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TOP 30 Self defense classes in Tennessee
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Midtown Grappling Academy
Midtown Grappling Academy is a premier gym and health institution located at 584 Tillman Street in Memphis, Tennessee, United States. Our academy offers a range of classes and training sessions focused on grappling techniques, including Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide personalized instruction to help students of all levels improve their skills and achieve their fitness goals. Whether you're a beginner looking to learn self-defense techniques or an experienced grappler wanting to compete at a higher level, Midtown Grappling Academy has something for everyone. Join us and experience the benefits of training in a supportive and motivating environment.
Midtown Taekwondo
Midtown Taekwondo is a premier gym and health institution located at 2463 Poplar Avenue in the vibrant city of Memphis, Tennessee. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels, providing a unique opportunity to improve physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a welcoming and supportive environment. Join us at Midtown Taekwondo and start your journey to a healthier, stronger, and more confident you.
Mid South Aikido
Mid South Aikido is a premier health institution located at 531 South McLean Boulevard in Memphis, Tennessee, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Mid South Aikido is the perfect place to learn and practice this traditional martial art. Join us today and start your journey to a healthier mind and body through the practice of Aikido.
USA Karate
USA Karate is a health institution located at 5785 Stage Road in Memphis, Tennessee. We offer Karate and Krav Maga self-defense classes for both adults and children. Our classes focus on building confidence, teaching essential character qualities such as respect and discipline, and helping students achieve their fitness goals. Our kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our reality-based self-defense system is designed to teach real self-defense skills in a short amount of time. Whether you're looking for a fun sports activity for your child or a new fitness routine, martial arts offers personal development opportunities for all ages and fitness levels. Start your martial arts journey with us today!
Urban Fitness Kickboxing
Urban Fitness Kickboxing is a premier gym located at 6496 Summer Avenue in Bartlett, Tennessee. Our mission is to provide a high-energy, empowering fitness experience through kickboxing classes that are suitable for all levels of experience. Our certified instructors will guide you through a full-body workout that combines cardio, strength training, and self-defense techniques. Whether you're looking to lose weight, build muscle, or just have fun while getting fit, Urban Fitness Kickboxing is the place for you. Join us today and kickstart your journey to a healthier, stronger you!
Champions Karate & Fitness
Champions Karate & Fitness, located at 890 Willow Tree Circle in Memphis, Tennessee, is a premier health institution offering top-notch karate and fitness classes. Headed by Shihan Abbott, a seasoned competitor and instructor with experience in Europe, Latin America, and the USA, the institution focuses on self-defense as a key component of karate training. Gain confidence and skills to protect yourself against potential threats while also improving your overall fitness and well-being. Join us at Champions Karate & Fitness and start your journey towards becoming a champion in both mind and body.
Raging Phoenix Martial Arts
Raging Phoenix Martial Arts is a premier health institution located at 5126 Old Summer Road in Memphis, Tennessee. Our facility offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Raging Phoenix Martial Arts and unleash your inner warrior today!
Chilcutt's Memphis Martial Arts
Chilcutt's Memphis Martial Arts is a premier health institution located at 7124 Stage Road in Bartlett, Tennessee, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, confidence, and discipline through the practice of martial arts. Whether you're a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Chilcutt's Memphis Martial Arts has something for everyone. Join us today and start your journey towards a healthier, more empowered you.
Memphis Taekwondo and Hapkido Academy
Memphis Taekwondo and Hapkido Academy is a premier martial arts institution located at 4466 Elvis Presley Boulevard in Memphis, Tennessee, United States. Our academy offers a variety of classes in Taekwondo and Hapkido, providing a unique opportunity for students to learn self-defense techniques, improve physical fitness, and enhance mental focus. Our experienced instructors are dedicated to helping students achieve their goals and develop confidence in a supportive and welcoming environment. Join us at Memphis Taekwondo and Hapkido Academy to start your journey towards a healthier and more empowered lifestyle.
Living Sword Karate at CUMC
Living Sword Karate at CUMC is a health institution located at 8350 Walnut Grove Road in Memphis, Tennessee. We offer traditional karate classes focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized training to students of all ages and skill levels. Join us to learn the art of karate and improve your overall well-being.
Pro Martial Arts - Germantown
Pro Martial Arts - Germantown is a premier martial arts gym located at 2075 Exeter Road in Germantown, Tennessee. As a leading health and fitness institution, we offer a wide range of classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, Pro Martial Arts - Germantown has something for everyone. Join us today and discover the many benefits of martial arts training.
Border Martial Arts Academy
Border Martial Arts Academy is located at 4644 Merchants Park Circle in Collierville, Tennessee. Our institution focuses on health and offers a variety of classes for men, women, and children of all skill levels. We specialize in Brazilian Jiu-Jitsu, Muay Thai, Fitness Kickboxing, Mixed Martial Arts, Judo, and Strength & Conditioning. Our experienced and talented instructors provide hands-on training in a safe and supportive environment. Our Kids Martial Arts program helps children develop fitness, self-defense skills, and character. For adults, our classes offer a combination of ground grappling, striking, and self-defense techniques. We also provide competition training for those looking to take their skills to the next level.
Intensity Martial Arts - Collierville ATA
Intensity Martial Arts - Collierville ATA is a health institution located at 449 U.S. 72, Collierville, Tennessee, United States. We offer exclusive online offers to help you reach your full potential through martial arts training. Our expert instructors are dedicated to helping you or your child become better versions of yourselves in a fun and welcoming environment. Our ATA Tigers classes are perfect for children, providing personal success, confidence, discipline, and self-defense skills. Teens and adults can also benefit from our empowering and fun martial arts classes, which provide a great workout. Our programs are tailored to help you achieve your goals, whether it's confidence, focus, fitness, or weight loss. Join our positive and caring community and learn self-defense, build confidence, and get in the best shape of your life. Enroll in martial arts classes today to experience the physical, mental, and social benefits. Let Intensity Martial Arts - Collierville ATA help you become a leader on and off the mats.
Endurance Krav Maga
Endurance Krav Maga is a health institution located at 2561 Broad Avenue in Memphis, Tennessee. Here, you can learn self-defense in a family-friendly environment with high-quality training. The instructors at Endurance Krav Maga are dedicated to helping you defend yourself effectively. By providing your number, you can receive marketing messages from Endurance Krav Maga, but you can opt-out anytime by replying STOP. Whether you are a beginner or an expert, Endurance Krav Maga offers classes that cater to all levels. The instructors are knowledgeable and create a fun and welcoming atmosphere for everyone. By training at Endurance Krav Maga, you can improve your fitness, learn self-defense techniques, and build confidence.
Universal Kempo-Karate
Universal Kempo-Karate is a renowned health institution located at 2005 East Winchester Boulevard in Collierville, Tennessee. This institution offers traditional Kempo-Karate classes that focus on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their overall well-being through this ancient martial art. With experienced instructors and a supportive community, Universal Kempo-Karate is the perfect place to achieve your health and fitness goals while learning valuable self-defense skills.
Collierville Taekwondo
Collierville Taekwondo is a health institution located at 4610 Merchants Park Circle in Collierville, Tennessee. We offer classes for children as young as four, as well as for men, women, and seniors. With only a few students per instructor, we ensure that each individual receives personalized attention and instruction. Our family-friendly environment encourages bonding and quality time spent together. Our young dragons program focuses on teaching balance, coordination, focus, respect, and self-confidence to children aged 4-6. For ages 8 and up, we offer classes in close quarters self-defense, including take downs and submissions. We take pride in our black belt promotion process, with only 10% of students reaching this level after years of dedication and hard work.
World Black Belt Bureau
The World Black Belt Bureau is a prestigious institution located at 3238 Players Club Circle in Memphis, Tennessee, United States. This institution is dedicated to promoting health and wellness through the practice of martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, the World Black Belt Bureau offers a range of classes and programs for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more confident lifestyle.
Midtown Krav Maga & Jiu Jitsu
Located at 416 North Cleveland Street in Memphis, Tennessee, Midtown Krav Maga & Jiu Jitsu (MKMJJ) is a health institution that offers a welcoming community for individuals looking to enhance their self-defense skills. Whether you are a beginner or a seasoned competitor, you will find a supportive environment focused on hard work and self-improvement among like-minded individuals. With a combination of Krav Maga and Jiu Jitsu classes, MKMJJ in Memphis fosters a unique and unified atmosphere where students can work towards a better life. At MKMJJ, students receive individualized attention and feedback to help them master their strengths and achieve their goals. The professional coaches at MKMJJ understand that success requires effort, consistency, and attention to detail both physically and mentally. Owner Josh Metcalf, who has 15 years of experience in teaching and training Krav Maga, opened MKMJJ in July 2021 with the goal of providing top-quality self-defense training in Memphis.
USA Karate
USA Karate is a health institution located at 1645 Bonnie Lane in Memphis, Tennessee. We offer Karate and Krav Maga self-defense classes for both adults and children. Our classes focus on building confidence, teaching essential character qualities such as courtesy, respect, and discipline, and promoting a positive mental attitude, high goal setting, and confidence in kids. Our reality-based system is designed to teach real self-defense in the shortest possible time. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at USA Karate is a great option. Our training emphasizes personal development, and anyone can begin martial arts regardless of age or fitness level. Start your martial arts journey with us today!
Memphis Shotokan
Memphis Shotokan is a renowned health institution located at 7950 Club Center Cove in Memphis, Tennessee, United States. Specializing in the practice of Shotokan karate, this institution offers a wide range of classes and training programs for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, Memphis Shotokan provides a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Memphis Shotokan is the perfect place to achieve your martial arts goals.
Taekwondo 101
Taekwondo 101 is a premier health institution located at 992 Davidson Drive in Nashville, Tennessee, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Taekwondo 101 and embark on a journey to a healthier, stronger you.
West Side Taekwondo
West Side Taekwondo is a premier martial arts institution located in Nashville, Tennessee. Situated at 8150 Sawyer Brown Road, this health-focused establishment offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to enhance your techniques, West Side Taekwondo has a program tailored just for you. With a team of experienced instructors and a supportive community atmosphere, students can expect to receive high-quality training in a safe and welcoming environment. Join us at West Side Taekwondo and embark on a journey towards physical and mental well-being today.
Zanshin Dojo
Zanshin Dojo is a renowned health institution located at 1917 Church Street in Nashville, Tennessee, United States. Specializing in martial arts and self-defense training, Zanshin Dojo offers a range of classes for all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and self-confidence. Join Zanshin Dojo today and start your journey towards a healthier and more empowered lifestyle.
Executive Martial Arts
Executive Martial Arts is a health institution located at 6410 Charlotte Pike in Nashville, Tennessee. They offer a variety of classes for different age groups, including a Kid's Martial Arts Class on Tuesdays and Thursdays, an Adult class on the same days, and a special program designed to empower children through the practice of Hapkido. This program focuses on building confidence, enhancing awareness, and supporting neurodiversity, making it ideal for children with ASD spectrum challenges, ADHD, and anxiety. The institution also offers martial arts training for all ages and skill levels, with a special mission to serve the neurodiverse community. They provide training in Hapkido and other martial arts disciplines for everyone, regardless of age or gender. Additionally, they offer a women's martial arts program that combines fitness with self-defense, empowering women to protect themselves and their loved ones.
Elite Martial Arts - Bellevue
Elite Martial Arts - Bellevue is a health institution located at 215 Old Hickory Boulevard in Nashville, Tennessee. We offer real-world self-defense classes in a safe environment for all ages. From separate classes for children ages 5-7, beginners and advanced classes for ages 8-13, to classes for adults and teens, we cater to all levels of experience. You are welcome to come and observe a class at any time, no appointment necessary. Our memberships are recurring until a cancellation request is received, ensuring flexibility for our members. Our gym is meticulously maintained, ensuring that it does not have the typical "gym smell".
ATA Martial Arts
ATA Martial Arts is a premier martial arts institution located at 8163 Tennessee 100 in Nashville, Tennessee. As a health-focused institution, ATA Martial Arts offers a range of classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels achieve their fitness and martial arts goals. Join us at ATA Martial Arts and start your journey to a healthier, stronger, and more confident you.
Yong In Martial Arts
Yong In Martial Arts in Brentwood, Tennessee, is a premier health institution that offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Yong In Martial Arts is the place for you. Join us today and experience the benefits of martial arts training for your mind, body, and spirit.
Rodger's Taekwondo Academy
Rodger's Taekwondo Academy is a premier martial arts institution located at 3011 Longford Drive in Spring Hill, Tennessee. Specializing in the art of Taekwondo, our academy offers a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Rodger's Taekwondo Academy is the perfect place for you. Join us today and start your journey to a healthier, more confident you.
HONOR Martial Arts
HONOR Martial Arts, located at 150 Front Street in Franklin, Tennessee, offers Taekwondo, Karate for Kids, and Self-Defense classes. Our program focuses on building confidence, crushing fitness goals, and teaching essential character qualities such as courtesy, respect, and discipline to children. Our Junior Karate classes emphasize a positive mental attitude, high goal setting, and confidence. Our ATA Teen & Adult programs offer high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to a boring gym routine, martial arts at HONOR is a unique opportunity for personal development. All ages and fitness levels are welcome to start their martial arts journey with us today.
Red Tiger Martial Arts
Red Tiger Martial Arts is a premier health institution located at 2105 Wall Street in Spring Hill, Tennessee, United States. Our expert instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of various martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or reduce stress, our classes offer a fun and challenging way to achieve your goals. Join us at Red Tiger Martial Arts and unleash your inner strength today!
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