TOP 30 Healthy meals in Memphis, Tennessee

Memphis Pizza Cafe is a popular restaurant located at 5061 Park Avenue in Memphis, Tennessee. Known for its delicious and authentic pizzas, this cozy cafe offers a variety of toppings and crust options to satisfy every pizza lover's cravings. In addition to their mouthwatering pizzas, they also serve a selection of salads, sandwiches, and pasta dishes. With a casual and welcoming atmosphere, Memphis Pizza Cafe is the perfect spot to enjoy a tasty meal with friends and family. Come visit us and experience the flavors of Memphis!

Sunrise Memphis in East Memphis is a popular restaurant located at 5469 Poplar Avenue in Memphis, Tennessee. Known for its delicious breakfast and brunch options, this institution offers a cozy and welcoming atmosphere for guests to enjoy a satisfying meal. With a diverse menu featuring classic Southern dishes and innovative twists on traditional favorites, Sunrise Memphis is a must-visit spot for food lovers in the area. Whether you're craving a hearty breakfast burrito, fluffy pancakes, or a refreshing mimosa, this restaurant has something for everyone. Come and experience the warm hospitality and mouthwatering flavors of Sunrise Memphis today.

Ameil the Meal Hot Wheel is a popular food establishment located at 5618 Santa Barbara Street in Memphis, Tennessee. Known for its delicious and convenient hot wheel meals, this restaurant offers a variety of tasty options for customers on the go. Whether you're looking for a quick snack or a full meal, Ameil the Meal Hot Wheel has something for everyone. Come visit us and experience the mouthwatering flavors that have made us a favorite in the local community.

Halal Blaq Memphis is a popular restaurant located at 7946 Fischer Steel Road in Memphis, Tennessee. Specializing in halal cuisine, this establishment offers a wide range of delicious dishes made with high-quality ingredients that adhere to Islamic dietary laws. Whether you're craving traditional Middle Eastern fare or looking to try something new, Halal Blaq Memphis has something for everyone. The cozy atmosphere and friendly staff make it the perfect spot for a casual meal or special occasion. Come experience the flavors of Halal Blaq Memphis for yourself!

BrainFood Memphis is a unique dining experience located in the heart of Memphis, Tennessee. Our restaurant, situated at 1249 Heistan Place, offers a menu that not only satisfies your taste buds but also nourishes your mind. With a focus on brain-boosting ingredients and dishes that are as delicious as they are nutritious, BrainFood Memphis is the perfect place for those looking to fuel their bodies and minds. Whether you're looking for a quick lunch or a leisurely dinner, our friendly staff is ready to serve you with a smile. Come visit us and discover the power of food for the brain at BrainFood Memphis.

Meals For You is a cozy and inviting restaurant located at 4205 Hacks Cross Road in Memphis, Tennessee. We specialize in serving delicious and wholesome meals that are made with fresh, locally sourced ingredients. Our menu offers a variety of options to cater to all tastes and dietary preferences, ensuring that there is something for everyone to enjoy. Whether you are looking for a quick lunch, a family dinner, or a special occasion meal, Meals For You has you covered. Our friendly staff is dedicated to providing exceptional service and creating a welcoming atmosphere for all guests. Come visit us at Meals For You and let us take care of your dining needs.

Rawgirls East Memphis is a health-conscious institution located in the heart of East Memphis, Tennessee. Our establishment offers a unique blend of a restaurant and store, specializing in fresh, organic, and raw food options. Whether you're looking for a nutritious meal on-the-go or stocking up on healthy snacks and ingredients, Rawgirls East Memphis has you covered. Our menu features a variety of delicious and nourishing dishes, all made with high-quality, locally-sourced ingredients. Visit us at Lot 5502 Poplar Avenue to experience the vibrant flavors and wholesome goodness of Rawgirls East Memphis.

Plant Based Heat Memphis is a vibrant and innovative plant-based restaurant located in the heart of Memphis, Tennessee. Situated at 669 South Highland Street, this establishment offers a diverse menu of delicious and nutritious plant-based dishes that cater to all tastes and dietary preferences. From hearty salads to mouth-watering vegan burgers, Plant Based Heat Memphis is dedicated to providing flavorful and wholesome meals that are both satisfying and environmentally friendly. Whether you are a committed vegan or simply looking to incorporate more plant-based options into your diet, this restaurant is the perfect destination for a delicious and guilt-free dining experience.

NB Memphis (Nutrition Bar) is a health-conscious restaurant located at 4615 Poplar Avenue in Memphis, Tennessee. Our menu offers a variety of nutritious and delicious options for those looking to fuel their bodies with wholesome ingredients. From smoothie bowls to protein-packed salads, our dishes are designed to satisfy your cravings while keeping you on track with your health and wellness goals. Whether you're a fitness enthusiast, a busy professional, or just someone who appreciates good food, NB Memphis is the perfect spot to enjoy a guilt-free meal. Come visit us and experience a taste of goodness in every bite.

Rawgirls Memphis, Downtown is a popular food establishment located in the heart of Memphis, Tennessee. Situated at 150 South 2nd Street, this restaurant is known for its delicious and healthy menu options. Specializing in raw, organic, and plant-based cuisine, Rawgirls offers a unique dining experience for those looking to nourish their bodies with wholesome ingredients. Whether you're in the mood for a refreshing smoothie, a hearty salad, or a satisfying wrap, Rawgirls Memphis, Downtown has something for everyone. Come visit us and taste the goodness for yourself!

Amplified Meal Prep is a food delivery institution located at 7940 Fischer Steel Road in Memphis, Tennessee, United States. You can choose from their Chef Menu Meals, build your own meals, or a combination of both. Orders are due every Thursday by 4pm for delivery on Saturday (Mississippi Only) or Sunday (Tennessee Only). All pick ups are on Sunday. Their fully prepared, ready-to-eat meals are hand made by their chef and team in their commercial kitchen facility. You can pick up meals on Sunday between 11am and 5pm or have them delivered to your selected location. Mississippi deliveries are on Saturdays from 3-6pm, while Tennessee deliveries are on Sundays from 12-3pm.

Reloaded Meals is a premier meal delivery service located at 5144 Riverdale Road in Memphis, Tennessee. We offer a wide variety of delicious and nutritious meals that are freshly prepared and delivered right to your doorstep. Our menu is constantly being updated and reimagined to provide our customers with the best dining experience possible. Whether you are looking for a quick and convenient meal solution or a healthy option for your busy lifestyle, Reloaded Meals has you covered. Order from us today and taste the difference!

Memphis Wrestling WrestleCenter is a premier health institution located at 3296 Winbrook Drive in Memphis, Tennessee, United States. Our facility offers state-of-the-art fitness equipment, professional trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Memphis Wrestling WrestleCenter has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Curry Bowl Indian Cuisine is a vibrant and authentic Indian restaurant located at 4141 Hacks Cross Road in Memphis, Tennessee. Our diverse menu features a wide selection of traditional Indian dishes, including flavorful curries, spicy tandoori dishes, and aromatic biryanis. Whether you're a fan of vegetarian dishes or prefer meat options, our skilled chefs use only the freshest ingredients to create mouthwatering meals that will transport your taste buds to India. Come experience the rich flavors and warm hospitality of Curry Bowl Indian Cuisine today!

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 1708 Union Avenue in Memphis, Tennessee, United States. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! Apply now for exciting cafe opportunities. Indulge in our craveable rewards and exclusive offers, and stay updated with Tropic Time News. Our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls, will transport you to a tropical vacation with every bite. Order ahead through our app or online for convenient pickup or delivery.

Panera Bread is a popular bakery and cafe located at 4530 Poplar Avenue in Memphis, Tennessee. Known for its delicious freshly baked breads, pastries, and sandwiches, Panera Bread offers a wide variety of options for breakfast, lunch, and dinner. Customers can also enjoy a cozy dining experience in the restaurant or choose to take their meals to go. With a commitment to providing wholesome and high-quality ingredients, Panera Bread is a favorite spot for those looking for a satisfying and tasty meal.

McDonald's is a well-known cafe, food, restaurant, and store located at 7101 Winchester Road in Memphis, Tennessee, United States. Our Terms and Conditions have recently changed, so please review them before placing an order through our Mobile Order & Pay app on iOS or Android. Enjoy your favorite food exactly how you like it with our convenient location amenities. Depending on your location, McDelivery is available through DoorDash, Uber Eats, Grubhub, or Postmates apps. You can also order through the McDonald's app for McDelivery. Our menu items vary by location, so be sure to check the app for availability. Make sure to turn on location services to access all features in the app. We accept Visa, MasterCard, American Express, Discover, PayPal, and Venmo for payment. You can also use Apple Pay or Google Pay if your cards are registered. We offer curbside service for a convenient pickup experience. Our restaurant teams are committed to your health and safety, especially during the COVID-19 pandemic. We have adjusted our operating hours in compliance with state and local regulations. McDonald's has been serving quality food since 1954, with favorites like McCafé coffee, tasty breakfasts, and delicious burgers. Visit your local McDonald's for a great experience, whether you dine in, use the drive-thru, or opt for McDelivery. Download the McDonald's app for exclusive offers and Mobile Order & Pay. We look forward to serving you soon!

Starbucks at 920 Madison Avenue in Memphis, Tennessee is a popular cafe, food, and store destination. Known for its signature coffee beverages, delicious pastries, and cozy atmosphere, Starbucks offers a wide selection of drinks and snacks to satisfy any craving. Whether you're looking for a quick caffeine fix, a place to relax and unwind, or a convenient spot to pick up some on-the-go snacks, Starbucks has you covered. With friendly baristas and a welcoming ambiance, this institution is a go-to destination for coffee lovers and food enthusiasts alike.

Egg King Cafe is a cozy and welcoming restaurant located at 4458 Elvis Presley Boulevard in Memphis, Tennessee. As the name suggests, this cafe specializes in delicious egg-based dishes that are fit for royalty. From classic breakfast favorites like eggs benedict and fluffy omelets to creative creations like egg-topped burgers and salads, Egg King Cafe offers a diverse menu that is sure to satisfy any craving. The laid-back atmosphere and friendly staff make it the perfect spot to enjoy a leisurely meal with friends or family. Come visit Egg King Cafe and experience the royal treatment for your taste buds!

Welcome to the Women's Nursery, a unique institution located at 2696 Sage Meadow Drive in Memphis, Tennessee. Our establishment is a combination of a cafe, food market, and store, catering specifically to the needs of women in our community. At Women's Nursery, we strive to create a warm and welcoming environment where women can come together to enjoy delicious food, shop for unique products, and connect with one another. Our cafe offers a variety of healthy and flavorful dishes, perfect for a quick meal or a leisurely brunch with friends.

McDonald's is a popular fast food restaurant located at 1705 North Germantown Parkway in Memphis, Tennessee. Known for its convenient location amenities, delicious menu items, and quick service, McDonald's offers a variety of options for customers to enjoy. Whether you're looking to dine in, order for pickup, or have your meal delivered, McDonald's has you covered. With the option to order through the Mobile Order & Pay app on iOS or Android, as well as through popular delivery apps like DoorDash, Uber Eats, Grubhub, and Postmates, getting your favorite McDonald's meal has never been easier. Additionally, the McDonald's app allows for easy payment options, including Visa, MasterCard, American Express, Discover, Apple Pay, Google Pay, PayPal, and Venmo. The health and safety of customers and employees is a top priority for McDonald's, with additional sanitation procedures in place and guidance on COVID-19 related situations. Whether you're craving a classic burger, McCafé coffee, or a tasty breakfast, McDonald's has been dedicated to serving quality food since 1954. Visit your local McDonald's today and experience the convenience and affordability that has made McDonald's a favorite for generations.

Rockin' Nutrition is a vibrant cafe and store located in Memphis, Tennessee. We are dedicated to promoting health and wellness through delicious and nutritious food options. Our menu features a variety of smoothies, juices, salads, wraps, and snacks that are packed with vitamins, minerals, and antioxidants. Whether you're looking for a quick and healthy meal on the go or a refreshing drink to fuel your day, Rockin' Nutrition has something for everyone. Come visit us at 680 North Germantown Parkway and experience the taste of good health!

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 765 North Germantown Parkway in Memphis, Tennessee. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! Our menu features craveable rewards, exclusive offers, and Tropic Time News. Indulge in a tropical vacation with our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls. You can order ahead in our app or online for convenient pickup or delivery. Start your day with a sunshine-filled breakfast smoothie, wrap, or flatbread - breakfast is served all day in the Tropics.

Mulan Bubble Tea Cordova is a charming cafe located at 8095 Macon Road in Memphis, Tennessee. This popular establishment specializes in serving delicious bubble tea, a refreshing and flavorful drink that has become a favorite among locals. In addition to their wide selection of bubble tea flavors, Mulan Bubble Tea Cordova also offers a variety of tasty snacks and light meals. Whether you're looking for a quick pick-me-up or a relaxing place to hang out with friends, this cozy cafe is the perfect spot to satisfy your cravings. Visit Mulan Bubble Tea Cordova today and experience the unique blend of flavors that make this cafe a must-visit destination in Memphis.

Wendy's is a popular fast food restaurant located at 3990 South 3rd Street in Memphis, Tennessee, United States. Known for their fresh never frozen beef hamburgers, delicious chicken sandwiches, and iconic Frosty desserts, Wendy's offers a wide variety of menu options to satisfy any craving. With a commitment to quality ingredients and made-to-order meals, Wendy's is a favorite choice for a quick and tasty meal on the go. Visit Wendy's at their convenient location in Memphis for a satisfying dining experience.

Tropical Smoothie Cafe is a vibrant and energetic cafe located at 1779 Kirby Parkway in Memphis, Tennessee. We are currently seeking fun and enthusiastic crew members to join our team and help spread the sunshine! You can apply for cafe opportunities on our website. Indulge in our craveable rewards and exclusive offers, and stay up to date with Tropic Time News. Treat yourself to a vacation in a bowl with our new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt options. You can order ahead in our app or online for pickup or delivery.

Smoothie King is a food and health institution located at 3288 Austin Peay Highway in Memphis, Tennessee, United States. They offer a variety of nutritious and delicious smoothies made with fresh ingredients such as pineapples, vanilla frozen yogurt, bananas, kiwi, and apple juice blend. Customers can choose from a selection of smoothie bowls and drinks, each packed with protein, vitamins, and antioxidants. Whether you're looking for a post-workout boost or a healthy meal on the go, Smoothie King has something for everyone. *Please note that allergens such as tree nuts, milk, eggs, and peanuts may be present in certain ingredients. Visit Smoothie King today and treat yourself to a refreshing and nourishing smoothie experience.

McDonald's is a popular cafe, food, restaurant, and store located at 3120 South 3rd Street in Memphis, Tennessee, United States. Our Terms and Conditions have recently changed, so be sure to review them before ordering. You can now conveniently order through the Mobile Order & Pay app on iOS or Android and pick up your food at the store. We also offer McDelivery through DoorDash, Uber Eats, Grubhub, or Postmates apps. Menu items vary by location, so be sure to check the McDonald's app for availability in your area. You can pay with Visa, MasterCard, American Express, Discover, Apple Pay, Google Pay, PayPal, or Venmo. Our app also allows for curbside pickup and offers free WiFi at select locations.

Superlo Foods is a well-known grocery store located at 3327 North Watkins Street in Memphis, Tennessee. This supermarket offers a wide variety of fresh produce, meats, dairy products, and pantry staples at affordable prices. Customers can find everything they need for their weekly grocery shopping trips, from healthy snacks to household essentials. Superlo Foods is committed to providing excellent customer service and a clean, organized shopping environment for all visitors. Whether you're looking for a quick snack or stocking up on groceries for the week, Superlo Foods has you covered.

Imagine Vegan Cafe is a popular restaurant located at 2158 Young Avenue in Memphis, Tennessee, United States. This cozy eatery offers a variety of delicious vegan dishes that are sure to satisfy any palate. From hearty sandwiches and salads to flavorful entrees and decadent desserts, Imagine Vegan Cafe has something for everyone. At Imagine Vegan Cafe, they are committed to sustainability and eco-friendliness. They use eco-friendly boxes instead of styrofoam for their to-go orders, and there is a small charge to help offset the costs. Additionally, every order includes a 15% service fee, which goes directly to the hardworking servers who strive to provide excellent service to all customers.