TOP 10 Fitness for beginners in South Dakota

E.T. Sports is a premier car repair and store located at 19111 U.S. 85 in Belle Fourche, South Dakota. Our experienced technicians specialize in providing top-notch automotive services, including maintenance, repairs, and upgrades for all types of vehicles. In addition, our store offers a wide selection of automotive parts, accessories, and equipment to help you customize and enhance your vehicle. Whether you need a simple oil change or a complete engine overhaul, E.T. Sports is your one-stop shop for all your automotive needs. Visit us today and experience the quality service and products that have made us a trusted name in the community.

The Pump is a lively bar and restaurant located at 205 South Main Street in Milbank, South Dakota. With a cozy and welcoming atmosphere, The Pump offers a wide selection of delicious food and drinks for patrons to enjoy. Whether you're looking for a casual place to grab a bite to eat or a fun spot to meet up with friends for drinks, The Pump has something for everyone. Come visit us and experience the friendly service and great food that have made us a favorite spot in town.

The Blend Nutrition is a health-focused restaurant located at 310 South Splitrock Boulevard in Brandon, South Dakota. Our menu offers a variety of nutritious and delicious options, including smoothies, salads, wraps, and bowls. We are committed to using high-quality, fresh ingredients to create meals that not only taste great but also support your overall well-being. Whether you're looking for a quick and healthy meal on the go or a sit-down dining experience, The Blend Nutrition is the perfect spot for those seeking a balanced and nourishing dining experience.

605 Running Company Downtown is a premier destination for all your running and fitness needs in Sioux Falls, South Dakota. Located at 225 East 11th Street, this institution offers a wide selection of high-quality running shoes, athletic apparel, and accessories for men and women. Whether you're a seasoned marathon runner or just starting your fitness journey, our knowledgeable staff is here to help you find the perfect gear to reach your goals. Visit us today and discover why 605 Running Company Downtown is the go-to destination for all things health and fitness in Sioux Falls.

Eastman Appliance Inc is a premier home goods store located at 1300 West 12th Street in Sioux Falls, South Dakota. With a wide selection of top-quality appliances for every room in your home, Eastman Appliance Inc is your one-stop shop for all your household needs. From refrigerators and ovens to washers and dryers, our expert staff is dedicated to helping you find the perfect appliances to fit your lifestyle and budget. Visit us today and experience the difference at Eastman Appliance Inc.

The Dance Line is a premier store located at 2115 South Minnesota Avenue in Sioux Falls, South Dakota, offering a wide selection of dancewear and accessories for dancers of all ages and levels. From ballet to tap, jazz to hip hop, The Dance Line has everything you need to look and feel your best on the dance floor. Our knowledgeable staff is dedicated to helping you find the perfect fit and style to suit your individual needs. Visit us today and let us help you elevate your dance game!

Wings Gymnastics Academy is a premier gym and health institution located in Sioux Falls, South Dakota. Our facility at 5825 South Bahnson Avenue offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our members achieve their fitness goals and improve their gymnastics skills. Whether you are a beginner looking to learn the basics or a seasoned gymnast aiming to compete at a high level, Wings Gymnastics Academy has the programs and resources to help you soar to new heights. Join us today and experience the thrill of gymnastics at Wings Gymnastics Academy!

Spoke-N-Sport is a local bike and ski shop located at 2019 South Minnesota Avenue in Sioux Falls, South Dakota. We offer a wide range of services including bicycle repair, ski and snowboard sales, service, and custom boot fitting. As we transition from winter to spring, we are excited to kick off the 2024 bike season with a selection of Santa Cruz mountain bikes at sale prices. We are also proud to announce that we are now a Mosaic dealer, offering bespoke bicycles crafted from titanium. Whether you need a tune-up for your bike or are looking to purchase a new one, we have a full selection of bikes ready for test rides at our store. You can also buy online and choose from buy now and pay later options such as Klarna and Synchrony. Our store hours are Monday to Thursday from 11:00am to 7:00pm, Friday from 11:00am to 6:00pm, Saturday from 11:00am to 5:00pm, and Sunday from 11:00am to 5:00pm. Visit us today and get ready for the 2024 biking season!

605 Running Company at The Bridges is a premier running store located in Sioux Falls, South Dakota. Our store is dedicated to providing top-quality running gear, shoes, and accessories for runners of all levels. Whether you're a beginner looking for your first pair of running shoes or a seasoned athlete in need of the latest performance gear, our knowledgeable staff is here to help you find the perfect fit. We are conveniently located at 5019 South Western Avenue, making it easy for runners in the area to stop by and browse our selection. Visit us today and let us help you reach your running goals!

SafeSplash Swim School in Sioux Falls (East) is a premier health and educational institution dedicated to providing top-quality swim lessons for all ages and skill levels. Located at 603 South Highline Place in Sioux Falls, South Dakota, our experienced instructors offer a safe and supportive environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to build confidence in the water or an advanced swimmer striving for excellence, SafeSplash Swim School is the perfect place to achieve your goals. Join us today and dive into a world of fun, fitness, and aquatic skill development!

Dynamic Martial Arts of Sioux Falls is a premier health institution located in Sioux Falls, South Dakota. Our facility, situated at 1516 South Sycamore Avenue, offers a wide range of martial arts classes for all ages and skill levels. Our dedicated instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through dynamic and engaging training sessions. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Dynamic Martial Arts of Sioux Falls has something to offer for everyone. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment.

Champion Legacy Dance Academy is a premier dance institution located at 3320 South Bedford Avenue in Sioux Falls, South Dakota. Our academy offers top-notch dance training in a variety of styles including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential and achieve their dance goals. With a focus on technique, performance, and artistry, Champion Legacy Dance Academy is committed to fostering a positive and supportive learning environment for all dancers. Join us and become a part of our legacy of champions!

SafeSplash Swim School in Sioux Falls, South Dakota is a premier health and education institution dedicated to teaching individuals of all ages the vital skill of swimming. Located at 427 West 85th Street, our experienced instructors provide expert guidance in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to refine your technique, SafeSplash Swim School is the perfect place for you. Join us and dive into a world of aquatic fun and fitness!

Sioux Falls Hapkido and Judo Club, located at 3504 South Minnesota Avenue in Sioux Falls, South Dakota, is a health institution offering classes for all ages and fitness levels. With certified coaches and referees, the club provides a safe and fun learning environment for those looking to meet fitness goals, learn self-defense, or compete in judo tournaments. Judo, known as the way of gentleness, focuses on maximizing efficiency with minimal effort and aims to perfect oneself through systematic training of the mind and body. Hapkido, a self-defense art utilizing vital energy, was created for self-defense against other martial art forms. The club offers a progressive program for those looking to learn traditional martial arts techniques, instilling confidence, strength, and emphasizing the importance of education. With a focus on family and community, Sioux Falls Hapkido and Judo Club is dedicated to providing a supportive and welcoming environment for all members. Whether you are a beginner or experienced martial artist, the club offers a place to grow and improve in your practice.

Swim America Sioux Falls is a premier health and school institution located at 2001 East 8th Street in Sioux Falls, South Dakota. Our facility offers top-notch swimming lessons and programs for all ages and skill levels. With expert instructors and state-of-the-art facilities, we are dedicated to providing a safe and enjoyable environment for individuals to improve their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer looking to refine your technique, Swim America Sioux Falls has something for everyone. Come join us and dive into a world of aquatic fun and fitness!

Runner's Block is a premier shoe store located at 2700 West 41st Street in Sioux Falls, South Dakota. We specialize in providing top-quality athletic footwear for runners of all levels. Our store offers a wide selection of brands and styles to suit every runner's needs. Whether you're a beginner looking for your first pair of running shoes or a seasoned athlete in need of a performance upgrade, Runner's Block has you covered. Our knowledgeable staff is dedicated to helping you find the perfect fit for your running goals. Visit us today and experience the difference that quality footwear can make in your running routine.

5678 Dance Studio is a premier dance institution located at 208 Westshore Drive in North Sioux City, South Dakota. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors provide top-notch training in a fun and supportive environment, helping students develop their skills and passion for dance. Whether you're a beginner or a seasoned dancer, 5678 Dance Studio has something for everyone. Join us today and let your passion for dance take center stage!

Wings-West Gymnastics Academy is a premier gym located in Sioux Falls, South Dakota. We offer top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes and programs to promote overall health and wellness. Come join us at 2556 South Lorraine Place and soar to new heights at Wings-West Gymnastics Academy!

Ultimate Dance & Cheer is a premier dance and cheerleading institution located at 47093 98th Street in Sioux Falls, South Dakota. Our state-of-the-art facility offers top-notch training in various dance styles and cheerleading techniques for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential in a fun and supportive environment. Whether you're looking to improve your technique, compete at a high level, or just have fun and stay active, Ultimate Dance & Cheer is the perfect place for you. Join us today and experience the ultimate dance and cheer experience!

Kosha Yoga School is a premier yoga institution located in Sioux Falls, South Dakota. Our school offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. In addition to traditional yoga classes, we also offer specialized workshops in areas such as meditation, mindfulness, and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Kosha Yoga School is the perfect place to achieve your fitness goals. Come visit us at 3701 W East 49th Street and discover the transformative power of yoga.

Club Pilates, located at 5009 South Western Avenue in Sioux Falls, South Dakota, is a top-notch gym focused on promoting health and wellness through Pilates. Whether you are a beginner looking to establish a solid foundation or an experienced practitioner seeking to challenge yourself, Club Pilates has a class for you. From foundational classes for beginners to advanced sessions for seasoned participants, Club Pilates offers a variety of options to suit all fitness levels. The instructors at Club Pilates are highly trained and experienced, ensuring that you receive a safe and effective workout every time you step into the studio. With a focus on form, alignment, and overall body awareness, Club Pilates classes help you master the fundamentals of Pilates while also incorporating more complex movements and equipment as you progress.

Core Soul Pilates Studio is a premier fitness institution located in Sioux Falls, South Dakota. Our studio, situated at 3719 South Grange Avenue, is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors guide students through a variety of classes designed to strengthen the core, improve flexibility, and enhance overall physical fitness. Whether you are a beginner or an experienced practitioner, Core Soul Pilates Studio offers a welcoming and supportive environment for all levels. Join us today and discover the transformative power of Pilates for your mind, body, and soul.

Perfectly Pilates is a premier fitness institution located at 370 West Anchor Drive in Dakota Dunes, South Dakota. As a specialized gym focusing on the practice of Pilates, our experienced instructors offer a range of classes tailored to improve strength, flexibility, and overall well-being. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is perfect for individuals looking to enhance their physical fitness and mental clarity. Join us at Perfectly Pilates and experience the transformative benefits of this unique form of exercise.

Rushmore Bicycles is a premier bicycle store located at 3105 West Fairgrounds Loop in Spearfish, South Dakota. Our store offers a wide selection of bikes, accessories, and gear for all levels of cyclists. Whether you're a beginner looking for your first bike or a seasoned rider in need of an upgrade, our knowledgeable staff is here to help you find the perfect fit. At Rushmore Bicycles, we take pride in providing top-notch service to our customers. Our service shop is back on schedule and ready to make your bike function to its maximum potential. From tune-ups to repairs, our experienced technicians will ensure that your bike is in top condition for your next ride.

Motocruzin is a premier bicycle store located at 1151 Industry Road in Sturgis, South Dakota, United States. We offer a wide selection of high-quality bicycles and accessories for all levels of cyclists. Whether you're a beginner looking for your first bike or a seasoned rider in need of an upgrade, our knowledgeable staff is here to help you find the perfect fit. Come visit us at Motocruzin and let us help you cruise in style.

The Runner's Shop is a premier destination for all your running needs in Rapid City, South Dakota. Located at 41 East Omaha Street, our store offers a wide selection of top-quality running shoes, apparel, and accessories for runners of all levels. Our knowledgeable staff is dedicated to helping you find the perfect gear to enhance your running experience. Whether you're a beginner looking to start a new fitness journey or a seasoned marathon runner, The Runner's Shop has everything you need to reach your goals. Visit us today and let us help you achieve your personal best.

Sovereign Nation Studio is a unique and innovative institution located at 805 North Harlem Avenue in Sioux Falls, South Dakota. This multi-functional space serves as a gym, health center, and store all in one. Whether you are looking to get in a great workout, improve your overall health and wellness, or shop for top-quality fitness products and supplements, Sovereign Nation Studio has everything you need under one roof. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, this institution is dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Visit us today and experience the difference at Sovereign Nation Studio.

Lo-Ru West Dance Studio is a premier dance institution located at 25086 Shamrock Road in Custer, South Dakota. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Lo-Ru West Dance Studio has something for everyone. Join us today and discover the joy of dance!

Bright Path Martial Arts is a premier health institution located in Black Hawk, South Dakota. Our dedicated team of experienced instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Bright Path Martial Arts has something for everyone. Come visit us at 6801 Black Hawk Road and start your journey towards a healthier mind and body today.

Black Hills Brazilian Jiu Jitsu is a premier gym located at 3325 West Main Street in Rapid City, South Dakota. Our institution specializes in the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to compete in tournaments or simply want to stay in shape, Black Hills Brazilian Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of training in this dynamic martial art.