Women's strength training in Newtown, Pennsylvania

Gracie Barra Newtown Brazilian Jiu Jitsu and Self Defense is a premier institution located at 105 Terry Drive in Newtown, Pennsylvania. Partnering with professional Mixed Martial Arts veteran and coach Ricardo Almeida, the institution offers world-class Brazilian Jiu Jitsu, self-defense, and mixed martial arts instruction to individuals of all ages, including kids, adults, military personnel, and first responders. With over 1,000 locations worldwide, Gracie Barra is a global leader in Brazilian Jiu Jitsu, celebrating its 36th year in the industry. At Gracie Barra Newtown, students are not just part of a community, but a family that collectively works towards helping individuals pursue their individual goals. The institution incorporates three core values into everything they do, both in the academy and through online training, guiding students towards becoming their best selves. Additionally, they offer BarraFit, a HIIT-based workout that combines strength training, kickboxing, and self-defense to help individuals get stronger, leaner, and more resilient while having fun and learning to defend themselves.

Castelli's Shin Karate of Newtown is a premier health institution located at 883 Bustleton Pike in Richboro, Pennsylvania. Specializing in the practice of Shin Karate, this institution offers top-notch training and instruction in the martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the expert guidance provided by the experienced instructors at Castelli's Shin Karate. Whether you are looking to improve your physical strength, mental focus, or self-confidence, this institution is dedicated to helping you achieve your goals in a supportive and encouraging environment.

Welcome to Club Pilates Newtown, your premier destination for health and wellness located at 44 West Road, Newtown, Pennsylvania. At Club Pilates Newtown, we are dedicated to providing a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative benefits of Pilates. Our state-of-the-art studio offers a variety of classes designed to improve strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our certified instructors are here to guide you through personalized workouts that cater to your unique fitness goals. Join our vibrant community and discover the power of Pilates to enhance your mind-body connection. Visit us today and take the first step towards a healthier, more balanced lifestyle.

Welcome to F45 Training Newtown PA, your premier destination for high-intensity group workouts and personalized fitness experiences. Conveniently located at 2833 South Eagle Road in Newtown, Pennsylvania, our state-of-the-art facility offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. At F45 Training Newtown PA, we specialize in providing innovative, functional training programs that combine elements of high-intensity interval training (HIIT), circuit training, and functional exercises. Our 45-minute classes are led by certified trainers who are passionate about fitness and dedicated to motivating you every step of the way.

Optimal Sport Health Club 2.0 is a state-of-the-art gym located on Newtown Yardley Road in Newtown, Pennsylvania. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support you every step of the way. Join us at Optimal Sport Health Club 2.0 and take your fitness journey to the next level.

Welcome to Viva Community Fitness, your premier health and wellness destination located at 100 Municipal Drive, Newtown, Pennsylvania. At Viva Community Fitness, we are dedicated to fostering a vibrant and supportive environment where individuals of all fitness levels can thrive. Our state-of-the-art facility offers a wide range of services designed to help you achieve your health and wellness goals. Whether you are looking to improve your cardiovascular health, build strength, or find a community that supports your fitness journey, we have something for everyone. Our experienced trainers and friendly staff are committed to providing personalized guidance and motivation to ensure you get the most out of your workouts.

Welcome to Genesis Personal Fitness, your ultimate destination for effective and efficient personal training in Newtown, Pennsylvania, and surrounding areas including Levittown and Richboro. Located at 28 North State Street, Genesis Personal Fitness is more than just a gym; it's a community dedicated to helping you achieve your health and fitness goals through personalized training programs. Whether you're looking to lose weight, build strength, or enhance your overall wellness, our experienced team is here to guide you every step of the way. We pride ourselves on our evidence-based approach to exercise and nutrition, ensuring that each plan is tailored specifically to your individual needs and lifestyle. Our programs are designed to not only transform your body but also to improve your quality of life, enabling you to gain the strength, energy, and stamina to enjoy the activities you love.

Welcome to Studio LIT - Infrared Hot Fitness - Yoga - Wellness, located at 22 Richboro Road, Newtown, Pennsylvania. We are proud to be the first and only infrared hot yoga and fitness studio in Bucks County, offering a truly unique and invigorating experience. Our studio is a sanctuary where you can enjoy a dimly lit, feel-good atmosphere, complete with boutique services, distinctive class offerings, and exceptional instructors. At Studio LIT, we believe in the power of movement and muscle mass for physical vitality, and the necessity of stillness for mental clarity. By integrating yoga, weight training, and diverse fitness modalities with the therapeutic benefits of infrared heat, our classes are designed to enhance your physical, mental, and emotional strength. You'll leave each session feeling energized and empowered, truly "lit up for life."

Welcome to NAC Gym, your premier destination for fitness and wellness in Newtown, Pennsylvania. Conveniently located at 1 Newtown Bypass, we are dedicated to helping you achieve your health and fitness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of amenities, including cutting-edge fitness equipment, diverse group classes, and personalized training sessions to suit all levels and preferences. At NAC Gym, we believe in fostering a community where everyone feels welcomed and motivated. Our team of experienced and certified trainers is committed to providing expert guidance and personalized attention to help you maximize your potential. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the resources and expertise to support your journey.

Welcome to VIP Barbell Club, your premier destination for health and fitness in Newtown, Pennsylvania. Conveniently located at 121 Friends Lane, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, VIP Barbell Club offers a welcoming and motivating environment to help you achieve your health goals. Our facility boasts a wide range of top-quality equipment, including free weights, resistance machines, and cardio stations, ensuring you have everything you need for a comprehensive workout. Our team of experienced trainers is dedicated to providing personalized guidance and support, helping you to maximize your potential and reach new heights in your fitness journey.