TOP 30 Best Strength and flexibility in Rhode Island

Ashtanga Yoga RI is a premier yoga institution located at 26 High Street in Westerly, Rhode Island. Specializing in the traditional practice of Ashtanga yoga, our gym offers a serene and welcoming environment for individuals of all levels to improve their physical and mental well-being. Our experienced instructors guide students through dynamic sequences of poses to build strength, flexibility, and mindfulness. Join us at Ashtanga Yoga RI to experience the transformative power of this ancient practice.

Welcome to Meske Sports & Physical Therapy, your premier destination for health and wellness in Bristol, Rhode Island. Conveniently located at 16 Shaws Lane, our facility is dedicated to helping you achieve your fitness and rehabilitation goals through expert care and personalized attention. At Meske Sports & Physical Therapy, we offer a comprehensive range of services designed to improve your physical health and overall well-being. Whether you are an athlete looking to enhance your performance, recovering from an injury, or simply striving for a healthier lifestyle, our experienced team is here to support you every step of the way.

Welcome to the ultimate fitness destination in Pawtucket! Located at 58 Exchange Street, our gym is dedicated to helping you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of state-of-the-art equipment and expert-led classes tailored to every fitness level. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring you get the most out of your workouts. At our gym, we believe in fostering a welcoming and motivating environment where you can push your limits and discover your true potential. With flexible membership options and a variety of amenities, including personal training, group classes, and nutritional guidance, we are committed to supporting your holistic health journey. Join us at 58 Exchange Street in Pawtucket, Rhode Island, and take the first step towards a healthier, happier you!

Welcome to Xtreme Fitness, your premier destination for health and wellness in Pawtucket, Rhode Island! Located conveniently in the heart of Pawtucket, our state-of-the-art facility at 02861 is designed to meet all your fitness needs. Whether you're a seasoned athlete or just starting your fitness journey, Xtreme Fitness offers a welcoming and motivating environment for everyone. Our gym is equipped with the latest in fitness technology, featuring a wide range of cardio machines, strength training equipment, and free weights to help you achieve your fitness goals. We offer a variety of group classes, including yoga, spin, and high-intensity interval training, led by certified and passionate instructors who are dedicated to inspiring and challenging you.

Welcome to The Mindful Body, your premier destination for holistic health and wellness located at 47 Maple Avenue, Barrington, Rhode Island. At The Mindful Body, we believe in nurturing both the physical and mental aspects of fitness to achieve a balanced and healthy lifestyle. Our state-of-the-art gym offers a wide range of equipment and personalized training programs tailored to meet your individual needs. Whether you're looking to improve your strength, flexibility, or overall well-being, our team of dedicated professionals is here to support you on your journey. In addition to our fitness facilities, we offer a variety of classes and workshops focused on mindfulness, meditation, and stress reduction, helping you cultivate a deeper connection between body and mind. Our serene and welcoming environment is designed to inspire and motivate you, making your health journey both enjoyable and rewarding.

Welcome to Taber Fitness Academy, your premier destination for health and wellness in Barrington, Rhode Island. Conveniently located at 306 County Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Taber Fitness Academy, we offer a wide range of services tailored to meet the needs of individuals at all fitness levels. Whether you are looking to lose weight, build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way.

Welcome to Fitness With Kristen, your premier destination for health and wellness in the heart of Newport, Rhode Island. Conveniently located at 195 Broadway, our studio offers a welcoming and motivating environment where individuals of all fitness levels can pursue their health goals. At Fitness With Kristen, we believe in a holistic approach to wellness. Our certified trainers are dedicated to providing personalized fitness programs tailored to meet your unique needs. Whether you're looking to build strength, improve flexibility, or simply enhance your overall well-being, we have the expertise and resources to guide you on your journey.

Welcome to Nest Wellness, your premier destination for health and fitness located in the heart of Warren, Rhode Island. Nestled at 648 Metacom Avenue, our state-of-the-art facility offers a serene and supportive environment where you can focus on your wellness journey. At Nest Wellness, we believe in nurturing both the body and mind, providing a holistic approach to fitness that caters to all levels and abilities. Our gym is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our expert trainers are here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to inspire and empower you.

Welcome to Beloved: A Yoga Practice, your serene sanctuary for holistic health and well-being, nestled in the heart of Bristol, Rhode Island. Conveniently located at 235 High Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to embark on a transformative journey towards balance, strength, and inner peace. At Beloved, we believe in nurturing the mind, body, and spirit through the ancient practice of yoga, tailored to meet the needs of modern life. Our experienced and compassionate instructors are dedicated to guiding you through a variety of yoga styles, whether you are a beginner or a seasoned practitioner. From invigorating Vinyasa flows to restorative Yin sessions, our classes are designed to enhance flexibility, improve posture, and promote mindfulness.