Adult dance classes in Texas

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.

Move Sport Ninja Academy is a gym and health institution located at 16808 Joe Barbee Drive in Pflugerville, Texas, United States. The academy offers trial classes with no credit card required, catering to both adults and children. With the rise of Ninja Obstacle Sports, Move Sport Ninja Academy is at the forefront of the movement, with Coach Andy leading the way. The academy will be attending the Obstacle Sports EXPO in July 2024, showcasing the talent and skills of their team. Whether you're a beginner or a pro, Move Sport Ninja Academy offers a fun and challenging environment for everyone. The academy also hosts birthday parties and events, providing a safe and exciting space for kids to be active. Coach Andy, a 7-time American Ninja Warrior finalist, brings his expertise and passion for ninja training to every class, helping students develop physical fitness, confidence, and problem-solving skills. With a focus on discipline and personal growth, Move Sport Ninja Academy is more than just a gym - it's a community where students can thrive both on and off the course.

Acrotex Gymnastics, located at 708 Round Rock West Drive in Round Rock, Texas, United States, is a premier gym and health institution dedicated to promoting physical fitness and overall well-being through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches are committed to helping each individual reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, Acrotex Gymnastics has the resources and expertise to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

Nu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.

Inner Diva Studios is a boutique fitness studio located at 10401 Anderson Mill Road in Austin, Texas. We specialize in empowering women through dance and movement, offering signature classes that combine choreography with a welcoming environment. Our goal is to help women feel confident, strong, and empowered while getting a great workout. As the largest aerial arts studio in Austin, we provide a variety of classes including Lyra, silks, sling, and pole dance. Our expert instructors guide students of all skill levels through a transformative journey, helping them discover their hidden potential and unique artistic voice.

Begin Ballet is a premier institution offering classical ballet training for adults in Pflugerville, Texas. Located at 1900 East Howard Lane, our founder Gabby recognized the lack of adult ballet classes in the area and decided to create a space where adults of all levels and backgrounds could thrive in the art of ballet. At Begin Ballet, we welcome dancers of all levels, from beginners to those returning to the art. Our classes aim to provide numerous physical benefits such as strength, tone, flexibility, balance, posture, and grace. Our goal is to build a community-based adult dance program that extends these advantages to the adult community of Pflugerville and beyond.

The Austin Academy of Burlesque, located at 6039 North Interstate 35 Frontage Road in Austin, Texas, offers a variety of fun and energetic classes for adults of all abilities. Currently offering classes through Zoom, you can join in on the action from the comfort of your own home. From Stretch & Strengthen with Alexander the Great to Bootylesque with Zaftigg von BonBon, there's something for everyone to enjoy. Get ready to embrace the power of your booty and learn new moves in a supportive and empowering environment. Whether you're a seasoned pro or a beginner, you'll leave with a newfound appreciation for the art of burlesque. Purchase a Class Pass to save on multiple classes and keep the fun going. Email the academy to sign up and start slinking, twisting, and rolling your way to a more confident you!

7 Notes Authorized Yamaha Music School is a premier institution located at 2787 Preston Road in Frisco, Texas. As a school and store, we offer a variety of music classes and lessons for students of all ages and skill levels. Whether you're looking for parent-child classes for a bonding experience, fun group classes for older kids, or individual lessons for the serious musician, we have the perfect option for you. Our experienced instructors are dedicated to helping students achieve their musical goals and develop a lifelong love of music.

Ballet Concerto Inc. is a renowned dance institution located at 3803 Camp Bowie Boulevard in Fort Worth, Texas. With a rich history of providing exceptional ballet training and performances, Ballet Concerto Inc. is dedicated to nurturing the talents of dancers of all ages and skill levels. The institution offers a wide range of classes, workshops, and performances, allowing students to explore their passion for dance and develop their skills in a supportive and inspiring environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Ballet Concerto Inc. provides the perfect platform to achieve your dance goals. Experience the artistry and elegance of ballet at Ballet Concerto Inc.

RISE Performing Arts Center is a premier institution located at 211 Texas 342 in Red Oak, Texas. Our center is dedicated to providing high-quality performing arts education to students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a diverse range of classes and programs, RISE Performing Arts Center offers a nurturing and inspiring environment for students to explore their passions and develop their talents in dance, music, theater, and more. Join us at RISE Performing Arts Center and let your creativity soar!

The Dallas Conservatory Castle Hills is a prestigious institution located at 2520 King Arthur Boulevard in Lewisville, Texas. As part of The Dallas Conservatory network, it offers top-notch training and performance opportunities in a variety of arts disciplines for individuals of all ages, from 18 months to adults. Established in 2008, The Dallas Conservatory has built a reputation for excellence, with graduates going on to prestigious institutions such as Juilliard and USC, as well as working in the professional arts world. The Castle Hills location, along with locations in Dallas and Frisco, provides a unique environment for students to hone their skills in music, theater, dance, film, art, writing, and fitness.

Eshwer Natyaalaya is a renowned institution located at 4433 Punjab Way in Frisco, Texas, United States. It is a vibrant cultural hub dedicated to promoting traditional Indian dance and music forms. With a team of experienced instructors and a strong emphasis on both technique and expression, Eshwer Natyaalaya offers classes in various dance styles such as Bharatanatyam, Kathak, and folk dances. Students of all ages and skill levels are welcome to join and immerse themselves in the rich heritage of Indian performing arts. Come and discover the beauty and grace of dance at Eshwer Natyaalaya!

The Collective Arts Center, located at 2540 North Josey Lane in Carrollton, Texas, is now open for registration for the 2023-2024 school season. Monthly tuition is based on the number of minutes danced per week, with a one-time registration fee of $30 per dancer or $45 per household. To register for classes, click HERE!!! At the Collective Arts Center, we strive to provide a safe and inclusive space for both children and adults to explore and learn about the arts. Our culturally rich and multidisciplinary curriculum aims to educate and inspire through creativity, diversity, and innovation.

Grace And Grooves | Grace Creations is a clothing store located at 5444 Farm to Market Road 423 in Frisco, Texas, United States. The institution offers a variety of programs including Kalaripayattu (Indian Martial Arts, Dance), as well as opportunities for gifted and talented artists through their Non Profit 501 3 C Programs. They also provide volunteer and internship opportunities for those interested in the arts. In addition to their clothing store, Grace And Grooves offers dance lessons and activities. They have specific policies in place to ensure the safety and well-being of all participants, including a liability waiver form. The institution is dedicated to providing a safe and supportive environment for all who participate in their programs.

Park Cities Studios is a branch of The Dallas Conservatory, located at 7979 Inwood Road in Dallas, Texas. This private conservatory offers training and performance opportunities in a variety of arts disciplines, including Music, Theater, Dance, Film, Art, Writing, and Fitness for individuals aged 18 months to Adult. The institution was founded in 2008 and has since expanded to include locations in Frisco and Castle Hills. The Dallas Conservatory is known for its world-class training programs, with graduates being accepted to prestigious institutions such as Juilliard and USC, as well as working in the professional arts world. The conservatory's Pre-Professional Training Program is renowned for attracting students and faculty from around the world, and students have the flexibility to travel for competitions and professional contracts while maintaining top grades through the institution's private Middle and High School. At Park Cities Studios, students can expect top-notch training and opportunities to excel in their chosen art form.

The Dallas Conservatory Frisco is a prestigious private institution located at 6106 Frisco Square Boulevard in Frisco, Texas. Established in 2008, The Dallas Conservatory is dedicated to providing top-notch training and performance opportunities in various arts disciplines including Music, Theater, Dance, Film, Art, Writing, and Fitness for individuals aged 18 months to Adult. Graduates of The Dallas Conservatory have been accepted into renowned institutions such as Juilliard and USC, and have gone on to successful careers in the professional arts world. With additional locations in Dallas and Castle Hills, The Dallas Conservatory offers a world-class Pre-Professional Training Program that attracts students and faculty from around the world. The institution also boasts its own private Middle and High School, providing students with the flexibility to pursue competitions and professional contracts while maintaining academic excellence.

Srishti Nrityalaya School of Performing Arts LLC is a leading institution located at 6158 Claridge Lane, Frisco, Texas, United States. Our primary focus is on the traditional Indian classical dance form of Bharatanatyam in Kalakshetra Bani, aimed at enriching the cultural heritage of our communities. Our well-structured curriculum offers high-quality training for students of all levels, from beginners (starting at 5 years old) to advanced levels (adult classes). We also provide certification programs to support the learning process.

Altitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.

Contemporary Ballet Dallas is a dance institution located at 5400 East Mockingbird Lane in Dallas, Texas. We offer a variety of classes for children ages 18 months to 18 years, including Parent & Me, Creative Movement, Ballet, Tap, Jazz, Hip Hop, and Contemporary. For adults, we provide Basic Beginner Series in Ballet, Modern, Tap, and Hip Hop, as well as Drop-In classes in various styles. Our pre-professional dance program focuses on classical and contemporary ballet, jazz, and modern works. We have a strong emphasis on training and performance, with opportunities for students to participate in our Youth Performing Companies.

BodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.

Championship Martial Arts Bulverde-Spring Branch is a martial arts institution located at 2420 Bulverde Road in Bulverde, Texas, United States. This health-focused institution offers a 30-Day FAST PASS to secure your spot and get started with their programs. The instructors at 3T Martial Arts are dedicated to guiding and encouraging students towards achieving their goals, focusing on developing the mind, body, and spirit of each individual. The curriculum has proven positive effects on students, as seen through testimonials from families who have been a part of the 3T Martial Arts family for years. Whether you're looking to enroll your child in karate classes or participate in martial arts-themed parties, Championship Martial Arts of Bulverde has something for everyone. Their expert instructors prioritize helping individuals become better versions of themselves in a fun, exciting, and welcoming environment. With a variety of programs for all ages, including yoga and self-defense classes, this institution is dedicated to helping individuals succeed in all aspects of life. Join their community of positive, caring individuals and start your martial arts journey today!

Planet Ballroom International is a prestigious school located in Katy, Texas, United States. Offering a wide range of ballroom dance classes and programs, students can learn various styles such as salsa, tango, waltz, and more. With experienced instructors and state-of-the-art facilities, students can improve their dance skills and technique in a fun and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Planet Ballroom International is the perfect place to explore the art of ballroom dancing.

Jazzercise Katy Studio, located at 5315 Highway Boulevard in Katy, Texas, is a multi-faceted institution offering a unique blend of fitness and fashion. As a combination clothing store, gym, health, and store, our studio provides group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout experience. Whether you are seeking physical results or simply looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Katy Studio and start your journey towards a healthier and happier you!

BalletForte is a premier ballet institution located at 18551 Old Richmond Road in Sugar Land, Texas, United States. With a focus on excellence in dance education, BalletForte offers a wide range of classes for students of all ages and skill levels. From classical ballet to contemporary dance styles, our experienced instructors provide personalized training to help each student reach their full potential. With a strong emphasis on technique, artistry, and performance, BalletForte is dedicated to nurturing a love and appreciation for the art of dance. Join us at BalletForte and experience the joy of dance in a supportive and inspiring environment.

Extreme Performing Arts Center, located at 410 Honea Egypt Road in Magnolia, Texas, is not your average dance studio. We offer step-by-step learning for dancers of all backgrounds, from beginners to experienced dancers. Our classes provide a positive, creative, and fun atmosphere where students not only learn dance, but also the importance of teamwork, friendship, and respect for others. Our staff is dedicated to creating a warm and encouraging environment where students can develop their character, personality, and self-image while forming lasting friendships. At Extreme Performing Arts, we believe in unlocking your dance potential at your own pace and desired commitment level. Whether you're interested in hip-hop or jazz dance, we have a variety of classes to help you develop your abilities and appreciation for dance and movement. Our dancers have the opportunity to showcase their talents in our Christmas Extravaganza and end-of-year Spring Recital for family and friends.

Cutting Edge Performing Arts (CEPA) is a premier performing arts institution located at 30111 West Geneva Drive in Spring, Texas. Our state-of-the-art facility offers a wide range of classes and programs in dance, theater, music, and more for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training and guidance to help students reach their full potential. Whether you're a beginner looking to explore the world of performing arts or a seasoned performer looking to hone your skills, CEPA has something for everyone. Join us at Cutting Edge Performing Arts and let your creativity shine!

BALLROOM X is a prestigious school located in The Woodlands, Texas, United States. Our institution is dedicated to providing high-quality ballroom dance education to students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, our experienced instructors are here to help you reach your goals. Join us at 25323 Interstate 45 and discover the joy of dancing at BALLROOM X.

Inner Me Studios is a unique gym and health institution located at 2206 Emancipation Avenue in Houston, Texas. We offer a variety of premium and basic classes including Pole Dancing, Deep Stretch, Ballet Fusion, Twerk, Salsa, Hip Hop Dance, Cycling, Zumba, Yoga, Chair Dancing, Step Aerobics, and Strength & Conditioning. Our goal is to provide a fun and new way of fitness for people of all ages, shapes, and sizes, so you can look forward to working out and coming back for more. Conveniently located near downtown Houston with parking, our state-of-the-art 10,000 square foot facility is designed to provide you with the best workout experience. Skip the boring gym routine and join our adult exercise classes that make working out enjoyable. Our classes are reasonably priced and offer a non-judgmental atmosphere where you can be yourself.

Dancespiration by Ms. Crystal is a premier dance institution located at 9910 Fuqua Street in Houston, Texas. Led by the talented and experienced Ms. Crystal, the school offers a wide range of dance classes for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Dancespiration by Ms. Crystal has something for everyone. With a focus on creativity, expression, and passion for dance, students can expect to be inspired and motivated to reach their full potential. Join us at Dancespiration by Ms. Crystal and let your love for dance shine!

Houston Ballet is a renowned dance institution located at 601 Preston Street in Houston, Texas. Founded in 1955, it is one of the largest and most prestigious ballet companies in the United States. Houston Ballet offers world-class performances, training programs, and community outreach initiatives. With a talented roster of dancers and a diverse repertoire, Houston Ballet continues to push the boundaries of classical and contemporary ballet. Whether you are a seasoned ballet enthusiast or a newcomer to the art form, Houston Ballet provides a captivating and enriching experience for all.