TOP 10 Best Mindfulness training sessions in Stroudsburg, Pennsylvania

Welcome to Pocono Personal Training, your premier destination for personalized health and fitness solutions in Stroudsburg, Pennsylvania. Conveniently located at 928 Ann Street, our facility is dedicated to helping you achieve your wellness goals through tailored training programs and expert guidance. At Pocono Personal Training, we believe in a holistic approach to fitness, focusing on both physical and mental well-being. Our certified trainers are committed to providing a supportive and motivating environment, ensuring that each session is both effective and enjoyable. Whether you're looking to lose weight, build muscle, increase endurance, or improve overall health, our team will design a customized plan that suits your individual needs and lifestyle.

Welcome to Verified Elite Training Systems, your premier destination for health and fitness excellence in East Stroudsburg, Pennsylvania. Conveniently located at 165 East Brown Street, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through personalized training and expert guidance. At Verified Elite Training Systems, we believe in empowering individuals to reach their full potential. Our team of certified professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, our tailored programs are designed to meet your unique needs and aspirations.

Welcome to Boundless Yoga Studio LLC, your serene haven for holistic health and wellness located at 823-F Ann Street, Stroudsburg, Pennsylvania. Nestled in the heart of the Poconos, our studio is dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Boundless Yoga Studio, we believe in the limitless potential of the human body and spirit. Our diverse class offerings cater to everyone, from beginners seeking to learn the fundamentals to advanced practitioners aiming to deepen their practice. Our experienced and passionate instructors are committed to guiding you on your personal wellness journey, ensuring a safe and supportive experience.

Barabas Dustan, PsyD. Psychologist is a reputable health institution located at 930 North 9th Street in Stroudsburg, Pennsylvania, United States. Dr. Barabas Dustan is a licensed psychologist with a Doctorate in Psychology and specializes in providing mental health services to individuals of all ages. With years of experience in the field, Dr. Dustan offers a range of therapeutic techniques to help patients overcome their psychological challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Dr. Barabas Dustan is dedicated to providing personalized care and support to help you on your journey to mental wellness.

Water Gap Wellness Center, located at 100 Plaza Court in East Stroudsburg, Pennsylvania, is a premier institution offering comprehensive extended care programs for mental health rehab and substance abuse treatment. Our facility is licensed by the Pennsylvania Department of Human Services and the Drug and Alcohol Programs of Pennsylvania, ensuring high-quality care for our clients. At Water Gap Wellness Center, we provide personalized solutions for individuals struggling with substance abuse and mental health issues. Our team includes an on-site Psychiatrist, Masters-level Clinicians, and seasoned Mental Health Professionals who are dedicated to helping our clients achieve healing and recovery.

Sharpe Wellness & Therapy LLC is a leading health institution located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality wellness and therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of Sharpe Wellness & Therapy LLC.

The Pocono Mountain Judo Club is a health-focused institution located at 525 Main Street in Stroudsburg, Pennsylvania, United States. This club offers classes and training in the martial art of judo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, the Pocono Mountain Judo Club provides a welcoming and supportive environment for all levels of skill and experience. Join us today to experience the many benefits of judo training for your mind, body, and spirit.

Blue Lotus Counseling & Consulting Services LLC is a health institution located at 586 Main Street in Stroudsburg, Pennsylvania, United States. Rooted in Egyptian mythology, the Blue Lotus Flower symbolizes creation, rebirth, and immortality. At Blue Lotus Counseling & Consulting Services LLC, we offer Substance Abuse Professional (SAP), Virtual Reality, and Court-Ordered Family Intervention & Anger Management Programs. The Blue Lotus Flower is known for its ability to soothe anxiety, provoke euphoria, stimulate the third eye during meditation, and induce lucid dreaming. Welcome to a place where you can find peace, healing, and growth.

Premier Behavioral Health Services is a leading institution located at 814 Monroe Street in Stroudsburg, Pennsylvania. We specialize in providing top-notch mental health services to individuals in need. Our team of experienced professionals is dedicated to helping our clients achieve optimal mental well-being through personalized treatment plans and compassionate care. Whether you are struggling with anxiety, depression, or any other mental health issue, our experts are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Connections Counseling Services LLC is a health institution located at 317 Dartmouth Drive in East Stroudsburg, Pennsylvania. With additional locations in Stroudsburg and Marshalls Creek, we are dedicated to helping individuals live their best lives by providing counseling services that promote mental and emotional well-being. Our motto, "Live every moment. Laugh every day. Love with all your heart," reflects our commitment to helping our clients find joy and fulfillment in their lives. Contact us at Stroudsburg 570-424-5100 or Marshalls Creek 570-730-4211 to learn more about how we can support you on your journey to emotional wellness.

Welcome to Pocono Pilates, your premier destination for health and wellness located in the heart of Stroudsburg, Pennsylvania. Nestled at 823 Ann Street, our studio offers a serene and welcoming environment where you can embark on your fitness journey. As a specialized gym focused on the art of Pilates, we are dedicated to helping you achieve balance, strength, and flexibility. Our team of certified and passionate instructors is committed to providing personalized attention and guidance, ensuring that each session is tailored to meet your individual needs and fitness goals. Whether you are a beginner or an experienced practitioner, our diverse range of classes caters to all levels, offering both group sessions and private training options.

Pocono Counseling Associates is a reputable health institution located at 105 Terrace Drive in Stroudsburg, Pennsylvania, United States. This institution offers professional counseling services to individuals seeking support for mental health issues, relationship problems, stress management, and more. Their team of experienced therapists and counselors provide personalized care and guidance to help clients overcome challenges and improve their overall well-being. With a focus on compassionate and effective treatment, Pocono Counseling Associates is dedicated to helping individuals achieve mental and emotional wellness.

Aspire Counseling & Consulting is a reputable health institution located at 134 Broad Street in Stroudsburg, Pennsylvania, United States. Our team of experienced counselors and consultants are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, our compassionate staff is here to support you on your journey to wellness. At Aspire Counseling & Consulting, we strive to empower our clients to overcome challenges and achieve their full potential. Contact us today to schedule an appointment and take the first step towards a brighter future.

New Beginnings is a health institution located at 564 Main Street in Stroudsburg, Pennsylvania, United States. Our focus is on providing a fresh start and support for individuals seeking mental health services. All appointments at New Beginnings will remain the same, and once registered for Telehealth, your appointment will not show up on the telehealth app or web portal. If you need to know your appointment time, reschedule, or cancel, please click "Existing Patient." Say goodbye to waiting to meet your therapist - instantly connect with us by choosing the option that is most convenient for you. Start your journey to a new beginning with us today.

Olive & Oak Psychology Center is a leading mental health institution located at 1219 North 5th Street in Stroudsburg, Pennsylvania. Our team of experienced psychologists and therapists is dedicated to providing compassionate and personalized care to individuals seeking support for a wide range of mental health issues. From anxiety and depression to trauma and relationship challenges, we offer a variety of therapeutic services to help our clients achieve greater well-being and personal growth. At Olive & Oak Psychology Center, we believe in the power of healing through therapy and are committed to supporting our clients on their journey to mental wellness.

Blossoming Figs Psychological Services is a leading mental health institution located at 757 Milford Road in East Stroudsburg, Pennsylvania, United States. Our team of highly trained and experienced psychologists are dedicated to providing compassionate and effective psychological services to help individuals overcome their mental health challenges and achieve personal growth. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At Blossoming Figs Psychological Services, we are committed to helping our clients blossom into their best selves.

Monroe County Counseling Services is a reputable health institution located at 18 North 7th Street in Stroudsburg, Pennsylvania, United States. This facility provides a wide range of counseling services to individuals in need of mental health support. With a team of experienced and compassionate counselors, Monroe County Counseling Services offers personalized treatment plans to help clients navigate through various challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to providing quality care in a welcoming and supportive environment.

Paskiet Martial Arts is a premier health institution located at 139 Craigs Meadow Road in East Stroudsburg, Pennsylvania. We offer top-notch martial arts training and fitness programs designed to improve physical health and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Join us at Paskiet Martial Arts and embark on a journey to a healthier, stronger you.