TOP 30 Gyms with free weights in Tennessee
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Gold's Gym
Gold's Gym in Murfreesboro, Tennessee is a premier fitness institution offering a wide range of amenities and equipment for all your health and wellness needs. From hot yoga and group fitness classes to spin classes and childcare services, we have everything you need to reach your fitness goals. Our state-of-the-art facilities include an indoor track, a variety of cardio machines, free weights, and more. When you work with one of our certified personal trainers, you can expect a world-class coach dedicated to your success. Our diverse schedule of group fitness classes provides a fun and energizing atmosphere for you to workout with your community. With ample options to customize your workouts, you can achieve your fitness goals effectively at our gym.
Armor Gym
Welcome to Armor Gym, located at 10710 Lexington Drive in Knoxville, Tennessee. Our institution is a top-notch gym focused on health and wellness. If you suffer from chronic pain, don't just "deal with it" - schedule a free assessment with us and start your journey to recovery. At Armor Gym, we offer a variety of indoor and outdoor equipment, including indoor turf, to suit all your fitness needs. Whether you're a beginner or a seasoned pro, we have everything you need to reach your goals.
Downtown Knox Gym
Welcome to Downtown Knox Gym, your premier fitness destination located in the heart of Knoxville at 800 South Gay Street, Tennessee. We are dedicated to promoting health and wellness in our community by offering a state-of-the-art facility equipped with the latest fitness technology and amenities. Whether you're a seasoned athlete or just beginning your fitness journey, our gym provides a welcoming and motivating environment for all fitness levels. Our team of certified trainers and experienced staff are committed to helping you achieve your personal health goals. We offer a wide range of classes, including yoga, Pilates, spinning, and high-intensity interval training, designed to challenge and inspire you. Additionally, our gym features a variety of modern equipment, from free weights to cardio machines, ensuring you have everything you need for a comprehensive workout.
Mayweather Boxing + Fitness Franklin
Mayweather Boxing Fitness Franklin is a state-of-the-art gym and health facility located at 3252 Aspen Grove Drive in Franklin, Tennessee, United States. Our inclusive and diverse studio is designed for a total body workout experience, welcoming individuals of all fitness levels to join our thriving community. At Mayweather Boxing Fitness Franklin, all you need to bring is yourself and your ID - we have everything else covered for you. Come and experience a high-energy, motivating environment where you can challenge yourself and achieve your fitness goals. Join us today and be a part of our dynamic team dedicated to helping you reach your full potential.
Planet Fitness
Planet Fitness is a well-known gym and health institution located at 4880 Nolensville Pike in Nashville, Tennessee. With a focus on providing a welcoming and non-intimidating environment for individuals of all fitness levels, Planet Fitness offers state-of-the-art equipment, group fitness classes, and a relaxing spa area for members to unwind after their workout. Whether you're looking to improve your physical health or simply de-stress, Planet Fitness has everything you need to achieve your wellness goals.
Anytime Fitness
Welcome to Anytime Fitness, your premier health and fitness destination located at 3614 Highway 411, Madisonville, Tennessee. We are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Our gym is open 24/7, providing you with the flexibility to work out whenever it suits your schedule. At Anytime Fitness, we offer a range of state-of-the-art equipment, including cardio machines, strength training equipment, and free weights, to cater to all fitness levels. Our facility is designed to help you feel comfortable and motivated, whether you're a beginner or a seasoned athlete.
Anytime Fitness
Welcome to Anytime Fitness, your premier gym and health destination conveniently located at 10926 Spring Bluff Way, Knoxville, Tennessee. At Anytime Fitness, we believe in providing a welcoming and supportive environment for everyone, regardless of fitness level. Our state-of-the-art facility is open 24/7, offering you the flexibility to work out on your schedule. Our gym is equipped with top-of-the-line cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our certified personal trainers are here to guide you every step of the way with personalized training programs tailored to your needs.
Planet Fitness
Welcome to Planet Fitness, your premier destination for health and wellness in Knoxville, Tennessee. Conveniently located at 9341 Kingston Pike, our facility is dedicated to providing a welcoming and inclusive environment for fitness enthusiasts of all levels. Whether you're just starting your fitness journey or are a seasoned athlete, Planet Fitness is here to support your goals with state-of-the-art equipment, diverse workout options, and a variety of amenities designed to enhance your experience. At Planet Fitness, we pride ourselves on our Judgement Free Zone® philosophy, where everyone can feel comfortable and motivated. Our fully-equipped gym offers a wide range of cardio machines, strength-training equipment, and free weights to help you achieve your personal best. For those looking to relax and rejuvenate, our spa services provide the perfect opportunity to unwind after a workout.
National Fitness Center
National Fitness Center is your family fitness destination located at 8511 Walbrook Drive in Knoxville, Tennessee. With 120,000 square feet of space, we offer a wide range of services and amenities for all ages and fitness levels. From heart-pumping aerobics in our Cardio Movie Theater to high-intensity HIIT workouts and group classes like Cycle, Body Pump, and Zumba, there is something for everyone. Children can enjoy Kids in Motion classes and our Aquatics Center with indoor splash pads and water slides. We also offer free onsite childcare for members with kids aged 6 weeks to 12 years old. Seniors can benefit from low-impact exercises like Yoga and Pilates, Aqua Exercise, and swimming in our heated therapy pool.
National Fitness Center
National Fitness Center, located at 1644 West Broadway Avenue in Maryville, Tennessee, is your one-stop destination for all your fitness needs. Whether you're looking to break a sweat on the elliptical while catching a movie in our cardio theater, swim laps in the pool, shoot hoops on the basketball court, or try out our circuit training stations for a quick full-body workout, we have it all. We understand that life can be busy, which is why we offer flexible hours from 5 a.m. to midnight, Monday through Friday. Our facility is equipped with state-of-the-art equipment and our courteous staff is always ready to assist you in achieving your fitness goals.
Herman Thompson Gymnasium
The Herman Thompson Gymnasium is a state-of-the-art fitness facility located in Alcoa, Tennessee, United States. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines to free weights, group fitness classes to personal training sessions, this gym has everything you need to stay in shape and lead a healthy lifestyle. The friendly and knowledgeable staff are always on hand to assist members with their workouts and provide guidance on achieving their fitness goals. Whether you're a seasoned gym-goer or just starting out on your fitness journey, the Herman Thompson Gymnasium is the perfect place to break a sweat and improve your overall well-being.
Sportsbarn
Sportsbarn is a premier gym and health institution located at 1790 Hamill Road in Chattanooga, Tennessee. As Chattanooga's original fitness community, we offer a boutique club atmosphere with top-notch amenities. Our facilities have been recognized by the community for their excellence. At Sportsbarn, we cater to the needs of our members by providing a wide range of fitness options, including yoga studios, circuit training, cycling, pools, boxing, and a variety of free weights, weight machines, and cardio equipment. We believe in the importance of recovery as part of fitness, which is why we offer hot tubs, sauna, and steam rooms.
D1 Training Chattanooga
D1 Training Chattanooga, located at 7430 Commons Boulevard in Chattanooga, Tennessee, is not your average gym. We are an athletic training facility that offers a unique and exciting alternative to traditional workouts. Whether you are looking to get in shape, improve your athletic performance, or achieve any other fitness goal, we have a program that will help you reach your full potential. Our facility is equipped with state-of-the-art equipment and our training programs are backed by sports science. Our experienced coaches will work closely with you to create a customized plan that will help you achieve your goals. At D1 Training Chattanooga, we believe in working hard, competing harder, and having fun in a supportive environment where everyone is encouraged to succeed.
THE GRIT HOUSE
The Grit House is a premier gym and health institution located at 2129 Waterlevel Highway in Cleveland, Tennessee. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're a beginner looking to get in shape or an experienced athlete seeking to take your performance to the next level, The Grit House has everything you need to succeed. Join us today and discover the power of perseverance, determination, and grit.
Be Strong Health and Fitness
Be Strong Health and Fitness is a premier gym located at 2101 Chestnut Street in Chattanooga, Tennessee. Our state-of-the-art facility offers a wide range of equipment and classes to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Be Strong Health and Fitness and start your journey to a healthier, happier you.
The Protein Cafe
The Protein Cafe is a popular restaurant located at 6434 Nolensville Pike in Nashville, Tennessee. This health-conscious eatery specializes in serving delicious and nutritious meals packed with protein to fuel your body. From protein-packed smoothies and shakes to hearty salads and wraps, The Protein Cafe offers a wide variety of options to cater to all dietary needs. Whether you're a gym-goer looking to refuel after a workout or simply looking for a tasty and healthy meal, The Protein Cafe is the perfect spot for you. Come visit us and experience the goodness of protein-rich meals in a cozy and welcoming atmosphere.
CrossFit SolaFide
CrossFit SolaFide is a unique gym located in the heart of Clarksville, Tennessee. We welcome individuals of all fitness levels, from beginners to experienced athletes, in our inclusive community. Our expert trainers provide personalized workouts that challenge and inspire, ensuring that you reach your health and fitness goals efficiently. At CrossFit SolaFide, we offer a holistic approach to fitness and nutrition. Our tailored nutrition guidance is designed to help you optimize your eating habits, achieve your desired physique, and fuel your body for peak performance. Our coaches provide personalized guidance and accountability to help you achieve real results and create healthy habits for long-term success.
Titan Fitness Repairs
Titan Fitness Repairs is a store located at 317 Lola Lane in Cottontown, Tennessee, United States. Specializing in repairing fitness equipment, our skilled technicians are dedicated to helping you keep your workout gear in top condition. Whether you need a treadmill fixed, a weight machine tuned up, or any other fitness equipment serviced, Titan Fitness Repairs is the place to go. With a commitment to quality service and customer satisfaction, you can trust us to keep your equipment running smoothly so you can stay on track with your fitness goals. Visit us today and let us help you get back to your workout routine without any interruptions.
D1 Training Hendersonville
D1 Training Hendersonville is an athletic-based training facility located at 117 Saundersville Road in Hendersonville, Tennessee. As a gym focused on health and fitness, we are dedicated to helping individuals of all levels reach their fitness goals. Our programs are designed for beginners looking to lose weight, collegiate athletes aiming to go pro, and everyone in between. With decades of experience, our expert coaches and specialized facilities are here to support you on your fitness journey. We have trained over 100 NFL Draft Picks and over 3,000 college athletes, proving our commitment to excellence. Our 5-Star Training Program is based on Division 1 Strength & Conditioning Programs, and we offer age-appropriate programs for Scholastic Athletes ages 7 and up.
Amy Carroll Training, Inc.
Amy Carroll Training, Inc. is a gym and health institution located at 422 Masonic Street in Dyersburg, Tennessee, United States. Amy Carroll is a health, wellness, and life coach with extensive experience in fitness, leadership coaching, group facilitation, executive coaching, training, and business development. With over 10,000 Deliberate Transformative Practice Hours in Health and Fitness, Amy partners with individuals to inspire positive life transformations through physical fitness and nutritional guidance. The institution offers the Boot-Camp Challenge, a group training program designed to change your life, mind, and body. Virtual options are available for those unable to meet in person, and missed sessions can be made up. Modifications are provided for all exercises, and nutrition guidance is offered. Different workouts are guaranteed each time. The cost for the program varies depending on the duration and frequency of sessions. Additionally, Amy offers free health/life coaching for participants of the Boot camp. The institution also offers classes such as Women for Wellness, Self Defense, and water workouts. Amy Carroll Training, Inc. aims to create a dynamic working environment with a full meal-prep kitchen and free safe parking. Additional services include yoga teacher training, youth programs, and partnerships with Pampered Chef for convenient cooking solutions. Join Amy Carroll Training, Inc. for a transformative and empowering wellness experience.
ATC Fitness
ATC Fitness Brighton, located at 1828 Old Highway 51 South in Brighton, Tennessee, is a welcoming 24/7 gym known for its energetic staff and clean, well-maintained equipment. With a large free weight area and over 50 pieces of cardio equipment, ATC Fitness Brighton offers a variety of options for your workout routine. Our membership options include basic and premium tiers, both offering unlimited access to the gym and Smart Start Training. Premium members also enjoy perks such as free tanning, HydroMassage chairs, and access to any ATC Fitness location. Take advantage of our new member special and sign up for a premium membership to waive the $49 processing fee. Visit us in person or online to start your fitness journey with ATC Fitness Brighton today.
ATC Fitness
ATC Fitness Jackson North is a top-notch gym located at 1398 Union University Drive in Jackson, Tennessee. We offer a 24-hour facility with high-quality equipment that sets us apart from other nearby gyms. Our focus on cleanliness and customer service ensures that every member feels welcome and supported in reaching their fitness goals. In addition to our state-of-the-art equipment, we also provide luxurious amenities such as HydroMassage beds and tanning services. Our gym features a mix of Life Fitness and Hammer Strength equipment, including cardio machines, circuit machines, and free weights. Whether you're looking to do cardio, strength training, or yoga, we have the space and equipment for you. Take advantage of our new member special, where we are currently waiving the $49 processing fee for those who sign up for a premium membership. Visit us in person or sign up online to start your fitness journey with us today!
Student Recreation and Sports Complex
The Student Recreation and Sports Complex, located at 620 Echles Street in Memphis, Tennessee, is a gym and health institution dedicated to meeting the dynamic needs and interests of students. Our goal is to promote positive physical health and encourage a lifetime interest in active, healthy lifestyles. Our state-of-the-art R. Brad Martin Student Wellness Center, equipped with cardio machines, weight equipment, basketball courts, fitness studios, and an outdoor leisure pool, opened in 2021. The Sports Complex, located south of the outdoor pool, provides spaces and programming for intramurals and club sports. With outdoor playing fields, tennis courts, racquetball & pickleball courts, gymnasiums, and the Mike Rose Aquatics Center, there are plenty of opportunities for students to stay active.
PT Squared: Group Fitness and Personal Training
Located at 110 North Main Street in Collierville, Tennessee, PT Squared is a gym and health institution that focuses on personal training, group fitness, and sports performance. Our goal is to help you achieve the results you desire while emphasizing functional fitness. We work with you to understand how fitness and wellness can improve both how you feel and how you look. Our experienced trainers will set goals with you, guide you through the process, and keep you accountable. Currently, we are looking to hire a Group Instructor for our Body Blitz classes, which are 30-minute HIIT style sessions incorporating strength training and cardio. We provide comprehensive training to help you become a great instructor, all you need is an encouraging personality and a basic understanding of fitness.
OPEX Franklin - The Future of Personal Training
OPEX Franklin - The Future of Personal Training is a complete fitness and nutrition program that honors your individuality. Located at 331 Premier Court in Franklin, Tennessee, this gym offers personalized programs designed by professional coaches to help you reach your unique goals and needs. With a focus on individualized training, OPEX Franklin provides a supportive environment where you can take ownership of your health and fitness journey. Whether you prefer in-person or virtual coaching, OPEX Franklin offers customized plans tailored to your fitness level and lifestyle. The gym also offers group training experiences that are personalized to each individual, ensuring that you receive the support and guidance you need to succeed.
Sports Village Fitness
Sports Village Fitness is a premier gym, health, and spa institution located at 1735 West Main Street, Lebanon, Tennessee, United States. Our facility offers a wide range of amenities and services to help you achieve your fitness goals and maintain a healthy lifestyle. Rock out to your favorite music and join the tribe at Sports Village Fitness. Our steam room lowers blood pressure and promotes skin health, while our Himalayan salt sauna improves circulation and relieves stress. The heated indoor pool is perfect for easing muscle pain and fatigue, and red light therapy is available to improve skin and scars.
RockBox Fitness Murfreesboro
RockBox Fitness Murfreesboro is a unique gym located in Murfreesboro, Tennessee, offering a boxing-based fitness experience like no other. Our classes are designed for individuals of all fitness levels, whether you are a beginner or a seasoned gym-goer. Our workouts incorporate punching, kicking, and functional training using various equipment such as dumbbells, kettlebells, pullup bars, bands, and bodyweight exercises. What sets us apart is our focus on individualized attention and creating a supportive community. Our classes are judgment-free and non-competitive, allowing you to focus on your own fitness journey without any distractions. Our certified trainers will guide you through each class, ensuring you feel comfortable and confident in your workout.
National Fitness Center - North Knoxville (Merchants Drive)
Located at 5621 Merchants Center Boulevard in Knoxville, Tennessee, the National Fitness Center - North Knoxville (Merchants Drive) is a top-notch gym and health facility. With amenities such as a cardio theater, indoor track, basketball and racquetball courts, circuit training stations, and free onsite childcare, we cater to all your fitness needs. Our operating hours from 5 a.m. to 11 p.m. on weekdays and 7 a.m. to 7 p.m. on weekends ensure that you can fit a workout into your busy schedule. Whether you prefer individual workouts or group classes like body pump and yoga, we have something for everyone. Our clean and modern facilities are staffed with friendly and knowledgeable professionals dedicated to helping you achieve your fitness goals. Visit us at National Fitness Center and let us help you on your fitness journey.
National Fitness Center
National Fitness Center, located at 750 Briarcliff Avenue in Oak Ridge, Tennessee, is a top-notch gym, health, and spa facility. Whatever your fitness goals may be, you'll find everything you need at our location. From cardio theaters to basketball courts, from pool laps to circuit training stations, we have it all. Our convenient hours, from 5 a.m. to midnight Monday through Friday, ensure that you can fit your workout into your busy schedule. We offer group classes, personal trainers, and even free childcare services to help you smash your fitness goals. Our clean and modern facilities are staffed by friendly and knowledgeable professionals who are dedicated to helping you achieve your best self. With multiple locations throughout Tennessee, including Knoxville, Maryville, Morristown, and Sevierville, National Fitness Center is the perfect place to take your fitness journey to the next level. Please note that individual results may vary.
BOSWORTH GYMNASIUM
Welcome to Bosworth Gymnasium, your ultimate destination for health and fitness in Chattanooga, Tennessee. Conveniently located at Chattanooga, Tennessee 37410, Bosworth Gymnasium is more than just a gym—it's a community dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. At Bosworth Gymnasium, we offer a wide range of state-of-the-art fitness equipment and facilities designed to accommodate all levels of fitness enthusiasts, from beginners to seasoned athletes. Our spacious and modern gym is equipped with the latest cardio machines, free weights, and resistance training equipment to ensure you have everything you need for a comprehensive workout.
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