TOP 30 Mindfulness practices for anxiety in Pennsylvania

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The Therapy Center for Transformative Growth, located at 228 Main Street in Parkesburg, Pennsylvania, offers a range of services with your best interests at heart. Whether you are seeking therapy, coaching, or consultations, our team of experts is here to help you experience personal growth, find relief from distressing mental health symptoms, or achieve your personal or professional goals. Our specialists in adoption, foster care, and LGBTQIA issues are available to provide guidance on projects, papers, cases, or organizational needs. We also offer parenting coaching to help you develop child-centered strategies. Additionally, we are committed to supporting the community, such as providing aid to the victims of the Parkesburg Easter Fire. All of our services are backed by theory, research, and practical experience in our areas of expertise. Parking is free and available on both sides of the street, as well as in the lots next to and behind our building. Visit us today to start your journey towards transformative growth.

Welcome to the Therapy Center for Transformative Growth located at 228 Main Street in Parkesburg, Pennsylvania, United States. Our institution offers therapy, coaching, and consultations with your best interest at heart. Whether you are seeking personal growth, relief from mental health symptoms, or help achieving your goals, our team of experts is here to support you. Our therapists are dedicated to helping you navigate through challenges and experience personal growth. Our growth coaches specialize in developing advanced skills to help you succeed in your personal and professional endeavors. Additionally, our adoption, foster care, and LGBTQIA experts are available to provide guidance on various projects, papers, cases, or organizational needs.

The Integrated Psychotherapy and Assessment Practice of Pennsylvania is a leading health institution located at 135 Burmont Road in Drexel Hill, Pennsylvania, United States. Our dedicated team of professionals offers a comprehensive range of psychotherapy and assessment services to individuals seeking support for mental health issues. Our practice is committed to providing personalized and integrated care to help our clients achieve optimal mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

The Institute for Successful Living is a renowned health institution located at 5401 Peach Street in Erie, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality care and support to help individuals achieve their goals and live their best lives. With a focus on holistic wellness and personalized treatment plans, we strive to empower our clients to overcome challenges and reach their full potential. Whether you are seeking mental health counseling, addiction recovery services, or support for chronic illness management, our institute is here to help you thrive and succeed. Visit us today and start your journey towards a healthier, happier life at the Institute for Successful Living.

The Center for Holistic Therapy, located at 411 Springdale Road, Eighty Four, Pennsylvania, United States, is a health institution that offers a unique approach to healing and wellness. Led by Kimberly June and Associates, the center provides methods of healing that go beyond traditional medicine to provide relief from physical and emotional pain. At the Center for Holistic Therapy, true healing is seen as a physical, emotional, and spiritual journey. Kimberly June aims to be a guide and catalyst in this journey towards wholeness, helping individuals discover their true potential as spiritual beings. Using cutting-edge alternative therapies, energy modalities, shamanic practices, and higher guidance, the center assists individuals in finding their wholeness and expanding into their greatest potential.

Healthy Mind Counseling LLC, located in Emmaus, Pennsylvania, offers effective outpatient, individualized, and psychological care for individuals and couples. With years of experience in mental health disorders, we provide a neutral ground for clients to explore their strengths and weaknesses, and develop coping skills for healing. Our focus is on helping clients gain a better understanding of themselves through active listening, interactive communication, and customized treatment plans. We understand that seeking help can be daunting, but we respect the courage it takes to reach out and ask for help.

Mind Well Services, located in West Norriton, Pennsylvania, is dedicated to promoting mental wellness and healthy lifestyle choices. We offer individual, family, couples, and group psychotherapy services to help individuals and families navigate challenges and develop strategies for overcoming behavioral health conditions. Our non-clinical 12-Step and Recovery Groups provide support for those in recovery, with individuals serving as coaches and sponsors to help maintain sobriety. Psychotherapy, also known as talk therapy, is offered to assist with a range of mental illnesses and emotional difficulties, promoting better functioning and overall well-being. Mind Well Services, LLC values diversity and inclusivity, and does not discriminate based on race, color, national origin, age, disability, or sex. We are committed to providing equal opportunities for all individuals and are dedicated to fostering healing and growth for our clients.

Mansion Minds is a leading health institution located at 300 Welsh Road in Horsham, Pennsylvania, United States. Our dedicated team of professionals is committed to providing exceptional care and support for individuals struggling with mental health challenges. With a focus on holistic wellness and personalized treatment plans, Mansion Minds offers a safe and nurturing environment for healing and growth. Contact us today to learn more about our services and how we can help you on your journey to mental well-being.

Peace of Mind Counseling Services is a trusted mental health institution located at 228 Broadway in Hanover, Pennsylvania, United States. Our dedicated team of licensed therapists and counselors are committed to providing a safe and supportive environment for individuals seeking help with their mental health. We offer a wide range of counseling services to help our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help. Take the first step towards a healthier and happier life by reaching out to Peace of Mind Counseling Services today.

MLS Mindful Therapy, PC. is a health institution located at 135 Technology Drive in Canonsburg, Pennsylvania, United States. Our team of licensed therapists is dedicated to helping you achieve your best self through teletherapy and in-person counseling services. We are firm believers in holistic health and are committed to supporting our clients on their journey to emotional wellness. Whether you are dealing with stress, mood disorders, trauma, or relationship issues, our compassionate clinicians are here to help. With years of experience and a client-centered approach, MLS Mindful Therapy provides a safe and supportive environment for counseling. Please note that our services are available in Pennsylvania only, and insurance is accepted in this state. We also offer SAP services nationally. Contact us today to schedule a consultation and start your path to a healthier, happier life.

Mindful Paths LLC is a health institution located at 150 West Central Avenue in Titusville, Pennsylvania, United States. At Mindful Paths, we believe in the power of mindfulness to guide individuals towards personal growth and healing. By being aware of our thoughts and feelings, we can navigate through life's challenges and obstacles with clarity and resilience. Our dedicated team is committed to providing support and guidance on your journey towards a more mindful and balanced life. Join us on the path towards holistic well-being at Mindful Paths LLC.

Minds @ Peace Therapy LLC is a health institution located at 150 South Warner Road in King of Prussia, Pennsylvania, United States. The institution offers therapy services to individuals and families, specializing in treating anxiety disorders in children, teens, and adults. The licensed professional counselor has over 20 years of experience and uses evidence-based practices such as cognitive-behavioral therapy and exposure and response prevention. The institution aims to help clients find balance emotionally, behaviorally, physically, and spiritually to achieve wholeness. Clients can make appointments by contacting [email protected] or calling 267-317-8290. The institution's motto is "Be seen, heard, understood…We can do this together," emphasizing the importance of feeling supported and understood during therapy sessions. Minds @ Peace Therapy is committed to providing a safe and compassionate space for clients to heal and express themselves, regardless of their stage in life. The institution values respect, dignity, and integrity in every interaction with clients.

Mind Matters Coaching, Counseling & Psychological Associates is a leading health institution located at 2209 Quarry Drive in Reading, Pennsylvania, United States. Our team of experienced professionals provides a wide range of services including coaching, counseling, and psychological support to help individuals navigate life's challenges and achieve optimal mental well-being. With a focus on personalized care and evidence-based practices, we are dedicated to helping our clients reach their full potential and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Calm Mind Therapy is a peaceful and welcoming health institution located at 27 West Athens Avenue in Ardmore, Pennsylvania. Our dedicated team of therapists and counselors are committed to helping individuals achieve mental and emotional well-being through various therapeutic techniques and approaches. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to support you on your journey to healing and personal growth. Visit Calm Mind Therapy today and take the first step towards a healthier and happier life.

Nourish Center for Therapy & Wellness is a health institution located at 268 South 9th Street in Philadelphia, Pennsylvania, United States. They specialize in helping individuals heal their relationship with food and body, as well as offering support for self-esteem, anxiety, depression, spirituality, and LGBTQIA issues. The center provides therapy sessions for stress management, addiction, mood disorders, and life transitions. They offer affordable $15 sessions, as well as free sessions for those who are unable to afford care. The center is known for their therapy sessions that focus on solving current problems, improving positive thinking and behavior, and providing valuable tools to cope with life's obstacles. They also offer couples therapy sessions with a caring therapist, as well as group therapy based on community needs. Additionally, Nourish provides dance movement therapy groups and family therapy to help heal unresolved hurts and establish healthy communication.

Mindful Healing is a health institution located at 16 North Franklin Street in Doylestown, Pennsylvania, United States. Our mission is to provide holistic and integrative healing services that focus on promoting mental, emotional, and physical well-being. Our experienced practitioners offer a range of services including therapy, acupuncture, massage therapy, and mindfulness-based practices to help individuals achieve balance and harmony in their lives. At Mindful Healing, we are dedicated to supporting our clients on their journey towards optimal health and wellness.

The Sunrise Center for Wellness LLC, located at 826 Bustleton Pike in Feasterville-Trevose, Pennsylvania, is a health institution dedicated to promoting equity and inclusion. Our mission is to combat racial and social injustice by providing professional counseling services for individuals and families in need of mental health support. Our licensed clinicians are highly trained and committed to promoting wellness within our local community. At The Sunrise Center for Wellness LLC, we do not tolerate oppression, stigmatization, or marginalization. We strive to create a like-minded community that supports equality for all. Our owner, Sandra Elder, is dedicated to furthering our mission and welcomes anyone who would like to get involved or show their support.

The OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia, located at 2401 Pennsylvania Avenue, offers compassionate and individualized care for those suffering from OCD, anxiety, and related conditions. Led by Harold P. Kirby, LCSW/BCD, the center provides telehealth treatment for clients in Pennsylvania, New Jersey, and South Carolina. With a focus on evidence-based treatment methods, MSAM addresses a range of disorders including generalized anxiety, social anxiety, panic disorder, PTSD, agoraphobia, and specific phobias. OCD, a condition affecting 1 in 40 adults and 1 in 100 children, can be effectively treated with therapy. Contact MSAM for a consultation and take the first step towards managing your symptoms and improving your quality of life. Remember, the present moment is the only moment that matters - make a positive change today with MSAM.

Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a renowned institution located at 101 Greenwood Avenue in Jenkintown, Pennsylvania, United States. Specializing in the field of health and education, this school offers a unique approach to psychology that incorporates mindfulness techniques into therapy and counseling. Students at this institution are trained to incorporate mindfulness practices into their work with clients, promoting mental well-being and personal growth. With a focus on holistic healing and self-awareness, Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a leading institution in the field of psychology.

At Mindful Tides Therapy LLC, we are dedicated to helping you achieve positive change and growth in your life. Located in Canonsburg, PA, our professional counseling services cater to a diverse range of clients across Pennsylvania, Ohio, and Florida. Our women-owned practice specializes in treating anxiety, depression, relationship conflicts, divorce, ADHD, and trauma through a variety of therapeutic approaches.

Grateful Mind Therapy of Pittsburgh is a dedicated health and wellness practice located at 95 East High St, Waynesburg, PA 15370, United States. Specializing in mental health services, Grateful Mind Therapy offers a compassionate and supportive environment for individuals seeking to improve their emotional well-being. Our experienced therapists are committed to providing personalized care through a variety of therapeutic approaches, tailored to meet the unique needs of each client. Whether you are dealing with anxiety, depression, stress, or other mental health challenges, Grateful Mind Therapy is here to help you navigate your journey towards a more balanced and fulfilling life. We believe in empowering our clients with the tools and strategies needed to foster resilience and personal growth. At Grateful Mind Therapy, your mental health is our priority.

Mindful Therapy Solutions Located at 4284 William Flinn Hwy STE 207, Allison Park, PA 15101, Mindful Therapy Solutions is a dedicated health and wellness practice specializing in mental health services. Our mission is to provide compassionate, effective, and personalized therapeutic care to individuals seeking to improve their mental well-being.

Mindful Therapeutics, located at 1900 Waterdam Plaza Dr Building 3, McMurray, PA 15317, is a premier wellness center dedicated to promoting mental and emotional well-being. At Mindful Therapeutics, we offer a range of therapeutic services designed to support individuals in their journey toward holistic health. Our team of experienced and compassionate professionals provides personalized care through evidence-based practices, including psychotherapy, mindfulness techniques, and stress management strategies. Our serene and welcoming environment is designed to provide a safe space where clients can explore their thoughts and feelings, develop coping skills, and achieve a balanced state of mind. Whether you're dealing with anxiety, depression, trauma, or simply seeking to enhance your overall mental health, Mindful Therapeutics is committed to helping you achieve your wellness goals.

Heart & Mind Counseling is a dedicated mental health practice located at 226 Paul St, Mt Washington, PA 15211, United States. Specializing in holistic and compassionate care, Heart & Mind Counseling offers a range of therapeutic services designed to support mental and emotional well-being. The highly skilled team of licensed therapists and counselors at this practice is committed to helping individuals, couples, and families navigate life's challenges and achieve personal growth. Whether you're dealing with anxiety, depression, relationship issues, or seeking guidance for personal development, Heart & Mind Counseling provides a safe and supportive environment to explore these concerns. The practice employs evidence-based approaches tailored to meet each client's unique needs, ensuring effective and personalized treatment plans.

Crozer Health Dialectical Behavior Therapy is a mental health institution located at 301 West 15th Street in Chester, Pennsylvania, United States. Our specialized therapy program focuses on helping individuals develop skills to manage emotions, improve relationships, and cope with stress. Our team of trained professionals provides compassionate and evidence-based care to support individuals in achieving mental wellness. Whether you are struggling with anxiety, depression, or other mental health challenges, our DBT program can provide you with the tools and support you need to thrive. Contact us today to learn more about our services and how we can help you on your journey to mental health and well-being.

Volker Musahl, MD - Orthopaedic Surgeon and Sports Medicine Specialist Location: UPMC Center for Sports Medicine

Stardust Therapy is a leading health institution located at 901 Byers Drive in Glen Mills, Pennsylvania, United States. Our team of dedicated professionals specializes in providing innovative and effective therapy services to help individuals improve their physical and mental well-being. With a focus on personalized care and holistic healing, we strive to create a nurturing and supportive environment for our patients. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to enhance your overall wellness, Stardust Therapy is here to help you reach your health goals.

Caetlyn Carroll is a health institution located at 281 East Evergreen Street in West Grove, Pennsylvania, United States. Founded by Caetlyn, a licensed Marriage and Family Therapist, the practice offers therapy services for children, teens, adults, couples, and families. The approach is collaborative, client-centered, and solution-focused. Abner, a bilingual Licensed Professional Counselor, also provides counseling services for a variety of issues including anxiety, depression, PTSD, and relationship difficulties. Dr. Heather Alford, a licensed clinical psychologist, specializes in psychotherapy and neuropsychological evaluation and treatment. The institution offers a wide range of psychological services including neuropsychological assessment and consultation, individual, couples, and family therapy for both adults and children. Additionally, the practice offers services from other therapists who are dedicated to guiding individuals through their healing journeys. The therapists use evidence-based treatment models, mindfulness techniques, and tailor sessions to meet each client's specific needs. The institution aims to provide a safe and supportive space for clients to explore and overcome obstacles, ultimately improving their overall sense of well-being.

New Truth Therapy is a cutting-edge health institution located at 111 Bridge Road in Ridley Park, Pennsylvania. Our team of experienced therapists is dedicated to helping individuals achieve emotional and mental well-being through a combination of traditional therapy techniques and innovative approaches. We offer a safe and supportive environment for clients to explore their feelings, thoughts, and experiences, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you uncover your truth and empower you to live a more fulfilling life. Schedule a session with us today and take the first step towards a healthier mind and body.

White Orchid Therapy and Wellness, located at 3415 West Chester Pike in Newtown Square, Pennsylvania, is a specialized institution with over 15 years of experience in treating mental health concerns faced by women. The institution offers Prenatal and Postpartum Journey Support, providing compassionate and collaborative assistance to women navigating difficult life experiences related to their reproductive journey. Utilizing a secure telehealth platform, White Orchid Therapy and Wellness ensures safe and convenient access to care. Karen, a Licensed Clinical Social Worker and Psychotherapist with expertise in maternal mental health, leads the team at White Orchid Therapy and Wellness. With a deep understanding of the challenges faced by women today, Karen is dedicated to connecting women with the necessary support and skills to enhance their well-being. Testimonials praise Karen's compassionate and attentive approach, highlighting her ability to provide effective counseling and support.