RockBox Fitness Murfreesboro
About the Business
RockBox Fitness Murfreesboro is a unique gym located in Murfreesboro, Tennessee, offering a boxing-based fitness experience like no other. Our classes are designed for individuals of all fitness levels, whether you are a beginner or a seasoned gym-goer. Our workouts incorporate punching, kicking, and functional training using various equipment such as dumbbells, kettlebells, pullup bars, bands, and bodyweight exercises.
What sets us apart is our focus on individualized attention and creating a supportive community. Our classes are judgment-free and non-competitive, allowing you to focus on your own fitness journey without any distractions. Our certified trainers will guide you through each class, ensuring you feel comfortable and confident in your workout.
Boxing is a highly effective form of exercise, and our members have seen incredible results, including burning over 1000 calories per class and significant weight loss in a short period. But beyond the physical benefits, RockBox Fitness Murfreesboro offers a supportive community where members cheer each other on and celebrate victories together.
Whether you are looking to burn fat, build muscle, or simply have fun while getting fit, RockBox Fitness Murfreesboro is here to help you reach your goals. We invite you to try a free trial class and experience the excitement and energy of our unique fitness studio. It's time to knock out your fitness goals and join a community that will support you every step of the way. Reach out to us today to sign up for your first class and start your fitness journey with RockBox Fitness Murfreesboro.
Photos
Location & Phone number
1720 Old Fort Pkwy L130, Murfreesboro, TN 37129, United States
Hours open
Monday:
5:00 AM - 8:00 PM
Tuesday:
5:00 AM - 8:00 PM
Wednesday:
5:00 AM - 8:00 PM
Thursday:
5:00 AM - 8:00 PM
Friday:
5:00 AM - 8:00 PM
Saturday:
7:00 AM - 10:00 AM
Sunday:
Closed
Reviews
"This is the best place. If you’re needing more motivation and people that care about your goals don’t look any further this is the place to go. I am a 40 yr old mom that was sitting on my couch while gaining weight and losing who I was just going through the daily life struggles till one day I came to Rockbox of Murfreesboro. I have only been here just over a month and can see so many changes in myself and can only imagine how great I will feel in the coming year. I’m actually excited to get to class and mentally things are already changing. I can’t say enough but this was one of the best choices I have made. The best trainers and community. Don’t look any further this is your life changing place."
"I can’t say enough great things about this place! I joined this past summer and I have loved it. If you’re looking for a fun, challenging and flexible place to get fit, this is the place for you. I especially love the music playlists and all the people I’ve met there. I have recommended RockBox to everyone I know because it is that great. I’m a busy mom of 4 (3 under 4 and a teenager) and they offer free childcare during certain classes. They do go above and beyond to try to accommodate you and they meet you right where you are on your fitness journey. Go check them out!"
"I have been going to Rockbox of Murfreesboro since February 2021 and I'm still in love with all the workouts! It has an amazing community and I've made some of the best friends a girl could ever want. The trainers truly care about you and help push you to be your best!"
"I've tried several group classes, Title Boxing, Barre classes, and Iron Tribe, before coming to Rockbox. THEY DON'T COMPARE. The workouts are versatile for wherever you are at in your fitness journey, it's something different every day, and you get individualized coaching from the trainers. They also have child care services for those with children. Everyone is amazingly supportive, the atmosphere is great, management is super receptive, and they are always coming up with new ways to keep you motivated."
"As a type 2 diabetic, you are always looking to lower your blood glucose and A1C. My A1C went from 8.2 to 6.1 in 6 weeks. This was from the help of eating MORE and the high intensity training. The best thing was not having to think about anything. It was all laid out for me. I just showed up and put in the work. I would highly recommend Rock Box to anyone, but especially type 2 diabetics. It is just what the doctor ordered. In addition, you get some self defense skills."
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