TOP 10 Self defense techniques in Memphis, Tennessee

Memphis Combat Karate: Roninkan Dojo is a premier martial arts institution located at 7266 3rd Road in Bartlett, Tennessee. Specializing in the art of combat karate, our dojo offers a unique and challenging training experience for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential through rigorous training sessions and personalized instruction. Whether you are a beginner looking to learn the basics of karate or an experienced martial artist seeking to refine your techniques, Memphis Combat Karate: Roninkan Dojo has a program for you.

Memphis Wing Chun Boxing Academy is a premier health institution located at 6161 Shelby Oaks Drive in Memphis, Tennessee, United States. Our academy offers expert instruction in the traditional Chinese martial art of Wing Chun Boxing, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them to build strength, improve coordination, and increase confidence. Join us at Memphis Wing Chun Boxing Academy and discover the transformative power of this ancient martial art.

Memphis Judo Jiu Jitsu is a premier martial arts institution located in Memphis, Tennessee. Our gym is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Judo and Jiu Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment for students of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Memphis Judo Jiu Jitsu is the place for you. Come visit us at 7859 U.S. 64 and start your martial arts journey today!

Memphis Taekwondo and Hapkido Academy is a premier martial arts institution located at 4466 Elvis Presley Boulevard in Memphis, Tennessee, United States. Our academy offers a variety of classes in Taekwondo and Hapkido, providing a unique opportunity for students to learn self-defense techniques, improve physical fitness, and enhance mental focus. Our experienced instructors are dedicated to helping students achieve their goals and develop confidence in a supportive and welcoming environment. Join us at Memphis Taekwondo and Hapkido Academy to start your journey towards a healthier and more empowered lifestyle.

Top Gun Memphis is a premier firearms training facility located at 2770 Whitten Road in Memphis, Tennessee. Our state-of-the-art facility offers a variety of courses and classes for individuals looking to improve their shooting skills and knowledge of firearms. Whether you are a beginner or an experienced shooter, our expert instructors are dedicated to providing you with top-notch training in a safe and professional environment. Join us at Top Gun Memphis and take your shooting abilities to the next level.

Memphis Shotokan is a renowned health institution located at 7950 Club Center Cove in Memphis, Tennessee, United States. Specializing in the practice of Shotokan karate, this institution offers a wide range of classes and training programs for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, Memphis Shotokan provides a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Memphis Shotokan is the perfect place to achieve your martial arts goals.

Accurate Tactical / Accurate Law Enforcement is a premier store located at 3562 Summer Avenue in Memphis, Tennessee, United States. We specialize in providing top-quality tactical gear and law enforcement equipment to meet the needs of professionals in the field. Our store offers a wide selection of products including firearms, protective gear, uniforms, accessories, and more. With a commitment to accuracy and precision, our team is dedicated to providing exceptional customer service and expert advice. Visit us today to experience the best in tactical and law enforcement supplies.

USA Karate is a health and school institution located at 2819 Bartlett Boulevard in Memphis, Tennessee. We offer Karate and Krav Maga self-defense classes for both adults and children. Our classes focus on building confidence, teaching essential character qualities such as courtesy, respect, and discipline, and helping students achieve a positive mental attitude, high goal setting, and confidence. Our program is designed to teach real self-defense in the shortest possible time, making it a practical and efficient way to learn how to protect yourself. Whether you're looking for a sports activity for your child or a fun alternative to the gym, martial arts offers a unique experience that emphasizes personal development.

Kim's Martial Arts Academy/Tae Kwon Do, Judo is a premier institution located at 6166 Stage Road in Memphis, Tennessee. We offer top-notch training in Tae Kwon Do and Judo, providing a unique blend of discipline, physical fitness, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense, or develop mental focus, Kim's Martial Arts Academy/Tae Kwon Do, Judo is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Tennessee Karate Institute is a renowned health institution located at 1372 Overton Park Avenue in Memphis, Tennessee, United States. The institute offers top-notch karate training and fitness programs for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can expect to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Tennessee Karate Institute is the perfect place to achieve your martial arts goals.

The Bei Shaolin Kung Fu Institute is a renowned health institution located at 3758 Summer Avenue in Memphis, Tennessee, United States. Specializing in the ancient martial art of Shaolin Kung Fu, the institute offers a range of classes and training programs aimed at improving physical fitness, mental discipline, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can learn and practice the art of Shaolin Kung Fu in a safe and welcoming environment. Join us at Bei Shaolin Kung Fu Institute and start your journey towards a healthier mind and body today.

Midtown Grappling Academy is a premier gym and health institution located at 584 Tillman Street in Memphis, Tennessee, United States. Our academy offers a range of classes and training sessions focused on grappling techniques, including Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide personalized instruction to help students of all levels improve their skills and achieve their fitness goals. Whether you're a beginner looking to learn self-defense techniques or an experienced grappler wanting to compete at a higher level, Midtown Grappling Academy has something for everyone. Join us and experience the benefits of training in a supportive and motivating environment.

Alliance Brazilian Jiu Jitsu is a premier health institution located at 144 Cumberland Street in Memphis, Tennessee, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all levels improve their technique, strength, and overall health. Join us at Alliance Brazilian Jiu Jitsu and start your journey to a healthier and more confident you.

Midtown Taekwondo is a premier gym and health institution located at 2463 Poplar Avenue in the vibrant city of Memphis, Tennessee. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels, providing a unique opportunity to improve physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a welcoming and supportive environment. Join us at Midtown Taekwondo and start your journey to a healthier, stronger, and more confident you.

Mid South Aikido is a premier health institution located at 531 South McLean Boulevard in Memphis, Tennessee, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Mid South Aikido is the perfect place to learn and practice this traditional martial art. Join us today and start your journey to a healthier mind and body through the practice of Aikido.

Berserker Jiu-Jitsu Club is a premier health institution located at 2183 Young Avenue in Memphis, Tennessee. Our club offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Berserker Jiu-Jitsu Club and unleash your inner warrior!

Champions Karate & Fitness, located at 890 Willow Tree Circle in Memphis, Tennessee, is a premier health institution offering top-notch karate and fitness classes. Headed by Shihan Abbott, a seasoned competitor and instructor with experience in Europe, Latin America, and the USA, the institution focuses on self-defense as a key component of karate training. Gain confidence and skills to protect yourself against potential threats while also improving your overall fitness and well-being. Join us at Champions Karate & Fitness and start your journey towards becoming a champion in both mind and body.

Scorpion Martial Arts is a premier health institution located at 815 Exocet Drive in Memphis, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or just have fun, Scorpion Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Living Sword Karate is a premier martial arts institution located in Memphis, Tennessee. Our dojo, situated at 1879 North Germantown Parkway, is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of traditional karate. Our experienced instructors provide top-quality training in a safe and supportive environment for students of all ages and skill levels. Join us at Living Sword Karate and unleash your inner warrior while improving your overall health and wellbeing.

ATA-Genesis Black Belt Academy is a premier health institution located at 949 East Brooks Road, Memphis, Tennessee, United States. Our academy specializes in martial arts training, specifically in the art of Taekwondo. Our experienced instructors are dedicated to helping students achieve their black belt goals through rigorous training and personalized instruction. With a focus on physical fitness, mental discipline, and self-defense skills, ATA-Genesis Black Belt Academy is the perfect place to cultivate both body and mind. Join us today and embark on a journey towards achieving your ultimate potential.

Gracie Jiu Jitsu is a renowned gym located at 2872 Wolf Creek Parkway in Memphis, Tennessee, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, Gracie Jiu Jitsu is the perfect place for anyone looking to enhance their overall health and well-being. Join us today and experience the benefits of this dynamic martial art form.

Endurance Krav Maga is a health institution located at 2561 Broad Avenue in Memphis, Tennessee. Here, you can learn self-defense in a family-friendly environment with high-quality training. The instructors at Endurance Krav Maga are dedicated to helping you defend yourself effectively. By providing your number, you can receive marketing messages from Endurance Krav Maga, but you can opt-out anytime by replying STOP. Whether you are a beginner or an expert, Endurance Krav Maga offers classes that cater to all levels. The instructors are knowledgeable and create a fun and welcoming atmosphere for everyone. By training at Endurance Krav Maga, you can improve your fitness, learn self-defense techniques, and build confidence.

The World Black Belt Bureau is a prestigious institution located at 3238 Players Club Circle in Memphis, Tennessee, United States. This institution is dedicated to promoting health and wellness through the practice of martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, the World Black Belt Bureau offers a range of classes and programs for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more confident lifestyle.

Mystic River Dance is a vibrant dance institution specializing in Middle Eastern Belly Dance, located at 1000 Cooper Street in Memphis, Tennessee. Our classes offer a unique blend of traditional and modern dance techniques, led by experienced instructors who are passionate about promoting health and well-being through movement. Join us at our gym and health center to explore the artistry and cultural richness of this ancient dance form, while improving your physical fitness and mental wellness. Experience the magic of belly dance at Mystic River Dance today!

Purpose 4 Paws Camp is a unique institution located at 17383 U.S. 64 in Somerville, Tennessee, United States. Our mission is to provide service dogs, therapy dogs, and emotional support dogs to those in need at a reasonable price. All of our dogs go through a strict evaluation process and are pulled from rescues and shelters to be trained to help people in need. Our proceeds help support a nonprofit and offset the cost of services for those who cannot afford the total cost. At Purpose 4 Paws Camp, we offer service dog training, therapy dog training, and emotional support dog training. Our DIY packages allow you to train your own dog to perform tasks needed for your specific disability. We also provide Pack Walks, Basics, Rehab, Pet, and General training services.

Hardin's Southwind Taekwondo is a premier health institution located at 3315 Hacks Cross Road in Memphis, Tennessee, United States. Specializing in the ancient Korean martial art of Taekwondo, this institution offers top-notch training and instruction for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental discipline, Hardin's Southwind Taekwondo has a program tailored just for you. Join us today and experience the benefits of this dynamic and empowering martial art.