Relaxation exercises for sleep in Pennsylvania
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Camp K-9 Paradise For Paws
● ClosedCamp K-9 Paradise For Paws is a premier dog boarding and daycare facility located at 1303 West Chester Pike in West Chester, Pennsylvania. Our institution offers a luxurious and safe environment for your furry friends to play, socialize, and relax while you are away. Our experienced staff provides personalized care and attention to each dog, ensuring they have a fun and stress-free stay. With spacious indoor and outdoor play areas, comfortable sleeping accommodations, and a variety of activities and amenities, Camp K-9 Paradise For Paws is the perfect home away from home for your beloved pets. Visit us today and see why we are the top choice for dog boarding and daycare in the West Chester area.
1303 West Chester Pike, West Chester, PA 19382, United States -
Relaxation International
● OpenRelaxation International is a health institution located at 720 Cornelia Place in Philadelphia, Pennsylvania. Our mission is to provide a peaceful and rejuvenating environment for our clients to relax and unwind. Our team of experienced professionals offers a variety of services including massage therapy, meditation classes, yoga sessions, and aromatherapy treatments. Whether you are looking to de-stress, alleviate muscle tension, or simply take some time for yourself, Relaxation International is here to help you achieve a state of total relaxation and well-being. Come visit us and experience the ultimate in relaxation and self-care.
720 Cornelia Pl, Philadelphia, PA 19118, United States -
Sit Stay Play
● OpenSit Stay Play is a premier dog daycare and boarding facility located at 28 South Bridge Street in Christiana, Pennsylvania. Our dedicated team of experienced and caring staff members provide a safe and engaging environment for your furry friends to socialize, exercise, and have fun. We offer supervised play sessions, comfortable sleeping quarters, and personalized care for each dog in our care. With spacious indoor and outdoor play areas, your pet will have ample room to run, play, and relax. Trust Sit Stay Play to provide your dog with a home away from home while you're at work or away on vacation.
28 S Bridge St, Christiana, PA 17509, United States -
Behavioral Health at UPMC Northwest
● OpenBehavioral Health at UPMC Northwest, located at 100 Fairfield Drive in Seneca, Pennsylvania, offers state-of-the-art acute and extended acute behavioral health services in collaboration with UPMC Western Psychiatric Hospital. Our program includes group and individual therapy, sleep and relaxation periods, exercise, medication administration, and visitation with family and friends. The behavioral health unit is equipped with activity rooms, a dining area, a recreation yard, and more. We treat patients diagnosed with primary mental health disorders in a supportive and caring environment. For more information, contact us at 412-647-8762 or visit our website for access to your health information through the MyUPMC portal.
100 Fairfield Dr, Seneca, PA 16346, United States -
Amrix
● OpenAmrix is a health institution located at 41 Moores Road in Frazer, Pennsylvania, United States. They offer a range of healthcare services to cater to the needs of their patients. With a team of dedicated and experienced healthcare professionals, Amrix strives to provide top-quality care and support to individuals seeking medical assistance. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Amrix is committed to ensuring the well-being and health of all their patients.
41 Moores Rd, Frazer, PA 19355, United States -
Happy Pup Play & Stay LLC.
● ClosedHappy Pup Play & Stay LLC. is a premier dog daycare and boarding facility located on Durham Road in Kintnersville, Pennsylvania, United States. Our experienced and caring staff provide a safe and fun environment for your furry friends to socialize, exercise, and relax while you're away. With spacious play areas, comfortable sleeping accommodations, and personalized attention, your pup will feel right at home at Happy Pup Play & Stay LLC. Book a stay for your beloved pet today and ensure they have a tail-wagging good time!
Durham Rd, Kintnersville, PA 18930, United States -
The Bark Lounge
● OpenThe Bark Lounge is a premier dog daycare and boarding facility located on Latrobe Street in Latrobe, Pennsylvania. Our spacious facility offers a safe and fun environment for dogs of all sizes to socialize, exercise, and relax while their owners are away. Our experienced staff provides personalized care and attention to each furry guest, ensuring they have a comfortable and enjoyable stay. With indoor and outdoor play areas, comfortable sleeping quarters, and a variety of enrichment activities, The Bark Lounge is the perfect home away from home for your four-legged friend. Visit us today and see why we are the top choice for dog care in Latrobe!
shopping plaza, Latrobe St, Latrobe, PA 15650, United States -
Planet Doggywood
● ClosedPlanet Doggywood is a premier dog daycare and boarding facility located at 22 Lehigh Street in Macungie, Pennsylvania. Our mission is to provide a safe and fun environment for dogs of all shapes and sizes to socialize, exercise, and relax while their owners are away. Our experienced staff members are dedicated to ensuring the well-being and happiness of every furry guest that walks through our doors. From spacious play areas and comfortable sleeping accommodations to personalized care and attention, Planet Doggywood is the ultimate destination for your canine companion. Come visit us and see why we are the top choice for dog lovers in the Lehigh Valley area.
22 Lehigh St, Macungie, PA 18062, United States -
DoggyDaydreamz
● ClosedDoggyDaydreamz is a premier dog daycare and boarding facility located at 130 West Main Street in Trappe, Pennsylvania. Our experienced staff provides a safe and fun environment for your furry friends to socialize, exercise, and relax while you're away. With spacious indoor and outdoor play areas, comfortable sleeping accommodations, and personalized care, DoggyDaydreamz is the perfect home away from home for your beloved pets. Come visit us and see why we are the top choice for dog owners in the United States.
130 W Main St #108, Trappe, PA 19426, United States -
Chelsea Cameron Yoga
● OpenChelsea Cameron Yoga is a premier yoga institution located in Mercer, Pennsylvania. Situated at 110 1/2 North Pitt Street, this gym and health center offers a variety of yoga classes and workshops for practitioners of all levels. Led by experienced instructors, Chelsea Cameron Yoga provides a welcoming and inclusive environment for individuals looking to improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, you will find a class that suits your needs and helps you achieve your fitness goals. Join us at Chelsea Cameron Yoga and experience the transformative power of yoga in a supportive community setting.
110 1/2 N Pitt St, Mercer, PA 16137, United States -
the urban Hound
● OpenThe Urban Hound is a premier dog daycare and boarding facility located at 3774 Ridge Pike in Collegeville, Pennsylvania. Our state-of-the-art facility offers a safe and fun environment for your furry friend to socialize, exercise, and relax while you're away. Our experienced staff provides personalized care and attention to each dog, ensuring they receive the love and care they deserve. With spacious indoor and outdoor play areas, comfortable sleeping accommodations, and a variety of enrichment activities, The Urban Hound is the perfect home away from home for your beloved pet. Visit us today to see why we are the top choice for dog owners in the Collegeville area.
3774 Ridge Pike, Collegeville, PA 19426, United States -
YogaFirst
● OpenYogaFirst is a gym and health institution located at 43 Speer Road in New Wilmington, Pennsylvania, United States. We specialize in private individual yoga sessions and group corporate yoga classes near New Castle PA and Hermitage PA. Our experienced instructors provide supportive guidance to help participants achieve their fitness goals and improve mobility, strength, flexibility, and balance. Whether you are a beginner or advanced practitioner, YogaFirst offers a nonjudgmental and welcoming environment for all. Our classes are designed to empower you to focus on self-care and make your practice your own. We provide all necessary amenities such as mats, blocks, straps, and blankets. Join us at YogaFirst to experience the benefits of yoga and enhance your overall well-being.
43 Speer Rd, New Wilmington, PA 16142, United States -
Simply Awake LLC
● ClosedSimply Awake LLC is a health institution located at 4936 York Road in Pennsylvania, United States. Our mission is to help individuals achieve a state of mindfulness and awareness in order to improve their overall well-being. We offer a range of services such as meditation classes, yoga sessions, and wellness workshops to help our clients live a more balanced and fulfilling life. Our team of experienced practitioners are dedicated to guiding and supporting you on your journey to better health and inner peace. Visit Simply Awake LLC today and start your path to a healthier, happier you.
4936 York Rd. Office 1300D, Holicong, PA 18928, United States -
AcousticSheep LLC
● ClosedAcousticSheep LLC is an electronics store located at 2001 Peninsula Drive in Erie, Pennsylvania, United States. The store offers a unique and innovative product called SleepPhones®, a luxuriously soft headband with thin, padded removable speakers that can play music, audiobooks, meditation, white noise, or talk radio. These headband headphones are lightweight, washable, hypoallergenic, and compliant with the highest standards for electronics and batteries, and come with a One-Year Limited Warranty. The one-of-a-kind SleepPhones® and RunPhones® promote sound sleep and healthy lifestyles in ways you've never experienced before. The adjustable and high-quality audio speakers are nestled inside a comfortable, wearable, and washable headband, making it easy to listen to audio in any environment. Whether you're looking to relax, exercise, or sleep better, AcousticSheep has a product that's right for you.
2001 Peninsula Dr, Erie, PA 16506, United States -
BeBalanced Natural Weight Loss Centers
● ClosedBeBalanced Natural Weight Loss Centers in Erie, PA, offers a unique approach to weight loss that focuses on natural hormone balancing. Unlike traditional weight loss programs that rely on medication, strenuous exercise, and calorie counting, BeBalanced addresses the root causes of weight gain by working with your body to balance your hormones naturally. This method not only promotes fast weight loss but also improves mood, sleep, energy levels, and alleviates symptoms of PMS and menopause.
5031 Peach St, Erie, PA 16509, United States -
BeBalanced Natural Weight Loss Centers
● ClosedBeBalanced Natural Weight Loss Centers - Wexford, PA Address: 10339 Perry Hwy, Wexford, PA 15090, United States Phone: (724) 690-0002
10339 Perry Hwy, Wexford, PA 15090, United States -
BeBalanced Natural Weight Loss Centers
● ClosedWelcome to BeBalanced Natural Weight Loss Centers, your local destination for holistic health and wellness located at 4120 Washington Rd, Canonsburg, PA. Our mission is to empower individuals to achieve their weight loss and wellness goals through natural hormone balancing. If you've been struggling with weight loss, mood swings, poor sleep, or menopausal symptoms, we offer a comprehensive, all-natural approach that addresses the root cause of these issues: hormone imbalance.
4120 Washington Rd, Canonsburg, PA 15317, United States -
BeBalanced Natural Weight Loss Centers
● ClosedWelcome to BeBalanced Natural Weight Loss Centers in Collegeville, PA! We specialize in helping women achieve their health and wellness goals through natural hormone balancing. Unlike traditional weight loss programs that rely on medication, intense exercise, and calorie counting, our holistic approach focuses on treating the root cause of stubborn weight gain—hormonal imbalance. Our Unique Method:
305 2nd Ave, Collegeville, PA 19426, United States -
BeBalanced Natural Weight Loss Centers
● ClosedWelcome to BeBalanced Natural Weight Loss Centers located in Murrysville, PA. We specialize in helping you achieve your weight loss goals and improve your overall well-being through natural hormone balancing. Our unique approach focuses on addressing the root cause of stubborn weight gain and other symptoms associated with hormonal imbalances, such as mood swings, hot flashes, lack of energy, and poor sleep quality.
302 Blue Spruce Way, Murrysville, PA 15668, United States -
Sanders Chiropractic Care
● ClosedSanders Chiropractic Care: Your Path to Wellness in Harborcreek, PA Located at 6484 Buffalo Rd, Harborcreek, PA 16421, Sanders Chiropractic Care has been a cornerstone of health and wellness in the Erie community since 2006. Under the expert guidance of Dr. Aaron Sanders, our clinic offers a comprehensive range of treatment options designed to meet the unique needs of each patient.
6484 Buffalo Rd, Harborcreek, PA 16421, United States -
Worley’s Silver Feathers Labradors
● ClosedWorley’s Silver Feathers Labradors Address: 20240 Bockman Hollow Rd, Saegertown, PA 16433, United States
20240 Bockman Hollow Rd, Saegertown, PA 16433, United States -
Inner Compass Acupuncture and Wellness
● ClosedInner Compass Acupuncture and Wellness is dedicated to guiding individuals towards a balanced and healthy life through the timeless practices of Traditional Chinese Medicine (TCM). Located in the heart of Pittsburgh, PA, we offer a holistic approach to health, focusing on the harmony of the mind, body, and spirit. Our serene and welcoming environment ensures that every patient experiences comfort and safety while receiving personalized care.Our Services:- Acupuncture: Utilizing fine, sterile, single-use needles, acupuncture helps regulate and promote the body's natural healing abilities. This ancient technique facilitates the movement of Qi and blood, essential substances for life and health, throughout the body to alleviate pain and restore balance.- Tui Na: This Chinese medical massage addresses superficial trauma and musculoskeletal pain by promoting the free flow of blood and Qi, helping to restore the body to a balanced state.- Cupping: Using glass or silicone cups, this treatment improves local circulation, enhances lymphatic flow, and moves stagnations that can cause pain.- Gua Sha: A soft tissue scraping technique using a blunt object to break up adhesions in the fascia and connective tissues, providing pain relief.- Moxibustion: A heat therapy that involves burning mugwort over specific points or painful areas to warm and invigorate them, alleviating symptoms.- Qi Gong: A form of exercise encompassing both internal and external movements, repeated to promote blood flow, mental clarity, and emotional stability.Our Approach:Every patient begins their journey with a comprehensive interview to understand their current health status and devise a tailored treatment plan. This holistic approach ensures that we address the root cause of the condition, not just the symptoms. Pulse diagnosis and tongue examination are integral parts of our assessment, providing insights into the body's internal state.Patient Experience:Patients can expect a comfortable and soothing experience. Once the needles are inserted, sensations of heaviness, warmth, or slight pressure may be felt, indicating the flow of Qi and blood to the points. After resting with the needles for 15-30 minutes, additional treatments like cupping, gua sha, or tui na may be administered as per the treatment plan.Testimonials:- "Dan is a great acupuncturist, he’s always studying, learning, and honing his skills. You feel that he takes his time to understand and answer all your questions. I highly recommend him!!!"- "Look no further. Dan is the best acupuncturist around! From the moment you arrive, he creates a safe environment and makes your healing his top priority. He’s a great listener, who’s constantly honing in his craft, and tailoring his immense knowledge of Chinese medicine to your specific needs. At a great rate too. I cannot recommend him enough!"- "Dan is the absolute best. Each session is always so educational yet so relaxing. Acupuncture was able to ease years of pain, help with my sleep, and relieve stress. Promise, it’s totally worth it."Meet Our Practitioner:Dan's journey into Traditional Chinese Medicine began at the age of 12 through martial arts, leading to a lifelong passion for acupuncture and TCM. After experiencing the healing benefits of acupuncture following a severe auto accident, he pursued formal education at the Finger Lakes School of Acupuncture and Oriental Medicine of the New York Chiropractic College, graduating with a Master’s Degree in Acupuncture in 2019.Dan's expertise is further enriched by over 3000 hours of clinical training and advanced studies at the Zhejiang Provincial Hospital of TCM in Hangzhou, China. Specializing in treating acute and chronic pain, mental health concerns, digestive issues, and autoimmune conditions, Dan integrates Eastern and Western medicine to achieve the highest level of recovery for his patients.
500 S Aiken Ave Suite 102, Pittsburgh, PA 15232, United States -
Applewood Chiropractic Health and Fitness Center
● ClosedWelcome to Applewood Chiropractic Health and Fitness Center, your premier destination for holistic wellness and chiropractic care in Butler, PA. Conveniently located at 119 Thorn Apple Dr, Butler, PA 16001, and with an additional office in Clarion, we invite you to experience the transformative power of proper chiropractic care and comprehensive health services. ### Our Philosophy At Applewood Chiropractic, we believe that effective care for your family involves a gentle human touch. We strive to make your visit as comfortable as possible while providing exceptional care tailored to your individual needs. Our approach is rooted in the understanding that the body is a complex machine that requires proper maintenance to function optimally. Modern lifestyles often lead to stress, limited mobility, and poor sports performance, but our holistic treatments aim to restore your body’s natural strength and flexibility.
119 Thorn Apple Dr, Butler, PA 16001, United States -
Brookstone
● OpenBrookstone: Your Premier Destination for Premium Lifestyle Products in Pittsburgh, PA Located at Pittsburgh, Pennsylvania 15219, Brookstone is your go-to electronics store offering a meticulously curated selection of cutting-edge products designed to elevate your lifestyle. Our commitment to quality and innovation ensures that each item you encounter embodies the pinnacle of excellence, making us a trusted name in premium lifestyle products.
Pittsburgh, Pennsylvania 15219, United States -
Ridgecrest Senior Living and Memory Care
● OpenWelcome to Ridgecrest Senior Living and Memory Care, where contemporary senior living meets personalized support. Located in the heart of Pittsburgh, PA, Ridgecrest offers a vibrant and maintenance-free lifestyle designed to enrich the lives of its residents.
8870 Duncan Ave, Pittsburgh, PA 15237, United States -
The-Back.Space | Chiropractic Studio | Exton, PA
● ClosedWelcome to The-Back.Space | Chiropractic Studio, your premier destination for holistic health and wellness in Exton, PA. Located at 622 Wharton Blvd, our studio is a sanctuary for individuals seeking to enhance their health and well-being through expert chiropractic care. At The-Back.Space, we prioritize creating a chic and welcoming environment where you can relax and even bring along a friend or family member to share the experience. Our team of skilled chiropractors is led by Dr. Beau Casey, who brings over 19 years of clinical expertise and a rich background in kinesiology and pathology. Dr. Beau is accompanied by Dr. Tom, a specialist in subluxation-based care with a multifaceted approach to wellness, and Dr. Elizabeth "Bitsy" Cairns, who focuses on perinatal and postpartum chiropractic care. We are also proud to have Dr. Alex Allen, renowned for his wellness chiropractic care tailored to meet the unique needs of each individual.
622 Wharton Blvd, Exton, PA 19341, United States -
Pretty Chill
● ClosedWelcome to Pretty Chill, your sanctuary for holistic healing and rejuvenation located at 3501 Janney Street, Philadelphia, Pennsylvania. We specialize in cryotherapy and massage therapies designed to enhance your health and well-being. Whether you're in New Jersey, Philadelphia, or the surrounding areas, our mobile services bring the benefits of cold therapy right to your doorstep. At Pretty Chill, we harness the power of cold to release inflammation from your muscles, offering a range of benefits from improved chronic pain and sleep to healthier skin and faster muscle recovery. Our cryotherapy services target specific areas such as the face, chin, arms, legs, and back, providing relief, toning, and rejuvenation without the need for surgery.
3501 Janney Street, Philadelphia, Pennsylvania 19134, United States
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