TOP 30 Best Self care techniques in Chattanooga, Tennessee

East West Acupuncture Center is a premier health institution located at 1350 Mackey Avenue in Chattanooga, Tennessee, United States. Specializing in the ancient practice of acupuncture, the center offers a unique blend of Eastern and Western medicine to promote holistic healing and wellness. With a team of experienced and knowledgeable practitioners, patients can expect personalized treatment plans tailored to their individual needs. Whether seeking relief from pain, stress, or other health conditions, East West Acupuncture Center provides a tranquil and welcoming environment for all who seek balance and harmony in mind, body, and spirit.

Dr. Tim Larson is a reputable healthcare institution located at 5600 Brainerd Road in Chattanooga, Tennessee, United States. As a dedicated doctor, Dr. Larson provides exceptional medical care and personalized treatment plans to patients of all ages. With a focus on preventative care and holistic health, Dr. Larson is committed to helping individuals achieve and maintain optimal well-being. Patients can expect compassionate care and expertise in a welcoming and comfortable environment at this esteemed institution.

Optimal Health Institute is a leading healthcare facility located at 325 Market Street in Chattanooga, Tennessee. Our institution is dedicated to providing comprehensive and personalized care to help patients achieve their optimal health and wellness goals. Our team of experienced doctors and health professionals offer a wide range of services, including preventive care, diagnostics, treatment plans, and wellness programs. Whether you are seeking routine check-ups or specialized medical care, Optimal Health Institute is committed to helping you live your healthiest life. Visit us today to experience the difference in quality care and personalized attention.

The Mental Fitness Institute DBA Serenity Center Intensive is a leading health institution located at 3146 Broad Street in Chattanooga, Tennessee, United States. Specializing in mental wellness and fitness, the center offers intensive programs and services to help individuals achieve optimal mental health. With a team of dedicated professionals, the institute provides personalized care and support to each individual, helping them navigate through their mental health challenges and achieve a sense of serenity and well-being. Whether you are seeking therapy, counseling, or support for a specific mental health issue, the Mental Fitness Institute DBA Serenity Center Intensive is here to help you on your journey towards mental wellness.

A Sense of Place Holistic Therapy and Counseling Services is a welcoming and nurturing health institution located at 1701 Jefferson Street in Chattanooga, Tennessee. Our dedicated team of therapists and counselors provide a holistic approach to healing, focusing on the mind, body, and spirit. We offer a variety of services including individual therapy, couples counseling, group therapy, and mindfulness practices. Our goal is to create a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Visit us today to begin your journey towards a healthier and happier life.

ience increased self-awareness, emotional regulation, and improved communication skills. At Evergreen Therapy, we are committed to providing a safe and nurturing environment for individuals, couples, and families seeking mental health support. Our team of experienced therapists offers a variety of evidence-based therapeutic approaches to address a wide range of mental health issues. Whether you are struggling with trauma, anxiety, depression, or relationship challenges, we are here to help you navigate your journey towards healing and personal growth. Contact us today to schedule an appointment and begin your path towards emotional well-being and resilience.

Restoration Hope Wellness Center is a premier healthcare facility located at 901 Mountain Creek Road in Chattanooga, Tennessee. Our center offers a wide range of services to promote physical, mental, and emotional well-being. Our team of experienced doctors and health professionals are dedicated to providing personalized care and support to all of our patients. Whether you are seeking treatment for a specific health condition or simply looking to improve your overall wellness, Restoration Hope Wellness Center is here to help you achieve your health goals. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Shea Collins M.Ed. is a health institution located at 400 East Main Street in Chattanooga, Tennessee, United States. Led by experienced educator Shea Collins, M.Ed., this institution offers a range of health services and educational programs to help individuals improve their overall well-being. With a focus on holistic health and wellness, Shea Collins M.Ed. provides personalized care and support to help clients achieve their health goals. Whether you are looking to improve your physical fitness, mental health, or overall lifestyle, Shea Collins M.Ed. is dedicated to helping you live a healthier and happier life.

Erin Rayburn LMFT is a mental health institution located at 3097 Broad Street in Chattanooga, Tennessee, United States. As a Licensed Marriage and Family Therapist, Erin Rayburn offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating their mental health challenges. With a compassionate and client-centered approach, Erin works collaboratively with her clients to address a wide range of issues, including relationship conflicts, anxiety, depression, trauma, and more. Whether you are looking to improve communication in your relationships or seeking tools to cope with life's stressors, Erin Rayburn LMFT is dedicated to providing personalized care to help you achieve emotional well-being and personal growth.

Therapy Center for Balanced Living, PLLC is a health institution located at 7030 Lee Highway in Chattanooga, Tennessee, United States. The founder, with two Master's degrees in Forensic Psychology & Clinical Mental Health Counseling, aims to help individuals find the correct balance for their lives. Specializing in trauma therapy and utilizing a person-centered approach, the center offers a safe and judgment-free space for healing and growth. Services include counseling for depression, anxiety, trauma, ADHD, grief, and more. With a focus on developing balance, peace, and stability, the center is dedicated to helping individuals navigate life's transitions and challenges. Let Therapy Center for Balanced Living help you on your journey to mental wellness and personal growth.

Scenic City Therapy is a premier health institution located at 118 Lee Parkway Drive in the beautiful city of Chattanooga, Tennessee, United States. Our dedicated team of experienced therapists offers a wide range of services to help you achieve your health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Scenic City Therapy is here to support you every step of the way. Come visit us and experience the personalized care and professional expertise that sets us apart as a leading provider of therapy services in the area.

Elu Counseling, Consulting, Coaching (Tennessee Telehealth) is a leading health institution located at 1101 West 40th Street in Chattanooga, Tennessee. Our team of experienced professionals offers a range of services including counseling, consulting, and coaching through telehealth platforms. We are dedicated to providing high-quality, personalized care to help individuals overcome challenges, improve their mental health, and achieve their goals. Contact us today to learn more about how we can support you on your journey to wellness.

Melissa L. Wilson, LPC is a health institution located at 3085 Broad Street in Chattanooga, Tennessee, United States. As a Licensed Professional Counselor, Melissa L. Wilson provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, Melissa helps clients navigate through life's challenges and achieve emotional well-being. The institution offers a safe and welcoming environment for therapy sessions, ensuring confidentiality and respect for each individual's unique journey towards healing.

Forward Counseling, Coaching & Psychiatry is a leading institution located in Chattanooga, Tennessee, United States. We offer a range of mental health services including counseling, coaching, and psychiatry to help individuals achieve their personal and professional goals. Our team of experienced and compassionate professionals are dedicated to providing high-quality care and support to our clients. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for guidance in achieving your goals, we are here to help. Visit us at 200 West Martin Luther King Boulevard to begin your journey towards a happier and healthier life.

Morehead Counseling Services, LLC is a health institution located at 3085 Broad Street, Chattanooga, Tennessee, United States. If you or your child are struggling with difficult emotions, this is the place to find support and guidance. The welcoming and calming atmosphere of the office provides a safe space to explore ways to overcome challenges and discover strengths. Counseling for adults and children is focused on personal growth and wellness, helping individuals become healthier and happier. Take the first step towards healing and wellness by contacting Morehead Counseling Services today at 423-805-0134 or visiting www.ryanmcnealymorehead.com.

Emily B. Auten, LCSW is a licensed clinical social worker located at 2339 McCallie Avenue in Chattanooga, Tennessee. As a skilled mental health professional, Emily provides compassionate and personalized care to individuals seeking support for a variety of emotional and behavioral issues. With a focus on promoting mental wellness and enhancing overall quality of life, Emily utilizes a range of therapeutic techniques to help her clients navigate challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Emily B. Auten, LCSW is dedicated to helping you on your journey to healing and growth.

The Happy Family Coach is a health institution located at 100 Cherokee Boulevard in Chattanooga, Tennessee. Our dedicated team of coaches specializes in helping families achieve optimal health and wellness through personalized coaching sessions. Whether you're looking to improve communication, nutrition, or overall well-being, our experienced coaches are here to guide and support you every step of the way. Join us at The Happy Family Coach and start your journey towards a happier and healthier family life today.

Theta Therapy is a leading health institution located at 3820 Altamira Drive in Chattanooga, Tennessee, United States. Specializing in a range of therapeutic services, Theta Therapy is dedicated to promoting physical, mental, and emotional well-being for all of its clients. Our team of experienced professionals is committed to providing personalized care and support to help individuals achieve optimal health and healing. Whether you are seeking relief from chronic pain, managing stress and anxiety, or simply looking to improve your overall quality of life, Theta Therapy is here to help you on your journey to wellness.

Safe Meadow Counseling is a trusted health institution located at 3069 Broad Street in Chattanooga, Tennessee. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health services. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards healing and personal growth. At Safe Meadow Counseling, we prioritize your well-being and confidentiality, and strive to create a comfortable space for you to explore your emotions and work towards a healthier, happier life.

Tara Murphy Counseling is a mental health institution located at 7345 Courage Way in Chattanooga, Tennessee, United States. Our experienced counselors provide a safe and supportive environment for individuals seeking help with mental health issues. We offer a range of therapy services to address various concerns such as anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth through compassionate and personalized care. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Plaza Breast Center, located at 979 East 3rd Street in Chattanooga, Tennessee, is a leading health institution specializing in breast care and treatment. Our dedicated team of medical professionals provides comprehensive services for breast health, including screenings, diagnostics, and treatment options. With state-of-the-art technology and a patient-centered approach, Plaza Breast Center is committed to delivering the highest quality care to every individual. Whether you are in need of a routine mammogram or facing a breast health concern, trust Plaza Breast Center for expert guidance and compassionate support.

Dr. Nisha Surenderanath is a renowned doctor located at 900 East 3rd Street in Chattanooga, Tennessee, United States. Specializing in health and wellness, Dr. Surenderanath provides top-notch medical care and personalized treatment plans for her patients. With a strong focus on preventative care and patient education, she is dedicated to helping individuals achieve and maintain optimal health. Visit Dr. Nisha Surenderanath for expert medical advice and compassionate care.

Carr Michael G MD is a medical institution located at 979 East 3rd Street in Chattanooga, Tennessee, United States. Dr. Michael G Carr is a dedicated and experienced physician who provides high-quality healthcare services to patients in the area. Specializing in various aspects of health and wellness, Dr. Carr offers personalized care and treatment options to address a wide range of medical conditions. Patients can trust in the expertise and compassion of Dr. Carr and his staff for all their healthcare needs.

Jay Spalding is a renowned health institution located at 1815 McCallie Avenue in Chattanooga, Tennessee, United States. With a dedicated team of medical professionals and state-of-the-art facilities, Jay Spalding offers a wide range of healthcare services to meet the needs of its patients. From routine check-ups to specialized treatments, this institution is committed to providing high-quality care in a comfortable and welcoming environment. Whether you are in need of medical attention or simply looking to maintain your overall well-being, Jay Spalding is here to support you on your health journey.

Moving Through Life is a health institution located at 2201 Dayton Boulevard in Chattanooga, Tennessee. Our dedicated team of professionals is committed to helping individuals navigate life's challenges and transitions with grace and resilience. We offer a variety of services and programs designed to support physical, mental, and emotional well-being, empowering our clients to move through life with confidence and vitality. Whether you are facing a specific health issue or simply seeking guidance on how to live a more fulfilling life, Moving Through Life is here to support you every step of the way.

Sunset Detox is a premier health institution located on Broad Street in Chattanooga, Tennessee, United States. We specialize in providing top-quality detox services in a comfortable and supportive environment. Our experienced staff is dedicated to helping individuals safely and effectively detox from drugs and alcohol, guiding them towards a healthier and happier lifestyle. At Sunset Detox, we prioritize the well-being and recovery of our clients, offering personalized treatment plans and round-the-clock care. Join us at Sunset Detox and take the first step towards a brighter future.

Center for Comprehensive Medicine is a holistic healthcare institution located at 1608 Gunbarrel Road in Chattanooga, Tennessee. Our mission is to provide personalized wellness plans that focus on the natural healing force within each individual. Our concierge medical practice offers tests, screenings, and diagnostics that go beyond traditional insurance coverage, allowing us to create a comprehensive approach to your health. Dr. Vollberg offers one-on-one counseling to develop a plan tailored to your specific needs. Contact us at (423) 296-0382 to schedule a visit at our convenient location. Please note that the information provided on our website is for informational purposes only and should not be used as a substitute for professional medical advice. Always consult with your healthcare provider for any medical concerns.

Health Realizations is a leading health institution located in the heart of Chattanooga, Tennessee. Our team of dedicated professionals is committed to helping individuals achieve optimal health and wellness through personalized care and evidence-based practices. We offer a wide range of services including preventive care, chronic disease management, and holistic healing modalities. At Health Realizations, we believe in empowering our clients to take control of their health and live their best lives. Visit us at 6978 East Brainerd Road to start your journey towards a healthier you today.

Welcome to Remit Hair Designs, your premier beauty salon located in the heart of Chattanooga, Tennessee. Nestled in the vibrant community of 37411, we are dedicated to providing exceptional hair care and styling services tailored to meet your individual needs. Our team of experienced and passionate stylists is committed to delivering personalized beauty experiences that enhance your natural beauty and leave you feeling rejuvenated. At Remit Hair Designs, we offer a wide range of services, including haircuts, color treatments, styling, and specialized hair care solutions. Whether you're looking for a fresh new look, a touch-up, or a complete transformation, our experts are here to help you achieve your desired style with precision and creativity.

Welcome to FaceBar Skin & Beauty, your premier beauty salon located in the heart of Chattanooga, Tennessee. Situated at 5880 Brainerd Road, our salon is dedicated to enhancing your natural beauty and providing a relaxing escape from the everyday hustle and bustle. At FaceBar Skin & Beauty, we offer a wide range of personalized services tailored to meet your individual needs, including rejuvenating facials, expert skincare treatments, and luxurious beauty therapies. Our team of skilled professionals is committed to delivering exceptional service, using the latest techniques and high-quality products to ensure you leave feeling refreshed, revitalized, and radiant. Whether you're looking to indulge in a pampering session, maintain your skincare routine, or prepare for a special occasion, FaceBar Skin & Beauty is your destination for beauty excellence. Discover the ultimate in self-care and let us help you put your best face forward. Visit us today and experience the difference at FaceBar Skin & Beauty.