TOP 30 Best Mindfulness training sessions in Harmony, Pennsylvania

Off Leash K9 Training Pittsburgh is proud to be part of the highest-rated dog training business in the United States, with over 130 locations nationwide. As the fastest-growing dog training company in the world, we are thrilled to extend our services to the Erie area! Our mission is to provide unparalleled dog training that ensures both owners and their dogs enjoy a harmonious, off-leash lifestyle.

Mindfully Connected is a health institution located at 236 Glen Avenue in Glen Rock, Pennsylvania. Our mission is to promote holistic well-being and mindfulness practices to help individuals achieve mental, emotional, and physical balance. We offer a range of services such as yoga classes, meditation workshops, therapy sessions, and wellness retreats. Our experienced practitioners are dedicated to helping you connect with your inner self and cultivate a sense of peace and harmony in your life. Join us at Mindfully Connected and start your journey towards a healthier and happier you.

Harmony Drive is a renowned institution located at 28270 Pennsylvania 171 in Susquehanna, Pennsylvania, United States. It is a place where individuals come together to create a harmonious and supportive community. With a focus on promoting unity and cooperation, Harmony Drive offers a variety of programs and services aimed at fostering personal growth and well-being. Whether you are looking for educational opportunities, social events, or simply a welcoming environment to connect with others, Harmony Drive is the perfect place to find balance and peace in your life. Visit us today and experience the warmth and positivity that defines our institution.

Emotional Harmony, LLC is a health institution located at 501 Street Road in Southampton, Pennsylvania, United States. Our mission is to promote personal growth and development in a trusted atmosphere where your voice is heard. We believe in creating emotional harmony through various therapeutic approaches to help individuals achieve overall well-being and balance in their lives. Our team of experienced professionals is dedicated to providing a safe and supportive environment for our clients to explore their emotions and work towards healing and self-discovery.

Welcome to Shanti Mindfulness Center, your serene sanctuary for holistic health and wellness located at 91 Fort Couch Rd #3, Pittsburgh, PA 15241, United States. At Shanti Mindfulness Center, we specialize in fostering both physical and mental well-being through a comprehensive range of services designed to rejuvenate the body, mind, and spirit. As a premier gym and health center, we offer a variety of classes and programs including yoga, meditation, pilates, and mindfulness workshops. Our experienced and compassionate instructors are dedicated to guiding you on your journey towards greater balance, relaxation, and inner peace. Whether you are looking to improve your fitness, reduce stress, or simply take a moment to breathe and center yourself, Shanti Mindfulness Center provides a nurturing environment to support your goals.

Mind Body Connection is a health institution located at 10109 Valley Forge Circle in King of Prussia, Pennsylvania. Our mission is to promote holistic wellness by focusing on the connection between the mind and body. We offer a range of services including yoga classes, meditation sessions, nutrition counseling, and fitness programs to help individuals achieve balance and harmony in their lives. Our experienced staff is dedicated to providing personalized care and support to help our clients achieve their health goals. Visit us today and experience the transformative power of the mind body connection.

Harmony Counseling Services is a trusted health institution located at 257 Mercer Street in Harmony, Pennsylvania, United States. Our dedicated team of professional counselors provides a safe and supportive environment for individuals seeking mental health support and guidance. We offer a wide range of counseling services to help our clients achieve emotional well-being and personal growth. Whether you are facing challenges in relationships, coping with stress, or dealing with mental health issues, Harmony Counseling Services is here to support you on your journey to healing and harmony.

Holistica is a holistic wellness center located at 2155 Park Avenue in Washington, Pennsylvania. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic therapies and services. From yoga and meditation classes to massage therapy and energy healing sessions, Holistica offers a wide range of options to help you achieve balance and harmony in your life. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health and wellness. Visit us today and experience the transformative power of holistic healing at Holistica.

Collective Balance is a premier wellness center located at Gateway Centre, 109 Gateway Ave Suite 102, Wexford, PA 15090, United States. Dedicated to fostering holistic health and well-being, Collective Balance offers a variety of services designed to nurture both body and mind. Whether you're seeking relaxation, rejuvenation, or a comprehensive approach to wellness, our experienced practitioners are here to guide you on your journey to optimal health. Our serene and welcoming environment ensures a tranquil experience, allowing you to escape the stresses of daily life and focus on achieving balance and harmony. Visit Collective Balance to discover a community committed to supporting your health and wellness goals.

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Balance Yoga & Wellness is a welcoming gym and health center located in Kingston, Pennsylvania. Our mission is to promote physical and mental well-being through a variety of yoga classes, fitness programs, and wellness services. Our experienced instructors are dedicated to helping you achieve balance in your life, whether you're looking to improve your strength, flexibility, or overall health. Come visit us at 900 Rutter Avenue and discover the transformative power of yoga and wellness.

Welcome to The Indoor Dog Park, where we’re more than just a slick facility – we’re a thriving community of like-minded dog parents dedicated to providing our furry friends with the best life possible. Located in the heart of Cranberry Township, PA, our park is designed to be the ultimate safe haven for dogs and their owners to socialize, play, and learn together.

Restore Balance and Wellness Counseling, located at 109 South High Street in Zelienople, Pennsylvania, is a health institution dedicated to helping individuals restore, repair, and rebuild their unique selves. Our goal is to guide you on your journey towards optimizing your well-being by finding a healthy balance in life. We believe in providing a safe and welcoming space for individuals to heal, energize, and increase self-awareness. At Restore Balance and Wellness Counseling, we focus on promoting peace, harmony, and stability within oneself and with others. Our approach to wellness involves actively optimizing one's sense of well-being through coping skills and stress management strategies. We believe that strength is not about suffering in silence, but being brave enough to talk about what's affecting you internally.

Sharpe Wellness & Therapy LLC is a leading health institution located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality wellness and therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of Sharpe Wellness & Therapy LLC.

MindBodySoulWorks, LLC is a health institution located at 3771 Station Road in Erie, Pennsylvania, United States. Our mission is to promote holistic well-being by focusing on the interconnectedness of the mind, body, and soul. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and wellness workshops to help individuals achieve balance and harmony in their lives. Our team of experienced professionals is dedicated to guiding and supporting our clients on their journey to optimal health and wellness. Visit us at MindBodySoulWorks, LLC and start your transformation today.

Restore Balance and Wellness Counseling Services, located at 1099 Davis Road in Ellwood City, Pennsylvania, is dedicated to helping individuals restore, repair, and rebuild themselves to become the person they want to be. Our focus is on guiding you through your journey of restoring and optimizing your well-being by achieving a healthy balance in all aspects of your life. We believe that balance is the key to finding peace, harmony, and stability within yourself and in your relationships with others. Wellness is an ongoing process of optimizing your sense of well-being by using coping skills and strategies to manage stress. We are here to support you every step of the way.

Jill's Just Breathe Yoga is a serene yoga studio located at 101 North Center Street in Corry, Pennsylvania. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors focus on helping students find inner peace and relaxation through breath work and mindful movement. Whether you are looking to improve your flexibility, strength, or simply de-stress, Jill's Just Breathe Yoga is the perfect place to unwind and rejuvenate. Join us today and take a step towards a healthier body and mind.

Peace, Love & Wellness, LLC is a serene and welcoming institution located at 420 Pennsylvania Avenue West in Warren, Pennsylvania. Specializing in gym, health, and spa services, our facility offers a peaceful retreat for those seeking relaxation and rejuvenation. Open by appointment only, our dedicated team of professionals is committed to promoting overall well-being and harmony through a variety of fitness and wellness programs. Visit us today to experience a blissful escape from the stresses of everyday life.

Wendy Littner Thomson M.Ed., LPC, RYT is a health institution located at 408 North New Street in Bethlehem, Pennsylvania, United States. This institution offers counseling services provided by a licensed professional counselor and registered yoga teacher. With a focus on mental and emotional well-being, Wendy Littner Thomson provides a safe and supportive environment for individuals seeking therapy and yoga instruction. The institution is dedicated to helping clients achieve balance and harmony in their lives through a combination of traditional counseling techniques and holistic practices.

Kindred Counseling Center, located at 350 South Main Street in Doylestown, Pennsylvania, is a health institution dedicated to providing empathetic and non-judgmental therapy services in a safe and supportive environment. The mission of the center is to guide individuals towards a more harmonious and fulfilling life through growth, improved relationships, and enhanced well-being. The therapeutic style at Kindred Counseling Center focuses on creating a brave and supportive space for clients to work towards their goals. Whether you are seeking individual therapy to address personal issues, or relationship therapy to improve communication and trust with your partner(s), the center offers a judgement-free ally to support you on your healing journey.

Opulence Head Spa is a premier wellness destination located at 22 Bedford Square, Pittsburgh, PA 15203, United States. Specializing in luxurious head spa treatments, this oasis of relaxation focuses on revitalizing your mind, body, and spirit through expertly crafted services. Our highly trained professionals use a blend of traditional and modern techniques to provide personalized experiences that cater to your unique needs. From soothing scalp massages and nourishing hair treatments to holistic therapies designed to alleviate stress, Opulence Head Spa is dedicated to promoting overall well-being in an elegant, serene environment. Step into our sanctuary and let us elevate your sense of tranquility and rejuvenation.

Stay Well Massage by Michelle is a premier massage therapy studio located at 12 W Pike St, Canonsburg, PA 15317, United States. Dedicated to promoting health and wellness, this local business offers a serene and welcoming environment where clients can unwind, rejuvenate, and achieve a state of total relaxation. Michelle, the skilled and compassionate massage therapist, tailors each session to meet the unique needs of her clients. Whether you are seeking relief from chronic pain, recovery from an injury, or simply a moment of tranquility in your busy life, Stay Well Massage by Michelle provides a variety of therapeutic techniques to ensure you leave feeling balanced and refreshed.

Inner Compass Acupuncture and Wellness is dedicated to guiding individuals towards a balanced and healthy life through the timeless practices of Traditional Chinese Medicine (TCM). Located in the heart of Pittsburgh, PA, we offer a holistic approach to health, focusing on the harmony of the mind, body, and spirit. Our serene and welcoming environment ensures that every patient experiences comfort and safety while receiving personalized care.Our Services:- Acupuncture: Utilizing fine, sterile, single-use needles, acupuncture helps regulate and promote the body's natural healing abilities. This ancient technique facilitates the movement of Qi and blood, essential substances for life and health, throughout the body to alleviate pain and restore balance.- Tui Na: This Chinese medical massage addresses superficial trauma and musculoskeletal pain by promoting the free flow of blood and Qi, helping to restore the body to a balanced state.- Cupping: Using glass or silicone cups, this treatment improves local circulation, enhances lymphatic flow, and moves stagnations that can cause pain.- Gua Sha: A soft tissue scraping technique using a blunt object to break up adhesions in the fascia and connective tissues, providing pain relief.- Moxibustion: A heat therapy that involves burning mugwort over specific points or painful areas to warm and invigorate them, alleviating symptoms.- Qi Gong: A form of exercise encompassing both internal and external movements, repeated to promote blood flow, mental clarity, and emotional stability.Our Approach:Every patient begins their journey with a comprehensive interview to understand their current health status and devise a tailored treatment plan. This holistic approach ensures that we address the root cause of the condition, not just the symptoms. Pulse diagnosis and tongue examination are integral parts of our assessment, providing insights into the body's internal state.Patient Experience:Patients can expect a comfortable and soothing experience. Once the needles are inserted, sensations of heaviness, warmth, or slight pressure may be felt, indicating the flow of Qi and blood to the points. After resting with the needles for 15-30 minutes, additional treatments like cupping, gua sha, or tui na may be administered as per the treatment plan.Testimonials:- "Dan is a great acupuncturist, he’s always studying, learning, and honing his skills. You feel that he takes his time to understand and answer all your questions. I highly recommend him!!!"- "Look no further. Dan is the best acupuncturist around! From the moment you arrive, he creates a safe environment and makes your healing his top priority. He’s a great listener, who’s constantly honing in his craft, and tailoring his immense knowledge of Chinese medicine to your specific needs. At a great rate too. I cannot recommend him enough!"- "Dan is the absolute best. Each session is always so educational yet so relaxing. Acupuncture was able to ease years of pain, help with my sleep, and relieve stress. Promise, it’s totally worth it."Meet Our Practitioner:Dan's journey into Traditional Chinese Medicine began at the age of 12 through martial arts, leading to a lifelong passion for acupuncture and TCM. After experiencing the healing benefits of acupuncture following a severe auto accident, he pursued formal education at the Finger Lakes School of Acupuncture and Oriental Medicine of the New York Chiropractic College, graduating with a Master’s Degree in Acupuncture in 2019.Dan's expertise is further enriched by over 3000 hours of clinical training and advanced studies at the Zhejiang Provincial Hospital of TCM in Hangzhou, China. Specializing in treating acute and chronic pain, mental health concerns, digestive issues, and autoimmune conditions, Dan integrates Eastern and Western medicine to achieve the highest level of recovery for his patients.

Meko Yoga and Wellness is a serene oasis dedicated to health and fitness, conveniently located at 1702 7th Ave, Beaver Falls, PA 15010, United States. As a premier gym and wellness center, Meko Yoga and Wellness offers a harmonious blend of yoga classes, holistic health practices, and fitness programs designed to nurture both the body and mind. Our experienced instructors are passionate about guiding individuals of all levels through transformative yoga sessions, from beginner to advanced. In addition to yoga, we provide a variety of wellness services aimed at promoting overall well-being, including meditation workshops, nutritional guidance, and personalized fitness plans. At Meko Yoga and Wellness, we believe in creating a supportive community where everyone can embark on their journey towards optimal health and inner peace. Join us to rejuvenate, strengthen, and find balance in a welcoming and tranquil environment.

"The Center on Center" is a premier health and wellness facility located at 100 Center Ave, Butler, PA 16001, United States. Dedicated to promoting holistic well-being, this state-of-the-art center offers a comprehensive range of services designed to support both physical and mental health. Visitors can expect a welcoming and professional environment where highly skilled practitioners provide personalized care tailored to individual needs. The Center on Center features a variety of health services including physical therapy, chiropractic care, nutritional counseling, and wellness coaching. Additionally, the facility offers specialized programs and classes such as yoga, meditation, and fitness training to help clients achieve optimal health and balance.

Welcome to Inner Balance Pilates, your premier destination for holistic health and fitness in Erie, Pennsylvania. Conveniently located at 2233 Ebco Drive, our state-of-the-art facility offers a serene and welcoming environment designed to help you achieve optimal physical and mental well-being. At Inner Balance Pilates, we specialize in personalized Pilates instruction tailored to meet the unique needs of each client. Our highly trained and certified instructors are dedicated to providing exceptional guidance and support, whether you are a beginner or an advanced practitioner. Our offerings include one-on-one sessions, small group classes, and specialized workshops, all aimed at enhancing your strength, flexibility, and overall balance.

Broad Street Yoga is a vibrant and welcoming wellness studio located at 222 South Broad Street in the heart of Grove City, Pennsylvania. As a dedicated fitness and health destination, Broad Street Yoga offers a serene environment where individuals of all ages and fitness levels can explore the transformative power of yoga. Our studio provides a variety of yoga classes, from beginner to advanced, including Vinyasa, Hatha, and Yin yoga, all led by experienced and passionate instructors. In addition to traditional yoga sessions, Broad Street Yoga also features specialized workshops, meditation classes, and wellness events designed to enhance your physical, mental, and emotional well-being. Our mission is to create a supportive community where members can cultivate balance, strength, and mindfulness in a peaceful and inclusive setting.

Welcome to Lakeview Yoga Studio, your serene haven for wellness and fitness located at 628 East McMurray Road, McMurray, Pennsylvania 15317, United States. Specializing in holistic health and personal well-being, Lakeview Yoga Studio offers a variety of yoga classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our skilled and passionate instructors are dedicated to guiding you on your journey to physical strength, mental clarity, and inner peace. Whether you're looking to enhance your flexibility, build strength, reduce stress, or simply find a moment of tranquility in your busy day, our studio provides a welcoming and supportive environment for all.

Pittsburgh SGI-USA is a local community center situated at 2121 Noblestown Road, Crafton, Pennsylvania 15205, United States. As a chapter of the Soka Gakkai International (SGI), a global Buddhist network that promotes peace, culture, and education through personal transformation and social contribution, Pittsburgh SGI-USA serves as a welcoming hub for individuals seeking spiritual growth and community connection. The center offers a variety of activities, including discussion meetings, study sessions, and chanting practices, designed to support members in their practice of Nichiren Buddhism. Whether you are a long-time practitioner or new to the philosophy, Pittsburgh SGI-USA provides a supportive environment for exploring the principles of Buddhism and fostering a sense of peace and happiness in everyday life. The center is dedicated to building a harmonious and compassionate community, one individual at a time.

Welcome to Sacred Souls Studio, a unique sanctuary dedicated to nurturing your spiritual and physical well-being. Conveniently located at 425 U.S. 6, Milford, Pennsylvania, we proudly serve the Milford and Pike County communities, offering a diverse array of services and products to support your holistic journey. Our studio is a harmonious blend of a gym, health center, home goods store, and jewelry boutique, designed to provide a comprehensive approach to wellness. Whether you are seeking to deepen your spiritual practice, enhance your physical fitness, or explore the world of metaphysical healing, Sacred Souls Studio is your destination.