Mental health self care strategies in Spearfish, South Dakota

Ensō Mental Health is a health institution located at 717 North 5th Street in Spearfish, South Dakota, United States. We are dedicated to providing competent and compassionate mental health care to help transform your life through therapy. Whether you have billing questions, need help finding the right therapist, or want to schedule an appointment, we are here to help. The name "Ensō" comes from the Japanese word for 'circular form' and represents the idea of perfection in imperfection. Like the art form of the ensō, we believe that all people are a work in progress and perfectly imperfect at the same time. Our therapy approach is to meet you where you are, even in the midst of where you want to go.

Spearfish Counseling Services, located at 1320 North Avenue in Spearfish, South Dakota, is dedicated to providing confidential counseling services to individuals, couples, and families in the Western Black Hills area. Our goal is to help clients achieve balance and healing in all aspects of their lives, including emotional, relational, mental, and spiritual well-being. We offer evidence-based interventions and maintain ethical standards in our clinical practice, creating a judgment-free environment for our clients. Our specialties include EMDR, Brainspotting, Gottman's Couples Therapy, and Sandtray Therapy. Whether you are struggling with mental health issues or seeking to improve your relationships, we are here to support you on your journey of healing and transformation.

Peak Mental Health is a leading mental health institution located at 127 West Illinois Street in Spearfish, South Dakota. Our team of experienced professionals is dedicated to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of treatment options to help our clients achieve optimal mental wellness. Our compassionate and skilled staff work tirelessly to create a safe and supportive environment for all individuals seeking mental health care. Contact us today to start your journey towards better mental health.

Living Lightly Mental Health, located at 115 North 7th Street in Spearfish, South Dakota, is a health institution founded and operated by Rachel Pettersen. With 18 years of experience in the field, Rachel offers a variety of mental health services to individuals, families, couples, and children in the Northern Hills area. She believes in a holistic approach to mental health and wellness, working with clients to develop new skills, heal from past traumas, and build strong relationships. Through a collaborative counseling partnership, Rachel aims to help clients move forward towards a future filled with hope and light. To learn more and schedule an appointment, visit the client portal at https://rachel-pettersen.clientsecure.me/.

Acupuncture of the Black Hills is a premier health institution located in Spearfish, South Dakota. Our experienced practitioners specialize in the ancient art of acupuncture, offering a natural and holistic approach to healing and wellness. We are dedicated to providing personalized care to each of our patients, addressing a wide range of health concerns and promoting overall well-being. Visit us at 522 West Jackson Boulevard to experience the benefits of acupuncture and start your journey towards a healthier life.

Northern Hills Psychological Services is a trusted institution located at 211 North Main Street in Spearfish, South Dakota, United States. Specializing in mental health and well-being, our team of doctors and health professionals provide a wide range of psychological services to support individuals in their journey towards improved mental wellness. With a focus on personalized care and evidence-based treatments, we strive to create a safe and supportive environment for our clients to explore their mental health needs and work towards healing and growth. Whether you are seeking therapy, counseling, or psychological assessments, Northern Hills Psychological Services is here to help you navigate life's challenges and find greater peace of mind.

The Massage Way is a tranquil oasis located at 1410 North Avenue in Spearfish, South Dakota. Our experienced therapists offer a wide range of massage services, including Swedish, deep tissue, hot stone, and aromatherapy massages, to help you relax, rejuvenate, and unwind. Whether you're looking to relieve stress, ease muscle tension, or simply pamper yourself, The Massage Way is dedicated to providing a personalized and therapeutic experience for each client. Book your appointment today and discover the healing power of touch at The Massage Way.

Black Hills Psychology, located at 115 North 7th Street in Spearfish, South Dakota, is a trusted institution offering a range of psychological services to help individuals lead more fulfilling lives. Whether you are seeking therapy, psychological testing, or psychiatric services, our team of experienced professionals is here to support you on your journey towards self-understanding and well-being. Our therapists work collaboratively with clients to explore thoughts, feelings, and behaviors in order to achieve a higher level of functioning and purpose. We focus on utilizing your strengths and positive qualities to help you navigate life's challenges and develop effective coping skills. Additionally, our psychological testing and assessment services provide valuable information to guide therapy and medication management.