TOP 30 Self care techniques in Chattanooga, Tennessee

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The Center for Individual & Family Effectiveness is a leading health institution located at 117 Nowlin Lane in Chattanooga, Tennessee. Our dedicated team of professionals is committed to providing personalized and effective care for individuals and families. We offer a range of services to support mental health, emotional well-being, and overall quality of life. Whether you are seeking therapy, counseling, or other forms of support, our experienced staff is here to help you achieve your goals and thrive. Visit us today to experience the difference our center can make in your life.

Dr. Brandon Santan, PhD, LPC-MHSP is a renowned health institution located at 101 Jordan Drive in Chattanooga, Tennessee, United States. Specializing in mental health counseling, Dr. Santan offers expert care and support to individuals seeking therapy and guidance. With his extensive qualifications and experience, Dr. Santan provides personalized treatment plans to address a wide range of mental health issues. Patients can trust in his compassionate approach and dedication to helping them achieve emotional well-being. Visit Dr. Brandon Santan, PhD, LPC-MHSP for professional and effective mental health services.

Harbor Counseling is a trusted health institution located at 1320 Dodds Avenue in Chattanooga, Tennessee. Our dedicated team of professionals provides expert counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you're struggling with mental health issues, addiction, trauma, or simply need someone to talk to, Harbor Counseling is here to support you on your journey to healing and personal growth. Our compassionate and experienced therapists offer a safe and welcoming environment where you can explore your thoughts and emotions, develop coping strategies, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Shea Collins M.Ed. is a health institution located at 400 East Main Street in Chattanooga, Tennessee, United States. Led by experienced educator Shea Collins, M.Ed., this institution offers a range of health services and educational programs to help individuals improve their overall well-being. With a focus on holistic health and wellness, Shea Collins M.Ed. provides personalized care and support to help clients achieve their health goals. Whether you are looking to improve your physical fitness, mental health, or overall lifestyle, Shea Collins M.Ed. is dedicated to helping you live a healthier and happier life.

Erin Rayburn LMFT is a mental health institution located at 3097 Broad Street in Chattanooga, Tennessee, United States. As a Licensed Marriage and Family Therapist, Erin Rayburn offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating their mental health challenges. With a compassionate and client-centered approach, Erin works collaboratively with her clients to address a wide range of issues, including relationship conflicts, anxiety, depression, trauma, and more. Whether you are looking to improve communication in your relationships or seeking tools to cope with life's stressors, Erin Rayburn LMFT is dedicated to providing personalized care to help you achieve emotional well-being and personal growth.

Paraclyte Counseling Services is a leading health institution located at 4600 Hixson Pike in Chattanooga, Tennessee, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in need. Our compassionate and professional staff are committed to helping our clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Paraclyte Counseling Services is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Therapy Center for Balanced Living, PLLC is a health institution located at 7030 Lee Highway in Chattanooga, Tennessee, United States. The founder, with two Master's degrees in Forensic Psychology & Clinical Mental Health Counseling, aims to help individuals find the correct balance for their lives. Specializing in trauma therapy and utilizing a person-centered approach, the center offers a safe and judgment-free space for healing and growth. Services include counseling for depression, anxiety, trauma, ADHD, grief, and more. With a focus on developing balance, peace, and stability, the center is dedicated to helping individuals navigate life's transitions and challenges. Let Therapy Center for Balanced Living help you on your journey to mental wellness and personal growth.

Scenic City Therapy is a premier health institution located at 118 Lee Parkway Drive in the beautiful city of Chattanooga, Tennessee, United States. Our dedicated team of experienced therapists offers a wide range of services to help you achieve your health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Scenic City Therapy is here to support you every step of the way. Come visit us and experience the personalized care and professional expertise that sets us apart as a leading provider of therapy services in the area.

Elu Counseling, Consulting, and Coaching is a wellness institution located in East Ridge, Tennessee near the 24/75 split. Our address is 1312 Spring Creek Road, Chattanooga, Tennessee. We offer a range of services including counseling, consulting, and coaching to support individuals in achieving their mental and emotional health goals. Our team of experienced professionals is dedicated to providing personalized care and guidance to help our clients navigate life's challenges. Whether you are seeking therapy, guidance on personal development, or support in achieving your goals, Elu Counseling, Consulting, and Coaching is here to help.

Elu Counseling, Consulting, Coaching (Tennessee Telehealth) is a leading health institution located at 1101 West 40th Street in Chattanooga, Tennessee. Our team of experienced professionals offers a range of services including counseling, consulting, and coaching through telehealth platforms. We are dedicated to providing high-quality, personalized care to help individuals overcome challenges, improve their mental health, and achieve their goals. Contact us today to learn more about how we can support you on your journey to wellness.

Living Well - Lori Savini is a professional Health Consultant institution located at 3536 Cummings Highway in Chattanooga, Tennessee. With over 20 years of experience in the nursing and education industry, Living Well Services offers sound advice and guidance to help clients make positive changes and achieve their health goals. Whether you are seeking relief from knee pain, migraines, fibromyalgia, or other health concerns, Living Well Services provides impeccable service and undeniable results. Clients have praised the institution for their ability to provide relief from pain, discomfort, and swelling, and for offering alternative options to prescription medications. Located at Lookout Valley Chiropractic at the Wal-Mart complex, Living Well - Lori Savini is dedicated to helping clients live their best, healthiest lives.

Therapy Consultants is a leading health institution located at 2255 Center Street in Chattanooga, Tennessee, United States. Specializing in physiotherapy, our team of expert consultants are dedicated to providing personalized and effective treatment plans to help patients achieve optimal physical health and wellness. With a focus on hands-on therapy techniques and cutting-edge technology, Therapy Consultants is committed to helping individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. Visit us today to experience the difference our tailored approach to therapy can make in your life.

Morehead Counseling Services, LLC is a health institution located at 3085 Broad Street, Chattanooga, Tennessee, United States. If you or your child are struggling with difficult emotions, this is the place to find support and guidance. The welcoming and calming atmosphere of the office provides a safe space to explore ways to overcome challenges and discover strengths. Counseling for adults and children is focused on personal growth and wellness, helping individuals become healthier and happier. Take the first step towards healing and wellness by contacting Morehead Counseling Services today at 423-805-0134 or visiting www.ryanmcnealymorehead.com.

Allied Behavioral Services Inc is a leading health institution located at 4406 Brainerd Road in Chattanooga, Tennessee. We specialize in providing comprehensive behavioral health services to individuals in need. Our team of experienced professionals is dedicated to helping clients improve their mental and emotional well-being through personalized treatment plans. Whether you are seeking therapy, counseling, or psychiatric services, we are here to support you on your journey to better mental health. Contact us today to learn more about how Allied Behavioral Services Inc can help you.

Theta Therapy is a leading health institution located at 3820 Altamira Drive in Chattanooga, Tennessee, United States. Specializing in a range of therapeutic services, Theta Therapy is dedicated to promoting physical, mental, and emotional well-being for all of its clients. Our team of experienced professionals is committed to providing personalized care and support to help individuals achieve optimal health and healing. Whether you are seeking relief from chronic pain, managing stress and anxiety, or simply looking to improve your overall quality of life, Theta Therapy is here to help you on your journey to wellness.

Tara Murphy Counseling is a mental health institution located at 7345 Courage Way in Chattanooga, Tennessee, United States. Our experienced counselors provide a safe and supportive environment for individuals seeking help with mental health issues. We offer a range of therapy services to address various concerns such as anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth through compassionate and personalized care. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Plaza Breast Center, located at 979 East 3rd Street in Chattanooga, Tennessee, is a leading health institution specializing in breast care and treatment. Our dedicated team of medical professionals provides comprehensive services for breast health, including screenings, diagnostics, and treatment options. With state-of-the-art technology and a patient-centered approach, Plaza Breast Center is committed to delivering the highest quality care to every individual. Whether you are in need of a routine mammogram or facing a breast health concern, trust Plaza Breast Center for expert guidance and compassionate support.

Carr Michael G MD is a medical institution located at 979 East 3rd Street in Chattanooga, Tennessee, United States. Dr. Michael G Carr is a dedicated and experienced physician who provides high-quality healthcare services to patients in the area. Specializing in various aspects of health and wellness, Dr. Carr offers personalized care and treatment options to address a wide range of medical conditions. Patients can trust in the expertise and compassion of Dr. Carr and his staff for all their healthcare needs.

Kimberly A. Stricker, LCSW is a licensed clinical social worker located at 101 Jordan Drive in Chattanooga, Tennessee. As a mental health professional, Kimberly offers counseling services to individuals seeking support for a variety of issues. With a compassionate and client-centered approach, Kimberly provides a safe and welcoming space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kimberly is dedicated to helping you navigate life's challenges and achieve emotional well-being. Contact Kimberly A. Stricker, LCSW today to schedule an appointment and begin your journey towards healing and personal growth.

Moving Through Life is a health institution located at 2201 Dayton Boulevard in Chattanooga, Tennessee. Our dedicated team of professionals is committed to helping individuals navigate life's challenges and transitions with grace and resilience. We offer a variety of services and programs designed to support physical, mental, and emotional well-being, empowering our clients to move through life with confidence and vitality. Whether you are facing a specific health issue or simply seeking guidance on how to live a more fulfilling life, Moving Through Life is here to support you every step of the way.

Sacred Core Counseling is a trusted health institution located at 1287 Village Green Drive in Chattanooga, Tennessee, United States. Our dedicated team of experienced counselors and therapists are committed to providing compassionate and personalized care to help individuals navigate through life's challenges and achieve emotional well-being. At Sacred Core Counseling, we believe in the healing power of therapy and are here to support you on your journey towards inner peace and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Tri-State Psychiatric Services is a leading mental health institution located at 6918 Shallowford Road in Chattanooga, Tennessee. Our team of dedicated doctors and health professionals specialize in providing comprehensive psychiatric services to individuals in need. With a focus on personalized care and evidence-based treatment approaches, we strive to help our patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or diagnostic evaluations, our experienced staff is here to support you on your journey to better mental health. Contact Tri-State Psychiatric Services today to schedule an appointment and take the first step towards a healthier mind.

Center for Comprehensive Medicine is a holistic healthcare institution located at 1608 Gunbarrel Road in Chattanooga, Tennessee. Our mission is to provide personalized wellness plans that focus on the natural healing force within each individual. Our concierge medical practice offers tests, screenings, and diagnostics that go beyond traditional insurance coverage, allowing us to create a comprehensive approach to your health. Dr. Vollberg offers one-on-one counseling to develop a plan tailored to your specific needs. Contact us at (423) 296-0382 to schedule a visit at our convenient location. Please note that the information provided on our website is for informational purposes only and should not be used as a substitute for professional medical advice. Always consult with your healthcare provider for any medical concerns.

Vive for Women is a unique institution located at 1819 Broad Street in Chattanooga, Tennessee, offering a combination of a clothing store, gym, health store, and meal prep services. Our dedicated coaches are available to help you determine if Vive for Women is the right fit for your fitness and wellness goals. Step inside the top gym in Chattanooga and leave your worries behind as you embark on a journey to a healthier lifestyle. Our meal prep services provide 10 simple recipes to kickstart your breakfast, lunch, and dinner routines. Visit us today and discover the benefits of Vive for Women.

Kelly's African Hair Braiding is a premier hair care institution located at 4927 Brainerd Road in Chattanooga, Tennessee. Specializing in traditional African hair braiding techniques, our skilled stylists are dedicated to providing top-quality services in a welcoming and comfortable environment. Whether you're looking for intricate braids, twists, or weaves, Kelly's African Hair Braiding is the place to go for all your hair care needs. Come visit us and leave feeling confident and beautiful with a stunning new hairstyle.

Noire The Nail Bar is a luxurious beauty salon located at 7407 Igou Gap Road in Chattanooga, Tennessee. Our salon specializes in nail care, offering a wide range of services such as manicures, pedicures, nail extensions, and nail art. Our experienced nail technicians are dedicated to providing top-notch service in a relaxing and stylish environment. At Noire The Nail Bar, we strive to pamper our clients and leave them feeling polished and refreshed. Book an appointment with us today and treat yourself to a day of indulgence and self-care.

Ruby Nail Spa is a premier beauty salon located at 7540 East Brainerd Road in Chattanooga, Tennessee. Our expert nail technicians offer a wide range of services including manicures, pedicures, nail enhancements, and nail art. Sit back and relax in our luxurious spa environment while we pamper you with top-quality products and exceptional customer service. Whether you're looking for a simple polish change or a full set of acrylic nails, Ruby Nail Spa is the perfect place to treat yourself to some well-deserved self-care. Visit us today and leave feeling rejuvenated and beautiful.

Larimar Medspa is a premier beauty salon and health spa located in Chattanooga, Tennessee. Our experienced team of professionals offers a wide range of services including hair care, skincare, massages, and wellness treatments. Step into our tranquil oasis at 307 Manufacturers Road and indulge in a luxurious experience that will leave you feeling rejuvenated and refreshed. Whether you're looking for a new hairstyle, a relaxing massage, or a rejuvenating facial, Larimar Medspa has everything you need to pamper yourself and enhance your natural beauty. Experience the ultimate in relaxation and self-care at Larimar Medspa.

Pink Sparkle Spa is a luxurious beauty salon and spa located in the heart of Chattanooga, Tennessee. Our expert team of professionals is dedicated to providing top-notch beauty and relaxation services in a tranquil and serene environment. From rejuvenating facials to soothing massages, we offer a wide range of treatments to help you look and feel your best. Come visit us at 6925 Shallowford Road and indulge in a pampering experience that will leave you feeling refreshed and revitalized. Experience the magic of Pink Sparkle Spa today!

MJ Scenic City Aesthetics is a luxurious spa located in the heart of Chattanooga, Tennessee. Our serene atmosphere and skilled aestheticians offer a wide range of services to help you relax and rejuvenate. From facials and massages to body treatments and waxing, we provide top-notch care to enhance your natural beauty. Visit us at 3429 Alton Park Boulevard and experience the ultimate pampering session at MJ Scenic City Aesthetics.