TOP 10 Personal defense classes in Tennessee

USA Karate is a health and school institution located at 2819 Bartlett Boulevard in Memphis, Tennessee. We offer Karate and Krav Maga self-defense classes for both adults and children. Our classes focus on building confidence, teaching essential character qualities such as courtesy, respect, and discipline, and helping students achieve a positive mental attitude, high goal setting, and confidence. Our program is designed to teach real self-defense in the shortest possible time, making it a practical and efficient way to learn how to protect yourself. Whether you're looking for a sports activity for your child or a fun alternative to the gym, martial arts offers a unique experience that emphasizes personal development.

USA Karate & Krav Maga Self Defense, located at 5780 Airline Road in Arlington, Tennessee, is a health institution dedicated to helping individuals of all ages reach their true potential through martial arts training. Since 1984, USA Karate has been providing its members with a roadmap to success based on self-defense, confidence, and goal-setting skills. The institution offers Adult & Children Martial Arts Classes in Memphis, with a focus on personal development and building confidence. The programs at USA Karate are designed to enhance the growth and personal development of young students, while also providing real-life self-defense strategies for adults in a fun and focused environment.

Located at 1820 Northwest Broad Street in Murfreesboro, Tennessee, the Bushido School of Karate is a renowned institution in the community. Established in 1972, it is the first and largest private martial arts school in Murfreesboro, offering a variety of classes for individuals of all ages. Led by Sensei Bill Taylor, the school is known for its exceptional reputation in Martial Arts and commitment to community outreach. Sensei Taylor and his school are dedicated to helping their neighbors stay safe, develop focus, and become more disciplined. They offer free self-defense seminars for women, anti-bullying programs for school children, and stranger danger seminars for families. Additionally, they conduct free seminars in schools and community centers to promote a healthier and safer community.

Welcome to GMA Golden Talon Wing Chun / TaiChi, a health-focused institution located at 130 North Locust Avenue in Gallatin, Tennessee, United States. Congratulations on taking the first step towards changing your life by visiting our website. At GMA Martial Arts Center, we believe in the power of martial arts training to help individuals of all ages develop the mental skills needed to overcome obstacles, break bad habits, and achieve success in life. Our internationally certified instructors have over 45 years of experience and are dedicated to helping students improve their physical fitness, mental fitness, flexibility, and stamina.

AAR Cargo Systems, located at 4821 Cromwell Avenue in Memphis, Tennessee, offers maintenance, repair, and overhaul services, as well as airframe and engine parts supply. They provide fleet management support, aircraft maintenance programs, CLS, PBL, and 3PL services. AAR is a global aerospace and defense company operating in over 20 countries, with a focus on creating comprehensive end-to-end solutions for the aviation aftermarket. They have a strategically located supply chain network and repair facilities for worldwide service. AAR prioritizes their team, focusing on recruitment, training, growth, engagement, and retention to create the Best Team in Aviation. They offer world-class services with personal attention to customers. AAR has recently announced exclusive commercial distribution agreements and has begun construction on new maintenance facilities in Miami.

Evolution Martial Arts McKenzie is a premier health institution located at 67 Lawrence Street in McKenzie, Tennessee, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and positive environment. Join us at Evolution Martial Arts McKenzie and start your journey towards a healthier mind and body today.

Welcome to the Global Martial Arts Center USA, located at 130 North Locust Avenue, Gallatin, Tennessee, United States. We are a health institution dedicated to helping individuals of all ages grow and change their lives through high-level martial arts training. At GMA Martial Arts Center, we believe in the power of martial arts to develop mental skills, break bad habits, overcome fears, and conquer obstacles that hinder success in life. Our goal is not only to teach practical self-defense and fighting skills but also to improve physical fitness, mental fitness, flexibility, and stamina.

Danner Karate Center is a premier health institution located at 9695 Lebanon Road in Mt. Juliet, Tennessee, United States. Our center offers top-notch karate classes for individuals of all ages and fitness levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Danner Karate Center and start your journey towards a healthier and more confident you!

The Academy 2.0 is a health institution located at 2354 U.S. 41, Greenbrier, Tennessee, United States. Specializing in Jiu-jitsu and MMA training, The Academy offers a free exclusive online offer to secure your spot and get started today. Led by award-winning instructor Professor Jason Matherly, The Academy provides a fantastic atmosphere for parents and children to train together. With amazing facilities, great lighting, clean mats, and friendly coaches, The Academy is highly recommended for those looking to start or continue their BJJ career. Offering a variety of classes and a welcoming community, The Academy is dedicated to helping individuals and families achieve their fitness and personal safety goals. Enroll today to learn self-defense, build confidence, and get in the best shape of your life at The Academy 2.0.

Deep South MMA & cardio boxing is a premier health institution located in Springfield, Tennessee, United States. We offer a variety of classes and training programs in mixed martial arts and cardio boxing, designed to help individuals improve their physical fitness, endurance, and self-defense skills. Our experienced instructors provide personalized guidance and support to help our members achieve their fitness goals in a safe and welcoming environment. Join us at 3322 Highway 41 South and experience the benefits of training at Deep South MMA & cardio boxing.

The Academy, located at 1214 Louisville Highway in Goodlettsville, Tennessee, is a premier health institution specializing in Brazilian Jiu-Jitsu and MMA training. Led by Professor Jason Matherly, the facility offers a welcoming and family-friendly atmosphere for parents and children alike. The state-of-the-art facility features clean and spacious training areas, award-winning instructors, and a variety of classes to choose from. Whether you're looking to start your journey in BJJ or enhance your skills, The Academy is the perfect place to achieve your goals. With a focus on personal safety, fitness, and fun, our expert instructors are dedicated to helping you become the best version of yourself. Our community of positive and caring individuals creates a supportive environment for all members to thrive.

Amy Carroll Training, Inc. is a gym and health institution located at 422 Masonic Street in Dyersburg, Tennessee, United States. Amy Carroll is a health, wellness, and life coach with extensive experience in fitness, leadership coaching, group facilitation, executive coaching, training, and business development. With over 10,000 Deliberate Transformative Practice Hours in Health and Fitness, Amy partners with individuals to inspire positive life transformations through physical fitness and nutritional guidance. The institution offers the Boot-Camp Challenge, a group training program designed to change your life, mind, and body. Virtual options are available for those unable to meet in person, and missed sessions can be made up. Modifications are provided for all exercises, and nutrition guidance is offered. Different workouts are guaranteed each time. The cost for the program varies depending on the duration and frequency of sessions. Additionally, Amy offers free health/life coaching for participants of the Boot camp. The institution also offers classes such as Women for Wellness, Self Defense, and water workouts. Amy Carroll Training, Inc. aims to create a dynamic working environment with a full meal-prep kitchen and free safe parking. Additional services include yoga teacher training, youth programs, and partnerships with Pampered Chef for convenient cooking solutions. Join Amy Carroll Training, Inc. for a transformative and empowering wellness experience.

Midtown Grappling Academy is a premier gym and health institution located at 584 Tillman Street in Memphis, Tennessee, United States. Our academy offers a range of classes and training sessions focused on grappling techniques, including Brazilian Jiu-Jitsu, wrestling, and judo. Our experienced instructors provide personalized instruction to help students of all levels improve their skills and achieve their fitness goals. Whether you're a beginner looking to learn self-defense techniques or an experienced grappler wanting to compete at a higher level, Midtown Grappling Academy has something for everyone. Join us and experience the benefits of training in a supportive and motivating environment.

USA Karate is a health institution located at 5785 Stage Road in Memphis, Tennessee. We offer Karate and Krav Maga self-defense classes for both adults and children. Our classes focus on building confidence, teaching essential character qualities such as respect and discipline, and helping students achieve their fitness goals. Our kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. Our reality-based self-defense system is designed to teach real self-defense skills in a short amount of time. Whether you're looking for a fun sports activity for your child or a new fitness routine, martial arts offers personal development opportunities for all ages and fitness levels. Start your martial arts journey with us today!

Living Sword Karate at CUMC is a health institution located at 8350 Walnut Grove Road in Memphis, Tennessee. We offer traditional karate classes focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized training to students of all ages and skill levels. Join us to learn the art of karate and improve your overall well-being.

Intensity Martial Arts - Collierville ATA is a health institution located at 449 U.S. 72, Collierville, Tennessee, United States. We offer exclusive online offers to help you reach your full potential through martial arts training. Our expert instructors are dedicated to helping you or your child become better versions of yourselves in a fun and welcoming environment. Our ATA Tigers classes are perfect for children, providing personal success, confidence, discipline, and self-defense skills. Teens and adults can also benefit from our empowering and fun martial arts classes, which provide a great workout. Our programs are tailored to help you achieve your goals, whether it's confidence, focus, fitness, or weight loss. Join our positive and caring community and learn self-defense, build confidence, and get in the best shape of your life. Enroll in martial arts classes today to experience the physical, mental, and social benefits. Let Intensity Martial Arts - Collierville ATA help you become a leader on and off the mats.

Collierville Taekwondo is a health institution located at 4610 Merchants Park Circle in Collierville, Tennessee. We offer classes for children as young as four, as well as for men, women, and seniors. With only a few students per instructor, we ensure that each individual receives personalized attention and instruction. Our family-friendly environment encourages bonding and quality time spent together. Our young dragons program focuses on teaching balance, coordination, focus, respect, and self-confidence to children aged 4-6. For ages 8 and up, we offer classes in close quarters self-defense, including take downs and submissions. We take pride in our black belt promotion process, with only 10% of students reaching this level after years of dedication and hard work.

USA Karate is a health institution located at 1645 Bonnie Lane in Memphis, Tennessee. We offer Karate and Krav Maga self-defense classes for both adults and children. Our classes focus on building confidence, teaching essential character qualities such as courtesy, respect, and discipline, and promoting a positive mental attitude, high goal setting, and confidence in kids. Our reality-based system is designed to teach real self-defense in the shortest possible time. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at USA Karate is a great option. Our training emphasizes personal development, and anyone can begin martial arts regardless of age or fitness level. Start your martial arts journey with us today!

Executive Martial Arts is a health institution located at 6410 Charlotte Pike in Nashville, Tennessee. They offer a variety of classes for different age groups, including a Kid's Martial Arts Class on Tuesdays and Thursdays, an Adult class on the same days, and a special program designed to empower children through the practice of Hapkido. This program focuses on building confidence, enhancing awareness, and supporting neurodiversity, making it ideal for children with ASD spectrum challenges, ADHD, and anxiety. The institution also offers martial arts training for all ages and skill levels, with a special mission to serve the neurodiverse community. They provide training in Hapkido and other martial arts disciplines for everyone, regardless of age or gender. Additionally, they offer a women's martial arts program that combines fitness with self-defense, empowering women to protect themselves and their loved ones.

HONOR Martial Arts, located at 150 Front Street in Franklin, Tennessee, offers Taekwondo, Karate for Kids, and Self-Defense classes. Our program focuses on building confidence, crushing fitness goals, and teaching essential character qualities such as courtesy, respect, and discipline to children. Our Junior Karate classes emphasize a positive mental attitude, high goal setting, and confidence. Our ATA Teen & Adult programs offer high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to a boring gym routine, martial arts at HONOR is a unique opportunity for personal development. All ages and fitness levels are welcome to start their martial arts journey with us today.

Primm's Taekwon-Do is a premier martial arts institution located at 314 South 17th Street in Nashville, Tennessee. Specializing in the Korean martial art of Taekwon-Do, our instructors are highly skilled and experienced in teaching students of all ages and skill levels. At Primm's Taekwon-Do, we focus on not only physical fitness and self-defense techniques, but also on mental discipline and personal growth. Our classes are designed to improve strength, flexibility, and coordination, while also instilling confidence, focus, and respect in our students.

EMA Hapkido is a health institution located at 6410 U.S. 70 in Nashville, Tennessee. The institution offers a variety of classes for children and adults, including the Nashville Kid’s Martial Arts Class on Tuesdays and Thursdays, as well as an adult class on the same days. The institution is affiliated with the Korea Hapkido Federation (KHF) USA Branch in Nashville. The Executive Martial Arts P.E.A.C.E. Maker Program is a unique initiative designed to empower children through the practice of Hapkido, focusing on building confidence, enhancing awareness, and supporting neurodiversity. The program is also beneficial for adults, including mothers looking to improve their strength, flexibility, and coordination.

Family First Martial Arts Training Centers, located at 209 South Royal Oaks Boulevard in Franklin, Tennessee, is a health institution offering a unique blend of character development, skill building, and fun for individuals of all ages. With a focus on preschool martial arts programs, kids martial arts classes, and teen/adult martial arts training, the center aims to provide tools for personal growth, self-defense, and leadership building. The instructors at Family First Martial Arts are dedicated to creating a safe and welcoming environment for students and families, where individuals can achieve their goals in areas such as self-defense, confidence building, and fitness. The center emphasizes respect, humility, and kindness, while also teaching practical self-defense techniques and personal development skills. Whether you are a beginner or an experienced martial artist, Family First Martial Arts offers a supportive and challenging training environment to help you reach your goals. Come visit us at our location and discover the transformative power of martial arts training at Family First!

Broken Anvil Jiu Jitsu is the newest community of No Gi Jiu Jitsu in Nashville, Tennessee. Located at 1249 Northgate Business Parkway, this institution offers American Jiu Jitsu for everyone. Led by the knowledgeable and versatile Professor Clay Haywood, Broken Anvil Jiu Jitsu provides world-class training for individuals of all ages, abilities, and fitness levels. Whether you are a complete beginner or an experienced practitioner, Broken Anvil Jiu Jitsu welcomes you to join their passionate community. With a focus on submission-only grappling and mixed martial arts techniques, this modern unorthodox style of American Jiu Jitsu challenges the status quo and encourages personal growth and development.

Conrad Jones Karate, located at 215 Gothic Court in Franklin, Tennessee, is a health institution that has been serving children and adults for over 40 years. We offer classes for beginners, intermediate, and advanced students, both young and old. Our classes focus on building character traits such as respect, manners, self-control, patience, and perseverance, while also increasing self-confidence and self-esteem. We are located inside TOA Sports Performance Center and work with various schools in the area to provide martial arts training to their students. Our goal is to help individuals stay active, healthy, and safe while having fun. We believe in the importance of eating healthy, exercising, personal hygiene, and safety.

V.I.P. Martial Arts Academy is a premier health institution located at 490 Industrial Drive in Mt. Juliet, Tennessee, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while learning a new sport, V.I.P. Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The US Tae Kwon Do Academy is a premier martial arts institution located at 1117 Stones River Court in La Vergne, Tennessee. Our academy specializes in the traditional Korean martial art of Tae Kwon Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at the US Tae Kwon Do Academy and embark on a journey towards better health and personal growth.

Nashville Krav Maga - Brentwood is a health institution located at 1005 Flagpole Court in Brentwood, Tennessee, United States. This institution offers a FREE EXCLUSIVE online offer to get started with Krav Maga training. The classes are fun, active, and effective for children as young as 7 years old. The professional instructors create a motivating and encouraging environment for students to learn self-defense techniques and gain confidence. The community at Nashville Krav Maga - Brentwood is welcoming and supportive, making it a great place for anyone looking to improve their physical and mental fitness through Krav Maga training. The institution also offers programs for teens and seniors, emphasizing the importance of discipline, confidence, and self-defense skills. Join Nashville Krav Maga - Brentwood today to start your journey towards personal growth and empowerment.

Hendersonville Martial Arts is a leading institution in Hendersonville and Gallatin for martial arts training. Located at 393 East Main Street in Hendersonville, Tennessee, this gym focuses on promoting health and wellness through martial arts practice. Children can develop focus and discipline, while teenagers have classes tailored to their needs. Adults can stay fit and safe with a workout that challenges them physically and mentally. Serving Hendersonville, Gallatin, and surrounding communities, Hendersonville Martial Arts offers programs for all ages and skill levels.

Mount Juliet Taekwondo Inc. is a gym and health institution located at 360 Industrial Drive in Mt. Juliet, Tennessee, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Mount Juliet Taekwondo. Opt-out anytime by replying STOP. Msg & Data rates may apply. The institution offers high-quality Taekwondo classes for both kids and adults, focusing on physical development and martial arts skills. The instructors are charismatic and dedicated, providing personalized care and attention to each student. The Page family and staff are highly recommended for their professionalism and passion for teaching martial arts. In addition to Taekwondo classes, Mount Juliet Taekwondo also offers after-school care, summer camp programs, and transportation services for school-age children. The institution aims to instill confidence, self-defense skills, and a sense of purpose in all students. Whether you're looking for martial arts training or childcare services, Mount Juliet Taekwondo is the perfect alternative to ordinary daycare and fitness programs. Contact them today to learn more about their programs and offerings.