TOP 30 Fitness training programs in Milford, Pennsylvania

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Welcome to Trademarked Fitness Studio, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 720 Milford Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Trademarked Fitness Studio, we pride ourselves on offering a comprehensive range of services to help you achieve your health goals. Our facility is equipped with the latest workout machines and free weights, providing everything you need for strength training, cardio, and flexibility exercises. We also offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), all led by certified instructors who are passionate about fitness.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Hudson Valley HaganaH is the premier source for martial arts training in the Tri-State area. Located at 601 West Harford Street in Milford, Pennsylvania, United States, this gym and health institution offers a variety of classes for beginners and experienced students alike. When you visit Hudson Valley HaganaH for the first time, you will be greeted by a consultant who will give you a tour of the facility and introduce you to the instructors. You will have the opportunity to participate in a class of your choice, guided by experienced mentors and instructors.

Tristate MMA-BJJ is a premier gym located at 201 West Harford Street in Milford, Pennsylvania, offering top-notch training in Brazilian Jiu Jitsu, Muay Thai, MMA, and self-defense. Led by Professor Marcio Bittencourt of the Jiu Jitsu Fight Club, our programs cater to individuals of all fitness levels, abilities, and ages. From children's classes taught by community professionals to training for professional fighters and weekend warriors, we prioritize values such as respect, loyalty, dignity, honor, attitude, and family. Visit us on social media or drop by during our business hours for a free introductory class. Join us at Tristate MMA-BJJ for a transformative fitness experience.

TPM Martial Arts is a premier martial arts institution located at 111 U.S. 6 in Milford, Pennsylvania. With a focus on providing high-quality instruction in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu, TPM Martial Arts is dedicated to helping students of all ages and skill levels reach their full potential. The experienced instructors at TPM Martial Arts are committed to fostering discipline, respect, and self-confidence in their students, while also helping them develop important self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, TPM Martial Arts offers a welcoming and supportive environment for all.

Sunshine Station is a vibrant and welcoming institution located at 476 U.S. 6 in Milford, Pennsylvania. Our facility offers a range of programs and services for individuals of all ages, including educational workshops, fitness classes, community events, and more. With a focus on promoting health, wellness, and creativity, Sunshine Station is dedicated to providing a positive and enriching experience for all who visit. Come join us at Sunshine Station and let the sunshine in!

Quinn Body and Performance is a health institution located at 117 White Pine Court in Milford, Pennsylvania, United States. Specializing in personal training and strength & conditioning coaching, Quinn Body and Performance offers personalized fitness programs to help clients achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the experienced trainers at Quinn Body and Performance are dedicated to helping you reach your full potential. Contact us today with any questions or to schedule a consultation.

Welcome to Body Renew, your premier health and wellness destination located at 696 Milford Road, East Stroudsburg, Pennsylvania. At Body Renew, we are dedicated to helping you achieve your personal fitness and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services including personalized fitness training, group exercise classes, and holistic wellness programs designed to rejuvenate your body and mind. Whether you're looking to embark on a new fitness journey or enhance your current regimen, our team of experienced professionals is here to guide and inspire you every step of the way. Visit us today to discover a healthier, happier you at Body Renew. Your transformation begins here!

Welcome to Amica Athletics, your premier destination for health and fitness in Milford, Pennsylvania! Conveniently located at 516 U.S. 6, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a friendly and supportive environment. At Amica Athletics, we offer a wide range of services and amenities to cater to all fitness levels, from beginners to seasoned athletes. Our facility features top-of-the-line equipment, dynamic group classes, and personalized training programs designed to motivate and inspire. Whether you're looking to build strength, increase flexibility, or improve overall wellness, our experienced trainers are here to guide you every step of the way.