The 30 Best Lifestyle changes for health in Pittsburgh, Pennsylvania

UPMC Northwest Cardiovascular Services, located at 100 Fairfield Drive in Seneca, PA, is a premier healthcare facility specializing in comprehensive cardiovascular care. As part of the UPMC Heart and Vascular Institute, our team offers an extensive range of services from routine diagnostic testing to advanced imaging, catheterization procedures, vascular and endovascular surgery, and cardiac rehabilitation. Our expert cardiologists and vascular surgeons are dedicated to providing top-notch care tailored to each patient's unique needs.

At UPMC Lititz Sleep Lab, we specialize in diagnosing, assessing, and treating a comprehensive range of sleep-related conditions. Our experienced team of physicians conducts thorough evaluations to provide personalized treatment plans, utilizing the latest therapies and medications to enhance your sleep quality.

Visiting Angels North Pittsburgh is dedicated to providing compassionate and personalized in-home care services for seniors, ensuring they can continue to live comfortably and independently in their own homes. Located at 11279 Perry Hwy #303, Wexford, PA 15090, our services cater to the greater North Hills area of Pittsburgh in Allegheny County, PA. Our mission is to put seniors first, prioritizing their safety, security, and overall well-being. We offer non-medical home care that promotes healing and enhances the emotional, spiritual, and physical health of our clients. Our team of skilled and empathetic senior home care providers is matched with each client to address their unique health and well-being needs.

Welcome to the Petco Vaccination Clinic located in Pleasant Hills, Pittsburgh, PA. Our clinic, nestled inside your neighborhood Petco, offers a comprehensive range of affordable and personalized veterinary care services to ensure the health and well-being of your beloved pets. We specialize in dog and cat vaccinations, providing essential preventive care such as puppy shots and adult dog vaccines, as well as feline vaccinations. Our services go beyond vaccinations; we also offer microchipping, diagnostic testing, and deworming to keep your pets protected and healthy. With no exam fees, our state-licensed veterinarians will recommend the most suitable vaccinations and preventive measures based on your pet's age and lifestyle. We maintain records of your pet's medical services for easy reference during future visits.

Welcome to the practice of Dr. Philip St Julien, DO, located at 4247 W Ridge Rd, Erie, PA. As a distinguished member of the Allegheny Health Network (AHN), Dr. St Julien specializes in providing top-tier orthopaedic care to individuals of all activity levels, from professional athletes to active community members.

At Nationwide Insurance: Liberty Insurance Agency, we pride ourselves on being experts in the industries we serve. Located in Pittsburgh, PA, we specialize in navigating the complexities of insurance to deliver the insights and information you need to protect and grow your business.

Dianne Zalenski, MD: Comprehensive Internal Medicine Care in Cranberry Township Located at 20130 Rte 19 #1000, Cranberry Twp, PA 16066, Dr. Dianne Zalenski, MD, offers expert internal medicine services with a patient-centered approach. Board-certified by the American Board of Internal Medicine, Dr. Zalenski completed her medical degree at the University of Pittsburgh School of Medicine and her residency at UPMC. With a robust focus on women's health, cardiovascular disease, diabetes management, and obesity strategies, Dr. Zalenski ensures a thorough and compassionate care experience for all her patients.

At Pancheri Chiropractic, our mission is to deliver high-quality, affordable, and non-invasive chiropractic healthcare to the Pittsburgh community. Located in the North Hills section of Pittsburgh, PA, our clinic offers a comfortable and welcoming environment where we strive to educate and empower each patient to actively participate in maintaining a healthy and optimal lifestyle. We are committed to treating each patient with dignity and respect, tailoring our approach to meet the unique needs of every individual.Meet Dr. Marisa Wilson: Dr. Marisa Wilson, a dedicated and compassionate chiropractor, serves Pittsburgh and the surrounding communities in Ross Township. With a focus on holistic chiropractic solutions, Dr. Wilson and the friendly team at Pancheri Chiropractic aim to address a variety of conditions, including back pain, neck pain, headaches, muscular tightness, and tension. Whether you require pain relief following an accident, suffer from chronic back pain, or simply wish to enhance your overall health, Dr. Wilson is here to help you achieve your wellness goals.Our Services: - Comprehensive Evaluations: During your first visit, Dr. Wilson will explain the science behind chiropractic care and conduct a thorough evaluation to determine if chiropractic treatment is right for you.

Dr. Ibrahim Isaac Ghobrial is a highly reputable internist located in Pittsburgh, PA. Certified by both the American Board of Internal Medicine and the Royal College of Physicians of the United Kingdom, Dr. Ghobrial brings a wealth of knowledge and expertise to his practice. He serves as a Clinical Assistant Professor of Medicine at the University of Pittsburgh School of Medicine, further contributing to the medical community through education and mentorship.Education and Training: Dr. Ghobrial earned his medical degree from the University of Cairo and completed his residency at the former St. Francis Medical Center in Pittsburgh. His extensive training and commitment to excellence have earned him the title of Fellow of the American College of Physicians.Patient Care and Satisfaction: Dr. Ghobrial is known for his exceptionally competent and compassionate care. Patients frequently commend his thoroughness, professionalism, and genuine concern for their well-being. He listens carefully to patient concerns, provides clear education and recommendations, and always aims to improve the overall quality of life for his patients.Patient Testimonials:

At UPMC Magee-Womens Hospital’s Bariatric Services, our team of experts is dedicated to helping you achieve and maintain your healthiest weight. We provide a comprehensive spectrum of weight loss options, ranging from non-surgical medical treatments to endobariatric intermediate procedures and surgical solutions. Our specialized program addresses obesity and abdominal issues in both men and women.

"Entrance is on Cierra Way" is a distinguished health and wellness business located at 425 First Avenue, 4th Floor, Pittsburgh, PA 15219, United States. Nestled in the heart of Pittsburgh, this establishment is dedicated to providing top-tier health services to the local community. Specializing in a range of health-related offerings, the business prides itself on a holistic approach to wellness, ensuring that each client receives personalized care tailored to their specific needs. As you step into this serene and welcoming space, conveniently accessed via Cierra Way, you'll be greeted by a team of experienced professionals committed to enhancing your overall well-being. Whether you're seeking preventative care, therapeutic treatments, or guidance on maintaining a healthy lifestyle, "Entrance is on Cierra Way" is your trusted partner on the path to optimal health. Visit us at our easily accessible location for a rejuvenating experience that prioritizes your health and happiness.

Welcome to Middlesex Chiropractic Center, your premier destination for top-tier chiropractic and nutritional health care in Valencia, PA. Recognized as the #1 Chiropractor in Butler, our center is committed to providing the highest quality care to enhance your overall health and well-being.Our Services: We specialize in a wide range of treatments, addressing general health, injuries, illnesses, weight loss, allergies, and nutritional-related health issues. Our holistic approach combines advanced chiropractic care with clinical nutritional expertise to ensure comprehensive care for our patients.Meet Our Experts:

West Penn Mellon Pavilion: Premier Orthopaedic Care in Pittsburgh Located at 4815 Liberty Ave, Pittsburgh, PA 15224, West Penn Mellon Pavilion is a leading health facility under the Allegheny Health Network (AHN), specializing in orthopaedic services. Whether you're an athlete or lead an active lifestyle, our dedicated team is here to ensure pain doesn't derail your game plan.

BODY by AIM360: Your Partner in Health and Wellness Located at 5700 Corporate Dr, Suite 410, Pittsburgh, PA 15237, BODY by AIM360 is an integrative medicine practice dedicated to helping you achieve optimal health. Founded and owned by Dr. Darren Dubyak DC, ABAAHP, CFMP, along with his wife, Alexandra Dubyak RN, BSN, MSN-FNP, the clinic offers a unique, patient-focused approach to healthcare that combines traditional medicine with alternative therapies.

Thomas Generalovich, MD - Cardiologist Location: 1300 Oxford Dr Ste 1100,

DaVita Avonworth Dialysis is a premier healthcare facility located at 259 Mt Nebo Pointe Dr Rd, Pittsburgh, PA 15237, United States. Specializing in dialysis services, this clinic is dedicated to providing comprehensive care for individuals with kidney disease and those requiring regular dialysis treatments. As part of the renowned DaVita network, Avonworth Dialysis ensures that patients receive top-quality medical attention and personalized care plans tailored to their unique health needs. The facility is staffed by a team of experienced healthcare professionals who are committed to enhancing the quality of life for their patients through compassionate and proficient medical care. With state-of-the-art equipment and a comfortable environment, DaVita Avonworth Dialysis stands out as a trusted partner in the community for renal health and overall well-being.

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Welcome to 30 And Out Fitness, a unique, full-service women's fitness center located in Washington, PA. For 18 years, we have been proudly woman-owned and operated, creating a supportive, fun, and secure environment where women of all ages, shapes, sizes, backgrounds, and fitness levels can thrive together. Our mission is to inspire a lasting commitment to health and fitness by making it an integral and enjoyable part of your lifestyle. Class Schedule:

Barbara Vogler, MD - Neurologist Located at the University Center (UPMC), 120 Lytton Ave #300, Pittsburgh, PA 15213, Dr. Barbara Vogler is a distinguished neurologist certified by the American Board of Psychiatry and Neurology and the United Council for Neurologic Subspecialties. As a Clinical Assistant Professor of Neurology at the University of Pittsburgh School of Medicine, Dr. Vogler brings a wealth of knowledge and experience to her practice.

The Diabetes Association American, located at 100 W Station Square Dr #1900, Pittsburgh, PA 15219, is a dedicated health organization committed to improving the lives of individuals affected by diabetes. As a pivotal resource in the Pittsburgh community, this association offers a range of services including diabetes education, support groups, and advocacy for better healthcare policies. Their team of experts provides personalized guidance on diabetes management, nutrition, and lifestyle adjustments, aiming to empower individuals to lead healthier lives. The Diabetes Association American is also actively involved in community outreach and research initiatives to advance the understanding and treatment of diabetes. Whether you are seeking support, information, or ways to get involved, the Diabetes Association American is a trusted ally in the fight against diabetes.

Doctor, Health About Roy E. Smith, MD:

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Health Spotlight: Certified Physician Assistant - Renee M. Ray, PA-C

Healthy Food Center is a vibrant and welcoming health-focused establishment located at the back entrance of the School of Nursing at 4921 Mend Way, Pittsburgh, PA 15224, United States. This local gem is dedicated to promoting wellness and healthy living within the community. Specializing in nutritious and delicious food options, Healthy Food Center offers a variety of fresh, organic, and locally-sourced products that cater to a wide range of dietary needs and preferences. Whether you're looking to grab a quick, wholesome meal on the go, stock up on health-conscious groceries, or seek expert advice on nutrition, the knowledgeable and friendly staff at Healthy Food Center are always ready to assist you. Their commitment to quality and customer satisfaction makes it a trusted destination for anyone aiming to lead a healthier lifestyle.

Case Specific Nutrition: Your Partner in Personalized Health and Wellness Welcome to Case Specific Nutrition, located at 3 Robinson Plaza, 6600 Steubenville Pike Suite 205, Pittsburgh, PA 15205, United States. We are a dedicated health and wellness business committed to helping you optimize your metabolic and digestive health through proactive, advanced labs, and genetic testing. Our mission is to empower you to reach your full potential with in-depth nutrition plans designed to elevate your athletic performance and overall well-being.

Lori Halaszynski Bigi, MD - Premier Primary Care in Sewickley, PA Located at 111 Hazel Ln Suite 200, Sewickley, PA 15143, Dr. Lori Halaszynski Bigi's practice stands as a beacon of comprehensive and compassionate primary care in the community. As a board-certified internal medicine physician, Dr. Lori M. Bigi, MD, MS, brings a wealth of expertise and a deep commitment to patient-centered care.

Dr. Jenifer Reddy is a highly respected healthcare professional located at 107 Gamma Dr Suite 210, Pittsburgh, PA 15238, United States. Specializing in comprehensive medical care, Dr. Reddy is dedicated to providing personalized and compassionate treatment to all her patients. Her practice encompasses a wide range of health services, ensuring that each patient receives the attention and care they need to achieve optimal health and well-being. With a commitment to staying at the forefront of medical advancements, Dr. Reddy combines her extensive knowledge with the latest technology to deliver top-quality healthcare. Whether you are in need of routine check-ups, preventive care, or specialized treatment plans, Dr. Jenifer Reddy's practice is a trusted destination for your healthcare needs.

Richard Frey, DO - Family Medicine Specialist Location: 20630 Rte 19 #101, Cranberry Twp, PA 16066, United States

Meghan Dugan is a health-focused business located at 2460 Robinson Centre Dr, Pittsburgh, PA 15205, United States. Dedicated to promoting well-being and a healthier lifestyle, this establishment offers a range of services tailored to meet individual health and wellness needs. Whether you're looking to improve your physical health, enhance your mental well-being, or seek guidance on nutrition and fitness, Meghan Dugan provides expert support and personalized care. With a team of experienced professionals committed to your health journey, this business stands out as a welcoming and resourceful destination for anyone looking to make positive changes in their life. Conveniently situated in Pittsburgh, Meghan Dugan is easily accessible and ready to help you achieve your health goals.

Dr. Kathryn L. Berlacher, commonly referred to as Dr. Katie Berlacher, is a highly esteemed cardiologist who specializes in cardiovascular disease. Certified by the American Board of Internal Medicine and the National Board of Echo in adult echocardiography, Dr. Berlacher brings a wealth of expertise to her practice. She serves as the Medical Director of the Magee Women’s Heart Program and the Program Director of the Cardiovascular Fellowship. Additionally, she holds an assistant professorship at the University of Pittsburgh School of Medicine. Education and Training: