The Best Adult self defense classes in Lexington, South Carolina

Gracie Jiu-Jitsu Lexington, located at 1216 West Main Street in Lexington, South Carolina, is a health institution dedicated to providing top quality instruction in Brazilian Jiu-Jitsu and other martial arts disciplines. Led by owner and head instructor John Carter, a certified Gracie Jiu-Jitsu Black-Belt with 38 years of experience, the academy offers structured curriculums tailored to the self-defense needs of individuals of all ages and skill levels. At Gracie Jiu-Jitsu Lexington, we believe that Brazilian Jiu-Jitsu is for everyone, regardless of age, gender, athleticism, or ability. We are proud to continue the legacy of Grandmaster Hélio Gracie, who believed in empowering the weak to defend against the strong. Our programs include beginner adult classes, women's self-defense courses, youth martial arts (Gracie Bullyproof®), Japanese martial arts, and law enforcement defensive tactics.

Legacy Martial Arts - Lexington is a premier health institution located at 5225 Sunset Boulevard in Lexington, South Carolina, United States. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop discipline, strength, and self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Legacy Martial Arts - Lexington is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Carter's Academy of Self-Defense in Chapin, South Carolina, is a premier institution offering top-quality instruction in a variety of martial arts disciplines. The academy is dedicated to empowering individuals of all ages, genders, and abilities through the teachings of Brazilian Jiu-Jitsu and other self-defense programs. Head instructor John Carter, a Gracie Jiu-Jitsu Black-Belt with 38 years of experience, leads a team of skilled instructors who provide structured curriculums tailored to the specific needs of each student. Programs include Gracie Jiu-Jitsu, Youth Martial Arts, Women's Self-Defense, Japanese Martial Arts, and Law Enforcement Defensive Tactics. As a Certified Gracie Jiu-Jitsu Training Center, Carter's Academy is committed to exceeding the needs of its students and the community. Whether you are a beginner or an experienced practitioner, Carter's Academy of Self-Defense is the place to learn and grow in a safe and supportive environment. Contact us today to learn more about our programs and how we can help you achieve your self-defense goals.

Vitali Family Karate is a premier martial arts institution located in Lexington, South Carolina. Our gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our family-friendly atmosphere welcomes students of all ages and skill levels to join our classes and experience the benefits of martial arts training. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Vitali Family Karate is the place for you. Come visit us at 108 Scarborough Drive and start your martial arts journey today!

Columbia Martial Arts and Fitness is a premier health institution located at 239 Two Notch Road in Lexington, South Carolina, United States. We offer top-notch martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors provide expert training in a variety of disciplines, including karate, kickboxing, self-defense, and more. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Columbia Martial Arts and Fitness has something for everyone. Join us today and start your journey towards a healthier and stronger you!

Fortress Martial Arts and Fitness is a premier health institution located in Lexington, South Carolina. Our facility at 1812 Augusta Highway offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals, whether you're looking to improve your strength, flexibility, or self-defense skills. Join us at Fortress Martial Arts and Fitness and unleash your full potential in a supportive and motivating environment.

Genova Family Karate is a premier martial arts institution located at 169 U.S. 378 in Lexington, South Carolina. We offer a range of karate classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Genova Family Karate and embark on a journey towards improved health and personal growth through the practice of martial arts.

Palmetto Kenpo Karate is a premier martial arts institution located at 1070 South Lake Drive in Lexington, South Carolina. Specializing in the ancient art of Kenpo Karate, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Our classes are suitable for all ages and skill levels, making it a great option for individuals looking to improve their overall health and well-being. Join us at Palmetto Kenpo Karate and embark on a journey towards personal growth and empowerment.

Black Belt 4 Life is a health institution located at 711 East Main Street in Lexington, South Carolina, United States. We specialize in martial arts classes that help kids, teens, and adults reach their highest potential. Our goal is to instill good character, essential life skills, and values such as respect, discipline, and integrity in our students. At Black Belt 4 Life, we offer exceptional martial arts classes that will change your little one's life. From age 4 and up, we provide a foundation for your child to thrive and bloom in their own wonderful uniqueness. Our classes build a proper foundation for your child's body and mind through martial arts training.