Fitness programs for seniors in Knoxville, Tennessee

Physio Lab PT - South Knoxville is a leading physiotherapy institution located at 1119D Sevier Avenue in Knoxville, Tennessee. We specialize in providing expert care and treatment for a range of physical ailments and injuries, with a focus on helping our active population. Our dedicated team of physiotherapists are committed to ensuring that every patient receives personalized care and attention to help them achieve their health and wellness goals. At Physio Lab PT, we believe in the importance of providing comprehensive and effective treatment options to ensure that no one gets left behind in their journey towards better health.

Morris Self Defense is a premier martial arts and jiu-jitsu institution located in Knoxville, Tennessee. Our gym is dedicated to helping individuals of all ages and fitness levels learn self-defense techniques while improving their physical health and mental well-being. Our experienced instructors provide expert training in a safe and supportive environment. Whether you are a beginner or an advanced practitioner, we have classes that cater to your skill level. Join us at 6920 Clinton Highway and start your journey towards better health and self-defense today.

The Karns Senior Center in Knoxville, Tennessee is a welcoming facility dedicated to providing a wide range of services and activities for senior citizens in the community. Located at 8042 Oak Ridge Highway, the center offers a variety of programs to promote socialization, health, and wellness. With operating hours from Monday to Friday, 7:30 am to 4:00 pm, seniors can enjoy a supportive and engaging environment where they can participate in fitness classes, educational workshops, and social events. For more information, please contact the center at 865-951-2653.

Summit Medical Group South Knoxville is a healthcare institution located at 7323 Chapman Highway in Knoxville, Tennessee, United States. They offer a wide range of medical services and specialize in providing advanced healthcare solutions to their patients. In addition to their medical services, they also provide resources for advance directives, ensuring that patients have a say in their healthcare decisions. For information on current office closings, please visit their website.

Welcome to CLUB4 Fitness Knoxville, your premier destination for health and fitness located at 4440 Western Avenue, Knoxville, Tennessee. Our state-of-the-art gym offers a comprehensive range of classes designed to meet every fitness need, whether you're looking to tone up, burn calories, or enhance your mental wellbeing and flexibility. Our expert instructors guide you through science-backed group sessions, ensuring that individuals of all skill levels can achieve their fitness goals. Discover the CLUB4 Fitness experience with a complimentary pass! Enjoy access to our Kids Club, Studio Fitness, Cycling classes, and Coffee Club. Our facilities boast top-of-the-line equipment, relaxing saunas, and modern locker rooms. Plus, benefit from a free consultation before committing to a membership.

Elevation Arts and Fitness is a premier gym and health institution located at 11031 Lake Ridge Drive in Knoxville, Tennessee. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to sculpt your body, improve your strength and endurance, or simply maintain a healthy lifestyle, Elevation Arts and Fitness has everything you need to elevate your fitness journey. Join us today and experience the difference of a truly exceptional fitness facility.

Knoxville Physical Therapy Inc is a leading physiotherapy clinic located at 709 South Concord Street in Knoxville, Tennessee. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise prescription, and personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Knoxville Physical Therapy Inc is here to help you achieve your health and wellness goals.

Knoxville Martial Arts Center is a premier health institution located in Knoxville, Tennessee. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced students. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Knoxville Martial Arts Center is the place for you. Visit us at 7544 Oak Ridge Highway to start your martial arts journey today.

Progressive Martial Arts Academy (PMA) Knoxville is a premier health institution located at 215 Center Park Drive in Knoxville, Tennessee. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Join us at PMA Knoxville and experience the benefits of martial arts training both physically and mentally.

The Knoxville Aikido Center is a premier health institution located at 211 West Fifth Avenue in Knoxville, Tennessee, United States. Specializing in the Japanese martial art of Aikido, the center offers a unique approach to physical fitness and mental well-being. With expert instructors and a welcoming atmosphere, students of all levels can learn and practice Aikido techniques to improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, the Knoxville Aikido Center provides a supportive environment for personal growth and development. Join us today and experience the transformative power of Aikido!

Rock Steady Boxing - Knoxville is a renowned health institution located at 9965 Kingston Pike in Knoxville, Tennessee, United States. This facility specializes in offering boxing classes specifically designed for individuals with Parkinson's disease. Through a combination of rigorous workouts, non-contact boxing drills, and overall physical conditioning, Rock Steady Boxing - Knoxville aims to improve the quality of life for those living with Parkinson's. The dedicated team of trainers and staff are committed to providing a supportive and empowering environment for all participants. Join us at Rock Steady Boxing - Knoxville and fight back against Parkinson's with strength and determination.

Welcome to Onward Physical Therapy - West Knoxville, your premier destination for comprehensive and personalized physiotherapy care. Conveniently located at 4900 Guinn Road in Knoxville, Tennessee, we are dedicated to helping you achieve optimal health and well-being. Our team of experienced and compassionate physiotherapists specializes in a wide range of services designed to alleviate pain, restore mobility, and enhance your overall quality of life. At Onward Physical Therapy, we understand that every individual is unique, which is why we tailor our treatment plans to meet your specific needs and goals. Whether you're recovering from surgery, dealing with a sports injury, or managing a chronic condition, our state-of-the-art facility is equipped to provide you with the highest standard of care.

Welcome to The Lions Den Fit Club, your premier health and fitness destination located at 5014 North Broadway Street, Knoxville, Tennessee. At The Lions Den Fit Club, we are dedicated to empowering our community to achieve their health and wellness goals through personalized fitness programs and a supportive environment. Our state-of-the-art facility offers a wide range of services including group fitness classes, personal training, and nutritional guidance, all designed to cater to individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to help you every step of the way. Join us at The Lions Den Fit Club and become part of a community that inspires and motivates you to unleash your full potential. Experience the difference today and take the first step towards a healthier, happier you!

The Knoxville Adaptive Recreation Center is a facility located at 2235 Dandridge Avenue in Knoxville, Tennessee, United States. This center is dedicated to providing recreational opportunities for individuals with disabilities in the community. With a focus on inclusivity and accessibility, the center offers a variety of programs and activities tailored to meet the unique needs of all participants. From adaptive sports and fitness classes to social events and educational workshops, the Knoxville Adaptive Recreation Center strives to empower individuals with disabilities to lead active and fulfilling lives. Visit us today and discover the many ways we can support your recreational needs.

National Fitness Center is your family fitness destination located at 8511 Walbrook Drive in Knoxville, Tennessee. With 120,000 square feet of space, we offer a wide range of services and amenities for all ages and fitness levels. From heart-pumping aerobics in our Cardio Movie Theater to high-intensity HIIT workouts and group classes like Cycle, Body Pump, and Zumba, there is something for everyone. Children can enjoy Kids in Motion classes and our Aquatics Center with indoor splash pads and water slides. We also offer free onsite childcare for members with kids aged 6 weeks to 12 years old. Seniors can benefit from low-impact exercises like Yoga and Pilates, Aqua Exercise, and swimming in our heated therapy pool.

Welcome to Knoxville Recreation Programs, your premier destination for outdoor fun and community engagement in the heart of Knoxville, Tennessee. Conveniently located at 917 East 5th Avenue, our park offers a serene escape from the hustle and bustle of city life, providing a perfect setting for relaxation, recreation, and connection with nature. At Knoxville Recreation Programs, we pride ourselves on offering a diverse array of activities and amenities designed to cater to all ages and interests. Whether you're looking to enjoy a leisurely stroll along our scenic walking trails, engage in a friendly game of basketball or tennis, or simply unwind with a picnic in our lush green spaces, you'll find something to love here.

Maryville Music Academy, located in Maryville, Tennessee, is the premier music and performing arts academy in Blount County and the surrounding area. Offering a variety of programs for students of all ages, including voice, musical instruments, songwriting, artist development, audition prep, and stage performance, we are dedicated to helping you reach your fullest potential. With lessons taught under one roof or online, we provide convenience and flexibility for busy schedules. Our instructors are experts in their field, with warm personalities, ensuring a positive and supportive learning environment. We offer a wide range of musical styles and customize lessons to fit your goals and preferences. With a focus on fresh, engaging lessons and the use of technology, we provide a modern and dynamic music education experience. Our flexible lesson times cater to students of all ages, from school kids to retirees. Additionally, we offer virtual music lessons for those who prefer to learn from the comfort of their own home. Our professional family lounge provides a comfortable waiting area for parents and students, with amenities such as Wi-Fi, coffee, and water service. Visit us at Maryville Music Academy to start your musical journey today!

P3 Martial Arts, located at 11805 Kingston Pike in Knoxville, Tennessee, is more than just a martial arts institution - it is a tight-knit community that values personal growth, respect, and discipline. Led by the amazing teacher and friend, Scott Bailey, P3 Martial Arts offers a unique and exclusive experience for students of all ages. At P3, students not only learn martial arts skills but also important life lessons that will stay with them forever. The instructors at P3 truly care about their students, creating a family-like atmosphere where everyone is supported and encouraged to reach their full potential.

865PT is a leading health institution located at 6700 Baum Drive in Knoxville, Tennessee, United States. We specialize in providing top-quality physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. Our team of experienced and dedicated therapists is committed to providing personalized care and effective treatment plans to meet the unique needs of each individual. At 865PT, we strive to empower our patients to achieve their health and fitness goals, and live their lives to the fullest.

BenchMark Physical Therapy is a leading healthcare institution offering top-notch physical therapy services in Knoxville, Tennessee. Our expert team of physiotherapists is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical health. Located at 7413 Maynardville Pike, our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you're recovering from surgery, dealing with a sports injury, or looking to improve your mobility and strength, BenchMark Physical Therapy is here to help you achieve your health and wellness goals.

Andrews Physical Therapy is a leading health institution located at 8020 Asheville Highway in Knoxville, Tennessee, United States. Our dedicated team of experienced therapists is committed to providing personalized and effective physical therapy services to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Andrews Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your journey to optimal health.

insurance provider to confirm coverage. We also offer affordable self-pay options for those without insurance coverage. Contact us for more information on payment options.

Blue Ridge Yoga is a gym, health, and spa located at 623 North Campbell Station Road in Knoxville, Tennessee. At Blue Ridge Yoga, we believe in the power of community, support, and friendship when it comes to health and healing. Our mission is to create a welcoming and inclusive space where everyone can feel safe, loved, and supported on their yoga journey. Join us at Blue Ridge Yoga, where yoga meets community.

Broadway Family Karate is a premier martial arts institution located at 2902 Tazewell Pike in Knoxville, Tennessee. Our focus is on promoting physical health and mental well-being through the practice of traditional karate. Our experienced instructors provide top-notch training in a supportive and inclusive environment, catering to students of all ages and skill levels. Join us at Broadway Family Karate and start your journey towards improved fitness, confidence, and self-discipline.

OrthoTennessee Therapy is a leading health institution located in Knoxville, Tennessee, United States. Our team of experienced physiotherapists specializes in providing top-notch care for a wide range of orthopedic conditions. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, our therapists are dedicated to helping you achieve your goals. Conveniently located at 1422 Old Weisgarber Road, OrthoTennessee Therapy offers personalized treatment plans tailored to meet your specific needs. Trust us to guide you on your journey to better health and wellness.

BC Athletics is a premier sports institution located at 2510 Solway Road in Knoxville, Tennessee. With a focus on promoting physical fitness and sportsmanship, BC Athletics offers a wide range of programs and activities for athletes of all ages and skill levels. From youth leagues to adult recreational teams, BC Athletics provides a supportive and inclusive environment for individuals to pursue their athletic goals. Whether you're looking to improve your skills, stay active, or simply have fun, BC Athletics has something for everyone. Join us today and experience the thrill of competition in a welcoming and positive atmosphere.

Premier Martial Arts Hardin Valley is a top-notch gym located at 10845 Hardin Valley Road in Knoxville, Tennessee. This institution offers a variety of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. The experienced instructors at Premier Martial Arts Hardin Valley are dedicated to helping students improve their physical fitness, confidence, and self-discipline. Whether you are looking to get in shape, learn self-defense techniques, or just have fun, Premier Martial Arts Hardin Valley has something for everyone. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Welcome to Armor Gym, located at 10710 Lexington Drive in Knoxville, Tennessee. Our institution is a top-notch gym focused on health and wellness. If you suffer from chronic pain, don't just "deal with it" - schedule a free assessment with us and start your journey to recovery. At Armor Gym, we offer a variety of indoor and outdoor equipment, including indoor turf, to suit all your fitness needs. Whether you're a beginner or a seasoned pro, we have everything you need to reach your goals.

The Tennessee Tennis Pickleball Club and Academy is a premier sports institution located in Knoxville, Tennessee. Our facility at 2810 Ball Camp Byington Road offers top-notch training and coaching in both tennis and pickleball for players of all skill levels. Our experienced instructors are dedicated to helping players improve their game and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, our club and academy provides a supportive and dynamic environment for all athletes. Join us at the Tennessee Tennis Pickleball Club and Academy and elevate your game today!

Go Dance is a premier dance institution located at 1705 Schaeffer Road in Knoxville, Tennessee. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Go Dance has something for everyone. Come join us and discover the joy of dancing!