of all sizes, making it easy to fit a workout into your busy schedule. From setup to managing details, our team is here to support you every step of the way. In addition to our training services, Paradigm also offers customizable workshops, games, and party options for a truly unforgettable experience. Whether you're looking to start a new activity or enhance your current training regimen, we have something for everyone.

Houston Karate Academy is a premier martial arts institution located in Houston, Texas. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students achieve their martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical health, build confidence, or learn self-defense skills, Houston Karate Academy is the place for you. Join us at 10321 Katy Freeway and start your martial arts journey today!

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

Houston Dance Works is a premier dance institution located at 3500 East T C Jester Boulevard in Houston, Texas. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Houston Dance Works has something for everyone. Come join us and discover the joy of dance!

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Trek Bicycle Houston Memorial is a premier bicycle store located at 1022 Wirt Road in Houston, Texas. As an authorized Trek retailer, we offer a wide selection of high-quality bicycles, accessories, and gear for cyclists of all levels. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect bike for your needs. Whether you're a casual rider or a seasoned cyclist, we have everything you need to hit the road or trail with confidence. Visit us today and experience the thrill of cycling with Trek Bicycle Houston Memorial.

Gracie Barra Westchase Brazilian Jiu-Jitsu in Houston, TX is a premier gym and health institution offering top-quality martial arts classes. Located at 2610 Fondren Road, Houston, Texas, United States, our facility is dedicated to providing a safe and welcoming environment for individuals of all skill levels to learn and practice Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Gracie Barra Westchase is the perfect place to train and grow in the art of Brazilian Jiu-Jitsu. Visit us today to experience the benefits of our classes and start your journey towards a healthier and more confident you.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

Houston Badminton Center is a premier gym and health institution located at 10550 West Airport Boulevard in Stafford, Texas. Our facility is dedicated to providing top-quality badminton facilities and training programs for players of all skill levels. Whether you're a beginner looking to learn the basics or a seasoned player looking to improve your game, our center has everything you need to succeed. With state-of-the-art equipment, experienced coaches, and a welcoming atmosphere, Houston Badminton Center is the perfect place to hone your skills and stay fit. Come visit us today and experience the thrill of badminton in a supportive and encouraging environment.