The 30 Best Mindfulness meditation practices in Pittsburgh, Pennsylvania

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Rooted Wellness is a premier health and wellness center located at 436 S Main St, Pittsburgh, PA 15220, United States. Dedicated to fostering holistic health, Rooted Wellness offers a comprehensive range of services to support physical, mental, and emotional well-being. Our team of experienced professionals provides personalized care, utilizing both traditional and innovative approaches to health. Whether you are seeking nutritional counseling, stress management techniques, or specialized wellness programs, Rooted Wellness is committed to helping you achieve your health goals in a supportive and nurturing environment. Discover a path to a healthier, more balanced life with Rooted Wellness, where your well-being is our priority.

Zhang's Wellness is a premier health and wellness center located at 241 Fourth Ave, Pittsburgh, PA 15222, United States. Dedicated to promoting holistic well-being, Zhang's Wellness offers a wide range of services designed to rejuvenate both body and mind. From traditional Chinese medicine and acupuncture to modern therapeutic massage and personalized wellness plans, our experienced practitioners are committed to providing the highest quality care. Whether you're seeking relief from chronic pain, stress reduction, or overall health improvement, Zhang's Wellness is your sanctuary for achieving optimal health. Visit us to experience a serene environment and personalized treatments that cater to your unique needs.

Urban Escape: Your Sanctuary of Wellness and Tranquility Nestled in the heart of Pittsburgh at 300 Heinz St # C-115, Urban Escape is your ultimate destination for health and relaxation. As a premier health spa, we are dedicated to providing a serene environment where you can unwind and rejuvenate your mind, body, and spirit.

Healing Roots Massage & Wellness Center is a sanctuary for those seeking holistic healing and rejuvenation. Nestled in the heart of Pittsburgh's vibrant Shadyside neighborhood, our studio offers a tranquil haven where individuals can find relief from physical, mental, and emotional distress while fostering a renewed connection with themselves.

Welcome to Mechele's Wellness Spa, LLC, your premier destination for rejuvenation and relaxation located at 2343 Smallman St #8, Pittsburgh, PA 15222. Specializing in both hair care and spa services, our establishment offers a serene escape from the hustle and bustle of everyday life. At Mechele's Wellness Spa, we are dedicated to enhancing your natural beauty and well-being through a range of luxurious treatments. Our experienced and professional team is committed to providing personalized services tailored to meet your individual needs. Whether you're looking for a stylish new haircut, a revitalizing facial, or a soothing massage, we ensure that every visit leaves you feeling refreshed and revitalized.

Welcome to VIP SPA, your premier destination for relaxation and rejuvenation located at 1616 Forbes Ave, Pittsburgh, PA 15219. Nestled in the heart of Pittsburgh, our spa provides a serene escape from the hustle and bustle of everyday life. At VIP SPA, we are dedicated to offering a luxurious and tranquil environment where you can unwind and revitalize your mind, body, and spirit. Our comprehensive range of services includes soothing massages, revitalizing facials, and invigorating body treatments, all designed to cater to your individual needs. Our skilled and professional staff are committed to delivering exceptional service and personalized care, ensuring that every visit leaves you feeling refreshed and pampered.

Inner Roots Wellness, located at 135 Cumberland Rd STE 204, Pittsburgh, PA 15237, is a sanctuary of holistic health and well-being. Dedicated to nurturing both the mind and body, Inner Roots Wellness offers a range of services designed to promote overall wellness and balance. Whether you're seeking relief from stress, looking to improve your physical health, or striving for personal growth, this wellness center provides a serene and supportive environment to help you achieve your goals. Our team of experienced practitioners specializes in various healing modalities, including therapeutic massage, acupuncture, yoga, and wellness coaching. Each service is tailored to meet the unique needs of our clients, ensuring a personalized experience that fosters healing and rejuvenation. At Inner Roots Wellness, we believe in the power of natural therapies to enhance your quality of life and empower you on your journey to optimal health.

True REST Float Spa - South Hills is a premier wellness destination located at 2101 Greentree Rd, Suite B-101, Pittsburgh, PA 15220, United States. Specializing in floatation therapy, this spa offers a tranquil and rejuvenating escape from the stresses of everyday life. At True REST Float Spa, clients can experience the unique sensation of floating effortlessly in a sensory deprivation tank filled with Epsom salt-infused water, designed to promote deep relaxation, pain relief, and mental clarity. The spa provides a serene and welcoming environment, ensuring a comfortable and personalized experience for each guest. With private float rooms, state-of-the-art facilities, and a commitment to client well-being, True REST Float Spa - South Hills is dedicated to helping individuals achieve optimal relaxation and wellness. Whether you are seeking relief from chronic pain, looking to enhance your meditation practice, or simply want to unwind, True REST Float Spa offers the perfect sanctuary for mind and body rejuvenation.

Douglas Kress, MD, is a highly respected pediatric dermatologist based in Wexford, Pennsylvania. As Chief of the Division of Pediatric Dermatology at UPMC Children’s Hospital of Pittsburgh and a Clinical Associate Professor in the Department of Dermatology at the University of Pittsburgh School of Medicine, Dr. Kress leads the only dedicated pediatric dermatology practice in western Pennsylvania. Qualifications:

Heart Sense Therapy is a premier health and wellness practice located at 124 S Highland Ave Studio 207, Pittsburgh, PA 15206, United States. Specializing in holistic therapeutic services, Heart Sense Therapy is dedicated to helping individuals achieve mental, emotional, and physical well-being. Our skilled practitioners offer a range of personalized treatments designed to meet the unique needs of each client, fostering a nurturing and supportive environment for healing and growth. Whether you're seeking stress relief, emotional support, or overall wellness improvement, Heart Sense Therapy is committed to guiding you on your journey to a healthier, more balanced life. Visit us today to experience compassionate care and transformative therapy in the heart of Pittsburgh.

Robin Shisler is a dedicated health and wellness business located at 300 Kane Blvd, Pittsburgh, PA 15243-8324, United States. Specializing in personalized health care services, Robin Shisler offers a range of holistic and integrative treatments designed to promote overall well-being and improve the quality of life for its clients. The business prides itself on a compassionate approach, combining traditional medical practices with innovative therapies to address a variety of health concerns. Whether you're seeking preventive care, chronic disease management, or lifestyle coaching, Robin Shisler provides expert guidance and support to help you achieve your health goals. With a focus on individualized care and a commitment to excellence, Robin Shisler is your trusted partner in health and wellness in the Pittsburgh area.

Welcome to Caitlin Walker - Licensed Massage Therapist & Holistic Health Wellness Coach, your premier destination for comprehensive health and wellness services in Pittsburgh, PA. Located conveniently at 5655 Bryant St Suite 202A, our practice is dedicated to helping you achieve optimal health through a blend of therapeutic massage and holistic wellness coaching. At Caitlin Walker, we believe in a personalized approach to health. Our skilled and compassionate licensed massage therapist, Caitlin Walker, brings years of experience in delivering tailored massage therapies designed to alleviate pain, reduce stress, and promote overall well-being. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, Caitlin's expert techniques will help you feel rejuvenated and balanced.

Left Field Meetings, located at 116 Federal St, Pittsburgh, PA 15212, is a unique health-focused business dedicated to promoting wellness and a balanced lifestyle. Specializing in providing innovative health solutions, Left Field Meetings offers a range of services designed to enhance physical, mental, and emotional well-being. Whether you are seeking personalized health consultations, engaging wellness workshops, or community-driven health events, Left Field Meetings provides a supportive environment to help you achieve your health goals. Their expert team is committed to delivering high-quality care and fostering a community of health-conscious individuals. Visit Left Field Meetings to embark on your journey toward a healthier, more fulfilling life.

Welcome to Black Label Society SPA, an oasis of tranquility nestled in the heart of Pittsburgh at 5171 Butler St Fl 1, PA 15201. Our premier spa offers a luxurious escape from the hustle and bustle of everyday life, providing a serene environment where relaxation and rejuvenation are our top priorities. At Black Label Society SPA, we pride ourselves on delivering an exceptional spa experience tailored to meet the unique needs of each guest. Our extensive range of services includes soothing massages, revitalizing facials, and invigorating body treatments, all designed to promote overall well-being and inner peace. Our highly trained and experienced therapists use only the finest products and techniques to ensure that every treatment is both effective and indulgent.

Heartfelt Massage & Energetics is a serene oasis nestled in the heart of Pittsburgh at 5432 Butler St, PA 15201. This local business is dedicated to promoting holistic wellness through a variety of therapeutic services. Specializing in personalized massage therapy, Heartfelt Massage & Energetics offers treatments designed to relieve stress, alleviate pain, and enhance overall well-being. Their skilled practitioners are trained in a range of modalities, including Swedish, deep tissue, and hot stone massages, ensuring a customized experience for each client. In addition to traditional massage techniques, Heartfelt Massage & Energetics also offers energy healing sessions, such as Reiki, to balance the body's energy fields and promote natural healing processes.

Living Wellness Body Work is a premier wellness center located at 5624 Brownsville Rd, Pittsburgh, PA 15236, United States. Specializing in holistic health and therapeutic bodywork, this establishment offers a tranquil retreat for those seeking to rejuvenate their mind, body, and spirit. The skilled and compassionate practitioners at Living Wellness Body Work provide a variety of services, including massage therapy, reflexology, and other holistic treatments designed to promote overall well-being and alleviate stress. The serene environment of Living Wellness Body Work is carefully curated to ensure a relaxing and healing experience for every client. Whether you are looking to manage pain, reduce tension, or simply indulge in some self-care, the personalized treatments available here are tailored to meet your individual needs. With a commitment to excellence and client satisfaction, Living Wellness Body Work stands out as a sanctuary for health and wellness in the Pittsburgh area.

Retreat Within: Your Sanctuary at Sola @ Ross Park Mall Nestled within the bustling Ross Park Mall in Pittsburgh, PA, Retreat Within offers a serene escape from the everyday hustle and bustle. Located at 1000 Ross Park Mall Dr, our tranquil haven is designed to provide a holistic approach to rejuvenation and wellness.

Dr. Esra Karslioglu-French, MD, is a highly esteemed specialist in endocrinology, certified in endocrinology, diabetes, and metabolism by the American Board of Internal Medicine. Practicing at the University of Pittsburgh Physicians, Department of Endocrinology, Dr. French is affiliated with several prestigious medical institutions including UPMC Wellsboro, UPMC Lock Haven, UPMC Cole, UPMC Williamsport, UPMC Muncy, UPMC Magee-Womens Hospital, and UPMC Presbyterian.Education and Training: - Medical Degree: Hacettepe University - Residencies: University of Istanbul and University of Pittsburgh School of Medicine

Abby Spacht is a premier health-focused business located at 2589 Boyce Plaza Rd, Pittsburgh, PA 15241, United States. Dedicated to promoting wellness and holistic health, Abby Spacht offers a range of services designed to support and enhance your physical and mental well-being. Whether you are seeking personalized health consultations, therapeutic treatments, or wellness programs, the experienced and compassionate team at Abby Spacht is committed to helping you achieve your health goals. With a serene and welcoming environment, clients can expect a tailored approach to health that prioritizes their individual needs and fosters long-term wellness.

Zock Family Chiropractic: Bringing You Back to Your Best Self Welcome to Zock Family Chiropractic, a premier health and wellness center located at 730 Parkwood Dr #500, Cranberry Twp, PA 16066, United States. Since its inception in 2012, under the skilled hands of Dr. Kerstin Zock, our practice has been dedicated to helping patients of all ages achieve optimal health and well-being through comprehensive chiropractic care.

The Center for Spirituality, located at 272 Caryl Dr, Pittsburgh, PA 15236, is a haven for those seeking health and wellness through a blend of spiritual and holistic practices. This local business is dedicated to nurturing the mind, body, and spirit, offering a variety of services designed to promote inner peace and overall well-being. Whether you're looking for meditation classes, spiritual counseling, or holistic health therapies, the Center for Spirituality provides a welcoming and supportive environment for personal growth and healing. Their experienced practitioners are committed to helping individuals achieve balance and harmony in their lives. Visit the Center for Spirituality to embark on a transformative journey toward health and enlightenment.

Welcome to Chia, your premier destination for holistic health and wellness, conveniently located at Centre City Tower, 650 Smithfield St, Pittsburgh, PA 15222. At Chia, we believe in nurturing the body, mind, and spirit through a comprehensive approach to health. Our expert team is dedicated to providing personalized care and support to help you achieve your wellness goals. We offer a wide range of services, including nutritional counseling, wellness workshops, and holistic therapies designed to promote balance and vitality. Our serene and welcoming environment is the perfect place to embark on your journey to better health, whether you're seeking to improve your diet, manage stress, or explore natural healing methods.

Barton Rack Health & Wellness Center Located at 9 Linshaw Ave, Pittsburgh, PA 15205-2029, Barton Rack Health & Wellness Center is a premier destination for individuals seeking comprehensive health and wellness services in the Pittsburgh area. Our mission is to promote a holistic approach to health, offering a range of services designed to enhance physical, mental, and emotional well-being.

Birch and Basil Wellness, located at 420 North Ave, Pittsburgh, PA 15209, is a premier health and wellness center dedicated to helping individuals achieve optimal well-being. Our mission is to provide a holistic approach to health, combining traditional and contemporary practices to support the mind, body, and spirit. At Birch and Basil Wellness, we offer a wide range of services including personalized wellness consultations, therapeutic massage, acupuncture, nutritional counseling, and yoga classes. Our team of experienced and compassionate practitioners is committed to creating a nurturing environment where clients can relax, rejuvenate, and embark on their wellness journey.

Welcome to Heart Energy Wellness, your sanctuary for holistic healing and personal transformation located in the heart of Pittsburgh, PA. Are you feeling overwhelmed, out of balance, struggling with sleep, or experiencing physical pain or discomfort? At Heart Energy Wellness, we specialize in helping you overcome these challenges and more. Whether you’re dealing with limited thinking, self-sabotage, or life trauma, our expert practitioners are here to guide you on your journey to wellness and empowerment.

Vanity Box Boutique, located at 4102 Butler St, Pittsburgh, PA 15201, is your premier destination for health and spa services in the heart of Lawrenceville. As a boutique spa, Vanity Box Boutique offers a curated selection of treatments designed to pamper, rejuvenate, and enhance your natural beauty. Our skilled professionals specialize in a range of services including facials, massages, body treatments, and holistic wellness practices. Whether you're looking to unwind after a long week, treat your skin to a luxurious facial, or seek holistic health solutions, Vanity Box Boutique provides a serene and inviting environment tailored to meet your individual needs. Step into our oasis of calm and let us help you achieve the ultimate relaxation and revitalization experience.

At Sterling Yoga and Wellness, our mission is to support you on your health and wellness journey. Nestled in the Davis Professional Building, our studio offers a tranquil space where you can rejuvenate your body and mind. Our Offerings:

Pinnacle Fitness System Inc, located at 2519 Giant Oaks Drive, Pittsburgh, Pennsylvania 15241, is a premier gym and health facility dedicated to helping individuals achieve their fitness goals. Known for its state-of-the-art equipment and welcoming atmosphere, Pinnacle Fitness System Inc offers a wide range of services including personalized training programs, group fitness classes, and wellness coaching. The experienced and certified staff are passionate about promoting a healthy lifestyle and are committed to providing support and guidance to members of all fitness levels. Whether you are looking to lose weight, build muscle, or simply maintain a healthy lifestyle, Pinnacle Fitness System Inc is the ideal destination for all your health and fitness needs.

Dub Yoga Plus LLC is a premier wellness destination located at 990 Greentree Road, Pittsburgh, Pennsylvania 15220, United States. As a distinguished gym and health center, Dub Yoga Plus LLC offers a diverse range of yoga classes designed to cater to all levels of experience, from beginners to seasoned practitioners. The facility is dedicated to promoting holistic health and well-being, providing a serene and supportive environment where members can achieve their fitness goals and enhance their overall quality of life. In addition to an array of yoga sessions, Dub Yoga Plus LLC features state-of-the-art fitness equipment and personalized training programs, ensuring that every individual receives the attention and guidance they need. The highly trained and certified instructors are passionate about helping clients find balance, strength, and flexibility through mindful practice and physical exercise.

YogaSix South Hills is a premier yoga studio located at 1500 Washington Road, Pittsburgh, Pennsylvania 15228, United States. This vibrant health and wellness business offers a unique sensory yoga experience designed to be accessible to everyone, regardless of their experience level. Whether you're a seasoned yogi or a newcomer looking to explore the benefits of yoga, YogaSix South Hills provides a welcoming environment to elevate your practice. At YogaSix South Hills, the focus is on creating a supportive community where members can share their favorite yoga workouts and help others enhance their lives through consistent practice. The studio offers a variety of membership options and special perks to ensure that every participant can find their flow and enjoy the myriad benefits of yoga.