High intensity interval training in Tennessee
33 results found
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Performance Training, Inc.
● OpenWelcome to Performance Training, Inc., your premier destination for health and fitness in Knoxville, Tennessee. Conveniently located at 403 Bearden Park Circle, our state-of-the-art gym is dedicated to helping you achieve your personal fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to provide personalized guidance and support every step of the way. At Performance Training, Inc., we offer a comprehensive range of services designed to enhance your physical performance and overall well-being. Our facility is equipped with top-of-the-line exercise equipment, providing you with the tools you need for strength training, cardio workouts, and functional fitness. We also offer a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine dynamic and engaging.
403 Bearden Park Circle, Knoxville, Tennessee 37919, United States -
Gold Star Fitness (Colonial Heights Location 24 Hour Gym Access)
● ClosedGold Star Fitness, located at 4844 Fort Henry Drive in Kingsport, Tennessee, offers a premier gym experience with 24-hour access at the Colonial Heights location. With state-of-the-art cardio and lifting equipment, personal training, and group classes, Gold Star Fitness is the perfect place to achieve your fitness goals. Upgrade your membership to include access to the Ridgefields location, where you can enjoy a family-friendly country club environment with a Donald Ross designed golf course, indoor and outdoor tennis, additional fitness and swimming options, social events, and relaxing facilities. With three locations in the region, Gold Star Fitness is the ultimate destination for all your health and fitness needs.
4844 Fort Henry Dr, Kingsport, TN 37663, United States -
Anytime Fitness
● OpenAnytime Fitness is a premier gym and health institution located at 111 Jack White Drive in Kingsport, Tennessee, United States. With state-of-the-art equipment, personalized training programs, and a friendly and supportive atmosphere, Anytime Fitness is the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is dedicated to helping you reach your full potential. Join us at Anytime Fitness and start your journey to a healthier, happier you today.
111 Jack White Dr, Kingsport, TN 37664, United States -
Kingsport Fitness
● OpenLocated at 2450 Memorial Boulevard in Kingsport, Tennessee, Kingsport Fitness is a local gym and health institution offering a variety of services to help you achieve your fitness goals. With 24-hour access, personal trainers on-site, and a range of classes including yoga and aerobics, Kingsport Fitness is dedicated to helping you reach your full potential. Our experienced staff is committed to creating personalized fitness plans tailored to your individual needs, taking into account factors such as body type, BMI, and metabolism. We believe in a holistic approach to health and wellness, incorporating both exercise and healthy eating habits to ensure long-term success.
2450 Memorial Blvd, Kingsport, TN 37664, United States -
Exalt Gym
● OpenExalt Gym, located at 5674 U.S. 11E in Piney Flats, Tennessee, is dedicated to being the best weight training and fitness facility in East Tennessee. Our goal is to help our members achieve their fitness and strength goals while also giving back to the community and spreading the word of God. At Exalt Gym, we aim to elevate and glorify our members through praise and encouragement, intensifying their workout experience and helping them reach new heights in their fitness journey. Join us at Exalt Gym and experience the exaltation of mind, body, and spirit.
5674 US-11E E, Piney Flats, TN 37686, United States -
Xtreme Performance Services
● ClosedXtreme Performance Services is a top-rated car repair and performance store located at 201 Clearidge Drive in Rockvale, Tennessee, United States. Our team of expert technicians is dedicated to providing high-quality services to enhance the performance and appearance of your vehicle. Whether you need routine maintenance, major repairs, or custom upgrades, our experienced staff is here to help. Visit Xtreme Performance Services today for all your automotive needs.
201 Clearidge Dr, Rockvale, TN 37153, United States -
HOTWORX - Atoka, TN - Hwy 51
● ClosedHOTWORX in Atoka, TN on Highway 51 is a state-of-the-art gym and health facility dedicated to helping members achieve their fitness goals. Located at 11680 Highway 51 South in Atoka, Tennessee, this institution offers a variety of workout options including hot yoga, hot pilates, and other high-intensity interval training sessions in a heated environment. With a focus on promoting overall health and wellness, HOTWORX provides a unique and effective fitness experience for individuals of all fitness levels.
11680 Hwy 51 S, Atoka, TN 38004, United States -
Fight Force Fitness
● OpenFight Force Fitness is a premier gym located at 713-B Main Street in Nashville, Tennessee. We specialize in providing top-notch fitness and health services to our clients. Our experienced trainers offer a variety of classes and programs tailored to help you reach your fitness goals, whether you're looking to lose weight, gain muscle, or improve your overall health. At Fight Force Fitness, we believe in the power of hard work and dedication to achieve a healthy lifestyle. Join us today and start your journey to a stronger, healthier you!
713-B Main St, Nashville, TN 37203, United States -
Dalewood Baptist Church Christian Life Center
● ClosedDalewood Baptist Church Christian Life Center, located at 1514 McGavock Pike in Nashville, Tennessee, offers a variety of amenities for gym and health enthusiasts. Whether you enjoy walking or running on the indoor track, working out in the weight room, shooting hoops, playing pool, or simply relaxing in the snack room, this center has something for everyone. You do not need to be a member of Dalewood Baptist Church to enjoy these facilities. A $40 annual donation for each family member over 13 years old (12 and younger are free) covers the utilities.
1514 McGavock Pk, Nashville, TN 37216, United States -
4.0. Movement Studios
● Closed4.0 Movement Studios is a cutting-edge fitness facility located at 2223 Northwest Broad Street in Murfreesboro, Tennessee. Our state-of-the-art studio offers a variety of classes and programs focused on promoting health and wellness through movement. From high-intensity interval training to yoga and dance classes, we cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Join us at 4.0 Movement Studios and start your journey towards a healthier, happier you.
2223 NW Broad St Suite F, Murfreesboro, TN 37129, United States -
BOSWORTH GYMNASIUM
● OpenWelcome to Bosworth Gymnasium, your ultimate destination for health and fitness in Chattanooga, Tennessee. Conveniently located at Chattanooga, Tennessee 37410, Bosworth Gymnasium is more than just a gym—it's a community dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. At Bosworth Gymnasium, we offer a wide range of state-of-the-art fitness equipment and facilities designed to accommodate all levels of fitness enthusiasts, from beginners to seasoned athletes. Our spacious and modern gym is equipped with the latest cardio machines, free weights, and resistance training equipment to ensure you have everything you need for a comprehensive workout.
Chattanooga, Tennessee 37410, United States -
Modern Health Club
● OpenWelcome to Modern Health Club, your premier destination for health and wellness in Madisonville, Tennessee. Conveniently located at 2479 Highway 411, we are dedicated to helping you achieve your fitness and wellness goals in a supportive and motivating environment. At Modern Health Club, we offer a wide range of state-of-the-art facilities and services designed to cater to all fitness levels. Our gym features the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also provide a variety of group fitness classes, including yoga, pilates, spin, and high-intensity interval training, led by our team of experienced and certified instructors.
2479 Highway 411, Madisonville, Tennessee 37354, United States -
Rose Bomb Fitness Suite
● ClosedWelcome to Rose Bomb Fitness Suite, your premier destination for health and wellness in Lenoir City, Tennessee. Conveniently located at 455 U.S. 321, our state-of-the-art gym offers a welcoming and energetic environment designed to help you achieve your fitness goals. Whether you’re a seasoned athlete or just starting your fitness journey, our facility is equipped with the latest exercise machines, free weights, and functional training equipment to cater to all levels of experience. At Rose Bomb Fitness Suite, we believe in a holistic approach to health and fitness. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. We offer a variety of group classes, including yoga, pilates, and high-intensity interval training, to keep your routine fresh and exciting.
455 U.S. 321, Lenoir City, Tennessee 37771, United States -
Kingdom Fitness
● OpenWelcome to Kingdom Fitness, your premier destination for health and wellness in Lenoir City, Tennessee. Conveniently located at 260 Interchange Park Lane, our state-of-the-art facility is designed to help you achieve your fitness goals in a supportive and motivating environment. At Kingdom Fitness, we offer a wide range of services tailored to meet the needs of all fitness levels. Whether you're a beginner embarking on a new health journey or an experienced athlete seeking to enhance your performance, our team of certified trainers is here to guide and inspire you. Our gym is equipped with the latest exercise machines and free weights, ensuring that you have everything you need for a comprehensive workout.
260 Interchange Park Lane, Lenoir City, Tennessee 37772, United States -
Level Up Fitness
● ClosedWelcome to Level Up Fitness, your premier destination for health and wellness in Jacksboro, Tennessee! Conveniently located at 102 West Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility offers a wide range of equipment and classes to help you achieve your goals. At Level Up Fitness, we pride ourselves on creating a supportive and motivating environment. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you have the tools and knowledge to succeed. We offer a variety of group classes, including yoga, spinning, and high-intensity interval training (HIIT), all aimed at enhancing your overall health and well-being.
102 West Street, Jacksboro, Tennessee 37757, United States -
Lenoir City Fitness
● OpenWelcome to Lenoir City Fitness, your premier destination for health and wellness in Lenoir City, Tennessee. Conveniently located at 290 Leeper Parkway, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes is designed to help you achieve your health goals. At Lenoir City Fitness, we pride ourselves on providing a clean, spacious, and safe facility where you can focus on your workout without distractions. Our experienced and friendly staff are always on hand to offer guidance and support, ensuring you get the most out of every visit. From personal training sessions to group fitness classes, including yoga, spinning, and high-intensity interval training, we have something for everyone.
290 Leeper Parkway, Lenoir City, Tennessee 37772, United States -
Core Change
● OpenWelcome to Core Change, your premier destination for health and fitness transformation in Knoxville, Tennessee. Conveniently located at 11677 Parkside Drive, our state-of-the-art facility offers a unique and personalized approach to achieving your wellness goals. At Core Change, we believe that true fitness is about more than just physical strength; it's about creating a balanced lifestyle that enhances your overall well-being. Our expert trainers are dedicated to helping you unlock your full potential through customized workout plans, nutritional guidance, and unwavering support. Whether you're a fitness enthusiast or just starting your journey, our diverse range of classes and equipment caters to all levels and preferences. From high-intensity interval training and strength conditioning to yoga and Pilates, our programs are designed to inspire and motivate.
11677 Parkside Drive, Knoxville, Tennessee 37934, United States -
Burn Boot Camp
● ClosedWelcome to Burn Boot Camp, your ultimate fitness destination located at 11530 - 11560 Kingston Pike, Knoxville, Tennessee. At Burn Boot Camp, we are dedicated to providing a dynamic and supportive environment where you can achieve your health and fitness goals. Our gym offers a unique approach to fitness through high-intensity interval training that combines compound strength and conditioning exercises tailored to increase both muscular strength and aerobic capacity. Join us for a 45-minute workout experience that includes an active warm-up, a challenging yet scalable workout, and a "finisher" to help you push your limits and track your progress. Our certified trainers are committed to delivering personalized attention in a group setting, ensuring you receive guidance on proper form and modifications to suit your fitness level. Expect high-fives, motivational music, and an uplifting community atmosphere that we proudly call Burn Nation.
11530 - 11560 Kingston Pike, Knoxville, Tennessee 37934, United States -
Absolute Fitness
● OpenWelcome to Absolute Fitness, your premier destination for health and wellness in LaFollette, Tennessee. Conveniently located at 2301 Jacksboro Pike, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Absolute Fitness offers a welcoming environment and a wide range of facilities to help you achieve your health goals. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. We offer a variety of group classes, including yoga, spinning, and high-intensity interval training, led by certified instructors who are passionate about helping you succeed.
2301 Jacksboro Pike, LaFollette, Tennessee 37766, United States -
Top Fitness
● OpenWelcome to Top Fitness, your premier destination for health and wellness in LaFollette, Tennessee. Conveniently located at 2010 Jacksboro Pike, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Top Fitness, we offer a wide range of cutting-edge equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our expert trainers are on hand to provide personalized guidance and tailor workout plans that suit your individual needs. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our comprehensive fitness programs have got you covered.
2010 Jacksboro Pike, LaFollette, Tennessee 37766, United States -
Farragut Fit Body Boot Camp
● ClosedWelcome to Farragut Fit Body Boot Camp, your premier destination for achieving fitness goals and embracing a healthier lifestyle in Farragut, Tennessee. Conveniently located at 10949 Kingston Pike, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Farragut Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) designed to maximize fat loss and build lean muscle in a fun, engaging, and community-driven setting. Our expert trainers are dedicated to providing personalized guidance and motivation, ensuring you receive the most effective workout experience tailored to your needs.
10949 Kingston Pike, Farragut, Tennessee 37934, United States -
Quick Fitness 24 7
● OpenWelcome to Quick Fitness 24/7, your premier destination for health and wellness in Greenback, Tennessee. Conveniently located at 148 Kinser Lane, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility is open 24 hours a day, 7 days a week, to accommodate your busy schedule. At Quick Fitness 24/7, we pride ourselves on providing a welcoming and motivating environment. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need to achieve your fitness goals. Our friendly and knowledgeable staff are always on hand to offer personalized advice and support, helping you make the most of your workout experience.
148 Kinser Lane, Greenback, Tennessee 37742, United States -
Body Construction Fitness
● OpenWelcome to Body Construction Fitness, your premier destination for health and wellness in Maynardville, Tennessee. Conveniently located at 3459 Maynardville Highway, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Body Construction Fitness, we offer a wide range of modern equipment and facilities to accommodate all fitness levels, from beginners to seasoned athletes. Our knowledgeable and friendly staff are always on hand to provide guidance, support, and personalized training plans tailored to your individual needs.
3459 Maynardville Highway, Maynardville, Tennessee 37807, United States -
Workout Anytime Powell
● OpenWelcome to Workout Anytime Powell, your premier destination for achieving your fitness goals in a supportive and welcoming environment. Conveniently located at 3547 West Emory Road in Powell, Tennessee, our state-of-the-art gym offers the perfect blend of modern amenities and personalized service to help you stay motivated and reach your full potential. At Workout Anytime Powell, we pride ourselves on our commitment to providing a 24/7 fitness experience that fits seamlessly into your lifestyle. Whether you're an early riser or a night owl, our doors are always open, allowing you to work out whenever it suits you best. Our facility is equipped with top-of-the-line cardio machines, strength training equipment, and a variety of free weights to cater to all fitness levels and preferences.
3547 West Emory Road, Powell, Tennessee 37849, United States -
Quick Fitness 24/7
● OpenWelcome to Quick Fitness 24/7, your premier destination for health and wellness in Maryville, Tennessee! Conveniently located at 1010 William Blount Drive, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Open around the clock, Quick Fitness 24/7 offers unparalleled flexibility to fit your workout into any schedule. Our facility is equipped with cutting-edge exercise machines, free weights, and a variety of functional training equipment to ensure a comprehensive workout experience. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our diverse range of equipment can help you achieve your fitness goals.
1010 William Blount Drive, Maryville, Tennessee 37801, United States -
Wiley Boring Center
● OpenWelcome to Wiley Boring Center, your premier destination for fitness and wellness in Maryville, Tennessee. Conveniently located at 1827 West Broadway Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. At Wiley Boring Center, we believe in fostering a supportive and motivating environment where everyone, regardless of their fitness level, can achieve their personal goals. Our facility boasts a wide range of modern equipment, from cardio machines to strength-training stations, ensuring you have everything you need for a comprehensive workout. We offer diverse group classes led by experienced instructors, including yoga, pilates, spinning, and high-intensity interval training, to keep your routine exciting and effective.
1827 West Broadway Avenue, Maryville, Tennessee 37801, United States -
Watt Street Gym
● OpenWelcome to Watt Street Gym, your premier fitness destination located at 259 East Watt Street, Alcoa, Tennessee. As a community-focused health and fitness center, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels, from beginners to seasoned athletes. At Watt Street Gym, you'll find a variety of group classes, including yoga, spinning, and high-intensity interval training (HIIT), all led by our certified and experienced trainers. For those seeking personalized guidance, our skilled personal trainers are available to create customized workout plans tailored to your individual needs and aspirations.
259 East Watt Street, Alcoa, Tennessee 37701, United States -
Crunch Fitness - Fountain City
● OpenWelcome to Crunch Fitness - Fountain City, your ultimate destination for health and wellness in Knoxville, Tennessee! Conveniently located at 5003 North Broadway, our state-of-the-art gym offers a welcoming and energetic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a wide range of top-notch equipment, expert trainers, and diverse classes tailored to all levels. Our commitment to fostering a supportive and inclusive community means you'll always feel motivated and inspired. From high-intensity interval training and yoga to strength training and cycling, our diverse class schedule ensures there’s something for everyone. Plus, our knowledgeable and friendly staff is always on hand to offer guidance and support, ensuring you make the most out of every workout.
5003 North Broadway, Knoxville, Tennessee 37918, United States -
Downtown Knox Gym
● OpenWelcome to Downtown Knox Gym, your premier fitness destination located in the heart of Knoxville at 800 South Gay Street, Tennessee. We are dedicated to promoting health and wellness in our community by offering a state-of-the-art facility equipped with the latest fitness technology and amenities. Whether you're a seasoned athlete or just beginning your fitness journey, our gym provides a welcoming and motivating environment for all fitness levels. Our team of certified trainers and experienced staff are committed to helping you achieve your personal health goals. We offer a wide range of classes, including yoga, Pilates, spinning, and high-intensity interval training, designed to challenge and inspire you. Additionally, our gym features a variety of modern equipment, from free weights to cardio machines, ensuring you have everything you need for a comprehensive workout.
800 South Gay Street, Knoxville, Tennessee 37929, United States -
Alpha Body Construction
● OpenWelcome to Alpha Body Construction, your premier destination for achieving optimal health and fitness in the heart of Knoxville, Tennessee. Conveniently located at 107 Main Street Southwest, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're just beginning your fitness journey or are a seasoned athlete, our facility offers a wide range of equipment and services to help you reach your goals. At Alpha Body Construction, we pride ourselves on providing a welcoming and motivating environment where you can focus on building a stronger, healthier you. Our team of experienced trainers is dedicated to offering personalized guidance and support, ensuring you receive the most effective workouts tailored to your individual needs.
107 Main Street Southwest, Knoxville, Tennessee 37902, United States
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- High intensity interval training in Alcoa
- High intensity interval training in Atoka
- High intensity interval training in Chattanooga
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