Self awareness exercises in Mount Lebanon, Pennsylvania

Welcome to Nourish and Move Wellness Studio, your premier destination for holistic health and fitness in the heart of Mount Lebanon, PA. We are a unique wellness studio that brings together alternative healthcare practitioners dedicated to offering collaborative care designed to elevate your well-being.

Michael Anderson, Licensed Professional Counselor is a reputable mental health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. As a licensed professional counselor, Michael Anderson offers expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Michael Anderson provides a safe and confidential space for clients to explore their thoughts, feelings, and experiences. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Michael Anderson is dedicated to helping you navigate through life's challenges and achieve personal growth and healing. Contact Michael Anderson, Licensed Professional Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Pittsburgh Massage Therapy and Wellness - Feel Better Today Located at Sola Studio, 1500 Washington Rd #7, Mt Lebanon, PA 15228, Pittsburgh Massage Therapy and Wellness is a premier spa dedicated to enhancing your overall health through therapeutic touch. With over three decades of experience in the salon and spa industry, our mission is to provide not just temporary relief, but long-lasting wellness and healing.

Welcome to Yoga Flow Inc, your premier destination for holistic health and wellness located at 250 Mount Lebanon Boulevard, Pittsburgh, Pennsylvania 15234. As a specialized gym and health center, we offer a sanctuary for individuals seeking to enhance their physical and mental well-being through the art of yoga. At Yoga Flow Inc, we provide a diverse range of services tailored to meet the needs of both beginners and seasoned practitioners. Whether you aim to deepen your practice, embark on a new career path, or connect with a community of like-minded individuals, our teacher training programs are designed just for you. Our certified instructors will guide you through comprehensive training, equipping you with the skills and knowledge needed to become a proficient yoga teacher.

Welcome to SPARK MOTION Body Studio, located at 1665 Washington Rd #6, Pittsburgh, PA 15228, United States. As a premier health and wellness hub, we specialize in creating transformative and impactful experiences for our clients through a blend of exercise and bodywork. At SPARK MOTION Body Studio, our dedicated team of wellness providers is committed to enhancing your overall well-being. We believe in the power of movement—movement that is beautiful, balanced, and biomechanically sound. Our mission is to help you better understand, love, and connect with the vitality within yourself through our expert guidance and personalized approach.

Welcome to Fitness Innovations Inc., where we believe in fitness for your body, mind, and spirit. Located at 1687 Washington Rd, Pittsburgh, PA, our facility is dedicated to providing personalized fitness solutions for every body type, age, and skill level. Our comprehensive approach covers a wide range of fitness categories, ensuring that each client receives the support they need to achieve their goals.

My Life Counseling is a health institution located at 520 Washington Road in Mount Lebanon, Pennsylvania, United States. Serving the greater Pittsburgh area, our therapy practice is focused on promoting health and well-being for the mind, body, and spirit. We believe that by nurturing a balanced relationship with these three components, individuals can unlock their true potential. Our dedicated team is committed to supporting our patients every step of the way on their journey towards holistic wellness.

Gail Ludwig-Vogler, LCSW is a health institution located at 689 Oxford Boulevard in Pittsburgh, Pennsylvania, United States. Specializing in mental health and wellness, Gail Ludwig-Vogler, LCSW offers individualized counseling services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and holistic approach, the institution strives to provide a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Gail Ludwig-Vogler, LCSW is dedicated to helping you achieve a healthier and happier life.

Regina Niewodowski, LPC is a licensed professional counselor located at 615 Washington Road in Mount Lebanon, Pennsylvania. Specializing in mental health and wellness, Regina Niewodowski offers personalized counseling services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Regina Niewodowski, LPC provides a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Regina Niewodowski is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Counseling for Progress, LLC is a health institution located at 300 Mount Lebanon Boulevard in Pittsburgh, Pennsylvania, United States. Our dedicated team of counselors offers a range of services to support individuals in their journey towards personal growth and positive change. We provide a safe and confidential environment for clients to explore their thoughts and feelings, and work towards achieving their goals. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, our experienced counselors are here to help you progress towards a healthier and happier life.

Presto Counseling LLC is a premier health-focused counseling service located at 20 Cedar Blvd, Pittsburgh, PA 15228, United States. Dedicated to fostering mental well-being and personal growth, Presto Counseling LLC offers a compassionate and professional environment for individuals seeking support and guidance. The skilled team of licensed therapists is committed to helping clients navigate life's challenges through personalized therapeutic approaches. Whether dealing with stress, anxiety, depression, relationship issues, or other mental health concerns, Presto Counseling LLC provides a safe space for healing and self-discovery. Their mission is to empower clients to lead fulfilling and balanced lives through expert counseling services.

Kristina Zabowski is a premier health and wellness business located at 520 Washington Rd STE 203, Pittsburgh, PA 15228, United States. Specializing in personalized health services, Kristina Zabowski is dedicated to helping clients achieve optimal well-being through a holistic approach. The business offers a range of services tailored to individual needs, including nutritional counseling, wellness coaching, and stress management techniques. With a focus on fostering long-term health and vitality, Kristina Zabowski provides a supportive and nurturing environment where clients can embark on their journey towards a healthier lifestyle. Whether you're seeking to improve your diet, manage stress, or simply enhance your overall health, Kristina Zabowski is committed to guiding you every step of the way.