Strength training in Newtown, Pennsylvania

Gracie Barra Newtown Brazilian Jiu Jitsu: Team Ricardo Almeida is a premier institution located at 105 Terry Drive in Newtown, Pennsylvania, United States. Partnering with professional mixed martial arts veteran and coach Ricardo Almeida, Gracie Barra offers world-class Brazilian Jiu Jitsu, self-defense, and mixed martial arts instruction to individuals of all ages. With almost 1,000 schools worldwide, Gracie Barra is known for its excellence in training and its commitment to helping individuals achieve their personal goals. The institution's core values of community, growth, and self-improvement guide every aspect of their instruction, both in-person at the academy and through online training programs.

Action Karate Newtown, located at 11 Penns Trail in Newtown, Pennsylvania, offers dynamic and positive martial arts and karate classes for individuals of all ages and abilities. Whether you are looking to improve your physical fitness, relieve stress, or build confidence, Action Karate has a program tailored just for you. From preschoolers to adults to special needs students, everyone is welcome to join our classes. Our children's karate program focuses on developing balance, flexibility, coordination, and essential life skills such as self-discipline and communication. For adults, our classes provide a full-body workout that will leave you feeling invigorated and re-energized. We also offer special needs martial arts classes to help individuals discover their true potential.

Newtown Sport & Performance Psychology is a mental performance practice located at 4 Terry Drive in Newtown, Pennsylvania, United States. Specializing in working with athletes and performers of all levels, our goal is to optimize performance, overcome mental blocks, and bring the fun back into the game. Our 7-week wellness workshop covers topics such as nourishment, stress management, mindset, and more to help you form a deeper connection with yourself and improve your relationship with your body. Our team of experienced coaches, including a Mental Performance Coach, Fitness and Nutrition Coach, and OCB Professional Bikini Bodybuilder, are here to help you rekindle your love of the game and perform at your best. Whether you're dealing with performance anxiety, mental blocks, or loss of confidence, we are here to help you navigate these challenges and achieve your goals. Join us on this journey and discover how you can embrace fear and anxiety to develop a stronger, more confident presence on and off the field. Don't hesitate to schedule a consultation with one of our coaches to learn more about our approach and how we can help you reach your full potential.

Mental Health Strength Training is a cutting-edge institution located at 503 Washington Avenue in Newtown, Pennsylvania, United States. We specialize in providing comprehensive mental health services that focus on building resilience and strength through evidence-based training programs. Our team of experienced professionals is dedicated to helping individuals improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, or other mental health challenges, we are here to support you on your journey to recovery. Join us at Mental Health Strength Training and take the first step towards a healthier mind and a brighter future.

Gracie Barra Newtown Brazilian Jiu Jitsu and Self Defense is a premier institution located at 105 Terry Drive in Newtown, Pennsylvania. Partnering with professional Mixed Martial Arts veteran and coach Ricardo Almeida, the institution offers world-class Brazilian Jiu Jitsu, self-defense, and mixed martial arts instruction to individuals of all ages, including kids, adults, military personnel, and first responders. With over 1,000 locations worldwide, Gracie Barra is a global leader in Brazilian Jiu Jitsu, celebrating its 36th year in the industry. At Gracie Barra Newtown, students are not just part of a community, but a family that collectively works towards helping individuals pursue their individual goals. The institution incorporates three core values into everything they do, both in the academy and through online training, guiding students towards becoming their best selves. Additionally, they offer BarraFit, a HIIT-based workout that combines strength training, kickboxing, and self-defense to help individuals get stronger, leaner, and more resilient while having fun and learning to defend themselves.

Castelli's Shin Karate of Newtown is a premier health institution located at 883 Bustleton Pike in Richboro, Pennsylvania. Specializing in the practice of Shin Karate, this institution offers top-notch training and instruction in the martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the expert guidance provided by the experienced instructors at Castelli's Shin Karate. Whether you are looking to improve your physical strength, mental focus, or self-confidence, this institution is dedicated to helping you achieve your goals in a supportive and encouraging environment.

Welcome to Club Pilates Newtown, your premier destination for health and wellness located at 44 West Road, Newtown, Pennsylvania. At Club Pilates Newtown, we are dedicated to providing a welcoming and inclusive environment where individuals of all fitness levels can experience the transformative benefits of Pilates. Our state-of-the-art studio offers a variety of classes designed to improve strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our certified instructors are here to guide you through personalized workouts that cater to your unique fitness goals. Join our vibrant community and discover the power of Pilates to enhance your mind-body connection. Visit us today and take the first step towards a healthier, more balanced lifestyle.

Welcome to F45 Training Newtown PA, your premier destination for high-intensity group workouts and personalized fitness experiences. Conveniently located at 2833 South Eagle Road in Newtown, Pennsylvania, our state-of-the-art facility offers a dynamic and supportive environment designed to help you achieve your health and fitness goals. At F45 Training Newtown PA, we specialize in providing innovative, functional training programs that combine elements of high-intensity interval training (HIIT), circuit training, and functional exercises. Our 45-minute classes are led by certified trainers who are passionate about fitness and dedicated to motivating you every step of the way.

Welcome to The Exercise Coach Newtown, PA – your premier destination for personalized fitness training in Langhorne, Pennsylvania. Conveniently located at 1717 Newtown Langhorne Rd, we specialize in helping you achieve your health and fitness goals through our innovative and scientifically-backed 20-minute workouts. At The Exercise Coach, we believe in the power of personalized training. Our expert personal trainers are dedicated to providing you with tailored workouts that deliver real results. From your very first session, you'll experience increased strength and see tangible proof of your progress, all in a supportive and motivating environment.

Welcome to CrossFit Newtown, where every body is unique, and we are dedicated to helping you find what works best for you. Conveniently located at 121 Friends Lane, Newtown, Pennsylvania 18940—right off Route 95 and the Newtown Bypass—our gym is easily accessible from all parts of Newtown. At CrossFit Newtown, we pride ourselves on being more than just a gym; we are a vibrant community trusted and loved by hundreds of Newtown residents. Our supportive environment is what sets us apart and will keep you motivated on your fitness journey. We believe that when one of us wins, we all win.

Bowers Physical Therapy is a leading health institution located at 650 Durham Road in Newtown, Pennsylvania, United States. Specializing in physiotherapy, our expert team is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a compassionate approach, Bowers Physical Therapy is committed to helping individuals achieve their optimal health and mobility goals.

Alumni Gym is a state-of-the-art facility located at 1690 Langhorne Newtown Road in George School, Pennsylvania. As a part of a prestigious school, Alumni Gym provides students and alumni with a top-notch fitness center and athletic facilities. The gym is equipped with modern equipment for various workouts and offers a range of fitness classes for all levels. Alumni Gym is the perfect place for students and alumni to stay active, healthy, and connected with the school community.

Atlas Peak Performance is a premier gym and health institution located at 3954 Miller Road in Newtown Square, Pennsylvania. Our state-of-the-art facility offers a variety of fitness programs and services designed to help individuals achieve their peak physical performance. From personalized training sessions to group fitness classes, our experienced staff is dedicated to helping you reach your health and wellness goals. Join us at Atlas Peak Performance and take your fitness journey to the next level.

Optimal Sport Health Club 2.0 is a state-of-the-art gym located on Newtown Yardley Road in Newtown, Pennsylvania. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support you every step of the way. Join us at Optimal Sport Health Club 2.0 and take your fitness journey to the next level.

Maura Farrell Counseling is a health institution located at 110 North State Street in Newtown, Pennsylvania, United States. Our approach to counseling is rooted in the belief that change is best achieved by focusing on building the new rather than fighting the old. Through a combination of relationship-building, support, positive psychology, and unconditional positive regard, we create a safe space for exploration, strength-building, validation, and lasting change. We specialize in Equine-Assisted Therapy (EAT) using the Eagala model, which involves only groundwork and is effective in addressing trauma, substance use issues, mood disorders, relationship problems, and attachment issues. Our therapy team includes horses, who play an integral role in the healing process.

Middle Way Professional Counseling, LLC is a health institution located at 31 Bishop Hollow Road in Newtown Square, Pennsylvania, United States. Specializing in individual and relational therapy, the focus is on building resilience, interpersonal effectiveness, and self-determination. Conflict and adversity can have lasting effects on the mind and body, but through psychotherapy, individuals can leverage their personal strengths to pursue a meaningful life. Effective conflict resolution is key to maintaining healthy relationships, and therapy at Middle Way Professional Counseling, LLC emphasizes empathic listening, self-expression, and engaged dialogue. By balancing individual needs with shared values, therapy promotes self-determination and resilience.

Dime Athletics is a premier health institution located at 120 Pheasant Run in Newtown, Pennsylvania, United States. Our facility is dedicated to providing top-notch fitness and wellness services to help individuals achieve their health goals. With state-of-the-art equipment, experienced trainers, and personalized programs, Dime Athletics is committed to helping clients improve their physical fitness and overall well-being. Come visit us and experience the difference at Dime Athletics.

Activcore Physical Therapy & Performance is a unique institution located in Newtown, Pennsylvania, United States. Specializing in health and physiotherapy, Activcore offers a smarter approach to physical therapy and fitness. Unlike traditional PT, Activcore focuses on identifying and correcting hidden muscle imbalances using the Redcord suspension system. By addressing the root cause of pain and dysfunction, our team of movement experts helps clients feel, move, and perform at their very best. At Activcore, each session is dedicated solely to the individual, ensuring a personalized and effective recovery process. Our services range from relieving pelvic pain and improving core strength to enhancing sexual function and bladder control. With prices ranging from $160 to $250 per hour session, Activcore is an out-of-network provider that prioritizes your healing journey. Our fitness training options are available at lower pricing, supporting your recovery and unleashing your body's full potential.

Global Sports Academy Address: 11 St Albans Ave #201, Newtown Square, PA 19073, United States

Welcome to Jay Witkowski, PT, CSCS, your premier destination for comprehensive physiotherapy and health services in Newtown, Pennsylvania. Our practice is dedicated to helping you achieve optimal physical health and well-being through personalized and expert care. At Jay Witkowski, we specialize in providing tailored physiotherapy treatments designed to meet the unique needs of each client. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our experienced team, led by Jay Witkowski himself, is here to support you every step of the way.

Welcome to Petroski Physiotherapy and Performance, where we redefine the approach to physical therapy and rehabilitation. Located at 108 Chestnut Drive, Newtown, Pennsylvania, our facility is committed to enhancing your health and performance with a personalized touch. Our team of expert clinicians and coaches excels in helping athletes and individuals overcome injuries while fostering an empowering and welcoming environment. We believe in creating a peak experience for every visitor, ensuring you feel comfortable, challenged, and supported throughout your journey. At Petroski Physio, we take the time to understand your unique strengths and weaknesses, crafting a workout and rehabilitation plan tailored specifically to your needs. Whether you're a former college athlete, a current high school coach, or someone dealing with everyday aches and pains, our specialized programs are designed to help you achieve your performance goals and return to your daily routine with confidence.

Welcome to Primary Prevention Center Located at 638 Newtown Yardley Road, Suite 2G/H, Newtown, Pennsylvania, Primary Prevention Center is your dedicated partner in achieving a healthier and happier lifestyle. Our holistic approach bridges the gap between conventional medicine and functional healthcare, focusing on mind and body wellness.

Welcome to Triumph Physical Therapy, your premier destination for comprehensive and personalized physiotherapy services in Newtown, Pennsylvania. Conveniently located at 770 Newtown Yardley Road, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness through expert care and innovative treatment solutions. At Triumph Physical Therapy, we pride ourselves on offering a wide range of services tailored to meet the unique needs of each client. Our team of licensed and experienced physiotherapists is committed to providing exceptional care, using the latest techniques and evidence-based practices to ensure effective and efficient recovery.

Welcome to James Baniewicz Physiotherapy, your trusted partner in health and wellness located in the heart of Newtown, Pennsylvania. At our clinic at 11 Friends Lane, we specialize in providing personalized physiotherapy services designed to help you regain strength, improve mobility, and enhance your overall quality of life. With a commitment to excellence, our expert team utilizes the latest techniques and evidence-based practices to deliver effective treatments tailored to your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to optimize your physical performance, we are here to support you every step of the way. Discover a path to better health and well-being with James Baniewicz Physiotherapy. Visit us today and take the first step towards a healthier, more active life.

Welcome to Viva Community Fitness, your premier health and wellness destination located at 100 Municipal Drive, Newtown, Pennsylvania. At Viva Community Fitness, we are dedicated to fostering a vibrant and supportive environment where individuals of all fitness levels can thrive. Our state-of-the-art facility offers a wide range of services designed to help you achieve your health and wellness goals. Whether you are looking to improve your cardiovascular health, build strength, or find a community that supports your fitness journey, we have something for everyone. Our experienced trainers and friendly staff are committed to providing personalized guidance and motivation to ensure you get the most out of your workouts.

Welcome to Orangetheory Fitness Newtown, located at 2140 South Eagle Road, Pennsylvania. We are more than just a gym; we're a community dedicated to helping you achieve life-changing results. Our unique, science-backed workouts are designed to boost your energy, increase your strength, and deliver real results. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! For a limited time, new members can enjoy their next month free with the purchase of a Heart Rate Monitor. Plus, don't miss our flash sale: become an Elite Member today and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to BODY20, your premier destination for cutting-edge fitness technology in Newtown, Pennsylvania. Located at 2812 South Eagle Road, BODY20 is a boutique fitness studio like no other, offering innovative training solutions for all fitness levels. Our unique approach utilizes an FDA-Cleared electro-muscle stimulation (EMS) suit to deliver an unparalleled workout experience that burns calories, reduces cellulite, tones up, and builds lean muscle—all in just 20 minutes. At BODY20, we believe in maximizing your workout potential without the need for traditional gym equipment or heavy weights. Each session is a personalized 1-on-1 program with a dedicated personal trainer, designed to deliver over 150 times more muscle contractions than a conventional workout. This high-intensity yet low-impact exercise is gentle on your joints, bones, nerves, and muscles, making it suitable for everyone, from beginners to advanced athletes.

Welcome to Genesis Personal Fitness, your ultimate destination for effective and efficient personal training in Newtown, Pennsylvania, and surrounding areas including Levittown and Richboro. Located at 28 North State Street, Genesis Personal Fitness is more than just a gym; it's a community dedicated to helping you achieve your health and fitness goals through personalized training programs. Whether you're looking to lose weight, build strength, or enhance your overall wellness, our experienced team is here to guide you every step of the way. We pride ourselves on our evidence-based approach to exercise and nutrition, ensuring that each plan is tailored specifically to your individual needs and lifestyle. Our programs are designed to not only transform your body but also to improve your quality of life, enabling you to gain the strength, energy, and stamina to enjoy the activities you love.

Welcome to Studio LIT - Infrared Hot Fitness - Yoga - Wellness, located at 22 Richboro Road, Newtown, Pennsylvania. We are proud to be the first and only infrared hot yoga and fitness studio in Bucks County, offering a truly unique and invigorating experience. Our studio is a sanctuary where you can enjoy a dimly lit, feel-good atmosphere, complete with boutique services, distinctive class offerings, and exceptional instructors. At Studio LIT, we believe in the power of movement and muscle mass for physical vitality, and the necessity of stillness for mental clarity. By integrating yoga, weight training, and diverse fitness modalities with the therapeutic benefits of infrared heat, our classes are designed to enhance your physical, mental, and emotional strength. You'll leave each session feeling energized and empowered, truly "lit up for life."

Welcome to Heat Fitness Club Located at 23 Summit Square Shopping Center in Langhorne, Pennsylvania, Heat Fitness Club is not just a gym—it's a revolution in fitness. As the first and only fully infrared fitness center, we offer a unique workout experience designed to help you hit your health and fitness goals faster than ever before. Our Strength & Conditioning Gym serves the Langhorne and Newtown areas, providing a cutting-edge Infrared Strength and Conditioning program that sets your goals ablaze.