TOP 30 Self defense lessons in Tennessee

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Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Cleveland Defense Academy is a premier gym and health institution located at 2382 Blue Springs Road Southeast in Cleveland, Tennessee, United States. Our academy offers a wide range of fitness and self-defense programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and develop valuable self-defense skills. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Cleveland Defense Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you!

Campeao United Jiu-Jitsu of Kingsport is a premier health institution located at 820 West Center Street in Kingsport, Tennessee. Our dedicated team of experienced instructors is committed to providing top-notch jiu-jitsu training for individuals of all skill levels. Whether you are looking to improve your fitness, self-defense skills, or simply want to try something new, our facility offers a welcoming and supportive environment for all. Join us at Campeao United Jiu-Jitsu of Kingsport and unleash your full potential on and off the mat.

Tri-Cities Krav Maga is a premier health institution located at 733 West Stone Drive in Kingsport, Tennessee. Our facility offers top-notch training in Krav Maga, a self-defense system developed for the Israeli military. We invite you to come down and try our Intro Trial 3 Classes for only $20, a $75 value. Experience firsthand what everyone is talking about and learn valuable skills to protect yourself in any situation. Join us at Tri-Cities Krav Maga and empower yourself today.

The Tennessee Taekwondo Judo Center is a premier health institution located at 750 Old Stage Road in Church Hill, Tennessee, United States. Our center offers a wide range of classes in Taekwondo and Judo, providing a holistic approach to physical fitness and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in martial arts. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, the Tennessee Taekwondo Judo Center is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Alpha Omega Brazilian Jiu Jitsu is a health institution located at 103 South Central Avenue in Church Hill, Tennessee, United States. Our independent BJJ school is dedicated to teaching the highly effective martial art introduced to the U.S. by the Gracie family. Owned and run by Black Belt Earl Dunn Jr., under the guidance of Professor Mike Horihan, we specialize in training individuals of all ages in both standing and ground techniques of Brazilian Jiu-Jitsu. At Alpha & Omega Brazilian Jiu Jitsu, we prioritize the safety and well-being of our students. Our dedicated instructors are committed to helping you understand and master each move, regardless of your fitness level, age, or martial arts background. Jiu-Jitsu is a martial art that welcomes everyone and can help you achieve any goal you set for yourself.

East Tennessee School-Karate is a premier health institution located at 1916 Bloomingdale Road in Kingsport, Tennessee, United States. Our school offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you achieve your goals. Join us at East Tennessee School-Karate and embark on a journey towards physical fitness, mental discipline, and personal growth.

Duncan MMA is a premier health institution located at 1133 North Eastman Road in Kingsport, Tennessee, United States. Specializing in mixed martial arts training, Duncan MMA offers top-notch facilities and experienced instructors to help individuals improve their physical fitness and self-defense skills. With a focus on promoting overall wellness and strength, Duncan MMA is the perfect place for individuals looking to challenge themselves and achieve their fitness goals in a supportive and empowering environment.

Taylor's Martial Arts Academy is a premier health institution located in Kingsport, Tennessee. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Taylor's Martial Arts Academy has something for everyone. Join us at 1225 North Eastman Road and take the first step towards a healthier, stronger you.

KHK Martial Arts is a premier health institution located at 1157 North Eastman Road in Kingsport, Tennessee, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, KHK Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and encouraging environment. Join us today and start your journey to a healthier, happier you at KHK Martial Arts.

Elite Force Martial Arts is a premier health institution located at 625 East Market Street in Kingsport, Tennessee. Our dedicated team of experienced instructors offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Elite Force Martial Arts provides a supportive and empowering environment for students of all ages and skill levels. Join us today and unleash your full potential!

Red Dragon Kenpo Karate & Parkour is a premier health institution located in Kingsport, Tennessee. Our facility at 625 East Market Street offers top-notch training in both Kenpo Karate and Parkour, providing a unique blend of martial arts and movement-based fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their health and wellness goals through dynamic and challenging classes. Whether you are looking to improve your self-defense skills, increase your agility and strength, or simply have fun while staying active, Red Dragon Kenpo Karate & Parkour is the perfect place for you. Join us today and take your fitness journey to the next level!

Huk's Jiu Jitsu is a premier health institution located at 227 Shipley Ferry Road in Blountville, Tennessee, United States. We offer top-notch training in the art of Jiu Jitsu, providing a fun and challenging workout for all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Huk's Jiu Jitsu and unleash your full potential!

Crossroads Martial Arts is a premier health institution located in Johnson City, Tennessee. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or simply have fun, Crossroads Martial Arts is the perfect place for you. Come visit us at 5205 Bobby Hicks Highway and start your martial arts journey today!

Fire and Water Martial Arts is a premier health institution located at 258 Exeter Lane in Blountville, Tennessee. Our facility offers a unique combination of traditional martial arts training techniques focused on building strength, flexibility, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a safe and supportive environment. Come join our community and experience the transformative power of Fire and Water Martial Arts.

Southeast WingTsun Academy is a premier health institution located at 105 William J Private Drive in Bluff City, Tennessee, United States. Our academy specializes in teaching the traditional martial art of WingTsun, focusing on self-defense techniques and physical fitness. With a team of experienced instructors, we offer a supportive and motivating environment for students of all ages and skill levels. Join us at Southeast WingTsun Academy to improve your physical and mental well-being while learning valuable self-defense skills.

Absolute Jiu-Jitsu Academy is a premier health institution located at 107 Cox Street in Bristol, Tennessee, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Join us at Absolute Jiu-Jitsu Academy and experience the benefits of this ancient martial art in a modern setting.

Premier Martial Arts Northshore is a top-rated gym and health institution located at 2028 Town Center Boulevard in Knoxville, Tennessee. Our facility offers a wide range of martial arts classes for all skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you're a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Northshore has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

All American Handgun School is a premier institution located at 722 Watauga Avenue in Erwin, Tennessee, United States. As a health-focused school, our mission is to provide top-notch education and training in handgun safety and marksmanship. Our experienced instructors are dedicated to ensuring that students of all skill levels have the knowledge and confidence to handle handguns safely and responsibly. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to improve your skills, All American Handgun School is the perfect place to hone your abilities. Join us and become a proficient and responsible handgun owner today!

National Martial Arts is a premier gym and health institution located at 1145 Oak Ridge Turnpike in Oak Ridge, Tennessee. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, mental discipline, or simply have fun while learning a new skill, National Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

Mullins Shaolin Kung Fu, located at 3501 West Market Street in Johnson City, Tennessee, offers Kung Fu classes for all ages. In addition to traditional Kung Fu training, the institution also offers Tai Chi classes aimed at promoting health and longevity. Elder Master Garry Mullins, an 8th degree Black Belt in Shaolin Martial Arts, leads the training at Mullins Shaolin. The institution's lineage can be traced back to the Fukien Temple through a succession of Grand Masters. Join us at Mullins Shaolin for a unique and enriching martial arts experience.

TTJC Karate is a premier health institution located at 242 Gill Street in Alcoa, Tennessee, United States. We offer top-notch karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at TTJC Karate and unleash your full potential through the art of karate.

Evolution Martial Arts Academy LLC is a premier health institution located at 308 East Main Street in Johnson City, Tennessee, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, Evolution Martial Arts Academy LLC is the perfect place for you to evolve and grow in a supportive and empowering environment. Join us today and start your journey towards a healthier and more confident you!

Neuma Martial Arts Center is a premier gym and health facility located at 1617- B West Market Street in Johnson City, Tennessee. Our center offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun and meet new people, Neuma Martial Arts Center has something for everyone. Join us today and start your journey to a healthier, more confident you!

Memento Combat Sports is a health institution located at 2519 Topside Road in Louisville, Tennessee, United States. We offer the best Brazilian Jiu-Jitsu instruction in the area to help you achieve your fitness goals. Our experienced instructors help students of all ages reach their goals through quality martial arts instruction. We believe that Brazilian Jiu Jitsu can improve your mental and physical well-being. Whether you are a beginner or experienced, we welcome all ages and genders to join our classes. We offer kids classes for ages 4-13 and adult classes for all levels. Our inviting atmosphere and world-class instruction will help you reach your goals faster than you could imagine. Join us for a free week and private lesson to get started on your martial arts journey today!

Hatcher's Martial Arts is a premier gym and health institution located at 1403 East Broadway Avenue in Maryville, Tennessee, United States. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Hatcher's Martial Arts has something for everyone. Join us and start your journey towards a healthier, stronger you today!

Chris Waddell's Martial Arts is a premier health institution located in Lenoir City, Tennessee. Our facility, situated at 515 U.S. 321 Scenic, offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn valuable self-defense techniques, Chris Waddell's Martial Arts is the perfect place for you. Join us today and embark on a journey to a healthier and more empowered you.

Sportsplex is a gym and health institution located on Federal Boulevard in Knoxville, Tennessee, United States. Our exclusive offer allows you to secure your spot and get started today with our amazing teacher and friend, Scott Bailey. With instructors who truly care about their students, Sportsplex is like one big family where relationships and life lessons are invaluable. Whether you're looking to learn martial arts or enroll your child in taekwondo classes, our staff is dedicated to providing a fun and challenging environment for all ages. From after school programs to summer camps, we offer a variety of activities that promote personal success, confidence, discipline, and self-defense. Our martial arts classes are not only empowering and fun, but also provide a great workout for adults. Join our community of positive and caring individuals who are all working towards a similar goal of reaching their full potential. Enroll in our martial arts classes today and experience the physical, mental, and social benefits that come with it. At Sportsplex, we prioritize your goals and tailor our programs to help you achieve them. Join us and become part of something positive while learning new skills from trained martial arts professionals.

P3 Martial Arts, located at 11805 Kingston Pike in Knoxville, Tennessee, is more than just a martial arts institution - it is a tight-knit community that values personal growth, respect, and discipline. Led by the amazing teacher and friend, Scott Bailey, P3 Martial Arts offers a unique and exclusive experience for students of all ages. At P3, students not only learn martial arts skills but also important life lessons that will stay with them forever. The instructors at P3 truly care about their students, creating a family-like atmosphere where everyone is supported and encouraged to reach their full potential.

Seymour Brazilian Jiu-Jitsu Academy is a premier health institution located at 10341 Chapman Highway in Seymour, Tennessee. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to refine your techniques, our expert instructors are dedicated to helping you reach your goals. Join us at Seymour Brazilian Jiu-Jitsu Academy for a challenging and rewarding experience in the martial arts.