Fitness for women in East Stroudsburg, Pennsylvania

Welcome to Mo'R Tennis, Fitness, and Sports, your premier destination for health and wellness in East Stroudsburg, Pennsylvania. Conveniently located at 216 Skyline Drive, our state-of-the-art facility offers a comprehensive range of fitness and sports activities designed to meet the needs of individuals of all ages and skill levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and friendly staff are here to support you every step of the way. At Mo'R Tennis, Fitness, and Sports, we pride ourselves on offering top-notch tennis courts, cutting-edge fitness equipment, and a variety of engaging classes tailored to enhance your physical well-being. Our programs include personal training, group fitness sessions, and specialized sports training to help you achieve your health goals. Additionally, our welcoming community atmosphere ensures that every member feels motivated and inspired.

Welcome to S.T.O.R.M. Fitness Personal Training Studio Located at 239 Fox Run Lane, East Stroudsburg, Pennsylvania, S.T.O.R.M. Fitness is your go-to destination for personalized health and fitness solutions. Our studio's mission is to help you Sculpt, Transform, Own, Rejuvenate, and Manage your body in a safe and encouraging environment.

The Health Center at East Stroudsburg is a premier healthcare facility located at 179 Independence Road in East Stroudsburg, Pennsylvania. Our dedicated team of healthcare professionals provides a wide range of medical services to meet the needs of the local community. From routine check-ups to specialized treatments, we are committed to delivering high-quality care in a compassionate and welcoming environment. Whether you are seeking primary care, preventive services, or specialty treatments, the Health Center at East Stroudsburg is here to help you achieve optimal health and wellness. Contact us today to schedule an appointment and experience the difference our institution can make in your healthcare journey.

Crucible Jiu Jitsu is a health institution located at 2610 Milford Road in East Stroudsburg, Pennsylvania, United States. The academy is dedicated to forging body and mind through the crucible of Jiu-Jitsu, led by the experienced and dedicated instructor Jesse Cruz. Jesse's passion for teaching this martial art is evident in his energy, enthusiasm, and dedication to his students. With a background in the Marine Corps Submission Grappling Team, Jesse brings a unique perspective to his training methods. As a trusted instructor and family man, Jesse is known for his commitment to helping his students improve and reach their full potential. Whether you are a beginner or an experienced practitioner, training at Crucible Jiu Jitsu under Jesse's guidance is sure to be a rewarding experience. With over a decade of experience in Jiu Jitsu and a diverse group of practitioners, Jesse's gym offers a welcoming and supportive environment for all who train there. Joining Crucible Jiu Jitsu is not just about learning martial arts, but also about becoming part of a close-knit community that values family, dedication, and personal growth.

CrossFit Geronimo is a premier gym located at 200 Airstrip Road in East Stroudsburg, Pennsylvania. We specialize in providing high-intensity functional fitness training that will help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and push your limits in a supportive and motivating environment. Whether you are a seasoned athlete or just starting out on your fitness journey, CrossFit Geronimo is the place for you. Join us today and experience the transformative power of CrossFit.

Impact Martial Arts, located at 244 Lackawanna Avenue in East Stroudsburg, Pennsylvania, is a gym and health institution that focuses on the transformative power of martial arts. Our belief in the positive impact of martial arts extends beyond just physical fitness, as we strive to nurture discipline, confidence, and familial bonds within our community. Our experienced instructors are dedicated to providing top-notch training in a variety of martial arts disciplines, catering to all skill levels and ages. From teaching self-defense techniques to promoting qualities like respect, integrity, and perseverance, our classes are designed to help individuals grow both physically and mentally.

Welcome to Clive's Alterations, your go-to destination for all your tailoring and alteration needs in East Stroudsburg, Pennsylvania. Conveniently located at 39 Washington Street, we pride ourselves on delivering exceptional service and high-quality craftsmanship to ensure your garments fit perfectly and look their best. At Clive's Alterations, we offer a wide range of services, including hemming, resizing, repairs, and custom tailoring for both men and women. Whether you need a simple adjustment or a complete overhaul of your favorite outfit, our skilled team is dedicated to providing personalized solutions tailored to your unique style and preferences.

Sharpe Wellness & Therapy LLC is a leading health institution located at 528 Seven Bridge Road in East Stroudsburg, Pennsylvania, United States. Our dedicated team of professionals is committed to providing top-quality wellness and therapy services to help individuals achieve optimal physical and mental well-being. Whether you are seeking physical therapy, counseling, or holistic wellness treatments, our experienced staff is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of Sharpe Wellness & Therapy LLC.

Pocono Self Defense School is a premier institution located at 730 Milford Road in East Stroudsburg, Pennsylvania. As a health-focused institution, we specialize in teaching self-defense techniques to empower individuals to protect themselves in any situation. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students build confidence and improve their physical fitness. Whether you are a beginner or have some experience in self-defense, our school offers a variety of classes suitable for all skill levels. Join us at Pocono Self Defense School and take the first step towards mastering the art of self-protection.

PA Isshinryu Karate & Self Defense is a health institution located at 751 Milford Road, East Stroudsburg, Pennsylvania, United States. At Impact Martial Arts, we believe in the transformative power of martial arts in nurturing discipline, confidence, and familial bonds. Our experienced instructors offer a diverse array of martial arts practices for all skill levels, promoting inclusivity and personal growth. Whether you're a beginner or an experienced practitioner, our classes cater to your needs. Unleash your inner warrior with our martial arts classes for kids, teens, and adults. Learn essential self-defense techniques, improve strength and flexibility, combat stress, and find inner peace through mindful movements. Join our supportive community of like-minded individuals and build lifelong skills through martial arts training.

Poconos Affordable Trainer is a health-focused institution located at 117 Day Street in East Stroudsburg, Pennsylvania. Our mission is to provide affordable and accessible training programs for individuals looking to improve their health and fitness. Our experienced trainers offer personalized workout plans and nutritional guidance to help our students reach their fitness goals. Whether you're a beginner or a seasoned athlete, Poconos Affordable Trainer is here to support you on your journey to a healthier lifestyle. Join us today and start your path to a stronger, happier you.

Located in East Stroudsburg, Pennsylvania, the Shawnee Ski Shop is a year-round destination for family fun and adventure. Season passes for the upcoming season will be available starting July 1st. Whether you're hitting the slopes in the winter or enjoying the summer activities, Shawnee Mountain offers something for everyone. From live music and craft vendors to skiing and snow tubing, there's no shortage of excitement at Shawnee Mountain. With expert instructors and all the gear you need, Shawnee Ski Shop is your one-stop destination for a memorable getaway. Don't miss out on the tradition of skiing and riding at Shawnee Mountain this winter. Book your ski and stay packages with their partners for an unforgettable retreat. Share your Shawnee experience with #MyShawnee and join the fun at this family-owned, family-focused ski area in the heart of the Poconos.

Sas Shoes is a renowned shoe store located at 112 Washington Street in East Stroudsburg, Pennsylvania. Offering a wide selection of comfortable and stylish footwear for men and women, Sas Shoes is known for their high-quality craftsmanship and attention to detail. Whether you're looking for casual sneakers, dress shoes, or sandals, Sas Shoes has something for every occasion. Visit their store today to find the perfect pair of shoes to complete your outfit.

TURNER GEMS LLC is a premier jewelry store located at 380 Greentree Drive in East Stroudsburg, Pennsylvania. Offering a stunning selection of fine jewelry, including rings, necklaces, bracelets, and earrings, TURNER GEMS LLC is the perfect destination for those looking to add a touch of elegance to their wardrobe. With a focus on quality craftsmanship and exceptional customer service, this store is dedicated to helping customers find the perfect piece for any occasion. Visit TURNER GEMS LLC today and indulge in the beauty of their exquisite jewelry collection.

The Sneaker Stand is a trendy shoe store located in East Stroudsburg, Pennsylvania, United States. Our store offers a wide selection of stylish and comfortable sneakers for men, women, and children. Whether you're looking for the latest releases from popular brands or classic designs, we have something for everyone. Our knowledgeable staff is dedicated to helping you find the perfect pair of sneakers to fit your style and needs. Visit The Sneaker Stand today and step up your shoe game!

Dr. Rina Duke is a reputable health institution located at 206 East Brown Street in East Stroudsburg, Pennsylvania. As a trusted doctor in the community, Dr. Duke provides comprehensive healthcare services to patients of all ages. With a focus on preventive care and wellness, Dr. Duke and her team strive to promote overall well-being and address a wide range of medical concerns. Patients can expect personalized care, compassionate treatment, and expert medical advice at this esteemed institution. Visit Dr. Rina Duke for all your healthcare needs and experience top-notch medical care in East Stroudsburg.

TVx Casual Tees is a trendy clothing store located on Brushy Mountain Road in East Stroudsburg, Pennsylvania. With a wide range of casual tees for men and women, this store is the go-to destination for stylish and comfortable everyday wear. Whether you're looking for graphic tees, plain basics, or statement pieces, TVx Casual Tees has something for everyone. Visit us today to upgrade your wardrobe with the latest in casual fashion.

Paskiet Martial Arts is a premier health institution located at 139 Craigs Meadow Road in East Stroudsburg, Pennsylvania. We offer top-notch martial arts training and fitness programs designed to improve physical health and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Join us at Paskiet Martial Arts and embark on a journey to a healthier, stronger you.