TOP 30 Mindfulness based stress reduction in Pennsylvania

18 results found

Brookside Center is a leading institution in Milford, Pennsylvania, specializing in mindfulness-based psychotherapy. Our team of dedicated doctors and health professionals are committed to providing high-quality care that focuses on the mind-body connection. Located on Wyckoff Lane, our center offers a peaceful and serene environment for individuals seeking support and healing. Whether you are struggling with anxiety, depression, or other mental health challenges, our tailored approach to therapy can help you find balance and well-being. Visit Brookside Center today and take the first step towards a healthier mind and body.

Mindful Bloom Therapy is a health institution located at 1000 Infinity Drive in Monroeville, Pennsylvania, United States. Our dedicated team of therapists offers a range of services to help individuals improve their mental health and overall well-being. We specialize in providing mindfulness-based therapy techniques to promote self-awareness, stress reduction, and emotional healing. At Mindful Bloom Therapy, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, and work towards personal growth and transformation. Our goal is to help individuals bloom into their best selves.

Mindful Transformations Counseling is a health institution located at 35 East Elizabeth Avenue in Bethlehem, Pennsylvania, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals achieve personal growth and transformation through mindfulness-based therapy techniques. We offer a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards healing and positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our therapists are here to guide you on your journey towards greater well-being and self-discovery.

Mindful Healing is a health institution located at 16 North Franklin Street in Doylestown, Pennsylvania, United States. Our mission is to provide holistic and integrative healing services that focus on promoting mental, emotional, and physical well-being. Our experienced practitioners offer a range of services including therapy, acupuncture, massage therapy, and mindfulness-based practices to help individuals achieve balance and harmony in their lives. At Mindful Healing, we are dedicated to supporting our clients on their journey towards optimal health and wellness.

The OCD CBT Mindful Stress & Anxiety Management Center of Philadelphia, located at 2401 Pennsylvania Avenue, offers compassionate and individualized care for those suffering from OCD, anxiety, and related conditions. Led by Harold P. Kirby, LCSW/BCD, the center provides telehealth treatment for clients in Pennsylvania, New Jersey, and South Carolina. With a focus on evidence-based treatment methods, MSAM addresses a range of disorders including generalized anxiety, social anxiety, panic disorder, PTSD, agoraphobia, and specific phobias. OCD, a condition affecting 1 in 40 adults and 1 in 100 children, can be effectively treated with therapy. Contact MSAM for a consultation and take the first step towards managing your symptoms and improving your quality of life. Remember, the present moment is the only moment that matters - make a positive change today with MSAM.

Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a renowned institution located at 101 Greenwood Avenue in Jenkintown, Pennsylvania, United States. Specializing in the field of health and education, this school offers a unique approach to psychology that incorporates mindfulness techniques into therapy and counseling. Students at this institution are trained to incorporate mindfulness practices into their work with clients, promoting mental well-being and personal growth. With a focus on holistic healing and self-awareness, Dr. Yaacov J. Kravitz, Mindfulness Based Psychology is a leading institution in the field of psychology.

Park Avenue Community Center (PAC Center) is a hub for holistic wellness and lifelong learning located at 129 Park Avenue in Swarthmore, Pennsylvania. Our mission is to promote health and wellness through a variety of programs and activities that cater to the mind, body, and spirit. From Mindfulness Based Stress Reduction to cooking classes, we offer a range of programs to keep you engaged and cared for. Our continuing education classes are designed to help you pursue personal interests and professional ambitions, leading to personal fulfillment and satisfaction.

The Creative Living Room, located at 129 Park Avenue in Swarthmore, Pennsylvania, is a vibrant institution dedicated to promoting health, wellness, and creativity. From Mindfulness Based Stress Reduction, Yoga, and Meditation to nutrition and cooking classes, The Creative Living Room offers a variety of programs to engage and care for the mind, body, and spirit. Whether you are pursuing personal interests, professional ambitions, or simply looking to learn something new, the PAC Center provides fun and informative continuing education classes. With a focus on intelligent eating and a love for food, the institution offers cooking classes, food events, workshops, and a soon-to-be commercially-certified kitchen for entrepreneurs. The PAC Center also offers classes in theatre, dance, music, and the spoken/written word to help individuals stay connected to their creative spark. Senior citizens can thrive at the PAC Center through daily activities and programs offered by the Swarthmore Senior Citizens Association. Children can also flourish through creative classes, performance opportunities, after school programs, and tutoring. The institution also hosts summer camps, social dances, fitness classes, meditation sessions, and much more. Join The Creative Living Room community to explore, learn, and grow in a supportive and inclusive environment.

Kosmin S is a health institution located in Conshohocken, Pennsylvania, United States. Welcome to our website, where you can learn more about starting therapy and the process of psychotherapy. Our approach focuses on exploring, learning, and increasing awareness of your feelings, thoughts, and beliefs to help you make choices and feel empowered in your life. We offer a collaborative space for you to explore what is meaningful to you, addressing issues such as depression, anxiety, disconnection, and shame. By accepting core emotions and developing a compassionate relationship with yourself, you can live a fuller life. Our therapy sessions are tailored to individuals, couples, and families, helping you activate your strengths and resources for growth and healing.

Patrick Grugan is a health institution located at 270 West Walnut Lane in Philadelphia, Pennsylvania, United States. Specializing in Wellness Support Counseling, Patrick Grugan, LCSW, offers therapy services both in-person for fully vaccinated individuals and through telehealth video visits for those who prefer it. Seeking counseling can be beneficial for various reasons, such as relieving anxiety, depression, or trauma, improving self-esteem, enhancing creativity, and fostering personal growth. In today's complex and stressful world, navigating life's challenges can be overwhelming, but with the right support, these challenges can lead to growth, happiness, and peace of mind.

Pavel Somov, Ph.D. is a renowned health institution located at 729 Washington Road in Pittsburgh, Pennsylvania, United States. Led by Dr. Pavel Somov, a highly respected Ph.D. in the field, this institution offers a wide range of health services and treatments to help individuals achieve optimal well-being and mental health. With a focus on holistic approaches and personalized care, Pavel Somov, Ph.D. is dedicated to providing the highest quality of care to all of its patients.

Cedar Park Therapy, located at 937 South Saint Bernard Street in Philadelphia, Pennsylvania, is a health institution offering professional support tailored to your needs. Whether you are facing anxiety, stress, or relationship issues, therapist Jenny is here to help. Schedule a consultation call to see if therapy with Jenny is the right fit for you, and follow up with regular appointments throughout the therapy process. For those struggling with difficult subjects like going home for the holidays, Cedar Park Therapy offers Mindfulness Based Stress Reduction, a group program based on meditation techniques developed by Buddhist monastics. Jenny is a highly trained practitioner teacher of MBSR and a skilled meditation teacher in the Buddhist tradition.

Barb Taylor, Licensed Clinical Social Worker (LCSW) and Certified Gestalt Therapist, offers a safe and supportive therapeutic relationship at her institution located at 101 West Eagle Road, Havertown, Pennsylvania, United States. Through a holistic perspective, Barb helps individuals manage emotional issues, clarify values, identify strengths, and align goals with desired results. With a background in Gestalt Therapy, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and Eye Movement and Desensitization Reprocessing, Barb provides a comprehensive approach to mental health. She also offers specialized classes, like "Finding the Love of Your Life," to help individuals manifest love in their lives. With a commitment to privacy and confidentiality, Barb ensures that all discussions are kept confidential unless required by law. For those in crisis, Barb provides resources for immediate support. Contact Barb at 267-250-6809 to explore the possibilities of personal growth and healing.

Wellness Support Counseling, LLC, located at 270 West Walnut Lane in Philadelphia, Pennsylvania, is a health institution specializing in counseling services. Lead by therapist Patrick Grugan, LCSW, the institution offers in-person appointments for fully vaccinated individuals, as well as telehealth video visits for those who prefer it. There are many reasons to seek counseling, whether it be for anxiety, depression, trauma, self-esteem issues, or simply wanting a more fulfilling life. The challenges we face can lead to growth and happiness if handled well, and a supportive counseling relationship can help navigate these challenges.

Welcome to Strong Foundations Wellness, your premier destination for holistic health and well-being, located at 395 High St, Conneaut Lake, PA 16316, United States. At Strong Foundations Wellness, we are committed to helping you achieve optimal health through a comprehensive range of services designed to nurture your body, mind, and spirit. Our dedicated team of health professionals offers personalized care tailored to meet your unique needs. Whether you're seeking relief from chronic pain, looking to improve your fitness, or interested in alternative therapies, we have the expertise and resources to support you on your wellness journey.

Established in 1998, In the Moment Center For Wellness is dedicated to honoring the body, mind, and spirit of all who enter our doors. Our mission is to provide a professional and personalized experience aimed at helping clients attain and maintain health and well-being. No matter where you are on your healing journey, wellness is an attitude you can choose to bring into your life, and we are here to support you every step of the way. Our Specialties:

Sewickley Electrolysis: Your Safe, Permanent Solution for Unwanted Hair Located at 441 Division St #3, Sewickley, PA 15143, Sewickley Electrolysis is a premier beauty salon specializing in electrolysis and hair care. We pride ourselves on offering the most advanced electrolysis technology available, ensuring safe and permanent hair removal. Our expert electrologists, Julie and Dominique, use both Blend and Thermolysis modalities on the state-of-the-art Apilus xCell Pur machine, tailoring each treatment to suit your unique hair and skin type.

Awaken Pittsburgh: Inspiring Positive Change Through Mindfulness Located at 738 Forbes Avenue, Pittsburgh, Pennsylvania 15282, Awaken Pittsburgh is more than just a place of worship; it is a sanctuary for mindfulness and meditation aimed at fostering well-being, empathy, and compassion within the community. This secular organization leverages the transformative power of mindfulness to serve a broad public, including social service professionals, educators, public safety teams, and individuals seeking personal growth.