TOP 10 Meditation classes near me in Allentown, Pennsylvania

Valley Wellness Center is a premier health and wellness institution located at 4415 Innovation Way in Allentown, Pennsylvania. Our facility offers a wide range of amenities and services, including a state-of-the-art gym, health programs, and a luxurious spa. Whether you're looking to improve your fitness, relax and rejuvenate, or focus on overall well-being, Valley Wellness Center has everything you need to achieve your goals. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and live a healthy, balanced lifestyle. Visit us today and experience the ultimate in wellness and self-care.

Jordan Creek Park is a serene and beautiful park located at 1799 Scherersville Road in Allentown, Pennsylvania. This picturesque park offers a peaceful escape from the hustle and bustle of city life, with lush greenery, tranquil waterways, and scenic walking trails. Visitors can enjoy a leisurely stroll, have a picnic, or simply relax and take in the natural surroundings. Jordan Creek Park is the perfect place to unwind and connect with nature in the heart of Pennsylvania.

The Damany Center is a premier health and spa institution located at 5000 Tilghman Street in Allentown, Pennsylvania. Offering a wide range of services including massages, facials, and wellness treatments, the center provides a tranquil and rejuvenating environment for guests to unwind and relax. With a team of skilled professionals dedicated to promoting health and well-being, the Damany Center is the perfect destination for those looking to escape the stresses of everyday life and focus on self-care. Visit us today and experience the ultimate in relaxation and rejuvenation.

At Mindful Movement LLC, located at 3434 Hamilton Boulevard in Allentown, Pennsylvania, we offer a unique approach to fitness and wellness. Our gym focuses on incorporating mindfulness practices into physical movement, helping our clients achieve a deeper mind-body connection. Our experienced instructors lead a variety of classes that cater to all fitness levels, from yoga and Pilates to strength training and cardio. Whether you're looking to improve your flexibility, build strength, or simply relieve stress, Mindful Movement LLC is the perfect place to prioritize your health and well-being. Join us today and experience the transformative power of mindful movement.

Turtleridge Healing Wellness is a holistic health center located at 963 Postal Road in Allentown, Pennsylvania. Our institution offers a wide range of services aimed at promoting physical, emotional, and spiritual well-being. From acupuncture and massage therapy to yoga and meditation classes, we provide a peaceful and nurturing environment for individuals seeking to improve their overall health and wellness. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit Turtleridge Healing Wellness and embark on a journey towards optimal health and vitality.

The Mind and Body Institute of the Lehigh Valley is a holistic wellness center located in Allentown, Pennsylvania. Our mission is to promote overall well-being by integrating mental health and physical wellness services. Our team of experienced professionals offers a wide range of services including therapy, counseling, nutrition counseling, fitness classes, and mindfulness practices. We are dedicated to helping individuals achieve balance and harmony in their lives, ultimately leading to a healthier and happier lifestyle. Visit us at 2125 28th Street Southwest to start your journey towards a healthier mind and body today.

The Calm Space LLC is a health institution located at 2047 Pennsylvania 309, Allentown, Pennsylvania, United States. With over 15 years of experience in serving the mental health needs of the community in the Lehigh Valley, our team offers effective outpatient, individualized, and strengths-based psychological care. We are a multi-disciplinary team that provides treatment for various mental health disorders, creating a neutral and supportive environment for individuals of all ages, genders, races, cultures, and spiritual beliefs. In addition to traditional psychotherapy, our practice offers clinicians trained in CBT, DBT, EMDR, Somatic Experiencing, and other trauma-informed therapies, as well as holistic techniques. We focus on overall wellness by offering alternative therapeutic interventions such as Mindfulness Classes, Meditation, Movement Therapy, Art Therapy, Child and Adolescent Coping Skills groups, Teen and Adult DBT classes, Trauma-Informed Yoga, Massage, Acupuncture, Reiki, and Aromatherapy.

Pathways of Hope Counseling, LLC is a trusted health institution located at 1011 North Brookside Road in Allentown, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to find healing and hope. Our goal is to help clients navigate their pathways to a brighter and more fulfilling future.

Holistic Awakenings Center, located at 961 Marcon Boulevard in Allentown, Pennsylvania, is a sanctuary for healing and self-discovery. Our licensed therapists and counselors offer a compassionate approach to mental health care, blending traditional therapy with innovative holistic practices. We provide a spectrum of holistic counseling services tailored to your unique needs, including therapies such as brainspotting, mental performance training, and intuitive Reiki. Our holistic wellness classes and workshops, led by experienced counselors and therapists, offer a deep dive into self-discovery through practices like meditation, yoga, and somatics. Our center is designed to be a peaceful sanctuary where calm and comfort greet you at every turn. Our compassionate therapists are not only experts in holistic healing but also empathetic companions dedicated to your personal growth and healing. Each visit to Holistic Awakenings is a step on your path to wellness, where you are valued as an individual on a profound journey of healing and self-discovery. Come experience the harmony of expert care in a tranquil setting at our holistic center.

Clear Path Wellness Lehigh Valley 501(c)3 is a health and wellness institution located at 401 Chestnut Street in Emmaus, Pennsylvania, United States. Founded by three professional women who are biological sisters, the institution was created with the mission of healing from childhood sexual trauma and sharing that path with others. With over 30 years of experience, Kate specializes in healing interventions for traumatic experiences, while Lizzie is a seasoned trauma-sensitive yoga teacher and meditation facilitator. The institution offers holistic treatment and wellness resources for individuals, couples, and groups in the Allentown-Bethlehem-Easton area and beyond. Through programs in holistic psychotherapy, yoga, and energy medicine, Clear Path Wellness aims to help individuals strengthen their body-mind-spirit connection and navigate their own wellness journey.