TOP 30 Best Adult self defense classes in South Carolina

Christa's Yogalates is a prestigious gym located in North Augusta, South Carolina, offering a variety of fitness classes for kids, teens, and adults since 2007. Our experienced instructors provide classes in Yoga, Pilates, TUFF Fit, FitRanX, MMA Fit, Cardio Kickboxing, Boot Camps, and Personal Training to help improve balance, flexibility, and overall well-being. Our martial arts fitness program at North Augusta Martial Arts and Self Defense is known for instilling discipline, respect, and compassion in our students. Testimonials from parents highlight the positive impact our classes have had on their children, including increased self-confidence and improved attitudes. Join us at Christa's Yogalates to relax your mind, ease your stress, and achieve your fitness goals. Contact us at 803-819-1387 or christayogalates@gmail.com for more information.

Aikido - TriCity Leisure Center is a health institution located at 485 Brooks Avenue in West Columbia, South Carolina, United States. This center offers classes in the martial art of Aikido, focusing on self-defense techniques and promoting physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Aikido - TriCity Leisure Center provides a unique opportunity for individuals to improve their physical and mental health through the practice of Aikido.

Balance Martial Arts is a health institution located at 515 Superior Street, Columbia, South Carolina, United States. Our mission is to help you unleash your full potential and embark on a transformative martial arts journey. Our expert instructors are here to help you achieve your goals in a fun, exciting, and welcoming environment. We offer classes for children, teenagers, and adults, focusing on building confidence, discipline, and self-defense skills. Our structured classes also enhance coordination, promote physical fitness, and build mental resilience. Join our vibrant community and experience the essence of martial arts at Balance Martial Arts. Whether you are looking to improve your fitness, build confidence, or simply have fun, we are dedicated to being your partner in success. Find your balance, find your center with us at Balance Martial Arts!

Hama Martial Arts is a premier health institution located in North Charleston, South Carolina, United States. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Hama Martial Arts and start your journey towards a healthier and more confident you.

Osupurē Karate Clements Ferry is a health institution located at 454 Deanna Lane in Charleston, South Carolina, United States. Serving Daniel Island and surrounding communities since 2003, we offer traditional Wado Ryu Karate instruction to help students achieve knowledge in the mind, strength in the body, and truth in the heart. Our rolling enrollment allows students to join our Traditional and Little Ninjas Programs at any time. We prioritize the safety of our students by providing Covid-19 release forms and introductory class release forms. Check out our schedule for class times and fill out an enrollment form to get started on your karate journey with us. Visit our website for more information.

Charleston Kung-fu Arnis Academy is a premier health institution located in Mount Pleasant, South Carolina, United States. Our academy offers top-notch training in traditional Kung-fu and Arnis martial arts, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Charleston Kung-fu Arnis Academy to improve your health and well-being through the practice of martial arts.

Welcome to Dynasty Karate Studio, your premier destination for health and wellness through martial arts in Mullins, South Carolina. Conveniently located at 800 South Main Street, our studio is dedicated to empowering individuals of all ages and skill levels to achieve their personal best in a supportive and dynamic environment. At Dynasty Karate Studio, we specialize in teaching traditional karate with a focus on discipline, respect, and self-improvement. Our experienced instructors are passionate about guiding students on their journey to enhanced physical fitness, improved mental focus, and increased self-confidence. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, our diverse class offerings cater to all levels.