TOP 10 Self defense for women in Tennessee

Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Cleveland Defense Academy is a premier gym and health institution located at 2382 Blue Springs Road Southeast in Cleveland, Tennessee, United States. Our academy offers a wide range of fitness and self-defense programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and develop valuable self-defense skills. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Cleveland Defense Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you!

Tennessee Krav Maga, located at 200 East Main Street in Rogersville, Tennessee, is a health institution owned by a 100% Disabled-Veteran. They specialize in training individuals in Israeli Krav Maga, a self-defense system developed by Imi Lichtenfeld in the 1930s. The institution welcomes individuals from tween age and up, with a focus on teaching extreme self-defense techniques. Krav Maga is not a martial art, but a practical and brutal form of self-defense. The curriculum is designed for all people, regardless of age or athleticism. Tennessee Krav Maga offers monthly, 6-month, and yearly rates, as well as family rates. The first week of training is free for new students. The institution has a strict policy against bullying and aggressive behavior, ensuring a safe and respectful environment for all students. Students are encouraged to communicate any scheduling conflicts in advance.

Campeao United Jiu-Jitsu of Kingsport is a premier health institution located at 820 West Center Street in Kingsport, Tennessee. Our dedicated team of experienced instructors is committed to providing top-notch jiu-jitsu training for individuals of all skill levels. Whether you are looking to improve your fitness, self-defense skills, or simply want to try something new, our facility offers a welcoming and supportive environment for all. Join us at Campeao United Jiu-Jitsu of Kingsport and unleash your full potential on and off the mat.

Tri-Cities Krav Maga is a premier health institution located at 733 West Stone Drive in Kingsport, Tennessee. Our facility offers top-notch training in Krav Maga, a self-defense system developed for the Israeli military. We invite you to come down and try our Intro Trial 3 Classes for only $20, a $75 value. Experience firsthand what everyone is talking about and learn valuable skills to protect yourself in any situation. Join us at Tri-Cities Krav Maga and empower yourself today.

Alpha Omega Brazilian Jiu Jitsu is a health institution located at 103 South Central Avenue in Church Hill, Tennessee, United States. Our independent BJJ school is dedicated to teaching the highly effective martial art introduced to the U.S. by the Gracie family. Owned and run by Black Belt Earl Dunn Jr., under the guidance of Professor Mike Horihan, we specialize in training individuals of all ages in both standing and ground techniques of Brazilian Jiu-Jitsu. At Alpha & Omega Brazilian Jiu Jitsu, we prioritize the safety and well-being of our students. Our dedicated instructors are committed to helping you understand and master each move, regardless of your fitness level, age, or martial arts background. Jiu-Jitsu is a martial art that welcomes everyone and can help you achieve any goal you set for yourself.

Tornozelo Brazilian Jiu Jitsu is a renowned health institution located at 3616 Netherland Inn Road in Kingsport, Tennessee. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Tornozelo Brazilian Jiu Jitsu offers a welcoming and supportive environment for all. Join us today and experience the benefits of this martial art firsthand!

Duncan MMA is a premier health institution located at 1133 North Eastman Road in Kingsport, Tennessee, United States. Specializing in mixed martial arts training, Duncan MMA offers top-notch facilities and experienced instructors to help individuals improve their physical fitness and self-defense skills. With a focus on promoting overall wellness and strength, Duncan MMA is the perfect place for individuals looking to challenge themselves and achieve their fitness goals in a supportive and empowering environment.

KHK Martial Arts is a premier health institution located at 1157 North Eastman Road in Kingsport, Tennessee, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, KHK Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and encouraging environment. Join us today and start your journey to a healthier, happier you at KHK Martial Arts.

Elite Force Martial Arts is a premier health institution located at 625 East Market Street in Kingsport, Tennessee. Our dedicated team of experienced instructors offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Elite Force Martial Arts provides a supportive and empowering environment for students of all ages and skill levels. Join us today and unleash your full potential!

Huk's Jiu Jitsu is a premier health institution located at 227 Shipley Ferry Road in Blountville, Tennessee, United States. We offer top-notch training in the art of Jiu Jitsu, providing a fun and challenging workout for all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Huk's Jiu Jitsu and unleash your full potential!

Crossroads Martial Arts is a premier health institution located in Johnson City, Tennessee. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or simply have fun, Crossroads Martial Arts is the perfect place for you. Come visit us at 5205 Bobby Hicks Highway and start your martial arts journey today!

Fire and Water Martial Arts is a premier health institution located at 258 Exeter Lane in Blountville, Tennessee. Our facility offers a unique combination of traditional martial arts training techniques focused on building strength, flexibility, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a safe and supportive environment. Come join our community and experience the transformative power of Fire and Water Martial Arts.

Southeast WingTsun Academy is a premier health institution located at 105 William J Private Drive in Bluff City, Tennessee, United States. Our academy specializes in teaching the traditional martial art of WingTsun, focusing on self-defense techniques and physical fitness. With a team of experienced instructors, we offer a supportive and motivating environment for students of all ages and skill levels. Join us at Southeast WingTsun Academy to improve your physical and mental well-being while learning valuable self-defense skills.

Absolute Jiu-Jitsu Academy is a premier health institution located at 107 Cox Street in Bristol, Tennessee, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Join us at Absolute Jiu-Jitsu Academy and experience the benefits of this ancient martial art in a modern setting.

Bristol Firearms Training offers a variety of classes for those looking to improve their skills in handling firearms. Our Concealed Carry Permit Class is perfect for those looking to obtain their permit and learn the necessary safety protocols. We also offer Beginners classes for those who are new to firearms and want to learn the basics. Located in Bristol, Tennessee, United States, our experienced instructors provide a safe and educational environment for all students. Whether you are a seasoned shooter or a complete novice, Bristol Firearms Training has a class for you.

Critical Edge Training, LLC is a premier institution located at 3114 Pauline Road in Kingsport, Tennessee, United States. Our specialized training focuses on concealed carry permit training, with instructors who have backgrounds in military, medical, security, occupational safety, and firearms technology. All of our instructors are certified by the National Rifle Association, ensuring top-notch instruction. At Critical Edge Training, LLC, we are dedicated to helping you achieve and maintain the critical edge needed to survive. We offer training for Tennessee Enhanced Firearms Carry Permit, Tennessee Concealed Carry Permit, and Virginia Concealed Carry Permit. Our goal is to empower our students to be better prepared to defend their homes, because we believe that your home is your castle.

Premier Martial Arts Northshore is a top-rated gym and health institution located at 2028 Town Center Boulevard in Knoxville, Tennessee. Our facility offers a wide range of martial arts classes for all skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you're a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Northshore has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Stephen Strouss TaeKwonDo Knoxville is a premier martial arts institution located at 1505 Downtown West Boulevard in Knoxville, Tennessee. Specializing in health and fitness, our programs are designed to instill confidence, teamwork, leadership skills, and perseverance in our students. By providing your contact number, you consent to receive marketing messages from us, but you can opt-out anytime by replying STOP. Our kids taekwondo programs are highly sought after in Knoxville, offering a life-changing experience through martial arts training. We are the only Ninja Trix certified school in Knoxville, combining gymnastics, tumbling, martial arts, and parkour to provide a unique fitness program for kids. Our Preschool Martial Arts classes focus on discipline, respect, and leadership skills, catering to students of all ages in Knoxville. Additionally, our Krav Maga classes are designed to teach effective self-defense skills for men and women. Our instructors are highly skilled and dedicated to providing tailored training to both new and experienced students. We believe that martial arts can benefit everyone, regardless of age or experience level. Join us at Stephen Strouss TaeKwonDo Knoxville to achieve greatness and live your best life.

Dojo Chattanooga is a traditional martial arts institution located at 323 Cherokee Boulevard in Chattanooga, Tennessee. Our welcoming environment is perfect for beginners looking to start their martial arts journey. We offer a $19.95 introductory week special, with no contracts required. Free parking is available for our students. Come join us on the North Shore and experience the benefits of our martial arts instruction. Contact us at (423) 255-8888 to learn more.

Arlington Armory is a multi-license FFL Dealer located in the historic Depot Square of Arlington, Tennessee. With a Class 2 SOT and class 07 FFL, our showroom is stocked with all major brands of firearms, accessories, and ammunition. Our experienced team, including a GLOCK certified gunsmith, former Peace Officer, Kentucky Colonel, and U.S. Marine, has over 20 years of firearms technology experience. We offer firearm transfers at competitive rates, with discounts for multiples. Our policy ensures timely pickup of completed work or deliveries, with a daily storage fee for items left unclaimed after 48 hours. We also offer customization services through our partnership with BCC for cerakote painting, hydro-dip, slide and barrel milling, and more.

Located at 1820 Northwest Broad Street in Murfreesboro, Tennessee, the Bushido School of Karate is a renowned institution in the community. Established in 1972, it is the first and largest private martial arts school in Murfreesboro, offering a variety of classes for individuals of all ages. Led by Sensei Bill Taylor, the school is known for its exceptional reputation in Martial Arts and commitment to community outreach. Sensei Taylor and his school are dedicated to helping their neighbors stay safe, develop focus, and become more disciplined. They offer free self-defense seminars for women, anti-bullying programs for school children, and stranger danger seminars for families. Additionally, they conduct free seminars in schools and community centers to promote a healthier and safer community.

Progressive Martial Arts Academy, located at 1375 Oak Ridge Turnpike in Oak Ridge, Tennessee, is a premier gym specializing in high-quality martial arts and self-defense training for men, women, and children in East Tennessee. Our passionate and experienced instructors are dedicated to guiding you on your martial arts journey, helping you develop valuable skills and techniques to protect yourself and improve your physical fitness. With an additional location at 215 Center Park Drive Suite 550 in Knoxville, TN, we offer the best martial arts training in East Tennessee. Join us at Progressive Martial Arts Academy and start your journey towards empowerment and self-improvement today.

Mad Science Judo & Jiu-Jitsu is a cutting-edge gym located at 1726 Oak Ridge Highway in Clinton, Tennessee. We offer classes for all ages and abilities, focusing on fitness and self-defense training. Our dedicated instructors are committed to helping you develop skills and strategies to improve each day. Whether you want to get in shape, excel in competition, or learn self-defense, we have something for everyone. We offer Brazilian Jiu-Jitsu, Kids Martial Arts, Judo, Women's Only classes, and more. Our goal is to help you maximize your potential and face life with confidence. Contact us today to get started!

Resolute Martial Arts & Fitness is a family-friendly institution located in Oak Ridge, Tennessee, dedicated to providing top-notch martial arts and fitness classes. Led by expert instructors, including the highly recommended Cody Jordan, the institution offers a variety of programs such as Brazilian Jiu Jitsu, Karate, and self-defense seminars for women. The training philosophy at Resolute Martial Arts & Fitness focuses on technique, discipline, and fun, ensuring that students of all ages and abilities can improve their confidence, strength, and overall well-being. Whether you're looking to lose weight, prepare for competition, or simply learn self-defense skills, Resolute Martial Arts & Fitness has you covered. Join the community today and experience the empowering benefits of martial arts training.

Amy Carroll Training, Inc. is a gym and health institution located at 422 Masonic Street in Dyersburg, Tennessee, United States. Amy Carroll is a health, wellness, and life coach with extensive experience in fitness, leadership coaching, group facilitation, executive coaching, training, and business development. With over 10,000 Deliberate Transformative Practice Hours in Health and Fitness, Amy partners with individuals to inspire positive life transformations through physical fitness and nutritional guidance. The institution offers the Boot-Camp Challenge, a group training program designed to change your life, mind, and body. Virtual options are available for those unable to meet in person, and missed sessions can be made up. Modifications are provided for all exercises, and nutrition guidance is offered. Different workouts are guaranteed each time. The cost for the program varies depending on the duration and frequency of sessions. Additionally, Amy offers free health/life coaching for participants of the Boot camp. The institution also offers classes such as Women for Wellness, Self Defense, and water workouts. Amy Carroll Training, Inc. aims to create a dynamic working environment with a full meal-prep kitchen and free safe parking. Additional services include yoga teacher training, youth programs, and partnerships with Pampered Chef for convenient cooking solutions. Join Amy Carroll Training, Inc. for a transformative and empowering wellness experience.

Border Martial Arts Academy is located at 4644 Merchants Park Circle in Collierville, Tennessee. Our institution focuses on health and offers a variety of classes for men, women, and children of all skill levels. We specialize in Brazilian Jiu-Jitsu, Muay Thai, Fitness Kickboxing, Mixed Martial Arts, Judo, and Strength & Conditioning. Our experienced and talented instructors provide hands-on training in a safe and supportive environment. Our Kids Martial Arts program helps children develop fitness, self-defense skills, and character. For adults, our classes offer a combination of ground grappling, striking, and self-defense techniques. We also provide competition training for those looking to take their skills to the next level.

All Star Martial Arts in Germantown, Tennessee, is a top-notch institution focused on health and well-being. Located at 2075 Exeter Road, this facility offers a unique blend of fitness, self-defense, and character development for men, women, and children of all levels. With experienced coaches and a supportive community, students can achieve their goals and reach new heights. The instructors are engaging and dedicated, creating a positive and motivating environment for everyone. Whether you're a beginner or an experienced athlete, All Star Martial Arts is the place to be for personal growth and success. Contact them at (901) 512-4921 or [email protected] to start your journey today.

Collierville Taekwondo is a health institution located at 4610 Merchants Park Circle in Collierville, Tennessee. We offer classes for children as young as four, as well as for men, women, and seniors. With only a few students per instructor, we ensure that each individual receives personalized attention and instruction. Our family-friendly environment encourages bonding and quality time spent together. Our young dragons program focuses on teaching balance, coordination, focus, respect, and self-confidence to children aged 4-6. For ages 8 and up, we offer classes in close quarters self-defense, including take downs and submissions. We take pride in our black belt promotion process, with only 10% of students reaching this level after years of dedication and hard work.

Executive Martial Arts is a health institution located at 6410 Charlotte Pike in Nashville, Tennessee. They offer a variety of classes for different age groups, including a Kid's Martial Arts Class on Tuesdays and Thursdays, an Adult class on the same days, and a special program designed to empower children through the practice of Hapkido. This program focuses on building confidence, enhancing awareness, and supporting neurodiversity, making it ideal for children with ASD spectrum challenges, ADHD, and anxiety. The institution also offers martial arts training for all ages and skill levels, with a special mission to serve the neurodiverse community. They provide training in Hapkido and other martial arts disciplines for everyone, regardless of age or gender. Additionally, they offer a women's martial arts program that combines fitness with self-defense, empowering women to protect themselves and their loved ones.