TOP 10 Best Mindfulness practices for anxiety in McMurray, Pennsylvania

Associates in Counseling & Wellness, LLC is a professional counseling practice located at 3323 Washington Road in McMurray, Pennsylvania. Specializing in serving the needs of children, adolescents, adults, and families, ACW offers clinically proven treatment interventions tailored to each individual client. Founded by Dr. Elizabeth Ventura, the practice emphasizes a person-centered approach to treatment, focusing on respect and healing. Each therapist at ACW has specific training in various areas of counseling and psychology, ensuring that treatment is personalized to meet the unique needs of each client within a safe and validating therapeutic relationship.

Mindful Therapeutics, located at 1900 Waterdam Plaza Dr Building 3, McMurray, PA 15317, is a premier wellness center dedicated to promoting mental and emotional well-being. At Mindful Therapeutics, we offer a range of therapeutic services designed to support individuals in their journey toward holistic health. Our team of experienced and compassionate professionals provides personalized care through evidence-based practices, including psychotherapy, mindfulness techniques, and stress management strategies. Our serene and welcoming environment is designed to provide a safe space where clients can explore their thoughts and feelings, develop coping skills, and achieve a balanced state of mind. Whether you're dealing with anxiety, depression, trauma, or simply seeking to enhance your overall mental health, Mindful Therapeutics is committed to helping you achieve your wellness goals.

True REST Float Spa, located at 4080 Washington Rd, McMurray, PA 15317, is a premier wellness destination dedicated to providing an unparalleled relaxation experience. Specializing in flotation therapy, this spa offers a serene environment where clients can escape the stresses of daily life and rejuvenate their minds and bodies. At True REST Float Spa, guests are invited to float effortlessly in highly-concentrated saltwater pods, which are designed to reduce sensory input and promote deep relaxation. This innovative therapy has been shown to alleviate stress, relieve chronic pain, improve sleep quality, and enhance overall well-being.

Heidi Weinhold ND: Premier Naturopathic Care in Canonsburg, PA Located in Suite 102 of the Zenith Building at 2400 Ansys Dr, Canonsburg, PA 15317, Heidi Weinhold ND offers exceptional naturopathic care tailored to meet your unique health needs. With a strong commitment to both personal touch and clinical excellence, Dr. Heidi Weinhold and her dedicated team strive to help you achieve your health and wellness goals.

Pamela P. Rath, MD, is a reputable medical practice located at 3001 Waterdam Plaza Dr, Suite 120, McMurray, PA 15317, United States. Specializing in comprehensive health care, Dr. Pamela P. Rath is dedicated to providing personalized and compassionate medical services to her patients. With a focus on both preventive care and the management of chronic conditions, Dr. Rath ensures that each patient receives tailored treatment plans designed to meet their unique health needs. The practice is conveniently situated in the Waterdam Plaza, making it easily accessible for residents of McMurray and the surrounding communities. Whether you require routine check-ups, specialized medical advice, or ongoing health management, Pamela P. Rath, MD, is committed to delivering exceptional care in a welcoming and professional environment.

Essential Massage Located in the serene and charming town of McMurray, PA, Essential Massage offers a tranquil retreat for those seeking relaxation and rejuvenation. Nestled in the back of 4050 Washington Rd #1b, this inviting spa provides a peaceful escape from the hustle and bustle of daily life. Our skilled therapists are dedicated to delivering customized massage treatments designed to alleviate stress, ease pain, and promote overall wellness.

New Directions Mental Health is a leading institution located at 110 Hidden Valley Road in McMurray, Pennsylvania, dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced doctors and health professionals offer a range of therapeutic treatments and support for those struggling with mental health challenges. We are committed to helping our patients navigate their mental health journey and find new directions towards a healthier and happier life.

Hannah Thibodeau is a health institution located at 242 East McMurray Road in Canonsburg, Pennsylvania, United States. Dr. Hannah Thibodeau is a PA Licensed Psychologist and Certified School Psychologist, offering a range of therapeutic and assessment services to children, adolescents, and adults. Her holistic approach to patient care considers the biological, psychological, and social aspects of an individual's overall functioning. Dr. Thibodeau's practice is based on humanistic, patient-centered principles, emphasizing genuineness, empathy, and unconditional positive regard. She believes in empowering clients to be the primary authority in their own therapeutic process. Dr. Thibodeau integrates evidence-based interventions tailored to the individual needs of her clients, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and more. With a background in Psychology and Counseling Psychology, Dr. Thibodeau has experience treating a variety of disorders in children, adolescents, and young adults, including Mood Disorders, Anxiety Disorders, ADHD, and Autism Spectrum Disorders. In addition to psychotherapy services, she offers testing services such as Psychoeducational Evaluations and Comprehensive Psychological/Diagnostic Evaluations.

Deidra Salamone is a licensed psychologist located at 242 East McMurray Road in Canonsburg, Pennsylvania. Dr. Salamone is a part of the team at Ramous Psychology & Associates, where she provides quality psychotherapy services in a safe and supportive environment. With a Bachelor of Science in Psychology from the University of Dayton and a Master of Arts and Doctor of Philosophy degree in Psychology from Wichita State University, Dr. Salamone has a strong academic background in evidence-based practices such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. She has experience working with a diverse range of clients, from those with severe mental illness to those seeking help for transient issues. Dr. Salamone believes in the uniqueness of each individual and their potential for growth and change, and she is dedicated to empowering her clients to live in accordance with their values and achieve their goals.

Janoski Thomas B PhD is a health institution located at 4150 Washington Road in McMurray, Pennsylvania, United States. Led by Dr. Janoski, a highly qualified and experienced professional with a PhD in health, the institution offers a range of services to help individuals improve their physical and mental well-being. Whether you are seeking therapy, counseling, or other health-related services, Dr. Janoski and his team are dedicated to providing personalized care and support to help you achieve optimal health. Contact Janoski Thomas B PhD today to schedule an appointment and start your journey towards a healthier, happier life.

Marah Coleman is a health institution located at 242 East McMurray Road in McMurray, Pennsylvania, United States. Dr. Marah Coleman, a Licensed Psychologist in Pennsylvania, offers a range of therapeutic and assessment services for children, adolescents, and adults at Ramous Psychology and Associates. Dr. Coleman utilizes a person-centered and humanistic approach influenced by Motivational Interviewing, as well as skill-building practices from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With a background in Psychology and Education, Dr. Coleman specializes in psychological assessment and has experience working with clients in various settings including schools and hospitals. Dr. Coleman is also trained in using the Autism Diagnostic Observation Schedule -2 (ADOS-2) and provides LGBTQA affirming care. Outside of work, Dr. Coleman enjoys spending time outdoors with her dogs and horse.

Courtney Ramous is a health institution located at 242 East McMurray Road in McMurray, Pennsylvania, United States. Dr. Courtney Ramous is a licensed psychologist who takes pride in working collaboratively with clients to achieve a more healthy and balanced life. She offers a safe and empathic environment for individuals to explore and address emotional distress and relationship challenges. Dr. Ramous utilizes evidence-based treatment approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR to help clients increase self-awareness and make positive changes in their lives. With over 15 years of experience, she specializes in treating a variety of psychological disorders including PTSD, depression, grief, and adjustment difficulties. Dr. Ramous also offers educational and psychological evaluations for issues such as ADHD and learning disabilities. She values the therapeutic relationship and is dedicated to helping clients on their journey of personal growth.

Shayna Pezzone is a trusted health and wellness business located at 3540 Washington Rd, McMurray, PA 15317-2957, United States. Specializing in comprehensive health services, Shayna Pezzone is dedicated to helping individuals achieve optimal well-being through personalized care and expert guidance. The business offers a range of services tailored to meet diverse health needs, ensuring each client receives the attention and support necessary to thrive. With a commitment to excellence and a passion for promoting health, Shayna Pezzone is a go-to destination for anyone seeking to enhance their physical and mental well-being in the McMurray area.