TOP 10 Mindful movement meditation in Pittsburgh, Pennsylvania

Pittsburgh Bellydance Academy at Art in Motion Pittsburgh is a dance studio located at 1001 Main Street in Sharpsburg, Pennsylvania. Since 2016, we have been bringing Wellness, Joy, and Inclusivity through dance to kids and adults in the Pittsburgh area. Our studio is a welcoming and safe space for all dancers, from beginners to experienced, aged 3 to 103. Our instructors are dedicated to providing meaningful and inclusive instruction to help nurture a love of dance in our students. At Art in Motion Pittsburgh, we believe that dance is for everyone and every body. Our classes focus on technique, training, and transformation, with the goal of bringing wellness and joy to every aspect of our students' lives. We offer a variety of classes with different instructors, allowing students to find the best fit for their needs and preferences.

Calm Pittsburgh is a specialized therapy practice located at 3495 Butler Street in Pittsburgh, Pennsylvania. Our team of dedicated and compassionate therapists is here to support you in navigating life's challenges and changes. Whether you're struggling with relationships, work, family, health, or stress, we are here to help you find your most genuine and calm state of being. We offer in-person therapy sessions at our Lawrenceville and Monroeville locations, as well as online via telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in achieving peace and well-being. Apply to join our team and be a part of our mission to help others find tranquility in the heart of Pittsburgh.

The Pittsburgh Center for Integrative Therapy is a leading health institution located at 4075 William Penn Highway in Murrysville, Pennsylvania. Our center offers a holistic approach to health and wellness, combining traditional therapy with alternative healing methods to provide a comprehensive and personalized treatment plan for each individual. Our team of experienced therapists and practitioners are dedicated to helping our clients achieve mental, emotional, and physical well-being. Visit us today to experience the benefits of integrative therapy.

The Pittsburgh Wellness Collective is a premier health institution located at 2275 Swallow Hill Road in Pittsburgh, Pennsylvania. Our collective of experienced healthcare professionals is dedicated to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From holistic treatments to cutting-edge therapies, we offer a wide range of services to address the unique needs of each individual. Whether you are seeking relief from chronic pain, looking to improve your mental health, or simply wanting to enhance your overall wellness, our skilled team is here to support you on your journey to a healthier, happier life. Visit us at The Pittsburgh Wellness Collective and take the first step towards a better you.

Mindful Matters is a health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, yoga sessions, and workshops on stress management and self-care. At Mindful Matters, we believe in the power of mindfulness to transform lives and cultivate inner peace. Join us on the journey to a healthier mind, body, and spirit.

Established in 1998, In the Moment Center For Wellness is dedicated to honoring the body, mind, and spirit of all who enter our doors. Our mission is to provide a professional and personalized experience aimed at helping clients attain and maintain health and well-being. No matter where you are on your healing journey, wellness is an attitude you can choose to bring into your life, and we are here to support you every step of the way. Our Specialties:

The Zen Center of Pittsburgh, located at 124 Willow Ridge Road in Sewickley, Pennsylvania, is a serene and welcoming place of worship dedicated to the practice and teaching of Zen Buddhism. Nestled in a tranquil setting, this center offers a peaceful retreat from the hustle and bustle of daily life. As an appointment-only establishment, the Zen Center ensures personalized and focused sessions for all visitors, fostering a deep sense of community and spiritual growth. Whether you are a seasoned practitioner or a newcomer to Zen, the center provides a supportive environment for meditation, mindfulness, and inner peace.

Prana Movement Studio | Power Yoga | HIIT Yoga | Slow Flow Located at 3567 Bigelow Blvd, Pittsburgh, PA 15213, Prana Movement Studio is a premier destination for those seeking a holistic approach to fitness and wellness. Specializing in a variety of yoga practices and high-intensity interval training (HIIT), this health-focused gym offers classes that cater to all levels of experience and fitness goals.

Welcome to Yoga Factory Pittsburgh - Squirrel Hill, the premier destination for Hot Yoga and a diverse range of yoga practices in Pittsburgh. Conveniently located at 1701 Murray Ave on the second floor, our studio is designed to be your sanctuary for physical, mental, and spiritual growth.

Conscious Mind Athlete | Personal Training Located at 504 McNeilly Rd, Pittsburgh, PA 15226, Conscious Mind Athlete is a premier personal training business dedicated to fostering both physical fitness and mental well-being. Our holistic approach integrates tailored workout plans, nutritional guidance, and mindfulness techniques to help clients achieve their health and fitness goals. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance performance, our certified trainers are committed to providing personalized and motivating support. Join us at Conscious Mind Athlete to transform your body and mind, and take a step towards a healthier, more balanced life.

Zen Dragon Therapy is a health institution located in the heart of Pittsburgh, Pennsylvania. Our dedicated team of experienced therapists specializes in a variety of holistic healing modalities to promote physical, mental, and emotional well-being. At Zen Dragon Therapy, we believe in the power of combining traditional Eastern practices with modern Western techniques to provide our clients with a truly transformative healing experience. Whether you are seeking relief from chronic pain, stress, anxiety, or simply want to enhance your overall sense of well-being, our therapists are here to support you on your journey to optimal health. Visit us at 5725 Forward Avenue and discover the healing power of Zen Dragon Therapy today.

Lotus Counseling and Wellness Center, located at 1158 Pittsburgh Road in Valencia, Pennsylvania, is a holistic mental health therapy center that focuses on improving both the mind and body. The center was founded with the vision of helping individuals overcome obstacles and emerge stronger and more beautiful, much like the lotus flower that blooms in muddy water. Led by licensed clinical social worker Sherry Cosner-Marentay, Lotus Counseling offers individual, group, and couples counseling services, as well as meditative yoga practice led by instructors Brandy Kelley and Jessica Sutton. The center believes in the power of combining therapy and yoga to bring about life-altering changes and offers a peaceful environment for individuals seeking support and compassion.

Located at 5655 Bryant Street in Pittsburgh, Pennsylvania, the Nuin Center is a health institution dedicated to providing holistic therapies for overall wellbeing. At Nuin Center, we believe that true wellness comes from nurturing both the mind and body. Our experienced practitioners offer a variety of therapies to help you not only maintain your health, but thrive. Visit us today and start your journey to complete wellness.

Phoenix Rising is a leading health institution located at 1386 Old Freeport Road in Pittsburgh, Pennsylvania. Our dedicated team of professionals is committed to helping individuals rise above their health challenges and achieve optimal wellness. With a focus on holistic healing and personalized care, we offer a wide range of services including medical consultations, therapy sessions, and wellness programs. At Phoenix Rising, we believe in empowering our clients to take control of their health and live their best lives. Visit us today and start your journey towards a healthier, happier you.

Heal Wellness Center, located at 2008 Murray Avenue in Pittsburgh, Pennsylvania, is a health institution dedicated to providing simple mind-body exercises that promote peace, connection, healing, and transformation. Through the practice of mindfulness, you can experience a range of benefits such as reducing stress and anxiety, improving sleep, boosting focus, and enhancing self-awareness. Led by the teachings of Zen Master Thich Nhat Hanh, our center offers small group sessions, weekly lessons, and daily activities to help you incorporate mindfulness into your daily life. Join our community of like-minded individuals to support and strengthen your mindfulness practice. Start your journey towards true peace and well-being today at Heal Wellness Center.

"Natural forces within us are the true healers of disease!"

Shady Side Holistic Health Address: 238 Shady Ave, Pittsburgh, PA 15206, United States

Wandering Poet Wellness Address: 5001 Baum Blvd #456, Pittsburgh, PA 15213, United States Type: Health and Wellness

Welcome to Nourish and Move Wellness Studio, your premier destination for holistic health and fitness in the heart of Mount Lebanon, PA. We are a unique wellness studio that brings together alternative healthcare practitioners dedicated to offering collaborative care designed to elevate your well-being.

Rooted Wellness is a premier health and wellness center located at 436 S Main St, Pittsburgh, PA 15220, United States. Dedicated to fostering holistic health, Rooted Wellness offers a comprehensive range of services to support physical, mental, and emotional well-being. Our team of experienced professionals provides personalized care, utilizing both traditional and innovative approaches to health. Whether you are seeking nutritional counseling, stress management techniques, or specialized wellness programs, Rooted Wellness is committed to helping you achieve your health goals in a supportive and nurturing environment. Discover a path to a healthier, more balanced life with Rooted Wellness, where your well-being is our priority.

Inner Roots Wellness, located at 135 Cumberland Rd STE 204, Pittsburgh, PA 15237, is a sanctuary of holistic health and well-being. Dedicated to nurturing both the mind and body, Inner Roots Wellness offers a range of services designed to promote overall wellness and balance. Whether you're seeking relief from stress, looking to improve your physical health, or striving for personal growth, this wellness center provides a serene and supportive environment to help you achieve your goals. Our team of experienced practitioners specializes in various healing modalities, including therapeutic massage, acupuncture, yoga, and wellness coaching. Each service is tailored to meet the unique needs of our clients, ensuring a personalized experience that fosters healing and rejuvenation. At Inner Roots Wellness, we believe in the power of natural therapies to enhance your quality of life and empower you on your journey to optimal health.

Left Field Meetings, located at 116 Federal St, Pittsburgh, PA 15212, is a unique health-focused business dedicated to promoting wellness and a balanced lifestyle. Specializing in providing innovative health solutions, Left Field Meetings offers a range of services designed to enhance physical, mental, and emotional well-being. Whether you are seeking personalized health consultations, engaging wellness workshops, or community-driven health events, Left Field Meetings provides a supportive environment to help you achieve your health goals. Their expert team is committed to delivering high-quality care and fostering a community of health-conscious individuals. Visit Left Field Meetings to embark on your journey toward a healthier, more fulfilling life.

Living Wellness Body Work is a premier wellness center located at 5624 Brownsville Rd, Pittsburgh, PA 15236, United States. Specializing in holistic health and therapeutic bodywork, this establishment offers a tranquil retreat for those seeking to rejuvenate their mind, body, and spirit. The skilled and compassionate practitioners at Living Wellness Body Work provide a variety of services, including massage therapy, reflexology, and other holistic treatments designed to promote overall well-being and alleviate stress. The serene environment of Living Wellness Body Work is carefully curated to ensure a relaxing and healing experience for every client. Whether you are looking to manage pain, reduce tension, or simply indulge in some self-care, the personalized treatments available here are tailored to meet your individual needs. With a commitment to excellence and client satisfaction, Living Wellness Body Work stands out as a sanctuary for health and wellness in the Pittsburgh area.

Kui Cheng Chinese Massage is a serene and professional massage therapy center located at 1311 Pittsburgh Rd, Valencia, PA 16059, United States. Specializing in traditional Chinese massage techniques, Kui Cheng offers a range of services designed to promote relaxation, relieve stress, and enhance overall well-being. The skilled therapists at Kui Cheng are dedicated to providing personalized treatments tailored to meet the unique needs of each client. Whether you're seeking relief from chronic pain or simply looking to unwind, Kui Cheng Chinese Massage provides a tranquil environment where you can rejuvenate your body and mind. Visit us today to experience the ancient art of Chinese massage and discover a path to better health and wellness.

Akatsu Haruko is a distinguished health and wellness establishment located at 3601 Fifth Ave #2b, Pittsburgh, PA 15213, United States. Known for its serene and welcoming environment, Akatsu Haruko offers a range of holistic health services designed to promote overall well-being and balance. The expert staff at Akatsu Haruko are dedicated to providing personalized care through various therapeutic techniques and treatments tailored to meet the unique needs of each client. Whether you're seeking relief from stress, pain management, or simply looking to enhance your health, Akatsu Haruko is committed to helping you achieve your wellness goals in a peaceful and supportive setting.

Pure Power Yoga Studio is a premier wellness destination located at 4898 Campbells Run Road, Pittsburgh, Pennsylvania 15205, United States. Specializing in a variety of yoga styles and fitness classes, this gym and health studio offers a holistic approach to physical and mental well-being. Whether you're a beginner or an experienced yogi, Pure Power Yoga Studio provides a welcoming and inclusive environment where you can deepen your practice and improve your overall health. The studio features state-of-the-art facilities, experienced instructors, and a diverse schedule of classes designed to suit all fitness levels and goals.

At Sterling Yoga and Wellness, our mission is to support you on your health and wellness journey. Nestled in the Davis Professional Building, our studio offers a tranquil space where you can rejuvenate your body and mind. Our Offerings:

Dub Yoga Plus LLC is a premier wellness destination located at 990 Greentree Road, Pittsburgh, Pennsylvania 15220, United States. As a distinguished gym and health center, Dub Yoga Plus LLC offers a diverse range of yoga classes designed to cater to all levels of experience, from beginners to seasoned practitioners. The facility is dedicated to promoting holistic health and well-being, providing a serene and supportive environment where members can achieve their fitness goals and enhance their overall quality of life. In addition to an array of yoga sessions, Dub Yoga Plus LLC features state-of-the-art fitness equipment and personalized training programs, ensuring that every individual receives the attention and guidance they need. The highly trained and certified instructors are passionate about helping clients find balance, strength, and flexibility through mindful practice and physical exercise.

Welcome to Yoga Flow Inc, your premier destination for holistic health and wellness located at 250 Mount Lebanon Boulevard, Pittsburgh, Pennsylvania 15234. As a specialized gym and health center, we offer a sanctuary for individuals seeking to enhance their physical and mental well-being through the art of yoga. At Yoga Flow Inc, we provide a diverse range of services tailored to meet the needs of both beginners and seasoned practitioners. Whether you aim to deepen your practice, embark on a new career path, or connect with a community of like-minded individuals, our teacher training programs are designed just for you. Our certified instructors will guide you through comprehensive training, equipping you with the skills and knowledge needed to become a proficient yoga teacher.

Health Thru Yoga, located at 3926 Willow Ave, Pittsburgh, PA 15234, is a premier wellness destination dedicated to enhancing your physical and mental well-being through the transformative power of yoga. As a specialized gym focusing on holistic health, we offer a variety of yoga classes suited for all levels, from beginners to seasoned practitioners. Our experienced instructors are committed to providing personalized guidance to help you achieve your health goals, whether it's improving flexibility, reducing stress, or building strength. At Health Thru Yoga, we believe in creating a supportive and nurturing community where everyone can thrive. Our serene and welcoming environment is designed to promote relaxation and mindfulness, allowing you to disconnect from the daily hustle and reconnect with your inner self. In addition to yoga classes, we also offer workshops, wellness seminars, and one-on-one sessions to address specific health concerns and enhance your overall well-being.