The 30 Best Mindful self care in Pittsburgh, Pennsylvania

Kahli Hale is a premier health and wellness center located at 1130 Perry Hwy #120, Pittsburgh, PA 15237, United States. Specializing in holistic health services, Kahli Hale offers a serene and welcoming environment designed to promote overall well-being. Our expert practitioners are dedicated to providing personalized care through a variety of services, including therapeutic massage, acupuncture, nutritional counseling, and stress management techniques. At Kahli Hale, we believe in nurturing the mind, body, and spirit to achieve optimal health. Whether you're seeking relief from chronic pain, looking to improve your diet, or simply want to unwind and rejuvenate, our team is here to support your journey to better health. Visit us today and experience the transformative power of holistic wellness.

Welcome to Reiki with Aurora, your serene sanctuary for holistic healing and rejuvenation located on Brighton Rd in the heart of Pittsburgh, PA. Dedicated to promoting wellness and balance, Reiki with Aurora offers a range of personalized Reiki therapy sessions designed to alleviate stress, enhance relaxation, and support overall well-being.

Sushmitha Mohan, PsyD, is a reputable mental health practice located at 4 Allegheny Center, Pittsburgh, PA 15212, United States. Specializing in providing comprehensive psychological services, Dr. Mohan is dedicated to enhancing the mental well-being of her clients. With a compassionate approach and evidence-based techniques, she offers a range of services including individual therapy, couples counseling, and psychological assessments. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Mohan is committed to helping you navigate your challenges and achieve a healthier, more fulfilling life. The practice is conveniently situated in the heart of Pittsburgh, making it accessible for residents seeking quality mental health care.

Core Capital Lending is a premier finance company located in the heart of Pittsburgh, PA. We are dedicated to providing exceptional customer service and expert financing solutions to our valued clients. Specializing in time-sensitive projects, we understand the importance of attention to detail and personalized service. What Sets Us Apart: At Core Capital Lending, we pride ourselves on the relationships we build with our clients. We recognize that every transaction is more than just a financial exchange; it's a step towards life improvement. Our goal is to meet and exceed your expectations, ensuring that your financing needs are seamlessly met.Services Offered: - Short-Term Financing for Non-Owner Occupied Properties: Ideal for the purchase and rehabilitation of investment properties.

AHN Behavioral Health Associates is a premier healthcare provider located at 320 E North Ave, Pittsburgh, PA 15212, United States. Specializing in mental and behavioral health services, this esteemed practice is dedicated to offering comprehensive care tailored to meet the diverse needs of its patients. With a team of highly qualified and compassionate professionals, AHN Behavioral Health Associates provides a wide range of services including therapy, counseling, psychiatric evaluations, and medication management. Committed to fostering a supportive and healing environment, the practice aims to enhance the well-being and quality of life for individuals facing mental health challenges. Whether you are seeking support for anxiety, depression, stress management, or other behavioral health concerns, AHN Behavioral Health Associates is here to help you on your journey to wellness.

At Limitless Mental Health Counseling, we believe that everyone deserves access to quality mental health care. Our team of highly qualified professionals is dedicated to providing personalized treatment tailored to each individual's unique needs. We prioritize creating a non-judgmental and empathetic space where you can feel comfortable and safe. Our mission is to foster connections, facilitate healing, and support growth, helping clients live healthier and fuller lives.

Welcome to the practice of Dr. Garrett Young, conveniently located at 1305 Grandview Ave, Pittsburgh, PA 15211. As a dedicated health professional, Dr. Young brings a unique blend of expertise and passion to his practice. Known for his commitment to physical fitness, Dr. Young is an avid CrossFit enthusiast and has successfully completed numerous marathons and Tough Mudder courses, embodying the principles of endurance and resilience that he encourages in his patients. When he's not helping his patients achieve optimal health, Dr. Young enjoys spending quality time with his family and friends, and sharing adventures with his beloved pup, Dozer. At Dr. Garrett Young's practice, you can expect a holistic approach to health, where your well-being is supported both in and out of the office. Join us for a personalized healthcare experience that prioritizes your physical and mental wellness.

Tiffanni Downey, LPC, is a reputable mental health practice located at 810 Clairton Blvd Suite 500/600 in Pittsburgh, PA. Specializing in providing compassionate and professional counseling services, Tiffanni Downey is a Licensed Professional Counselor (LPC) dedicated to supporting individuals on their journey to mental wellness. The practice offers a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, Tiffanni Downey, LPC, is committed to offering personalized care tailored to meet your unique needs. With a focus on fostering emotional well-being and resilience, this practice is an invaluable resource for those seeking to enhance their mental health and overall quality of life.

Giselle T Fernandes, LCSW, is a reputable healthcare provider located at 810 Clairton Blvd, Suite 600, in Pittsburgh, Pennsylvania. Specializing in mental health services, Giselle T Fernandes is a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and professional care to her clients. With a focus on fostering mental well-being, she offers a range of therapeutic services tailored to meet the unique needs of each individual. Her practice is committed to creating a supportive environment where clients can explore personal challenges and work towards achieving their mental health goals. Whether you're seeking assistance with anxiety, depression, relationship issues, or other mental health concerns, Giselle T Fernandes, LCSW, is a trusted resource in the Pittsburgh community, known for her empathetic approach and expertise in mental health care.

Dr. Joanne Leight is a distinguished local business located at 110G Morrow Way, Slippery Rock, PA 16057, United States. As a reputable provider of specialized services, Dr. Leight is committed to offering exceptional care and expertise to her clients. Known for her professionalism and personalized approach, she ensures that each individual receives the highest standard of service tailored to their specific needs. The welcoming atmosphere at Dr. Joanne Leight’s establishment reflects her dedication to creating a comfortable and supportive environment for all visitors. Whether you are seeking expert advice or personalized service, Dr. Joanne Leight's business is a cornerstone of the Slippery Rock community, known for its commitment to excellence and customer satisfaction.

Kathleen Stewart is a dedicated health and wellness business located at 2010 Kinvara Dr, Pittsburgh, PA 15237, United States. Known for its commitment to enhancing the well-being of the local community, Kathleen Stewart offers a range of personalized health services designed to promote physical, mental, and emotional health. Whether you are seeking guidance on nutrition, fitness, or holistic health practices, Kathleen Stewart provides expert advice and tailored programs to meet your individual needs. The serene and welcoming environment ensures that every client feels comfortable and supported on their journey to better health. With a focus on sustainable and holistic approaches, Kathleen Stewart is your trusted partner in achieving a healthier, more balanced lifestyle.

Rishi K. Bhalla, PhD, is a distinguished healthcare professional located at 5000 McKnight Rd, Pittsburgh, PA 15237, United States. Specializing in providing exceptional psychological and mental health services, Dr. Bhalla is dedicated to enhancing the well-being of his patients through evidence-based practices and personalized care. With a strong commitment to understanding and addressing the unique needs of each individual, Dr. Bhalla offers a range of therapeutic services aimed at promoting mental health, managing stress, and improving overall quality of life. Whether you are dealing with anxiety, depression, or other psychological challenges, Dr. Bhalla's expertise and compassionate approach make him a trusted partner in your journey toward better mental health.

Lindsey Durrani Health Services, located at 1607 Lowrie St, Pittsburgh, PA 15212, is a premier health and wellness establishment committed to providing personalized and comprehensive care to the local community. Specializing in a range of health services, Lindsey Durrani and her team offer expert guidance and treatments designed to enhance physical well-being and promote a balanced lifestyle. The business prides itself on creating a welcoming and supportive environment where clients can receive attentive and compassionate care. Whether you are seeking preventative health measures, managing a chronic condition, or looking for ways to improve your overall health, Lindsey Durrani Health Services is dedicated to helping you achieve your wellness goals.

Bhavna Chopra, MD, is a dedicated medical practice located at 320 E North Ave, Pittsburgh, PA 15212, United States. Specializing in comprehensive healthcare, Dr. Bhavna Chopra offers a wide range of medical services aimed at promoting and maintaining the health and well-being of her patients. With a commitment to providing personalized and compassionate care, Dr. Chopra and her team prioritize patient comfort and satisfaction. Whether you need routine check-ups, preventive care, or specialized medical treatments, you can trust Bhavna Chopra, MD, to deliver high-quality healthcare services tailored to meet your individual needs.

Marissa Barash, PsyD, is a distinguished mental health practice located at 320 E North Ave, 1st floor, Pittsburgh, PA 15212, United States. Specializing in psychological services, Dr. Marissa Barash offers a comprehensive range of therapies tailored to meet the unique needs of each client. With a compassionate and client-centered approach, she provides expert care in addressing a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Dr. Barash's practice is dedicated to creating a safe and supportive environment where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. The office is conveniently situated in the heart of Pittsburgh, ensuring easy access for those seeking professional psychological support.

Amanda White Health & Wellness Center, located at 320 E North Ave, Pittsburgh, PA 15212, is a premier destination for holistic health services in the heart of Pittsburgh. Specializing in a range of wellness practices, Amanda White and her team are dedicated to promoting overall well-being and enhancing the quality of life for their clients. The center offers personalized health consultations, therapeutic massage, nutrition counseling, and stress management techniques, all tailored to meet the unique needs of each individual. With a focus on natural and integrative approaches, Amanda White Health & Wellness Center is committed to helping clients achieve their health goals through compassionate care and expert guidance.

Jamie D'Angelo is a premier health-focused business located at 1835 Forbes Ave, Pittsburgh, PA 15219, United States. Specializing in holistic wellness and personalized health services, Jamie D'Angelo is dedicated to helping clients achieve optimal health and well-being. The business offers a wide range of services, including nutritional counseling, fitness coaching, stress management, and wellness workshops. With a team of highly trained professionals, Jamie D'Angelo combines modern medical knowledge with natural therapies to create customized health plans tailored to each individual's needs. Whether you are looking to improve your diet, enhance your fitness routine, or manage stress more effectively, Jamie D'Angelo provides the expertise and support you need to make lasting positive changes in your life. Visit us at our conveniently located Pittsburgh office and take the first step towards a healthier, happier you.

Stephen A. Gostowski, MA, is a reputable health-focused business located at 1200 Reedsdale Street, Pittsburgh, PA 15233, in the vibrant city of Pittsburgh, PA 15212, United States. Specializing in providing expert mental health services, Stephen A. Gostowski, MA, offers a compassionate and professional approach to therapy and counseling. With a commitment to enhancing the well-being and mental health of individuals, the practice employs evidence-based therapeutic techniques tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, stress management, or other mental health concerns, Stephen A. Gostowski, MA, provides a safe and welcoming environment where clients can embark on their journey to mental wellness. Conveniently located in Pittsburgh, the practice is dedicated to serving the local community with the highest standards of care and professionalism.

Danae Nichols is a reputable health and wellness business located at 711 Bingham St, Pittsburgh, PA 15203-1007, United States. Known for its comprehensive and personalized approach to health, Danae Nichols offers a range of services designed to promote overall well-being. Whether you are seeking nutritional guidance, stress management techniques, or holistic health consultations, the expert team at Danae Nichols is dedicated to helping you achieve your health goals. With a welcoming atmosphere and a commitment to individualized care, this local business stands out as a trusted partner in your journey to a healthier, more balanced life. Visit Danae Nichols to experience the difference that personalized health care can make.

Mercy Behavioral Health Therapy is a distinguished healthcare provider located at 330 S 9th St, Pittsburgh, PA 15203, United States. Specializing in comprehensive mental health services, this esteemed practice is dedicated to offering compassionate and personalized care to individuals seeking support for a wide range of psychological and emotional challenges. With a team of highly qualified and experienced doctors and therapists, Mercy Behavioral Health Therapy provides an array of therapeutic treatments and counseling services designed to promote mental wellness and improve the quality of life for their patients. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, Mercy Behavioral Health Therapy is committed to helping you navigate your path to recovery and well-being in a supportive and confidential environment.

Robert T. McElhose, PhD, is a reputable health practice located at 5301 Grove Rd, Pittsburgh, PA 15236, United States. Specializing in providing comprehensive mental health services, Dr. McElhose offers expert psychological assessments, therapy, and counseling to individuals, couples, and families. With a focus on fostering mental well-being and personal growth, this practice is dedicated to helping clients navigate life's challenges and achieve emotional balance. Known for a compassionate and evidence-based approach, Robert T. McElhose, PhD, ensures each client receives personalized care tailored to their unique needs, promoting long-term healing and resilience.

Welcome to The Om Lounge Yoga & Wellness, a premier yoga studio with two convenient locations in Pittsburgh: East Liberty and The Strip District. We are dedicated to offering a unique and enriching yoga experience, both in-person and virtually.

Liberty Insurance Agency is a premier insurance service provider located in Pittsburgh, PA. With a deep understanding of the industries we serve, we specialize in navigating the complexities of insurance to deliver the insights and information our clients need. Our goal is to provide comprehensive insurance solutions that help businesses manage risks, reduce costs, and ensure compliance.Services:1. Industry Expertise: We offer tailored insurance solutions by leveraging our expertise in various industries. Our team understands the unique challenges and opportunities in each sector, ensuring that our clients receive the most relevant and effective coverage.2. Training and HR Support: Our online training tool and Learning Management System (LMS) allow us to deliver training videos directly to your employees. Additionally, our HR portal provides resources for HR professionals who manage multiple roles within their organizations.3. Claims Management: We assist businesses in managing claims, particularly in workers’ compensation. By keeping the costs of claims low, we help maintain affordable premiums. We also advocate on behalf of our clients for first-party claims to ensure they receive every dollar they deserve.4. Loss Prevention Plans: For high-hazard industries, we develop repeatable loss prevention plans that can be applied across all franchisees. This consistency helps in keeping insurance costs low.5. Employee Relations: We recognize the importance of building interpersonal relationships with clients and offer training to help employees navigate diverse community interactions.6. Cost Management: From creative plan designs to alternative funding mechanisms, our seasoned consultants work with clients to find financial savings and manage costs effectively.7. Self-Funded Programs: For self-funded clients, we offer software that houses millions of claim lives, enabling accurate future claim predictions and proactive claim management.8. Employee Benefits Education: We provide comprehensive education and information to help employees understand and utilize their benefits effectively.9. Specialty Coverages: We offer specialty coverages for various needs, including agreed value coverage for vehicles, original parts coverage, and more.10. Cybersecurity Insurance: In today’s digital age, having a well-structured cyber policy is crucial. We provide coverage for first-party restoration/extortion expenses and social engineering fraud.11. Compliance and Regulatory Support: Our in-house compliance experts ensure that clients are compliant with Department of Labor standards and filings, avoiding fines, penalties, and fees.12. Risk Management Training: Our LMS includes courses on HR and Risk Management topics, including active shooter situation training and safety training for high-risk tools.Why Choose Liberty Insurance Agency? At Liberty Insurance Agency, we pride ourselves on our comprehensive approach to insurance and risk management. Our in-depth industry knowledge, advanced training tools, and commitment to client advocacy set us apart. We strive to provide peace of mind to our clients by ensuring they are well-covered, compliant, and supported in all aspects of their insurance needs.

Health Thru Yoga, located at 3926 Willow Ave, Pittsburgh, PA 15234, is a premier wellness destination dedicated to enhancing your physical and mental well-being through the transformative power of yoga. As a specialized gym focusing on holistic health, we offer a variety of yoga classes suited for all levels, from beginners to seasoned practitioners. Our experienced instructors are committed to providing personalized guidance to help you achieve your health goals, whether it's improving flexibility, reducing stress, or building strength. At Health Thru Yoga, we believe in creating a supportive and nurturing community where everyone can thrive. Our serene and welcoming environment is designed to promote relaxation and mindfulness, allowing you to disconnect from the daily hustle and reconnect with your inner self. In addition to yoga classes, we also offer workshops, wellness seminars, and one-on-one sessions to address specific health concerns and enhance your overall well-being.

The Yoga Whole, located at 360 Broadmoor Ave, Pittsburgh, PA 15228, is a serene haven dedicated to enhancing health and well-being through the practice of yoga. This welcoming gym provides a holistic approach to fitness, offering a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. At The Yoga Whole, experienced instructors guide you through mindful movements, breathing exercises, and meditation techniques designed to nurture both body and mind. Whether you're seeking to improve your physical fitness, reduce stress, or find inner peace, The Yoga Whole is committed to supporting your journey toward a balanced and healthy lifestyle. Join our community and discover the transformative power of yoga in a supportive and nurturing environment.

Sarma Behavioral Health Associates, located at 12 Eastern Ave #100, Pittsburgh, PA 15215, is a reputable healthcare provider specializing in mental and behavioral health services. Our team of dedicated professionals is committed to offering personalized care and evidence-based treatments to support the mental well-being of our patients. We provide a comprehensive range of services, including individual therapy, family counseling, psychiatric evaluations, and medication management. At Sarma Behavioral Health Associates, we strive to create a compassionate and supportive environment where patients can achieve their mental health goals and improve their overall quality of life. Trust us to be your partner in health and wellness.

Isenberg Joan S is a reputable health services provider located at 4721 McKnight Rd #205, Pittsburgh, PA 15237, United States. Dedicated to promoting well-being and enhancing the quality of life for her clients, Joan S. Isenberg offers a range of personalized health solutions. Whether you are seeking expert guidance on managing chronic conditions, preventive care, or holistic wellness strategies, Joan's compassionate and professional approach ensures that each client receives the highest standard of care. Conveniently situated in Pittsburgh, her practice is committed to fostering a welcoming and supportive environment for all individuals on their journey to better health.

Welcome to Into The Light, Life Coaching – your dedicated partner in personal growth and well-being, situated conveniently at 4801 McKnight Rd #205 in Pittsburgh, PA. Our mission is to empower individuals to navigate life's challenges and unlock their true potential through personalized coaching sessions and educational programs.

Holding Space and Grace: Your Path to Healing in Pittsburgh Located at 160 N Craig St, Suite 112, Pittsburgh, PA 15213, Holding Space and Grace is a health-focused business dedicated to supporting individuals and families as they navigate life's obstacles. Our team of committed, caring, and thoughtful therapists provides a compassionate and unbiased perspective to help you or your loved ones overcome challenges and move toward healing.

Tricia Smith Acupuncture Located at 580 S Aiken Ave #310 in the heart of Pittsburgh, PA 15232, Tricia Smith Acupuncture is a premier health and wellness practice dedicated to providing holistic healing through the ancient art of acupuncture. Tricia Smith, a licensed and highly experienced acupuncturist, offers personalized treatments designed to address a wide range of physical and emotional health concerns. Whether you're seeking relief from chronic pain, stress reduction, or support for overall well-being, Tricia's compassionate approach and expertise ensure a serene and restorative experience. Embrace the path to optimal health and balance at Tricia Smith Acupuncture, where your wellness journey is nurtured with care and professionalism.